Dietary supplements, Orthopedics FAQ

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Understanding Non-Displaced Humerus Fractures: Recovery and Pain Management

Closed fracture of the right humerus greater tuberosity, non-displaced? On May 11, 2023, I suffered a fall resulting in a non-displaced closed fracture of the right greater tuberosity of the humerus. When I was taken to the hospital, the emergency physician informed me that it wa...


Dr. You Dianqi Reply:
If you have any concerns, it is advisable to schedule an earlier appointment to consult with your attending physician. Thank you.

[Read More] Understanding Non-Displaced Humerus Fractures: Recovery and Pain Management


Understanding Knee Cartilage Issues: Tips and Supplements for Relief

Knee cartilage issues? 1. When applying pressure to the leg for about 5 seconds, should I focus on the cartilage area or the quadriceps region? I'm asking to avoid applying pressure incorrectly. 2. Regarding dietary supplements, which is better: Su-Joint or Wei-Gu-Li?


Dr. Shi Guozheng Reply:
1. It should be quadriceps strengthening. 2. Health supplements usually contain glucosamine, with glucosamine sulfate being more commonly used.

[Read More] Understanding Knee Cartilage Issues: Tips and Supplements for Relief


Understanding Knee Pain: Causes, Care, and When to Seek Help

Knee pain Hello, Doctor. In January of this year, I had an accident where both of my knees fell vertically to the ground, resulting in extensive bruising on both knees. I had an X-ray taken, and the doctor said there seemed to be no issues, and no treatment was provided. It took ...


Dr. Shi Guozheng Reply:
1. First, observe the situation; if the pain persists, medical attention is necessary. 2. You can wear a knee brace. 3. There is no need to take dietary supplements. 4. You can perform muscle strengthening exercises to enhance the strength of the quadriceps, which will help reduc...

[Read More] Understanding Knee Pain: Causes, Care, and When to Seek Help


Rehabilitation Strategies for Sacroiliac Joint Arthritis in Ankylosing Spondylitis

Rehabilitation issues for sacroiliac joint arthritis? Hello Doctor: I am a patient with ankylosing spondylitis. I had an X-ray two days ago, and my attending physician said that my sacroiliitis is approximately grade 1-2. I would like to ask the doctor, in addition to taking my a...


Dr. Chen Yongxue Reply:
Hello, ankylosing spondylitis is a hereditary condition. While it cannot be cured, it can be managed. It is important to develop a regular exercise routine, as this helps to slow the progression of the disease. Regarding medication use, it is generally necessary only in the prese...

[Read More] Rehabilitation Strategies for Sacroiliac Joint Arthritis in Ankylosing Spondylitis


Comparing NEM Eggshell Membrane and UC2 for Joint Health: Which is Better?

Consultation on Degenerative Joint Supplements Hello Doctor, I would like to inquire whether NEM eggshell membrane is superior to UC2 for joint maintenance and improvement. Two years ago, an elder in my family experienced knee pain and was diagnosed with joint degeneration and we...


Dr. Shi Guozheng Reply:
The dietary supplements sold on the market are not classified as medications and may provide some benefits for early-stage degenerative joint disease. There is no claim that any particular brand is superior, as most of these products have not undergone rigorous scientific researc...

[Read More] Comparing NEM Eggshell Membrane and UC2 for Joint Health: Which is Better?


Post-Surgery Rehabilitation for Fifth Metatarsal Fracture: Key Questions Answered

Fifth Metatarsal Displacement Fracture - Postoperative Rehabilitation Hello, Doctor. I underwent a self-funded surgery on March 6 for the internal fixation of a fracture in the fifth metatarsal (located in the head and neck region). The doctor mentioned that it is a minor surgery...


Dr. Shi Guozheng Reply:
1. Not responding has an impact. 2. It can be removed for activity. 3. It is considered normal during recovery. 4. Not necessary. 5. There is no need since the surgery has already been performed. 6. It did not help. 7. Weight-bearing can begin in four to six weeks, an...

[Read More] Post-Surgery Rehabilitation for Fifth Metatarsal Fracture: Key Questions Answered


Post-Operative Care and Rehabilitation After UK Partial Knee Surgery

Postoperative Issues Following UKA (Unicompartmental Knee Arthroplasty) Hello Dr. Chen, my mother underwent a British-style partial knee surgery on October 12 due to arthritis caused by a car accident. After returning home for recovery, her leg has become very sore. Can she use r...


