Understanding Anxiety and Panic Disorders: Managing Symptoms and Treatment Options
Anxiety Panic Disorder I often experience anxiety or negative thoughts, and whenever these thoughts arise, I feel chest tightness and headaches. I've noticed that the more I try to counter these thoughts with positive thinking, the more panic I feel in my body. This happens ...
Dr. Wu Enliang Reply:
Hello, Xiao Bai: If you are unable to manage your anxiety on your own, it is indeed necessary to seek medical attention. In fact, certain physical issues, such as thyroid dysfunction, can also lead to intolerable anxiety responses. Whether medication is needed should be discussed...[Read More] Understanding Anxiety and Panic Disorders: Managing Symptoms and Treatment Options
Understanding Autonomic Nervous System Disorders: Causes, Symptoms, and Treatments
Autonomic Nervous System Dysregulation I have been suffering from autonomic nervous system dysfunction for four years. I take 5-HTP, eat bananas daily, and walk for 30 minutes every day. I haven't touched tea or coffee for over a year, but nothing seems to help. Additionally...
Dr. Qiu Junda Reply:
Hello: Autonomic nervous system disorders are often accompanied by anxiety, panic, and depressive emotions. Common treatments include anxiolytics and antidepressants. If you feel that your treatment is not effective, you may discuss the necessity of combining psychological therap...[Read More] Understanding Autonomic Nervous System Disorders: Causes, Symptoms, and Treatments
Understanding Autonomic Nervous System Disorders and Anxiety in Students
Autonomic nervous system dysfunction I often experience unexplained panic, anxiety, headaches, and even spontaneous crying, which has been ongoing for a year. These symptoms have severely affected my academic performance, especially now that I am preparing for college entrance ex...
Dr. Qiu Junda Reply:
Hello. Autonomic nervous system dysfunction and anxiety disorders are similar conditions. In medical terminology, they are sometimes used interchangeably. The situation you described does indeed suggest the possibility of autonomic nervous system dysfunction (or anxiety disorder)...[Read More] Understanding Autonomic Nervous System Disorders and Anxiety in Students
Does Frequent Masturbation Affect Autonomic Nervous System Health?
Regarding autonomic nervous system dysfunction? Does frequent masturbation lead to autonomic nervous system dysfunction? Also, I have autonomic nervous system dysfunction; is it appropriate to masturbate twice a week? Does masturbation harm the autonomic nervous system? Additiona...
Dr. Qiu Junda Reply:
Hello. The situations or behaviors mentioned in the text do not have a direct causal relationship with autonomic nervous system disorders or damage. Instead, they may indicate the presence of psychological or physical stress. I recommend looking for information on stress manageme...[Read More] Does Frequent Masturbation Affect Autonomic Nervous System Health?
Am I Experiencing Health Anxiety? Understanding Symptoms and Solutions
Is it hypochondriasis? Since last year, I have often felt sudden anxiety, which led me to visit the emergency room two or three times. The doctors said it was autonomic nervous system dysregulation, but I seem to have become more neurotic. Whenever I experience pain in any part o...
Dr. Qiu Junda Reply:
Hello. The situation described in the text can be considered as symptoms of autonomic nervous system dysfunction. For now, it is not necessary to differentiate whether it is a case of illness anxiety disorder, as it falls within that category. There is often anxiety, negative emo...[Read More] Am I Experiencing Health Anxiety? Understanding Symptoms and Solutions
Managing Autonomic Nervous System Disorders: Tips and Treatment Options
Regarding autonomic nervous system dysfunction? I have been suffering from autonomic nervous system dysfunction for two years. 1. Besides caffeine and spicy foods, what else should I avoid? Can I eat foods like onions, garlic, and ginger? 2. Are palpitations and chest tightnes...
Dr. Qiu Junda Reply:
Hello: 1. Foods such as scallions, garlic, and ginger can be consumed. 2. Palpitations caused by autonomic nervous system dysregulation are symptoms of imbalance and do not constitute a true cardiovascular disease. 3. Nutritional supplements are not therapeutic medications and ca...[Read More] Managing Autonomic Nervous System Disorders: Tips and Treatment Options
Managing Work Anxiety: Coping Strategies for a Healthier Mind
Work-related anxiety Hello, doctor. I have been experiencing work-related anxiety. I've been in my new job for six months, and although I'm gradually getting used to it, I still worry about various things. Recently, due to poor business performance, I am very afraid of ...
