Understanding Wrist Injuries: Unseen Damage After an Accident
Wrist issues Hello, doctor. Last month, I was in a car accident and injured both of my wrists. My right wrist has a small fracture in one of the bones, but it hurts less now. However, my left wrist, which was previously X-rayed and showed no fractures, now feels like it has a ten...
Dr. Shi Guozheng Reply:
In addition to bones, the wrist contains many ligaments. Ligament injuries may not be visible on X-rays, and sometimes it can take around six weeks to recover from a sprain. It is advisable to start with conservative treatment, and if the pain persists, then a visit to the doctor...[Read More] Understanding Wrist Injuries: Unseen Damage After an Accident
Post-ACL Surgery Rehab: Overcoming Limping While Walking and Running
Rehabilitation Issues After Anterior Cruciate Ligament (ACL) Reconstruction Surgery I had my anterior cruciate ligament surgery 9 months ago, but I still have a limp when walking and running, especially when running. What rehabilitation exercises can I do to resolve this issue?
Dr. Hong Ximing Reply:
Nine months after anterior cruciate ligament reconstruction surgery, one should be able to engage in general physical activities; however, running with a limp should be avoided or protected as much as possible.[Read More] Post-ACL Surgery Rehab: Overcoming Limping While Walking and Running
Understanding Knee Stiffness and Limited Extension: Causes and Solutions
The knee feels stiff and cannot fully extend? Hello, doctor. Recently, I've been feeling something unusual with my knee. There's a stiffness in my knee, and I can't fully extend it. When I try to straighten my knee, I frequently hear a popping sound. I also can...
Dr. Shi Guozheng Reply:
Knee joint stiffness and inability to fully extend may be related to tightness in the tendons or fascia behind the joint, often caused by muscle fatigue or improper exercise. It is advisable to apply heat therapy or engage in rehabilitation exercises to see if there is any improv...[Read More] Understanding Knee Stiffness and Limited Extension: Causes and Solutions
Understanding Partial Ligament Tears in Ankle Injuries: Recovery Tips
What should I do if I have a partial tear of the ligaments in my right ankle? I injured the ligaments in my right ankle when I twisted my foot while playing basketball. It has now been seven weeks since the injury. Initially, I consulted both traditional Chinese medicine and West...
Dr. Shi Guozheng Reply:
The most important aspect of treating an ankle ligament injury is to immobilize it for about two to three months before undergoing an ultrasound examination, as this will not be beneficial. Chiropractic adjustments are also an incorrect approach. Instead, rehabilitation should be...[Read More] Understanding Partial Ligament Tears in Ankle Injuries: Recovery Tips
Understanding Clavicle Fractures: Recovery, Treatment, and Rehabilitation
Clavicular closed fracture Hello Doctor: I was involved in a car accident on December 4th, which resulted in a closed fracture of my right clavicle (located near the end connecting to the arm). The doctor said that surgery was not necessary, and I was discharged with a sling. Dur...
Dr. Shi Guozheng Reply:
It is best to keep the triangular bandage on for three months and avoid frequently removing it. The ligament may not necessarily be injured; if it heals completely, there should be no impact on function and range of motion. After about two weeks, pendulum exercises with the arm h...[Read More] Understanding Clavicle Fractures: Recovery, Treatment, and Rehabilitation
Understanding Knee Pain: Causes, Treatments, and When to Consider Surgery
Knee problems Hello doctor, I have a bone protrusion on my knee that sometimes hurts. When I bump it while working, I experience sudden pain that comes and goes. I consulted a massage therapist who said it might be ligament inflammation, but there hasn't been any improvement...
Dr. Shi Guozheng Reply:
We need to wait for the X-ray results to determine if there is a bone tumor. If there isn't one, surgery won't be necessary. Please be patient and don't panic.[Read More] Understanding Knee Pain: Causes, Treatments, and When to Consider Surgery
Understanding Knee Pain: Causes and Remedies for Athletes
Knee problems Hello, doctor. Recently, I have increased my exercise intensity slightly, and I am experiencing pain when pressing on the front of my knees, as well as tightness and soreness in the muscles above my knees. If I take a break for a day or two during the week, it impro...
