Best Foods to Support Cartilage Health After Surgery
After cartilage injury surgery, it is beneficial to consume foods that can help support cartilage health. Recommended dietary options include: 1. **Bone Broth**: Rich in collagen and amino acids that support joint health. 2. **Fatty Fish**: Such as salmon and mackerel, which are...
Dr. Shi Guozheng Reply:
The so-called cartilage wear is likely caused by the degeneration of cartilage. As people age, articular cartilage undergoes degeneration and degeneration, gradually leading to the death of surface cells in the cartilage. Cartilage does not regenerate, so early prevention is esse...[Read More] Best Foods to Support Cartilage Health After Surgery
Understanding Knee Osteoarthritis: Treatment Options and Costs Explained
excuse me? Hello, this is my first question, and I appreciate your guidance: I have a female friend who has been experiencing knee pain in both legs since October 2001. It has been discovered that she has knee cartilage degeneration, and during painful episodes, the back of her k...
Dr. Chen Weiming Reply:
I apologize for the delay in responding to your question. There are many causes of knee joint pain, and age is an important factor. A face-to-face examination and X-rays are necessary to determine the exact cause. As for artificial joints and the injection of lubricating fluid, a...[Read More] Understanding Knee Osteoarthritis: Treatment Options and Costs Explained
Understanding Knee Pain: Seeking Solutions for Joint Discomfort
I would like to consult a physician regarding joint pain issues? Hello Doctor, I would like to ask you a question. A few years ago, I dislocated my left kneecap while playing basketball. After the emergency treatment, I did not follow up on my knee. (I also had a dislocation in...
Dr. Yang Zhengfan Reply:
Dear Xiao Q, I understand your point that there is no official medical term for "periosteal displacement." However, with a knee injury, there could be potential damage to the cartilage, ligaments, tendonitis, or bursitis. Each condition is different and has its own char...[Read More] Understanding Knee Pain: Seeking Solutions for Joint Discomfort
Understanding Knee Pain in Teens: When Bending Causes Discomfort
The knee only experiences soreness when bent? Hello Dr. Lin: My son is 16 years old, 170 cm tall, and weighs 88 kg. Recently, he has been frequently telling me that his right knee experiences pain (more pain than soreness) when bent, and this has been going on for some time. We l...
Dr. Lin Gengxiao Reply:
1. The pain and deformity in your right knee should first be assessed for whether it occurs during weight-bearing (bending while standing) or non-weight-bearing (bending while seated). 2. Bending the knee increases the pressure at the joint cartilage interface, and this pressur...[Read More] Understanding Knee Pain in Teens: When Bending Causes Discomfort
Managing Left Knee Injuries: Alternatives to Arthroscopy and Surgery
Left knee joint sports injury Hello, doctor. I am a Taekwondo assistant instructor. About six months ago, I injured my left knee during a competition. An X-ray showed that there was no bone damage, and the doctor diagnosed it as a ligament injury. I was prescribed medication and ...
Dr. Hong Ximing Reply:
Hello Ah Xing, For ligament or cartilage injuries of the knee joint, arthroscopy is the most direct and detailed examination method. Magnetic resonance imaging (MRI) can also be performed. It is recommended to visit an orthopedic specialty hospital for a thorough examination to...[Read More] Managing Left Knee Injuries: Alternatives to Arthroscopy and Surgery
Managing Patellar Chondromalacia: Beyond Supplements for Runners
I am a long-distance runner and often participate in various road races, with my longest distance being a half marathon. I mostly train on asphalt surfaces, but I have been experiencing pain in my right knee? I am a long-distance runner and often participate in various road races...
Dr. Li Wenlin Reply:
Hello: In response to your question... The main significance of patellar chondromalacia lies in the structural changes of the patella due to injury or other non-injury-related inflammatory responses. The mechanisms involved include not only structural alterations but also an incr...[Read More] Managing Patellar Chondromalacia: Beyond Supplements for Runners
Understanding Cartilage Tears: Recovery and Future Implications
Cartilage rupture Last year, I had an accident that caused my knee to dislocate. Afterward, I consulted a doctor who recommended arthroscopic surgery to remove the damaged ligaments so that I could heal naturally. However, after the surgery, my leg still hasn't fully recover...
