Weight, Internal Medicine FAQ - Page 27

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Understanding High Triglycerides: Causes and Health Implications

Triglycerides Hello Dr. Wang, I would like to ask you about my recent health check-up report. It shows that my triglyceride level is 226, which indicates that it is elevated (the normal range is 30-200 mg/dL). I am concerned if there might be an issue with my body. Could you pl...


Dr. Wang Fangli Reply:
Hello, Xiao Fen: Triglycerides are the same as neutral fats. The primary source of triglycerides is carbohydrates. Therefore, if you have eaten a large meal or have been overeating, consuming sweets, being overweight, or not exercising in the days leading up to a blood test, it i...

[Read More] Understanding High Triglycerides: Causes and Health Implications


Essential Diabetes Care Tips for Seniors: What to Know

What should people with diabetes pay attention to? Hello Dr. Shi: My father is 66 years old and was diagnosed with diabetes after surgery. Since he doesn't like going to the hospital, what should he pay attention to regarding diabetes management?


Dr. Shi Guangzhong Reply:
Diabetes is a chronic condition that requires regular monitoring, so it is recommended that your father continue to visit the hospital for check-ups. The management of diabetes varies from person to person; some patients can stabilize their blood sugar levels through dietary cont...

[Read More] Essential Diabetes Care Tips for Seniors: What to Know


Can Poor Health Lead to Weight Gain? Understanding Digestion and Appetite

Is it possible to gain weight if you have a poor constitution? Hello doctor, I seem to have a poor constitution. Although I haven't had a thorough examination, I often feel that my sense of fullness lasts a long time after eating, as if I haven't digested my food. When ...


Dr. Xiao Jingqin Reply:
Based on the symptoms you described, it seems very much like functional dyspepsia. However, this diagnosis is made through exclusion, meaning that other pathological diagnoses (such as ulcers, tumors, etc.) must be ruled out first. Recurrent duodenal ulcers can sometimes lead to ...

[Read More] Can Poor Health Lead to Weight Gain? Understanding Digestion and Appetite


Understanding Oil Passage During Bowel Movements: Causes and Concerns

Passing oil during flatulence or bowel movements? Hello Doctor: I sometimes experience oily discharge during gas or bowel movements, approximately once every month or two. I have undergone tests for stool and blood at the hospital, and the results were normal. The doctor only adv...


Dr. Cai Yaozhou Reply:
Passing oil during bowel movements can be related to several factors, including the use of weight loss medications and severe chronic pancreatitis, which is rare in Taiwan. Since your stool and blood test results are normal, it is likely related to your diet. If this condition pe...

[Read More] Understanding Oil Passage During Bowel Movements: Causes and Concerns


Managing High Cholesterol: Tips for Daily Life and Treatment

Individuals with hyperlipidemia should pay attention to the following aspects in their daily lives: 1. **Dietary Choices**: Adopt a heart-healthy diet that is low in saturated fats, trans fats, and cholesterol. Focus on consuming fruits, vegetables, whole grains, and lean prote...


Dr. Cai Yaozhou Reply:
Hyperlipidemia can have significant effects on the human body, as lipids can easily deposit in the arterial walls, accelerating the process of atherosclerosis and leading to diseases such as myocardial infarction and stroke. Elevated triglyceride levels can also increase the risk...

[Read More] Managing High Cholesterol: Tips for Daily Life and Treatment


How to Lower Blood Pressure in a 22-Year-Old Male: Tips and Strategies

Blood pressure A 22-year-old male, 169 cm tall, weighing 69 kg, with a systolic blood pressure of 140. What can be done to improve this? Thank you!


Dr. Zhong Weisheng Reply:
A-Ming: Basically, you are a young man; your weight is slightly above normal. If you can exercise more and reduce your intake of oil and salt, control your weight, and continue to monitor your blood pressure, that would be great. Thank you for your question, Dr. Chung Wei-Sheng.

[Read More] How to Lower Blood Pressure in a 22-Year-Old Male: Tips and Strategies


How to Lower Your Blood Pressure: Tips for Managing 140 mmHg Systolic

Blood pressure If your systolic blood pressure is 140, here are some ways to improve it: 1. **Dietary Changes**: Adopt a heart-healthy diet that includes plenty of fruits, vegetables, whole grains, and lean proteins. Reduce sodium intake and limit processed foods. 2. **Regular ...


Dr. Zhong Weisheng Reply:
Dear Xiao Ming: According to the Seventh Report of the Joint National Committee on Prevention, Detection, Evaluation, and Treatment of High Blood Pressure (JNC 7) in the United States, hypertension is defined as having two or more resting blood pressure measurements greater than ...