Dr. Shi Guozheng Reply:
One possible cause of anterior knee pain is patellar chondromalacia or inflammation of the surrounding ligaments. Resting and applying heat may help; if the pain persists, it is advisable to see a physician.[Read More] Understanding Knee Pain: Causes and Remedies for Athletes
Effective Rehabilitation Exercises for Ankle Ligament Pain Relief
Ankle ligaments Hello, doctor. My brother is currently serving in the military. Two years ago, he had a minor car accident that caused inflammation of the ligaments in his ankle. Recently, during training, his old injury has flared up and is quite painful. He mentioned that he wi...
Dr. Shi Guozheng Reply:
You can wear an ankle brace, take medication for treatment, or use topical anti-inflammatory ointments or patches to relieve pain. During your time off, consider visiting a physician for further evaluation.[Read More] Effective Rehabilitation Exercises for Ankle Ligament Pain Relief
Post-ACL Surgery: Is Persistent Knee Swelling After One Month Normal?
It has been nearly a month since the anterior cruciate ligament surgery, and there is still swelling around the knee? About a month ago, I underwent an autologous anterior cruciate ligament reconstruction and meniscus repair on my left knee. Currently, I can almost wear a brace a...
Dr. Shi Guozheng Reply:
It is normal to experience slight swelling about a month after surgery. However, if there is significant redness, swelling, heat, pain, and fever, that may indicate an infection. If these symptoms persist, it is important to consult a physician.[Read More] Post-ACL Surgery: Is Persistent Knee Swelling After One Month Normal?
Understanding ACL Reconstruction: Addressing Post-Surgery Instability
Laxity persists after anterior cruciate ligament reconstruction? Hello Doctor: I sustained an injury on February 17, 2015, resulting in a torn anterior cruciate ligament (ACL). I underwent reconstruction surgery using a bone-tendon-bone (BTB) technique on August 10, 2015. After a...
Dr. Shi Guozheng Reply:
It is generally not recommended to undergo another surgery to strengthen muscle power if there is still looseness after the initial surgery; instead, focusing on muscle strengthening exercises is more feasible, as this can help reduce instability.[Read More] Understanding ACL Reconstruction: Addressing Post-Surgery Instability
Post-ACL Surgery Concerns: Understanding Common Issues and Rehab Tips
Postoperative Issues After Anterior Cruciate Ligament Surgery Hello, Doctor, I completed an anterior cruciate ligament (ACL) reconstruction surgery (autograft) at the end of August this year. It has been a little over two months, and I have been following the rehabilitation instr...
Dr. Shi Guozheng Reply:
These phenomena are normal after surgery. You can perform joint flexion movements and additionally engage in strength training for the muscles around the knee joint.[Read More] Post-ACL Surgery Concerns: Understanding Common Issues and Rehab Tips
Understanding Ligament and Tendon Injuries: Recovery Timeline and Surgery Insights
Ligament and tendon injury Hello, Doctor Shi: A friend of mine has a ligament and tendon injury in his left foot, along with a bone fracture. He is nearing the point of needing surgery. How long will it take before he can put weight on it and start the recovery process?
Dr. Shi Guozheng Reply:
Are you asking about an ankle joint injury? Ligament injuries near the ankle joint typically take about six weeks to heal. If there is a fracture that requires surgery, it usually takes around six weeks before weight-bearing can begin, and approximately three months for full reco...[Read More] Understanding Ligament and Tendon Injuries: Recovery Timeline and Surgery Insights
Understanding TFCC Ligament Tears: Surgery vs. Conservative Treatment Options
Tear of the wrist TFCC ligament? Dear Doctor, I have wrist pain due to lifting luggage, and after seeing an orthopedic surgeon and undergoing an MRI, I was diagnosed with a TFCC Type 1B ligament tear. There is no damage to the bones or the triangular fibrocartilage. The doctor ...
Dr. Shi Guozheng Reply:
The best treatment option appears to be surgery, as other methods have limited effectiveness.[Read More] Understanding TFCC Ligament Tears: Surgery vs. Conservative Treatment Options
Understanding ACL Tears: Recovery, Surgery Options, and Expectations
Ligament rupture Hello Doctor, I had a motorcycle accident over 8 years ago, injuring my right knee. The emergency physician at that time said there were no fractures and discharged me. After a period of rest, I didn't feel much discomfort until about 1 or 2 years ago when...