Dr. Liang Sunyuan Reply:
Hello Mei: The first six months of a new job can be the toughest, and you have successfully made it through. You should be more familiar with your work now. I suggest you be kind to yourself; you have likely handled the situations you've encountered. Just focus on your work....[Read More] Managing Work Anxiety: Coping Strategies for a Healthier Mind
Understanding Music Hallucinations and Autonomic Nervous System Disorders
Autonomic nervous system dysfunction, musical hallucinations? A female elder in the household, approximately 60 years old, has been experiencing symptoms of depression and insomnia. Four years ago, she sought treatment at a mental health clinic and was prescribed Cymbalta (duloxe...
Dr. Dai Wanxiang Reply:
Hello: Since I have not examined the patient, it is difficult to accurately respond to your specific questions regarding the case. I can only provide a brief response regarding general conditions. 1. If the medication (such as Sertraline) was effective in the past but is no lon...[Read More] Understanding Music Hallucinations and Autonomic Nervous System Disorders
Understanding Autonomic Nervous System Disorders: Symptoms and Diagnosis
Issues related to autonomic nervous system dysfunction? I apologize for the inconvenience, but I would like to ask the doctor a few questions: Currently, I am experiencing symptoms of intermittent anxiety, which makes it difficult for me to concentrate. I often change my mind and...
Dr. Qiu Junda Reply:
Hello: The symptoms described in the text indeed align with what is commonly referred to as autonomic nervous system dysfunction. I'm not sure if your clinic is a psychosomatic medicine clinic; generally, there is a distinction between neurology and the terminology used in c...[Read More] Understanding Autonomic Nervous System Disorders: Symptoms and Diagnosis
Understanding Autonomic Nervous System Disorders: Symptoms and Concerns
Autonomic Nervous System Dysregulation Hello doctor, I experience daily headaches, dizziness, a feeling of pressure in my head, along with facial flushing and gastrointestinal discomfort, including constipation and other symptoms. I've been feeling very anxious and tense sin...
Dr. Wang Yazhen Reply:
Hello Amy, your symptoms need to be clarified in more detail. These atypical discomfort symptoms suggest that you should first consult a family medicine physician to rule out any general physiological issues. Only after that should we consider the possibility of autonomic dysregu...[Read More] Understanding Autonomic Nervous System Disorders: Symptoms and Concerns
Do You Really Need Medication for Panic Disorder? Understanding Treatment Duration
Is medication always necessary for panic disorder? Hello Doctor: In August, I experienced two episodes of hyperventilation and was taken to the emergency room. Later, I consulted a cardiologist and learned that I have mitral valve prolapse. The doctor mentioned that I have autono...
Dr. Qiu Junda Reply:
Hello: Since you have already consulted with a psychiatrist, it is better to discuss related issues with your attending physician. In my personal opinion, panic disorder is also a manifestation of high anxiety. If it can be improved through non-pharmacological methods such as rel...[Read More] Do You Really Need Medication for Panic Disorder? Understanding Treatment Duration
Understanding Symptoms of Autonomic Nervous System Dysfunction
What are the symptoms of autonomic nervous system dysfunction? Hello doctor, I am a high school student. Due to frequent breath-holding during weight training, I have developed mild mitral valve regurgitation. I heard that this condition is often associated with autonomic nervous...
Dr. Song Chengxian Reply:
Hello Peter, Mitral valve insufficiency is a cardiology condition, while autonomic dysregulation is a type of psychosomatic disorder. The former requires evaluation by a cardiologist, while the latter may present symptoms related to anxiety, such as chest tightness, tremors, an...[Read More] Understanding Symptoms of Autonomic Nervous System Dysfunction
Understanding Autonomic Nervous System Disorders in Teens: Symptoms and Solutions
Autonomic nervous system dysfunction? Hello Doctor, I am a high school student experiencing significant stress and often staying up late, leading to insufficient sleep. Recently, I suspect I may have autonomic nervous system dysfunction, but I have not yet visited a clinic for tr...
Dr. Qiu Junda Reply:
Hello: The symptoms described in the text do resemble those of autonomic nervous system dysfunction. If possible, please visit a nearby mental health clinic for evaluation. It can also be assessed whether medication treatment is necessary. Thank you.[Read More] Understanding Autonomic Nervous System Disorders in Teens: Symptoms and Solutions
Managing Complex Medication for Mental Health: A Patient's Journey
Taking Entresto (sacubitril/valsartan), Rifampin, and Zantac (ranitidine) together may lead to potential drug interactions that could affect heart rhythm. It is important to monitor for signs of arrhythmia, which can include palpitations, dizziness, or fainting. If you experience...
