Fasciitis, Orthopedics FAQ

Understanding Soft Bumps on the Knee: Causes and Solutions

There is a bulge or protrusion in the knee? Recently, I noticed a soft lump in the middle of my knee when I started wearing shorts. It doesn't hurt when I press on it, and I didn't have it before. I would like to ask a doctor for an explanation. Over the past few years,...

Dr. Cai Shanglin Reply:
The first question cannot be determined based solely on the text. The second issue may be plantar fasciitis; please follow the treatment recommendations provided by the clinic physician.

Understanding Post-Fracture Pain: Insights on Tingling Sensations

Tingling sensation after a fracture? Hello, doctor. I suffered a comminuted fracture of my right thigh in a car accident at the beginning of March. After surgery, it has been a month and a half. Sometimes, for short distances (like going to the bathroom or filling water), I secre...

Dr. Li Yongheng Reply:
It is usually fasciitis, and there should be no major issues. If you still feel pain during your follow-up visit, you can inform your doctor to perform an X-ray examination. Wishing you a speedy recovery.

Morning Heel Pain: Is It Plantar Fasciitis or Something Else?

I have been experiencing heel pain in my foot for the past two weeks, but it feels normal by the evening? Dear Sir, I have been experiencing pain in my heel for the past two weeks, but it returns to normal by the evening. Could this be plantar fasciitis?

Dr. Shi Guozheng Reply:
Your description is incomplete; it is usually difficult to determine if plantar fasciitis pain is located in the sole of the foot rather than the heel. If this is unclear, you should consult a physician for evaluation.

Understanding Plantar Fasciitis: Treatment Options and Long-Term Relief

Plantar fasciitis Hello Doctor: On April 5, 2017, I visited Shin Kong Hospital and was diagnosed with plantar fasciitis. The doctor mentioned that there is a definitive treatment, which involves shockwave therapy and custom orthotics, but both are quite expensive out-of-pocket. I...

Dr. Shi Guozheng Reply:
Typically, medication treatment and reducing load on the plantar surface will lead to improvement. If there is no improvement, then the aforementioned interventions may be necessary. There is no distinction between symptomatic treatment and addressing the root cause. If the plant...

Understanding Ankle Discomfort: Causes and Recovery After Injury

Discomfort in the ankle while walking? Hello doctor, recently when I walk for about 20 to 30 minutes, my right ankle starts to feel uncomfortable. The area on the outer side of my heel noticeably sinks in, and I feel a dull ache there. When I move my ankle up and down, I can also...

Dr. Shi Guozheng Reply:
The pain in the foot's sole may be due to inflammation of the tendons or ligaments near the ankle, possibly indicating plantar fasciitis. Treatment options include medication or physical therapy, and it may be related to a ligament sprain. It is advisable to rest more and te...

Understanding Plantar Fasciitis: Pain Management and Recovery Tips

Plantar fasciitis Hello, Doctor! I have been suffering from plantar fasciitis for two years without improvement. I received a corticosteroid injection in September, but now I am experiencing severe pain again. For the past two weeks, I have been soaking my feet and reducing my wa...

Dr. Shi Guozheng Reply:
Conservative treatment can lead to improvement, but it is essential to avoid putting pressure on the plantar surface. Additionally, wearing cushioned insoles can help alleviate pressure on the feet. If these measures are insufficient, corticosteroid injections or platelet-rich pl...

Understanding L2-L4 Lamina Fractures: Symptoms, Treatments, and Recovery

Vertebral arch fracture I have been diagnosed with a fracture of the lumbar vertebrae L2-L4, and most of the doctors I consulted recommended surgery. They mentioned that based on the condition of the maintenance, once the cartilage wears out and I get older, surgery will be inevi...

Dr. Shi Guozheng Reply:
1. Joint pain below the waist may not be related to the spine. 2. Due to posture, pain near the knee joint is related to movement and is associated with ligament or synovial inflammation. 3. Surgery for vertebral arch fractures must include spinal fusion; if spinal fusion is ...

Understanding Knee Pain: Diagnosing Ligament and Soft Tissue Injuries

Ligament issues I would like to ask the doctor, in August, I started feeling discomfort in my knees when going up and down stairs. I went to a rehabilitation orthopedic doctor who said it was knee inflammation. In September, while going up the stairs, I suddenly felt pain so seve...

Dr. Hong Ximing Reply:
Discomfort in the knees when going up and down stairs in young women is often due to patellofemoral syndrome. This condition is caused by cartilage wear and softening, leading to knee pain. During this period, it is advisable to avoid stairs and squatting as much as possible, whi...

Managing Inflammation and Fluid in the Left Knee: A Recovery Guide

Inflammation of the lateral collateral ligament of the left knee with a small amount of effusion? I sprained my left knee around 2010, and at that time, I couldn't bend my knee, but it returned to normal after three days, so I didn't see a doctor. By the end of 2013, I ...

Dr. Hong Ximing Reply:
Joint ligaments should be protected from repeated injuries, as this can lead to subsequent joint degeneration. As for plantar fasciitis, in addition to some rehabilitation treatments, it is important to pay attention to arch support in the footwear to prevent recurrent episodes.

Understanding Knee Pain in Stroke Patients: Causes and Solutions

My father had a stroke about 20 years ago and is now completely unable to walk? Dear Doctor, I apologize for taking up your valuable time. I have a question regarding my father, who has suffered from a stroke for many years, resulting in difficulties with his right hand and righ...

Dr. Shi Guozheng Reply:
You should continue medication treatment and use rehabilitation as an adjunct. If there is no improvement, consider consulting a different physician for further evaluation.