[Read More] How to Lower Your Blood Pressure: Tips for Managing 140 mmHg Systolic


Managing Severe Bloating: Tips for Gastrointestinal Health

Severe intestinal bloating? I have had gastrointestinal issues for a long time. A year ago, I developed gastritis due to gastroenteritis, and since then, my stomach has been more prone to pain. As a child, I did not like to have bowel movements, so I never developed a regular bow...


Dr. Xiao Jingqin Reply:
In today's highly competitive society, coupled with significant mental stress and the prevalence of high-fat, low-fiber diets in the West, the incidence of chronic constipation has markedly increased among young people, especially young women. Insufficient intake of high-fib...

[Read More] Managing Severe Bloating: Tips for Gastrointestinal Health


Improving Metabolism: Tips for Managing Weight and Blood Sugar Levels

Metabolism Hello: Three years ago, my weight was 92 kg, but it has now dropped to 63 kg. In July of this year, I went to a testing facility for an examination, and the report indicated high blood sugar and high urine protein. The technician only mentioned that my "metabolism...


Dr. Yang Hongzhi Reply:
High blood sugar indicates diabetes. If there is significant weight loss, blood sugar levels are likely very high, and immediate medical attention is required. You should consult a metabolic specialist.

[Read More] Improving Metabolism: Tips for Managing Weight and Blood Sugar Levels


Understanding Temporary High Blood Sugar Levels: What You Need to Know

Hyperglycemia Today, we conducted an experiment and found that my blood sugar level was approximately 270 mg/dL. However, I had breakfast that day, and I did not experience symptoms such as excessive thirst, frequent urination, or increased appetite. Could this be temporary? Than...


Dr. Xiao Yongxun Reply:
Hello: In response to your question, a patient is diagnosed with diabetes if the results of two tests conducted at different times meet one of the following three criteria: (1) Fasting plasma glucose level >= 126 mg/dL after fasting for at least 8 hours. (2) Clinical symptoms ...

[Read More] Understanding Temporary High Blood Sugar Levels: What You Need to Know


Does Eating Pears Before Blood Sugar Tests Affect Results?

Will eating honey pears the day before a blood sugar test affect the results? I am currently 163 cm tall and weigh 63 kg, which I consider to be overweight. In the one to two weeks leading up to my company's health check, I usually eat two honey pears (a type of Asian pear) ...


Dr. Yang Hongzhi Reply:
1. Fasting for 8 hours meets the standard. 2. You have abnormal fasting blood glucose, but it has not yet reached the diabetes threshold (fasting blood glucose greater than 126 mg/dL). However, your risk of developing diabetes in the future is higher than that of the general popu...

[Read More] Does Eating Pears Before Blood Sugar Tests Affect Results?


Is Weight Loss a Key Indicator of Diabetes Symptoms?

Symptoms of diabetes? Hello doctor, is weight loss an important indicator of diabetes? My friend noticed that I have increased thirst, excessive eating, and frequent urination (especially noticeable). One day, I recorded that I go to the bathroom every class (about once an hour),...


Dr. Shi Guangzhong Reply:
There are many reasons for abnormal weight loss. In addition to diabetes, conditions such as hyperthyroidism and malignant tumors should also be considered. You are 18 years old, and your body mass index (BMI) is 26.8 kg/m², which classifies you as overweight but not yet obese (B...

[Read More] Is Weight Loss a Key Indicator of Diabetes Symptoms?


Understanding Abdominal Distension: Causes and Solutions for a Healthier You

Regarding the issue of my abdomen becoming larger? Since I returned from military service, my belly has gradually gotten bigger. I don't know why, but sometimes when I press on my stomach, it feels hard, and other times it feels soft. Why is that? Interestingly, it sometimes...


Dr. Xiao Jingqin Reply:
After completing military service, men generally experience weight gain as they age, primarily due to a significant decrease in physical activity compared to their time in the military. If dietary habits are not controlled, weight will gradually increase, leading to an increase i...

[Read More] Understanding Abdominal Distension: Causes and Solutions for a Healthier You


Maintaining Weight Loss: Tips to Avoid Yo-Yo Dieting and Hair Loss

Weight loss Hello, doctor. About 5-6 months ago, I lost 20 kilograms, going from 70 to 50 kg, through dieting. My method was to have a normal breakfast, but I often ate Kellogg's Fruit Granola with fresh milk. For lunch, I had various steamed vegetables and boiled pork, and ...