Dr. Chen Yongxue Reply:
Hello, 1. If the pain is severe, it is recommended to use oral pain relievers as they are more effective; topical treatments have poor analgesic effects. 2. Uterine fibroids will not recur due to food intake, so please rest assured. 3. Muscle atrophy should not be too severe;...

[Read More] Post-Operative Care and Rehabilitation After UK Partial Knee Surgery


Understanding Growth Pain and Growth Plate Closure in Children

Growing pains and growth plates? Hello, doctor. I would like to ask if my child has been experiencing frequent growing pains recently, could this indicate that her growth plates are about to fuse? Generally, growth plates fuse during puberty, but does this vary from person to per...


Dr. Li Wenhong Reply:
Hello: Growing pains are not related to the closure of growth plates. If a third-grade girl has started menstruating, there may be an issue of precocious puberty, and I recommend taking your daughter to a pediatrician at the hospital. As long as the child has a balanced diet and ...

[Read More] Understanding Growth Pain and Growth Plate Closure in Children


Post-Fracture Surgery: Recovery Questions and Bone Healing Insights

Post-fracture surgery Hello Doctor: I was in a car accident in October 2019, resulting in a fracture of the ulna, dislocation of the distal radioulnar joint, and associated injury to the interosseous nerve. After surgery to install a plate, the ulna did not heal for six months, s...


Dr. You Dianqi Reply:
Hello: It seems that your condition is quite complex. The following responses are based solely on your written information and are intended to provide you with some general advice. Since medical conditions are highly individual, I must honestly state that my answers are for refer...

[Read More] Post-Fracture Surgery: Recovery Questions and Bone Healing Insights


Understanding Coccydynia: Recovery Tips After a Tailbone Fracture

Coccygeal fracture Hello, I fell down the stairs yesterday and saw an orthopedic doctor today. The doctor said I have a coccyx fracture and that no special treatment is needed; it should heal on its own in about two months. I would like to know what actions I should avoid during ...


Dr. Li Yongheng Reply:
1. Coccygeal fractures typically heal within 6 to 8 weeks. 2. It is advisable to avoid bending at the waist, squatting, and lifting heavy objects. 3. Currently, there are no specific rehabilitation, exercises, dietary supplements, or medications that can expedite recovery.

[Read More] Understanding Coccydynia: Recovery Tips After a Tailbone Fracture


Managing Pain and Weakness After Knee Replacement Surgery: A Guide

Artificial joint Hello Doctor, I would like to ask about my grandfather who underwent his second knee replacement surgery in October of the year before last. His recovery after the surgery was quite good, but later he often complained of knee pain and weakness. He has returned fo...


Dr. Shi Guozheng Reply:
It is advisable to visit another hospital for further examination, as the symptoms of pain and weakness may be related to joint issues or could be associated with spinal degeneration.

[Read More] Managing Pain and Weakness After Knee Replacement Surgery: A Guide


Understanding Sudden Knee Pain: Causes and Remedies for Stiffness

Knee pain with inability to bend? Experiencing sudden knee pain while sitting, resembling a cramping sensation that makes it difficult to bend or straighten the knee, can be concerning. This could be indicative of several conditions, such as patellofemoral pain syndrome, meniscus...


Dr. Shi Guozheng Reply:
It may be inflammation of the knee cartilage or due to prolonged sitting causing the ligaments to remain inactive. If it persists, it is necessary to consult a physician.

[Read More] Understanding Sudden Knee Pain: Causes and Remedies for Stiffness


Understanding Osteomyelitis Treatment: Key Questions and Answers

Treatment of Osteomyelitis (1Y6M) Hello, Doctor: One night, my child was crying incessantly and we discovered that he was unable to walk or even stand (with a fever). After several days of hospitalization and a series of tests (the doctor mentioned a suspicion of osteomyelitis), ...


Dr. Chen Yongxue Reply:
Hello, osteomyelitis in young children is often hematogenous in origin and commonly occurs in preschool-aged children. Currently, nuclear medicine imaging is very sensitive and can clearly identify the sites of inflammation throughout the body. This type of examination is also le...

[Read More] Understanding Osteomyelitis Treatment: Key Questions and Answers


Essential Guide to Knee Replacement Surgery and Post-Op Care for Seniors

Total knee arthroplasty? My grandfather has been experiencing knee pain and weakness for a long time. He visited an orthopedic doctor, who recommended scheduling surgery. He is expected to return to the hospital after some time. My grandfather enjoys gardening, and to avoid bored...


