Understanding Tendonitis Between the Tibia and Fibula: Causes and Treatments
Tendonitis between the fibula and tibia below the knee? I have been running on a small sloped mountain trail (3-4 km) for 6-7 months. For the past 1.5 months, I have experienced persistent soreness and itching in the lower inner part of my knee. After receiving acupuncture and he...
Dr. Xie Tianjie Reply:
Excessive running and hiking can lead to inflammation and soreness in the thigh and calf muscles, and may also injure the ligaments and tendons around the knee joint, resulting in tendon strains or inflammation. Rest and temporarily stopping running is the first step to take. X-r...[Read More] Understanding Tendonitis Between the Tibia and Fibula: Causes and Treatments
Understanding Achilles Tendon Lengthening and Soft Tissue Release Surgery
Achilles tendon lengthening surgery The Achilles tendon lengthening procedure and soft tissue release around the joint are surgical techniques used to address specific musculoskeletal issues. Achilles tendon lengthening is performed to increase the length of the Achilles tendon,...
Dr. Shi Guozheng Reply:
Achilles tendon lengthening surgery involves surgically lengthening the Achilles tendon, while soft tissue release refers to the incision or relaxation of the soft tissues near the heel or ankle joint, such as the joint capsule or fascia. These two surgical methods are typically ...[Read More] Understanding Achilles Tendon Lengthening and Soft Tissue Release Surgery
Understanding Back Pain: Possible Causes and When to Seek Help
Back pain Hello Dr. Lin, I suddenly felt a sore back yesterday. At first, it was just soreness around my scapula, but by the afternoon, the pain became so severe that I couldn't turn my head. Coughing and sneezing made my back hurt even more. About 7 or 8 years ago, I expe...
Dr. Lin Junliang Reply:
Upper back pain may be due to cervical or thoracic pathology causing referred pain, but it is more likely to be caused by a condition affecting the back itself (musculoskeletal system). Further evaluation may be necessary to confirm the diagnosis.[Read More] Understanding Back Pain: Possible Causes and When to Seek Help
Managing Persistent Leg Pain and Cramps After a Childhood Fracture
Foot pain I fractured my right foot when I was around 8 years old, but over the years, it has occasionally experienced unexplained "aching" and often cramps at night. Especially this week, I've been having cramps "every day." Is there any way to treat thi...
Dr. Lin Junliang Reply:
The connection between the previous fracture of the right foot and the current unexplained "aching" is relatively weak, unless there is poor healing at the fracture site. The issue of cramps is more complex and can involve neurological, vascular, musculoskeletal, metabo...[Read More] Managing Persistent Leg Pain and Cramps After a Childhood Fracture