Dr. Yang Zhengfan Reply:
Dear Ah-Xiang, your symptoms are typical of a meniscal tear. An MRI should be able to reveal the condition of the meniscus. Arthroscopic surgery can provide a comprehensive treatment for the meniscus; however, the term "comprehensive treatment" may not align with your i...[Read More] Understanding Cartilage Tears: Recovery and Future Implications
Understanding Cartilage Injury: Pain Below the Knee and Recovery Tips
Cartilage injury (protrusion below the knee)? Once, while playing badminton, I suddenly experienced intense pain below both knees, not in the area of the cruciate ligaments. By the time I got home, I could barely walk. After resting for two weeks, I was able to walk again, but sq...
Dr. Shi Guozheng Reply:
This could be inflammation of the ligaments or tendons, which usually improves with a few weeks of rest. If it does not get better, you should see a doctor, specifically an orthopedic specialist, to check if there is an underlying issue. The area you mentioned is most likely the ...[Read More] Understanding Cartilage Injury: Pain Below the Knee and Recovery Tips
Understanding Patellar Chondromalacia: Symptoms, Causes, and Concerns
Patellar chondromalacia I am 20 years old and currently serving in the military. In my childhood, I experienced impacts to both knees and received treatment at a martial arts clinic. At that time, there were no significant issues, just occasional discomfort similar to rheumatism....
Dr. Shi Qiming Reply:
Dear netizens: Patellar chondromalacia is a type of patellofemoral pain syndrome characterized by widespread anterior knee pain when the patient uses the patellofemoral joint. This pain is particularly exacerbated during activities such as climbing stairs, running, squatting, or ...[Read More] Understanding Patellar Chondromalacia: Symptoms, Causes, and Concerns
Understanding Knee Osteoarthritis: Surgery Options and Q Angle Insights
Regarding knee cartilage valgus? Hello, Doctor. I have been experiencing knee pain for many years, and I recently learned that it is caused by knee cartilage valgus. I have undergone arthroscopic cleaning and smoothing, and I have also been doing rehabilitation exercises such as ...
Dr. Shi Guozheng Reply:
If the valgus condition is more severe, lateral release surgery may be considered to reposition the patella to its normal alignment. The average Q angle is typically around 15 degrees, with males averaging about 14 degrees and females about 17 degrees. An excessively large angle ...[Read More] Understanding Knee Osteoarthritis: Surgery Options and Q Angle Insights
Understanding Knee Pain After an Injury: Causes and Solutions
Knee pain? I had a car accident previously and injured my right knee. However, the doctor examined it at that time and said there was no issue. Recently, I have been experiencing pain starting from my knee, and I cannot put weight on my entire right leg. I also have difficulty be...
Dr. Shi Guozheng Reply:
Knee injuries are likely to damage the cartilage or cause ligament strain in the knee joint. These conditions can lead to pain and impaired joint mobility. It is advisable to consult a physician to determine the exact issue, and rehabilitation therapy usually helps in recovery.[Read More] Understanding Knee Pain After an Injury: Causes and Solutions
Understanding Cartilage Issues: Knee Cartilage Implant Duration, Costs, and Popularity in Taiwan
Regarding cartilage issues? Hello, Doctor. I would like to ask three questions: (1) How long can knee cartilage implantation methods last? (2) What is the cost of the surgery? (3) Are many people in the country undergoing this surgery? Thank you!
Dr. Shi Guozheng Reply:
Currently, it seems that no one has used it in clinical treatment, so the rest is unclear. Autologous cartilage transplantation can be performed in the knee joint; the surgery is not too difficult, but there are specific indications that must be met.[Read More] Understanding Cartilage Issues: Knee Cartilage Implant Duration, Costs, and Popularity in Taiwan
Urgent Help Needed: Solutions for Grandfather's Severe Foot Pain
急 is not a complete Hello Doctor: My grandfather suddenly experienced severe pain in his leg yesterday and is unable to walk (he even feels pain when trying to stand!). We took him to a nearby clinic for an X-ray. The doctor there said that the cartilage between the bones is gone...
Dr. Shi Qiming Reply:
Dear netizen: What you referred to as "XX" might be articular cartilage! The most common site is the knee joint, followed by the hip joint. Indeed, if conservative treatment is ineffective, a total joint replacement can be performed, which should help with daily activit...[Read More] Urgent Help Needed: Solutions for Grandfather's Severe Foot Pain
Understanding Knee Valgus: Causes, Treatment Options, and Surgery Timing
Genu valgum Hello Dr. Shi, I would like to ask: (1) Is knee varus typically a problem that occurs in one leg or both legs? (2) Is osteotomy of the knee the only method for treating knee varus? (3) If it is already known that there is a problem with knee varus, is it better to hav...