Dr. Li Wenlin Reply:
Hello Xiaoyu: No amount of health supplements can compare to the filial piety of a granddaughter. In fact, there are no health supplements that have proven therapeutic effects for degenerative knee osteoarthritis. I suggest that you take the time to visit home more often or call ...

[Read More] Essential Guide to Knee Replacement Surgery and Post-Op Care for Seniors


Effective Supplements for Joint Pain Relief in Middle-Aged Adults

Bone pain Hello, my mother is around 53 years old and usually consumes nutritional drinks for health benefits. Recently, due to work-related physical labor, she has been experiencing joint pain. I did some research online and found that products like glucosamine and nutritional d...


Dr. Shi Qiming Reply:
A balanced diet is sufficient; there is no need to consume excessive dietary supplements. For pain caused by work-related activities, assistive devices such as knee braces and wrist supports should be used for improvement.

[Read More] Effective Supplements for Joint Pain Relief in Middle-Aged Adults


Understanding Post-Hyaluronic Acid Injection Knee Inflammation

Knee inflammation after hyaluronic acid injection? A 58-year-old male experienced degenerative arthritis between April and May of this year. Following the doctor's advice, he received three consecutive injections of hyaluronic acid in both knees. However, after the third inj...


Dr. Wang Zikang Reply:
In response to the administration of hyaluronic acid injections in the knee joint, it is unlikely to exacerbate pain. Generally, the side effects and complications associated with hyaluronic acid injections in the knee joint are minimal. If there are no allergic reactions after t...

[Read More] Understanding Post-Hyaluronic Acid Injection Knee Inflammation


Understanding Poor Radius Fracture Healing: Timeline and Nutrition Tips

Malunion of the radius? The doctor mentioned that it usually takes about six to nine months to determine if there is a malunion of the radius. However, I had my external fixation removed on May 4th, and my doctor scheduled a follow-up appointment for May 26th (three weeks later) ...


Dr. Li Wenlin Reply:
Hello: In order to maximize the benefits and effectiveness of treatment for patients, physicians sometimes take proactive measures based on functionality (not solely for fracture healing). Therefore, making an early decision regarding the need for further surgery is intentional! ...

[Read More] Understanding Poor Radius Fracture Healing: Timeline and Nutrition Tips


Understanding Knee Pain After Sitting: Causes and Remedies

Sitting for prolonged periods can cause knee pain? It has been over a year since giving birth, and I have been experiencing this symptom for about six months. When sitting with my knees flat for approximately 20 minutes, both knees become very sore and painful, and I have to keep...


Dr. Ye Qingnian Reply:
Hello, Miss: Thank you for your inquiry. I would like to respond to your question and provide the following advice: At the age of 25, it is unlikely to have conditions such as joint degeneration or osteoporosis, as this age is considered too young for these diseases. It would be ...

[Read More] Understanding Knee Pain After Sitting: Causes and Remedies


Understanding Limb Length Discrepancy in Children with Spina Bifida

Leg length discrepancy in children? Dear Dr. Lee, My daughter is a patient with congenital spina bifida, which has resulted in her left calf bone being thinner and shorter than her right calf (currently, the difference is nearly one centimeter). I would like to ask Dr. Lee: 1. ...


Dr. Li Wenlin Reply:
Hello: In response to your question, may I ask how old your daughter is now? If she is a patient with congenital spina bifida, you may need a multidisciplinary medical consultation team, including a pediatrician, pediatric neurosurgeon, pediatric orthopedic surgeon, pediatric reh...

[Read More] Understanding Limb Length Discrepancy in Children with Spina Bifida


Understanding Spinal Health: Options for Managing Degenerative Disc Issues

Spine Hello, Doctor: My mother is 60 years old and experiences lower back pain when getting up or sitting for long periods. After an X-ray examination by an orthopedic doctor, it was found that the cartilage in her spine has worn away. I would like to ask you: 1. Is surgery neces...


Dr. Shi Guozheng Reply:
Surgery is not always necessary; treatment can initially be managed with medication or rehabilitation. Taking these dietary supplements may not necessarily be effective. Hyaluronic acid injections do not aid in the function of cartilage, which is to absorb external forces and red...

[Read More] Understanding Spinal Health: Options for Managing Degenerative Disc Issues


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