Understanding Spinal Degeneration at 24: Causes, Treatments, and Prevention
Bone issues Hello, doctor. I have been experiencing persistent discomfort in my lower back and upper back, including soreness, tightness, and a feeling of pressure. After consulting a neurologist and undergoing X-rays, the doctor diagnosed me with degeneration of the thoracolumba...
Dr. Li Wenhong Reply:
Hello: If you are of an age where you experience chronic back pain, there are many potential causes that need to be differentiated through diagnosis. Since you have already seen a physician and undergone examinations, you should follow the medical advice and take the prescribed m...[Read More] Understanding Spinal Degeneration at 24: Causes, Treatments, and Prevention
Understanding Early Degeneration of Thoracolumbar Spine: Causes and Prevention
Please provide the content you would like me to translate? 1. What causes thoracolumbar degeneration? 2. How can further degeneration be prevented? 3. Why does thoracolumbar degeneration occur at a young age?
Dr. Li Wenhong Reply:
Hello: There are many causes of chronic back pain in young individuals that require differential diagnosis. It is recommended that you first consult a trusted primary care physician (family medicine) for evaluation, and then, depending on the situation, you may be referred to a s...[Read More] Understanding Early Degeneration of Thoracolumbar Spine: Causes and Prevention
Effective Exercises for Strengthening and Relaxing Spinal Muscles
Hello, Dr. Shi? The doctor mentioned that to prevent degeneration of the thoracic and lumbar spine, it is important to focus on improving posture and performing exercises to strengthen the muscles around the spine, as well as relaxation exercises. What are the exercises for stren...
Dr. Shi Guozheng Reply:
It involves exercises for training the back muscles and abdominal muscles, such as sit-ups and back extensions and flexions. Stretching exercises can also be included.[Read More] Effective Exercises for Strengthening and Relaxing Spinal Muscles
Understanding and Preventing Early Degeneration of Thoracolumbar Spine
Thoracolumbar spine...2 1. What causes degeneration of the thoracolumbar spine? 2. How can further degeneration be prevented? 3. Why does degeneration of the thoracolumbar spine occur at a young age?
Dr. Zhang Jiahao Reply:
Hello: 1. What causes degeneration of the thoracic and lumbar spine? 2. How can we prevent further degeneration? 3. Why does degeneration of the thoracic and lumbar spine occur at a young age? --> As people age, natural degeneration occurs, but excessive weight-bearing or use ...[Read More] Understanding and Preventing Early Degeneration of Thoracolumbar Spine
Understanding Osteoporosis: Key Insights from Bone Density Testing
Bone density test Hello Dr. Chang, I recently underwent a health check-up and had a bone density test, which revealed that I have osteoporosis. The detailed report of the bone density test is as follows: http://ppt.cc/VYZp. I do not have dietary restrictions, except for fresh mi...
Dr. Zhang Jiahao Reply:
Hello: Standard bone density measurements should assess the lumbar spine and hip. Therefore, you should first undergo proper bone density testing and then take necessary actions based on the results. Thank you![Read More] Understanding Osteoporosis: Key Insights from Bone Density Testing
Understanding Lower Back Pain: The Role of Pillow Support During Sleep
Lower back pain issues? Hello Dr. Shi: I have pain in my lower back that feels like sciatica. When I sleep, I place a pillow under my heels, which seems to alleviate the pain in my lower back. What could be the reason for this? Are there any side effects of regularly placing a pi...
Dr. Shi Guozheng Reply:
Sciatica refers to the phenomenon of nerve pain caused by compression of the nerve roots that emerge from the lumbar spine. The pain is often located in the buttocks and can radiate down the back of the thigh, calf, and into the foot or toes. In addition to pain, there may also b...[Read More] Understanding Lower Back Pain: The Role of Pillow Support During Sleep
Understanding Tailbone Injuries: Symptoms, Risks, and Home Care Tips
Coccyx injury? Hello, doctor. I fell while skateboarding and landed on my back. At that moment, I felt pain and numbness in my lower back (the area connecting both kidneys) and experienced shortness of breath. After resting, I was able to stand and walk. A day later, I don't...