Dr. Cai Qijin Reply:
Hello: Psychosomatic symptoms need to rule out the influence of mental and physical disorders. Involuntary head shaking and auditory hallucinations require further evaluation for other issues. The medications you are using, including Lyrica, Rifampin, Zyprexa, and Atarax, are all...[Read More] Managing Complex Medication for Mental Health: A Patient's Journey
Understanding Panic Disorder vs. Anxiety: A Guide for Families
Is this panic disorder or anxiety panic disorder? Hello Doctor, My mother has become very anxious over the past few years due to my father's infidelity. I have taken her to see a doctor. Although my mother chose to forgive my father, and he apologized and promised to cut t...
Dr. Huang Weiqin Reply:
Hello, regarding your description of your mother's emotions and behaviors, it seems she may be experiencing depression combined with anxiety and autonomic nervous system dysregulation due to the stress from the infidelity incident. The damage to mutual trust, self-confidence...[Read More] Understanding Panic Disorder vs. Anxiety: A Guide for Families
Is It Panic Disorder or Depression? Understanding Your Mental Health Symptoms
I'm not sure if this is panic disorder or depression? I remember during the Lunar New Year when I was 19 years old, I took a train and there were so many people that I couldn't find a seat, so I stood in the aisle. Shortly after the train departed, I suddenly felt dizzy...
Dr. Huang Weiqin Reply:
Hello, user: Based on your description of your emotional and physical condition, it is indeed possible that you are experiencing panic disorder and secondary depression as a result of panic. Panic disorder is a type of autonomic nervous system dysfunction. With appropriate medica...[Read More] Is It Panic Disorder or Depression? Understanding Your Mental Health Symptoms
Overcoming Excessive Worry: Strategies for Managing Anxiety and Obsessions
Excessive worry? I am not sure if it is related to obsessive thinking, but I constantly worry about many things, sometimes even to the point where I feel it's irrational. More seriously, I have a strong fear of indirectly contracting sexually transmitted infections (STIs), s...
Dr. Liang Sunyuan Reply:
Hello: It is difficult for us to control our tendency to worry about certain things, so a better approach is to accept the fact that we are prone to worry. Then remind ourselves that the things we worry about have already been thought through many times and are unlikely to happen...[Read More] Overcoming Excessive Worry: Strategies for Managing Anxiety and Obsessions
Managing Sleep Disorders: Can L-Theanine Enhance Sleep Quality?
Sleep issues and additional supplementation? Hello, Doctor. I have been diagnosed with autonomic nervous system disorder for 2 years, with the main symptom being insomnia. The doctor prescribed Zopiclone 7.5 mg and Doxepin 25 mg, both to be taken before bedtime. I have been on th...
Dr. Wang Yixiang Reply:
Theanine is a food additive whose composition and mechanism of action are similar to that of sedative medications, and it may have a sleep-promoting effect; however, it is not a pharmaceutical product, so its efficacy is not guaranteed. Currently, there is no data indicating that...[Read More] Managing Sleep Disorders: Can L-Theanine Enhance Sleep Quality?
Managing Symptoms of Dysautonomia and Myofascial Pain Syndrome
Symptoms of autonomic nervous system dysregulation combined with myofascial pain syndrome? I have been experiencing widespread pain for about a month, ranging from the top of my head to the soles of my feet, with only one area affected at a time. I also have symptoms of autonomic...
Dr. Liang Sunyuan Reply:
Hello: Physical and psychological symptoms often influence each other. Physical pain may trigger anticipatory anxiety and stress; conversely, worsening anxiety and stress can amplify physical discomfort. Similarly, improvement in physical symptoms or autonomic nervous system symp...[Read More] Managing Symptoms of Dysautonomia and Myofascial Pain Syndrome
Understanding Emotional Instability: A Journey Through Mental Health Challenges
Emotional instability Hello Doctor: My condition has been ongoing for about a year, starting from mild symptoms to increasingly uncontrollable situations. Initially, I felt dizzy and unwell, but I thought it was nothing serious and continued with my life. This state lasted for ab...
Dr. Zhang Fangrong Reply:
Dear Sir/Madam, Thank you for your inquiry. Based on the process you described, it is evident that you are experiencing discomfort, especially with the recent thoughts of hopelessness and suicidal ideation. I would like to remind you to communicate your current situation clearly...[Read More] Understanding Emotional Instability: A Journey Through Mental Health Challenges