Achilles tendon, Orthopedics FAQ

Managing Pain and Discomfort After Tibial Fracture Surgery

Postoperative care for tibial fractures? Hello doctor, in February of this year, I had a tibial fracture in my left ankle and underwent surgery for internal fixation with a plate. It has been six months since the surgery, but my foot still experiences persistent soreness and numb...

Dr. Chen Yongxue Reply:
Hello, fractures typically allow for full weight-bearing approximately three months after surgery. In your case, it is possible that a lack of weight-bearing for some time has led to stiffness in the tendons and joints. Please visit an orthopedic outpatient clinic for further eva...

Understanding Achilles Tendon Rupture: Diagnosis, Treatment, and Rehabilitation

Achilles tendon rupture issues? Hello, Doctor. I apologize for not asking my previous question clearly and for having some follow-up questions. Let me rephrase my situation. I was playing basketball in the park when I suddenly fell while sprinting. At that moment, I felt a sharp ...

Dr. Chen Bochen Reply:
Hello, Green Tea. 1. If surgery has already been performed, the surgeon can directly assess whether there is a complete tear; consulting the surgeon is the most accurate method. However, even if there is not a complete tear, surgery may still be necessary. 2. Adjustable rehab...

Understanding Achilles Tendon Rupture Surgery: Traditional vs. Minimally Invasive Options

Issues Related to Achilles Tendon Rupture Surgery Hello, doctor. I would like to ask about my situation. A few days ago, I fell while sprinting during exercise and was diagnosed with an Achilles tendon rupture at a major hospital. They did not perform X-rays or an MRI; the diagno...

Dr. Chen Bochen Reply:
Hello, green tea. The Achilles tendon is indeed often diagnosed by palpation, so MRI or X-rays are not always necessary. The advantage of minimally invasive surgery is that it typically results in fewer complications related to the wound, making it more suitable for patients with...

Understanding Fifth Metatarsal Fractures: Recovery and Rehabilitation Insights

Fifth metatarsal fracture Hello Doctor: On April 26, I suffered a right foot inversion injury that resulted in a diaphyseal fracture of the fifth metatarsal (transverse complete fracture) with slight displacement. The orthopedic surgeon advised against surgery, and I was placed i...

Dr. Chen Bochen Reply:
Hello Ray: 1. It is common to experience stiffness and swelling after having a cast, but 10 weeks is quite a long time. I recommend that you visit a rehabilitation specialist to enhance your recovery and minimize any long-term effects, as there may be adhesions or contractures ...

Effective Recovery Strategies for Achilles Tendonitis: Beyond Medication

Achilles tendonitis Hello Doctor, last week I visited a nearby orthopedic clinic due to pain in my heel. The doctor diagnosed it as Achilles tendinitis. However, the doctor only prescribed muscle relaxants and anti-inflammatory medication, and advised me to soak my foot in warm w...

Dr. Wang Shouji Reply:
Hello, for tendonitis of the foot, in addition to medication treatment, it is important to pay attention to heat therapy and wear shoes that are soft and provide adequate arch support. Additionally, perform foot stretching exercises regularly, and you may consider consulting a re...

Achilles Tendonitis Recovery: Timeline and Effective Rehabilitation Tips

Achilles tendinitis Hello, doctor. I was diagnosed with Achilles tendinitis about five days ago. As an athlete, I have started resting and have not engaged in any training except for daily walking. I would like to know how long it typically takes to fully recover from tendinitis ...

Dr. Zhan Xian Reply:
Hello, Xiao Ming. The degree of recovery varies from person to person, but typically there is improvement within a week. If there are factors such as overuse, there is a possibility of relapse. If symptoms persist for more than a week, consider physical therapy modalities such as...

Understanding Achilles Tendon Contracture: Impact on Mobility and Military Service

Achilles tendon contracture syndrome I would like to ask the doctor, I have a problem with squatting down, and a certain hospital diagnosed me with Achilles tendon contracture, which has functional impairment. Is this considered a type of muscle atrophy? Will this contracture aff...

Dr. You Dianqi Reply:
Hello: There are many reasons for difficulty in squatting. If you are certain that your diagnosis is Achilles tendon contracture, it is generally different from muscle atrophy. Regarding military service issues, I would need to see your condition in person to provide a response. ...

Managing Stiffness After Achilles Tendon Repair Surgery: Solutions and Tips

Post-surgical tendon stiffness following Achilles tendon repair? Hello, in February of this year, I ruptured my left Achilles tendon while playing basketball. I underwent tendon repair surgery on the same day. It has now been seven months, and I experience a pulling pain in my Ac...

Dr. Li Yongheng Reply:
It is recommended that you undergo an ultrasound examination or MRI to assess the healing status of the Achilles tendon. Typically, it takes about a year for the Achilles tendon to return to normal after surgery.

Understanding Achilles Tendon Contracture and Its Impact on Military Service

Achilles tendon contracture syndrome Dr. Shih previously examined you regarding the issue where you cannot touch the ground with your feet while performing a full squat, and if you do, you tend to fall backward. You were diagnosed with Achilles tendon contracture. However, during...

Dr. Shi Guozheng Reply:
Frog leg syndrome refers to the spasm of the gluteus maximus and the spasm of the Achilles tendon, which are different conditions. However, both can result in an inability to squat or cause the individual to fall backward when attempting to squat. Generally, non-orthopedic specia...

Understanding Post-Surgery Pain After Achilles Tendon Lengthening Procedure

Achilles tendon lengthening surgery Hello, doctor. About a month ago, I underwent an Achilles tendon lengthening surgery and had a cast applied. My doctor told me that since I have a cast, I wouldn't need rehabilitation. It has been about a month now, and the wound no longer...