Dr. Shi Guozheng Reply:
Falling to the ground typically transmits force to the lumbar spine. If there is pain, it is important to be cautious about the possibility of a fracture. Generally, this type of situation does not injure the kidneys. If there are any concerns, it is best to consult an orthopedic...[Read More] Understanding Tailbone Injuries: Symptoms, Risks, and Home Care Tips
Understanding Osteoporosis and Treatment Options for Spinal Fractures
The bone's structure is nearly hollow? My father-in-law is eighty years old. After being grazed by a motorcycle last year, he started experiencing unusual pain in his lumbar spine. Over the past year, he has intermittently visited both traditional and Western medicine clinic...
Dr. Chen Xingyuan Reply:
Dear Netizen, Your father-in-law's issue is primarily due to osteoporotic compression fractures of the lumbar spine, which is a common condition in the elderly. The treatment during the acute phase focuses on pain management, including the use of analgesics, back support, c...[Read More] Understanding Osteoporosis and Treatment Options for Spinal Fractures
Understanding the Connection Between Back Pain and Muscle Tension Issues
Spinal pain Hello Doctor, I have the following questions, but I'm unsure how to clarify where the issues lie, so I would like to ask about possible causes. 1. In recent months, I sometimes wake up with pain in my lumbar spine. 2. I have noticed that in crowded places or w...
Dr. Shi Guozheng Reply:
Prolonged use of computers or typing can easily lead to shoulder and neck pain. Additionally, improper sitting posture can cause spinal pain as well as lower back and upper back discomfort. To alleviate these issues, it is important to maintain proper posture while sitting and to...[Read More] Understanding the Connection Between Back Pain and Muscle Tension Issues
Managing Post-Surgery Pain in Elderly Patients with Hip Injuries
My father-in-law is 78 years old and has undergone surgery for a second fracture? Hello Dr. Zhou, my father-in-law is 78 years old and lives in Penghu. He used to be a fisherman, and around the age of 40, he underwent surgery on his hip joint. Unfortunately, early last year, he h...
Dr. Li Wenlin Reply:
Hello, addressing your concerns is similar to maintaining a vehicle; regular check-ups are necessary, and any issues should be examined (preferably at the original facility). Since your father-in-law has already undergone surgery, please return to the original hospital to consult...[Read More] Managing Post-Surgery Pain in Elderly Patients with Hip Injuries
Understanding Lower Back Pain: Causes, Symptoms, and Solutions
Lower back spinal pain? Hello Doctor: I would like to inquire about my lower back pain. I am 25 years old, but I have been experiencing this pain for almost 10 years. Initially, the pain started when I slightly bent over to lift something heavy; my lumbar spine would begin to hur...
Dr. Wang Shouji Reply:
Mr. Luo: There are many causes of back pain. Considering your age and the absence of any significant injuries mentioned, the majority of cases to pay attention to are 1. Poor work habits and posture, and 2. Skeletal defects in the back such as spina bifida and spondylolisthesis. ...[Read More] Understanding Lower Back Pain: Causes, Symptoms, and Solutions
Understanding Posture Scoliosis in Children: Diagnosis and Concerns
Scoliosis Hello Dr. Li, I would like to ask you about my six-year-old child's abdominal X-ray report, which indicates "posture scoliosis of the lumbar spine." However, after consulting with a pediatric orthopedic specialist who reviewed the same X-ray, the doctor...
Dr. Li Wenlin Reply:
Hello: In response to your question, when a radiologist interprets a standard X-ray, they are obligated to mention any minor findings. Additionally, during an abdominal X-ray, the patient is lying down, and if they are not positioned perfectly, it can make the lumbar spine appear...[Read More] Understanding Posture Scoliosis in Children: Diagnosis and Concerns
Understanding Spinal Injuries: Risks from Massage Therapy
Spinal issues Hello: Yesterday, during a massage, I felt that the massage therapist may have pressed on my spine. Since I have previously seen reports about paralysis caused by massage, I would like to ask: 1. If a massage causes paralysis or other injuries to the spine, will the...
Dr. Ye Qingnian Reply:
Hello Sir: Thank you for your inquiry. I would like to respond to your question and provide the following advice: Massage of the spine can lead to paralysis, with cervical spine injuries being the most common. This is especially true when there is a sudden forceful twist of the n...[Read More] Understanding Spinal Injuries: Risks from Massage Therapy
Can Laser Treatment Help with Neck Bone Spurs and Nerve Pain?
