Understanding Early Degeneration of Thoracolumbar Spine: Causes and Prevention
Please provide the content you would like me to translate? 1. What causes thoracolumbar degeneration? 2. How can further degeneration be prevented? 3. Why does thoracolumbar degeneration occur at a young age?
Dr. Li Wenhong Reply:
Hello: There are many causes of chronic back pain in young individuals that require differential diagnosis. It is recommended that you first consult a trusted primary care physician (family medicine) for evaluation, and then, depending on the situation, you may be referred to a s...[Read More] Understanding Early Degeneration of Thoracolumbar Spine: Causes and Prevention
Effective Exercises for Strengthening and Relaxing Spinal Muscles
Hello, Dr. Shi? The doctor mentioned that to prevent degeneration of the thoracic and lumbar spine, it is important to focus on improving posture and performing exercises to strengthen the muscles around the spine, as well as relaxation exercises. What are the exercises for stren...
Dr. Shi Guozheng Reply:
It involves exercises for training the back muscles and abdominal muscles, such as sit-ups and back extensions and flexions. Stretching exercises can also be included.[Read More] Effective Exercises for Strengthening and Relaxing Spinal Muscles
Understanding and Preventing Early Degeneration of Thoracolumbar Spine
Thoracolumbar spine...2 1. What causes degeneration of the thoracolumbar spine? 2. How can further degeneration be prevented? 3. Why does degeneration of the thoracolumbar spine occur at a young age?
Dr. Zhang Jiahao Reply:
Hello: 1. What causes degeneration of the thoracic and lumbar spine? 2. How can we prevent further degeneration? 3. Why does degeneration of the thoracic and lumbar spine occur at a young age? --> As people age, natural degeneration occurs, but excessive weight-bearing or use ...[Read More] Understanding and Preventing Early Degeneration of Thoracolumbar Spine
Should I See an Orthopedist After a Deep Tissue Massage?
Please ask about spine issues again? Hello: Thank you for your response. I had a Thai massage the day before yesterday, and the massage therapist applied a lot of pressure on my back. I heard cracking sounds from my bones, and although I specifically reminded the therapist not to...
Dr. Li Wenhong Reply:
Hello Mark: At your age, you should not have osteoporosis. If there is no significant pain or limitation in movement after the massage, there is no need to worry, and you do not need to see a doctor for now. Dr. Li Wen-Hong, Orthopedics, Changhua Hospital.[Read More] Should I See an Orthopedist After a Deep Tissue Massage?
Understanding Spinal Injuries: Symptoms, Delayed Reactions, and Recovery Time
Spinal issues Hello: If a massage causes spinal injury, possible symptoms include numbness and weakness in the limbs, as well as paralysis. I would like to ask: 1. Is it possible for symptoms to appear after a period of time following a spinal injury? 2. If the aforementioned sym...
Dr. Li Wenhong Reply:
Hello Mark: Typically, injuries to the spine (including the vertebrae, spinal cord, ligaments, intervertebral discs, and surrounding muscles) are associated with pain and limited mobility. However, if there is numbness, weakness, or paralysis in the limbs, it indicates damage to ...[Read More] Understanding Spinal Injuries: Symptoms, Delayed Reactions, and Recovery Time
Understanding and Managing Cervical Ligament Calcification
Cervical ligament calcification Recently, I've been experiencing soreness in my cervical spine, particularly discomfort when pressing on the left side. I had an X-ray done, and the doctor said it was cervical ligament calcification. He later mentioned that it wasn't a b...
Dr. Zhang Jiahao Reply:
Cervical ligament calcification can be considered a degeneration of the ligaments. If there is no issue with nerve compression, applying heat and taking medication can help alleviate symptoms. It is important to avoid excessive load on the cervical spine, such as prolonged period...[Read More] Understanding and Managing Cervical Ligament Calcification
Understanding Osteoporosis: Key Insights from Bone Density Testing
Bone density test Hello Dr. Chang, I recently underwent a health check-up and had a bone density test, which revealed that I have osteoporosis. The detailed report of the bone density test is as follows: http://ppt.cc/VYZp. I do not have dietary restrictions, except for fresh mi...