Dr. Shi Guozheng Reply:
1. Soft tissue reattachment typically takes six weeks to heal, and pain may still persist during this time. 2. A six-week cast immobilization is necessary to ensure complete healing of the ligaments. Removing the cast too early may result in ligament rupture, so caution is esse...

Understanding Frog Legs: Addressing Foot and Heel Issues in Young Adults

Frog leg concerns? Since I was a child, I have been unable to fully place my heels on the ground when squatting with my feet flat. If I force it, I end up falling backward and landing on my butt. Now that I am 20 years old, it is still the same, and I find it difficult to perform...

Dr. Shi Guozheng Reply:
This may not be gluteal fibrosis; it is more likely an issue related to the contracture of the tendo calcaneus, specifically Achilles tendon contracture. It is best to consult a physician for an accurate diagnosis.

Ankle Ligament Tear: Should I Consider Surgery or MRI?

Ankle ligament rupture? Hello Doctor: I am the patient who has over 80% injury to the anterior talofibular ligament. It has been almost 4 months since my injury, and I recently went to another doctor for an ultrasound examination, but the results showed little to no healing. Ther...

Dr. Shi Guozheng Reply:
You can consult an orthopedic specialist who specializes in the foot and ankle for a discussion on treatment options. Typically, if the joint is not painful and only slightly unstable, surgical intervention is not necessary. The goal of treatment is to alleviate pain rather than ...

Is Stretching Enough for Tight Achilles Tendons? Expert Insights

If the Achilles tendon is too tight, the effectiveness of self-stretching may be limited, especially if the condition is severe? Hello, Doctor. My ankle is tight due to my Achilles tendon, and I can't keep my heels on the ground when I squat. My left foot is worse than my ri...

Dr. Shi Guozheng Reply:
The duration of stretching does not need to be extended, but it should be done consistently to be effective.

Is a Bumpy Heel Bone a Concern if It's Painless and Doesn't Affect Walking?

Bony prominence on the heel? Doctor, my heel bone is protruding and looks different from the other foot, but it doesn't hurt and doesn't affect my walking. Is there a problem with this?

Dr. Shi Guozheng Reply:
The area of the calcaneus is where the Achilles tendon attaches. If there is inflammation, it will swell. However, if it is just swollen without inflammation and does not cause pain, it is usually not a serious issue.

Best Shoes for Achilles Tendonitis: Choosing the Right Support

What type of shoes should be worn for Achilles tendonitis? What type of shoes should be worn for Achilles tendonitis and foot muscle inflammation? How should one choose knee and ankle braces?

Dr. Shi Guozheng Reply:
Achilles tendinitis, also known as inflammation of the Achilles tendon, is often associated with friction. It may be related to prolonged rubbing of the tendon by shoes, so it is recommended to temporarily wear shoes without a heel to avoid friction on the Achilles tendon. Additi...

Understanding Achilles Tendonitis: Treatment, Recovery, and Home Rehab Tips

Achilles tendonitis, inflammation of the foot tendons? Today I visited an orthopedic clinic, and the doctor diagnosed me with Achilles tendinitis. I received electrical stimulation therapy and ultrasound treatment, and I was prescribed anti-inflammatory medication. I would like t...

Dr. Shi Guozheng Reply:
Resting will help improve the condition to some extent, and with physical therapy or medication, it will gradually heal in about six weeks. However, if the external factors do not change, it may recur. If there is swelling or warmth, ice therapy is necessary.

Understanding Squatting Difficulties: Causes, Symptoms, and Solutions

Questions related to difficulties in squatting? Hello, Doctor! I would like to ask about my difficulty in squatting. Currently, I have self-tested by trying to squat with my feet together, but I cannot keep my heels on the ground. When I press my heels down, I immediately fall ba...

Dr. Shi Guozheng Reply:
Difficulty squatting is usually due to issues with either the hip joint or the ankle joint. In the case of the hip joint, it may involve gluteal fibrosis (commonly known as frog leg syndrome), where the thighs cannot bend beyond 90 degrees when brought together, causing the body ...

Returning to Work After Achilles Tendon Surgery: A Teacher's Guide

Achilles tendon Hello Doctor: I am a recovering patient from an Achilles tendon rupture and would like to ask how long after surgery it would be appropriate for me to return to work. My job is a teacher, and it has been 13 days since my surgery. My injured foot is currently prote...

Dr. Hong Ximing Reply:
After Achilles tendon surgery, it is necessary to protect the area for at least 6 to 8 weeks, followed by a gradual progression to rehabilitation exercises. Returning to work will require the use of crutches for assistance. Please consult a rehabilitation physician to develop a r...

Understanding Knee Pain: Possible Injuries After Basketball Impact

Mild knee pain? Two weeks ago, I was playing basketball and jumped up to contest a rebound with an opponent. When I landed, their foot landed heavily on my left Achilles tendon. Since then, I've been experiencing some unusual sensations in my left knee. I can walk, but somet...

Dr. Shi Guozheng Reply:
It may be a knee sprain, and it's uncertain whether the ligaments inside are affected. If there is an issue with the ligaments, there could be instability in the anterior-posterior direction (involving the anterior cruciate ligament or posterior cruciate ligament) or in the ...

Understanding Complete Achilles Tendon Rupture: Risks and Recovery

Achilles tendon rupture My Achilles tendon is completely torn, and it has been eight days since the injury. When I returned home after changing the dressing, I accidentally put too much weight on the injured foot while going down the stairs. Will this cause further damage to the ...

Dr. Hong Ximing Reply:
After surgery, falling again can certainly lead to further injuries, and you should return for a follow-up appointment with your attending physician for an evaluation.

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