Understanding Occasional Inner Knee Pain: Causes and Remedies

Occasional sharp pain on the inner side of the knee? Hello Doctor, Last Monday, during warm-up exercises, I suddenly felt a sharp, cramping pain on the inner side of my right knee while twisting my ankle. After that, I experienced slight pain while walking, but it wasn't s...

Dr. Shi Guozheng Reply:
It is possible that the medial collateral ligament (MCL) is injured, which typically takes several weeks to improve.

Managing Chronic Ankle Pain: Causes and Care Tips for Relief

Ankle issues Hello Doctor, I have been suffering from pain for many years and hope you can provide some advice. My symptoms are as follows: I have been experiencing pain for the past three years, located in the middle and lower part of my ankle. It hurts when I apply light pressu...

Dr. Shi Guozheng Reply:
The cause of joint space narrowing is difficult to determine; it may be due to cartilage wear. Taking glucosamine can help supplement the materials needed for cartilage and reduce the load on the joints or avoid intense exercise.

Understanding Plantar Fasciitis and Finger Joint Inflammation: Key Insights

Plantar fasciitis and finger joint inflammation: some questions? Hello, Dr. Wang. I had plantar fasciitis at the end of last year, but due to some work-related issues, I still had to stand and walk for long periods during my recovery. It took quite a while to heal, but currently,...

Dr. Wang Shouji Reply:
Hello: 1. Plantar fasciitis is caused by degeneration at the tendon-bone junction. If it is due to work-related injuries, it is important to pay attention to heat therapy, proper footwear, and to avoid prolonged standing and walking. Most cases will gradually improve. 2. For the ...

Understanding Lateral Ligament Inflammation: Symptoms and Recovery Tips

Lateral ligament inflammation Hello Dr. Shi: At the end of May, I experienced pain in my foot while running. When I saw a doctor, they diagnosed it as ligament inflammation and I underwent physical therapy. After rehabilitation, the pain subsided. However, at the end of June, the...

Dr. Shi Guozheng Reply:
It may be plantar fasciitis, which typically occurs after intense physical activity involving the fascia on the sole of the foot. If rest or treatment is insufficient, it can recur repeatedly. Currently, it is necessary to rest for at least six weeks before engaging in vigorous e...

Managing Plantar Tendonitis: Tips for Relief and Recovery

Plantar tendonitis? I would like to ask about tendonitis. It requires a lot of rest to heal, but since it is in the sole of the foot, I still have to walk and go up and down stairs every day, which causes pain while walking. Would wrapping the foot with an elastic bandage help re...

Dr. Hong Ximing Reply:
Plantar fasciitis (inflammation of the plantar fascia) causes pain due to the weight-bearing load while walking, but the discomfort tends to ease with slight activity. Using an elastic bandage may only slightly reduce the strain on the fascia; the primary approach should be to mo...

Understanding Greater Trochanteric Bursitis: Causes and Solutions

Hallux Valgus Hello Doctor: I have a large protrusion on the outer side of my thigh (near the buttocks). After researching online, I found out that it is likely a greater trochanteric prominence, possibly due to poor sitting posture during childhood. I heard that it's best n...

Dr. Chen Yongxue Reply:
Hello, the prominence of the greater trochanter is a phenomenon that occurs in every normal individual, so there is no need to worry. What is important to note is the pathological prominence, which may cause prolonged friction on the tendons, leading to the occurrence of fasciiti...

Understanding Lower Back Pain: Causes and Concerns for Your Health

Lower back pain? Hello, doctor! For about a month now, I've been experiencing persistent soreness in my lower back, and recently I've also felt a dull ache at the top of my thigh. Approximately ten years ago, I had tendonitis in the same area. Could this be a similar co...

Dr. Chen Yongxue Reply:
Wow... The symptoms you mentioned could have many diagnoses, ranging from fasciitis, herniated disc, to avascular necrosis of the femoral head. Please consult an orthopedic clinic. Thank you.

Understanding Fasciitis: Managing Pain and Recovery Challenges

Lumbopelvic fascia inflammation Hello Doctor, I am preparing for a marathon in December, but I suddenly experienced severe lower back pain during training, which has affected my sleep. I often wake up at night due to discomfort. After undergoing MRI and other examinations, it was...

Dr. Hong Ximing Reply:
Recovery from lumbar myofascial pain can be slow. In addition to physical therapy and electrical stimulation, it is advisable to perform stretching exercises and simple workouts on your own. Muscle relaxants do not need to be taken long-term.

Understanding Foot Numbness and Tingling: Causes and Next Steps

Numbness and tingling in the soles of the feet? Hello Doctor: I have been experiencing numbness and tingling in the soles of both feet for almost two months. It feels fine when lying down or standing, but mainly when sitting, I experience this numbness and tingling. I have had X-...

Dr. Wang Shouji Reply:
Hello: Symptoms of nerve compression are mostly exacerbated by prolonged standing and walking. If sitting for long periods, one should pay attention to posture and circulation issues. Prolonged standing and walking can also lead to pain, and it is important to consider the possib...

Understanding Plantar Fasciitis: Causes, Treatment, and Recovery Time

Plantar fasciitis Doctor, I have plantar fasciitis. How should I treat it? Will I recover, and how long will it take? Isn't this condition only found in older adults? Why can young people also get it?

Dr. Chen Yongxue Reply:
Plantar fasciitis commonly occurs in individuals aged 40 to 60; however, it can also manifest in other age groups due to overuse factors such as prolonged standing, obesity, and inappropriate footwear. The most important aspect of treatment is identifying the underlying causes of...

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