Dr. Zhang Jiahao Reply:
Hello: Standard bone density measurements should assess the lumbar spine and hip. Therefore, you should first undergo proper bone density testing and then take necessary actions based on the results. Thank you![Read More] Understanding Osteoporosis: Key Insights from Bone Density Testing
Understanding Chronic Pain: Spine Issues and Their Impact on Pelvic Discomfort
Orthopedic issues..? I have been experiencing long-term lower abdominal pain and persistent pain in the left side of my lower back for over a year. The pain feels like it's the size of a palm, with a sensation of pressure and an indescribable discomfort. Could issues with th...
Dr. Zhang Jiahao Reply:
Hello: If you are experiencing long-term lower abdominal pain and persistent discomfort with a sense of pressure in the left flank, it is advisable to seek consultation with a general surgeon as soon as possible to identify the underlying issue. Thank you for your inquiry![Read More] Understanding Chronic Pain: Spine Issues and Their Impact on Pelvic Discomfort
Understanding Chronic Pain: Spine Issues and Their Impact on the Body
Orthopedics Chronic lower abdominal pain and persistent pain in the left flank, extending to the front and back of the palm, along with a sensation of pressure and an indescribable discomfort, raises the question of whether spinal issues could cause long-term pain in the pubic ar...
Dr. Li Wenhong Reply:
Hello: Normal joint movement may sometimes produce sounds, but it should not be accompanied by pain. Lower abdominal pain and pain under the left rib cage can have many causes. Please visit a hospital for a personal consultation, as it cannot be addressed online. Changhua Hospita...[Read More] Understanding Chronic Pain: Spine Issues and Their Impact on the Body
Understanding Neck Pain: Causes, Symptoms, and Recovery Time
Bilateral neck pain? After I sneezed, my neck and shoulders started to hurt like I have a stiff neck. It hurts no matter how I turn my neck, and there are popping sounds. My arms also feel sore and uncomfortable. I have applied pain relief patches, taken muscle relaxants, and use...
Dr. Zhang Jiahao Reply:
Hello: If you are experiencing neck pain accompanied by pain or numbness in your hands, it is important to first rule out any issues with the cervical spine. It is advisable to seek assistance from an orthopedic clinic nearby. Thank you for your inquiry![Read More] Understanding Neck Pain: Causes, Symptoms, and Recovery Time
Understanding Scoliosis: Recent Insights and Reliable Resources
Regarding scoliosis (forwarded from the director's mailbox) Hello, could you provide information regarding scoliosis in recent years or credible websites? Additionally, I would like information about surgery and its potential complications. There is an overwhelming amount of...
Dr. Shi Guozheng Reply:
You can refer to the educational information on the website of the Orthopedic Department of National Taiwan University Hospital. Additionally, there is a considerable amount of information available on the website of the Scoliosis Patient Association. The educational articles fro...[Read More] Understanding Scoliosis: Recent Insights and Reliable Resources
Understanding Lower Back Pain: The Role of Pillow Support During Sleep
Lower back pain issues? Hello Dr. Shi: I have pain in my lower back that feels like sciatica. When I sleep, I place a pillow under my heels, which seems to alleviate the pain in my lower back. What could be the reason for this? Are there any side effects of regularly placing a pi...
Dr. Shi Guozheng Reply:
Sciatica refers to the phenomenon of nerve pain caused by compression of the nerve roots that emerge from the lumbar spine. The pain is often located in the buttocks and can radiate down the back of the thigh, calf, and into the foot or toes. In addition to pain, there may also b...[Read More] Understanding Lower Back Pain: The Role of Pillow Support During Sleep
Is There a Connection Between Scoliosis and Kyphosis?
Hello, is there a relationship between scoliosis and kyphosis? I had an X-ray yesterday, and the doctor said there are three areas of scoliosis. He measured one of the curves and said it is 10 degrees, which was about 7 degrees two years ago. I also have a hunchback. I wonder if ...
Dr. Shi Guozheng Reply:
Scoliosis refers to the lateral curvature of the spine, while kyphosis refers to the anterior-posterior curvature; the two conditions are quite different. Kyphosis is usually due to poor posture and can often be corrected, whereas scoliosis typically results from abnormal bone de...[Read More] Is There a Connection Between Scoliosis and Kyphosis?
Understanding Scoliosis and Pelvic Tilt: A Young Adult's Journey
Scoliosis and pelvic tilt? Hello Dr. Wang, I am 21 years old and have issues with scoliosis and pelvic tilt. When riding a bike, my friends have mentioned that my shoulders appear uneven from behind, and my hips are also tilted to one side. When I look in the mirror, I notice tha...