Dr. Shi Guozheng Reply:
Genu valgum typically occurs in both legs simultaneously; however, in patients with degenerative arthritis, it may sometimes present in only one leg. Osteotomy is one of the treatment options, which can be considered for younger patients. For those over sixty years old with arthr...[Read More] Understanding Knee Valgus: Causes, Treatment Options, and Surgery Timing
Understanding Persistent Knee Discomfort: Causes and Solutions for Active Individuals
Knee pain Hello, Doctor Shi: I am someone who loves sports, including swimming, basketball, various ball games, and jogging. However, since my military service ended and I've been working for over a year (with a significant decrease in physical activity), I started experienc...
Dr. Shi Guozheng Reply:
If there is no sports injury, knee pain is usually caused by degeneration; however, given your young age, this possibility is relatively low. Do you experience any accompanying symptoms such as redness, swelling, heat, or pain localized to a specific point? Does it hurt when goin...[Read More] Understanding Persistent Knee Discomfort: Causes and Solutions for Active Individuals
Understanding Persistent Wrist Pain: Causes and Solutions
Wrist pain issues? Hello, I am currently working in a delivery job where I have to lift various items daily. My hand has been uncomfortable since around June of last year when I accidentally dropped something while lifting it and tried to catch it with my hand. Since then, I have...
Dr. Li Wenlin Reply:
Hello: In response to your question... The pain in the wrist partially originates from the bones, but most issues stem from ligament problems. For example, there is a complex group of triangular fibrocartilage ligaments at the distal radioulnar joint, and ligaments surround the c...[Read More] Understanding Persistent Wrist Pain: Causes and Solutions
Understanding ACL Reconstruction Surgery: Key Questions Answered
Anterior cruciate ligament reconstruction surgery Hello Dr. Li, I injured my right knee while playing basketball. I have undergone X-rays and an MRI, and the sports medicine doctor has diagnosed me with a torn anterior cruciate ligament (ACL) and a torn medial collateral ligament...
Dr. Li Wenlin Reply:
Hello, in response to your question... Based on your description, if you have a rupture of the anterior cruciate ligament (ACL) and a rupture of the medial collateral ligament (MCL) in your right knee, the following treatment considerations should be prioritized: 1. First and f...[Read More] Understanding ACL Reconstruction Surgery: Key Questions Answered
Understanding Periostitis: Symptoms, Treatment, and Recovery Tips
Periostitis Hello Doctor, I would like to ask if an X-ray is necessary for periostitis. Also, can I still walk and work normally with periostitis? A friend mentioned that during inflammation, it's better to rest and not move around too much. How long does it usually take for...
Dr. Chen Xingyuan Reply:
Dear Netizen: There are many causes of knee inflammation, and it is essential to first understand the disease process, mechanisms, and undergo physical examinations to identify the underlying issue. Although inflammation is a common response, the necessary examinations and treatm...[Read More] Understanding Periostitis: Symptoms, Treatment, and Recovery Tips
Understanding Knee Cartilage Abnormalities: Symptoms, Treatment, and Rehab Options
Knee cartilage abnormalities Hello, Doctor. I have knee pain and went to the clinic for an examination. The results showed that the cartilage in my knee is asymmetrical, with one side being abnormal. The doctor informed me that this is due to a deficiency in cartilage and collage...
Dr. Shi Qiming Reply:
Dear Xiaoqi, The asymmetry of the patella refers to the lateral tilt of the kneecap, which may be one of the causes of chondromalacia. Medication and rehabilitation are among the treatment options. Strengthening the quadriceps is one method, and avoiding squatting movements can ...[Read More] Understanding Knee Cartilage Abnormalities: Symptoms, Treatment, and Rehab Options
Understanding Clavicle Fractures: Treatment Options and Recovery Insights
About distal clavicle fractures? Hello, Dr. Hsu. I had a car accident on August 3, 2004, resulting in a distal clavicle fracture (only a small piece of bone remains). Following the doctor's advice, I wore a figure-eight shoulder brace for about two weeks, then used a sling f...
Dr. Xu Zhaoren Reply:
1. Most clavicle fractures do not require surgical treatment. 2. The fracture can be stabilized with a figure-eight shoulder strap for about 4-6 weeks or supported with a triangular bandage. 3. However, there is a 5% chance of nonunion; if the fracture ends become rounded, it ind...[Read More] Understanding Clavicle Fractures: Treatment Options and Recovery Insights