Dr. Shi Guozheng Reply:
The function of artificial ligaments is similar to that of autologous ligaments. As for how long they can last, it depends on the type used, so it's best to consult a physician. If a hybrid ligament, which combines autologous tissue, is used, it can last a long time. Of cour...[Read More] Understanding ACL Tears: Recovery, Surgery Options, and Expectations
Understanding Knee Pain: ACL Injuries and Related Issues in Volleyball
Sports injuries, knee issues, ligaments? I play volleyball, and after jumping down, I felt pain inside my left knee, similar to a strain. I visited a traditional Chinese medicine doctor, who diagnosed it as a cruciate ligament strain. There is no pain or swelling when standing, b...
Dr. Hong Ximing Reply:
Knee joint sports injuries, such as anterior cruciate ligament (ACL) tears or meniscus tears, are quite common. If you are experiencing symptoms, please consult an orthopedic specialist for a thorough examination to prevent any impact on your future athletic function.[Read More] Understanding Knee Pain: ACL Injuries and Related Issues in Volleyball
Post-Surgery Issues After Ceramic Hip Replacement: Infection and Recovery Concerns
Postoperative issues following left total ceramic hip arthroplasty infection? I was involved in a car accident in early January 2015, which resulted in a left femoral neck fracture and a left anterior cruciate ligament tear. I underwent a ceramic total hip arthroplasty at the end...
Dr. Shi Guozheng Reply:
It is possible that the presence of bone cement has caused this issue. After multiple surgeries, the surrounding soft tissue may also become hardened. If the infection cannot be controlled, ultimately, the artificial joint will need to be removed.[Read More] Post-Surgery Issues After Ceramic Hip Replacement: Infection and Recovery Concerns
Understanding Pain Near the Coccyx: Causes and Solutions
Pain near the coccyx? I fell down the stairs a long time ago and injured my coccyx area. It was very painful at the time, but I didn't get it checked. Over the past few years, I've been experiencing swelling and significant pain in the area just above my groin, and some...
Dr. Shi Guozheng Reply:
Inflammation of the nearby periosteum or ligaments (coccygodynia) can be alleviated by reducing pressure on the affected area. Additionally, analgesics can be taken to relieve pain. If the pain persists, it is necessary to consult a physician.[Read More] Understanding Pain Near the Coccyx: Causes and Solutions
Understanding L2-L4 Lamina Fractures: Symptoms, Treatments, and Recovery
Vertebral arch fracture I have been diagnosed with a fracture of the lumbar vertebrae L2-L4, and most of the doctors I consulted recommended surgery. They mentioned that based on the condition of the maintenance, once the cartilage wears out and I get older, surgery will be inevi...
Dr. Shi Guozheng Reply:
1. Joint pain below the waist may not be related to the spine. 2. Due to posture, pain near the knee joint is related to movement and is associated with ligament or synovial inflammation. 3. Surgery for vertebral arch fractures must include spinal fusion; if spinal fusion is ...[Read More] Understanding L2-L4 Lamina Fractures: Symptoms, Treatments, and Recovery
Managing Lumbar Spine Pain: Tips for Relief and Prevention
Lumbar spine issues? I have recently noticed some discomfort in my lumbar spine while sitting, accompanied by pain when I press on it with my fingers. The pain is less noticeable when I stand straight, but it becomes quite pronounced when I bend forward. I often sit for long peri...
Dr. Shen Boquan Reply:
Hello, everyone: Lower back pain is a common issue that many people encounter. Statistics show that 90% of individuals will experience this discomfort at some point in their lives, primarily due to inflammation and pain in the muscles, tendons, or ligaments, which are soft tissue...[Read More] Managing Lumbar Spine Pain: Tips for Relief and Prevention
Understanding Knee Pain: Diagnosing Ligament and Soft Tissue Injuries
Ligament issues I would like to ask the doctor, in August, I started feeling discomfort in my knees when going up and down stairs. I went to a rehabilitation orthopedic doctor who said it was knee inflammation. In September, while going up the stairs, I suddenly felt pain so seve...
Dr. Hong Ximing Reply:
Discomfort in the knees when going up and down stairs in young women is often due to patellofemoral syndrome. This condition is caused by cartilage wear and softening, leading to knee pain. During this period, it is advisable to avoid stairs and squatting as much as possible, whi...[Read More] Understanding Knee Pain: Diagnosing Ligament and Soft Tissue Injuries