Dr. Wang Fangli Reply:
For breakfast, you can continue eating as you did six months ago. For lunch and dinner, you should add one bowl of rice (filled to 80%). Avoid consuming too much sweet fruit. In addition to dietary control, it's important to maintain regular exercise.

[Read More] Maintaining Weight Loss: Tips to Avoid Yo-Yo Dieting and Hair Loss


Understanding Elevated BUN Levels and Foamy Urine: Kidney Health Insights

Elevated BUN levels and foamy urine during a health check-up..? Hello Dr. Wu, I have some questions I would like to ask you! Recently, I have noticed bubbles in my urine, and there are quite a few. In September of this year, I underwent a simple blood test and urinalysis. The te...


Dr. Wu Jiyu Reply:
First of all, thank you for your question. Based on your inquiry, I will explain in three parts: 1. The blood test indices (serum urea nitrogen and creatinine) typically begin with an assessment of the creatinine level, which has a normal range of approximately 0.7-1.3 mg/dL (t...

[Read More] Understanding Elevated BUN Levels and Foamy Urine: Kidney Health Insights


Understanding Leg Cramps in Growing Teenagers: Causes and Solutions

Cramps in Growing Adolescents Hello, my son is 15 years old, with a height of 172 cm and a weight of 47 kg. Recently, he often complains of cramps in his toes and the second toe. What could be the reason for this? Should we see a doctor (which specialty)? Does he need to suppleme...


Dr. Wang Fangli Reply:
If you are slightly underweight and experiencing muscle cramps, it is advisable to visit a hospital and consult either an internal medicine specialist or a family medicine physician for evaluation.

[Read More] Understanding Leg Cramps in Growing Teenagers: Causes and Solutions


Am I Diabetic? Understanding Your Blood Sugar Test Results

Could you please let me know if my condition is diabetes? Hello Doctor: I just had a blood test, and the results show that my blood sugar level two hours after eating is 129 mg/dL, which exceeds 120. Should I be concerned about having diabetes? Thank you.


Dr. Shi Guangzhong Reply:
Dear A-Zhi: The diagnostic criteria for diabetes are as follows: fasting blood glucose ≥ 126 mg/dL, 2 hours postprandial blood glucose ≥ 200 mg/dL, and random blood glucose ≥ 200 mg/dL. Therefore, based on your test result of 129 mg/dL, it does not indicate diabetes. However, a s...

[Read More] Am I Diabetic? Understanding Your Blood Sugar Test Results


Understanding Mediterranean Anemia: Conflicting Diagnoses and Symptoms

Is it Mediterranean anemia? Hello Dr. Yao, 1. Three years ago, I had an examination at Keelung Hospital, where Dr. A diagnosed me with thalassemia, but Dr. B said I did not have it, explaining that thalassemia is not the same as Mediterranean anemia. I didn't understand, bu...


Dr. Yao Quan Reply:
Hello, it is difficult to determine why the diagnoses from the two physicians differ. Is it possible that the two physicians had access to different information? Thalassemia is caused by abnormalities in hemoglobin. A hemoglobin electrophoresis test can be used for diagnosis. Pat...

[Read More] Understanding Mediterranean Anemia: Conflicting Diagnoses and Symptoms


Understanding Thyroid Nodules: Causes, Monitoring, and Management Tips

Thyroid enlargement Hello, I recently went to the hospital for a thyroid examination. The doctor told me that my blood tests were normal and the biopsy results were also normal. However, I am still unsure about the cause, as the doctor mentioned it might be an autoimmune issue. H...


Dr. Yang Hongzhi Reply:
There are many possible causes of thyroid enlargement, with autoimmune issues being a common reason. In many cases, the cause of thyroid enlargement cannot be identified. General recommendations include avoiding high-iodine foods, monitoring for symptoms of thyroid dysfunction, a...

[Read More] Understanding Thyroid Nodules: Causes, Monitoring, and Management Tips


Understanding Why Some People Can't Gain Weight: Insights and Causes

Regarding not gaining weight? Hello Doctor: I am someone who has difficulty gaining weight, possibly because I am a bit picky with food, but I do enjoy eating. Sometimes I even have late-night snacks, yet I still can't gain weight! I am currently 163 cm tall and weigh 44 kg....


Dr. Cai Yaozhou Reply:
If you want to gain weight, you should focus on your diet (which is very important): The primary key to weight gain is to "increase or prolong the likelihood of calories remaining in the body." At the same time, during the weight gain process, it is important to "i...

[Read More] Understanding Why Some People Can't Gain Weight: Insights and Causes


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