Dr. Wang Shouji Reply:
Xiao Jing: You should go to the hospital for a full spine X-ray in the orthopedic department to determine if there is scoliosis or if it is caused by poor posture. Wishing you a speedy recovery.[Read More] Understanding Scoliosis and Pelvic Tilt: A Young Adult's Journey
Is Nerve Block Therapy Suitable for Relieving Pain from T9 Vertebral Fracture?
Is it appropriate to use nerve block techniques to relieve pain for a fracture of the ninth thoracic vertebra? Hello, Director: My mother is 73 years old and suffered a fracture of the ninth thoracic vertebra due to improper lifting over two months ago. She is currently undergoin...
Dr. Shi Guozheng Reply:
Using this method for pain relief is also temporary, and it may be appropriate to consult a pain specialist. Typically, compression fractures of the spine can improve with the treatment you described. If there is no improvement, further evaluation may be necessary to determine if...[Read More] Is Nerve Block Therapy Suitable for Relieving Pain from T9 Vertebral Fracture?
Understanding Growths Above the Coccyx: Causes and Treatment Options
Above the coccyx Dr. Wang: Hello, I would like to ask you something. It seems that there is a growth on the bone at the top of my coccyx. I'm not sure what it is. I have had an X-ray done, and it showed that there is something growing at the bottom of my spine, but I'm ...
Dr. Wang Shouji Reply:
King: It is necessary to understand what the disease is in order to know how to treat it and whether treatment is needed. The purpose of undergoing a nuclear magnetic resonance (NMR) scan is also related to this.[Read More] Understanding Growths Above the Coccyx: Causes and Treatment Options
Understanding Spine Pain: Causes and Treatment Options
Spinal pain There is a painful spot in the middle section of my spine. When I try to turn to the left or right, I can only turn a little bit because of the pain. Turning to the left is the most painful, but bending forward does not cause pain, while bending backward does. The pai...
Dr. Wang Shouji Reply:
CHIA: The area you are referring to is likely the thoracolumbar region. Given your age, it is mostly related to poor posture and activities related to work. If there is no improvement after rest and physical therapy, it is advisable to visit an orthopedic specialist for further e...[Read More] Understanding Spine Pain: Causes and Treatment Options
Understanding Coccydynia: Non-Drug Treatments and Recovery Time
Coccydynia (tailbone pain) issues? Hello, doctor. I have been experiencing pain in my coccyx for some time now; it hurts when I sit. I had an X-ray done, and the doctor said there are no issues with my coccyx or spine, and it should be inflammation. I was prescribed anti-inflamma...
Dr. Shi Guozheng Reply:
Coccydynia is usually caused by inflammation and can typically be treated with medication. If there are gastrointestinal discomforts, a physician can prescribe medications that have a lesser impact on the stomach. If there is no improvement, local steroid injections may be consid...[Read More] Understanding Coccydynia: Non-Drug Treatments and Recovery Time
Understanding Tailbone Injuries: Symptoms, Risks, and Home Care Tips
Coccyx injury? Hello, doctor. I fell while skateboarding and landed on my back. At that moment, I felt pain and numbness in my lower back (the area connecting both kidneys) and experienced shortness of breath. After resting, I was able to stand and walk. A day later, I don't...
Dr. Shi Guozheng Reply:
Falling to the ground typically transmits force to the lumbar spine. If there is pain, it is important to be cautious about the possibility of a fracture. Generally, this type of situation does not injure the kidneys. If there are any concerns, it is best to consult an orthopedic...[Read More] Understanding Tailbone Injuries: Symptoms, Risks, and Home Care Tips
Is Vertebroplasty Safe for Osteoporotic Spinal Fractures?
Is it suitable to use bone cement? 1. The T-score of L1-L4 was measured at approximately -2.84, and the Z-score of L1-L4 was measured at approximately -0.06. Is it appropriate to use vertebroplasty with bone cement for treatment, or are there safer treatment options available? 2...
Dr. Hong Ximing Reply:
Hello Ms. Chang: The decision for vertebroplasty for vertebral compression fractures should not rely solely on bone mineral density. Other indications should also be considered, so please consult a spine specialist. Additionally, for the vertebral body injection part, please inqu...[Read More] Is Vertebroplasty Safe for Osteoporotic Spinal Fractures?