Can laser treatment be used to treat cervical bone spurs? Dear Doctor, First of all, thank you for taking the time to read my letter amidst your busy schedule. My mother has been experiencing severe hand numbness, which has affected her ability to sleep. She has undergone X-rays...
Dr. Shi Qiming Reply:
The treatment depends on the location of the bone spur. Generally, laser surgery is more effective for lumbar spine bone spurs, while cervical spine surgery is more challenging due to the narrow spinal canal, making it difficult to perform endoscopic procedures. This type of surg...[Read More] Can Laser Treatment Help with Neck Bone Spurs and Nerve Pain?
Challenges in Treating Lumbar Spine Fractures with Nerve Injury
Burst fracture of the second lumbar vertebra with associated spinal nerve injury? 1. I have undergone lumbar spine surgery approximately ten years ago, with a total of three to four surgeries during this period. Recently, I have been experiencing persistent lower back pain, along...
Dr. Hong Ximing Reply:
Lumbar burst fracture with nerve injury, and increasingly adhesive scar tissue after surgery. It should be noted that the surgeon who performed the operation is the most familiar with your condition; other physicians can only suggest treatments. It is still advisable to consult y...[Read More] Challenges in Treating Lumbar Spine Fractures with Nerve Injury
Understanding Upper and Lower Back Pain: When to See an Orthopedic Specialist
Back vertebral pain? Hello, recently I've been experiencing frequent soreness in my back. Taking medication hasn't provided much relief, and I feel pain in the upper and lower parts of my spinal vertebrae, especially when pressed. I'm unsure what the issue might be...
Dr. Shi Qiming Reply:
For chest and lumbar spine pain, a general examination is required, including X-rays and physical examination, for diagnosis. If the condition is severe, further investigations such as CT scans or MRIs may be necessary, typically conducted in an orthopedic outpatient clinic.[Read More] Understanding Upper and Lower Back Pain: When to See an Orthopedic Specialist
Understanding Prolonged Muscle Pain After Strenuous Activity: A Guide
Lower back pain issues? Doctor, a while ago, when I sat up from bed, I suddenly felt abnormal pain in the muscles on both sides of my lumbar spine. The pain was so severe that I couldn't stand up straight and had to walk bent at a 90-degree angle. The day before, I had gone ...
Dr. Shi Qiming Reply:
Low back pain is the most common condition seen in orthopedic clinics, and it is mostly caused by improper use. However, it typically does not last longer than four weeks. If symptoms persist for an extended period, or if there are complications such as numbness or pain in the lo...[Read More] Understanding Prolonged Muscle Pain After Strenuous Activity: A Guide
Understanding Back Pain: Why Your Mattress Matters
Lumbar pain? Hello doctor, when I sleep on a spring mattress, I experience pain in the area below my thoracic spine and above my lumbar spine. I feel pain when I stretch my body, but after a few hours, the pain disappears. However, if I sleep on a wooden bed, I do not experience ...
Dr. Wang Shouji Reply:
Based on your symptoms, it appears to be a soft tissue issue, which tends to improve after getting out of bed. The problem should not be significant. I recommend switching to a mattress with better support, which should help improve your condition. Wishing you a speedy recovery.[Read More] Understanding Back Pain: Why Your Mattress Matters
Managing Spine Bone Spurs and Disc Herniation: Treatment Options and Home Relief
Lumbar spine bone spurs and herniation? Hello Doctor, my mother has been diagnosed with bone spurs and a herniated disc in her lumbar spine, causing pain in her lower back and left leg, making it difficult for her to walk long distances or stand for extended periods. She has been...
Dr. Zhou Lizhi Reply:
Lumbar spinal stenosis is primarily caused by bone spurs or herniated discs that compress the sciatic nerve, leading to pain and an inability to stand for prolonged periods. Initially, anti-inflammatory medications may be used to alleviate symptoms; however, if these are ineffect...[Read More] Managing Spine Bone Spurs and Disc Herniation: Treatment Options and Home Relief
Which Specialist to See for Pelvic and Spine Pain?
If you are experiencing pain in the area where the pelvis connects to the spine, you should consult an orthopedic specialist or a spine specialist? I may have previously injured my lumbar spine, and I often experience soreness and pain. Recently, I've been feeling sharp pain...
Dr. Wang Shouji Reply:
It is recommended to visit a hospital's orthopedic department for examination of the above symptoms.[Read More] Which Specialist to See for Pelvic and Spine Pain?