Can Counseling Alone Effectively Treat Depression Without Medication?
Adjustment Disorder Hello, doctor: Is it possible to manage depression effectively through psychotherapy alone? (Is there a chance it could be as effective as medication while avoiding side effects?) Currently, the most stressful and unhappy part of my life is the medication and ...
Dr. Li Guanying Reply:
From your letter, it is clear that you are experiencing discomfort and distress due to your struggles with depression and the pressure of worrying about medication side effects. 1. Facing an uncertain future, depression is a common condition in modern society. It is a chronic i...[Read More] Can Counseling Alone Effectively Treat Depression Without Medication?
Managing Anxiety: Navigating Medication and Doctor Visits
Palpitations due to anxiety? I would like to consult the doctor: I have been taking Escitalopram for 15 months and have currently reduced the dosage to 10 mg, taking half a tablet. My follow-up appointments have also changed to once a month. Each time, I ask the doctor when I can...
Dr. Liang Sunyuan Reply:
Hello: I believe that each physician has their own habits. Some physicians may inform patients that if they have fully recovered and have no further issues, there is no need for a follow-up appointment. Others may take a more conservative approach. The process of tapering medicat...[Read More] Managing Anxiety: Navigating Medication and Doctor Visits
Struggling with Mental Health: Frequent Doctor Visits and Isolation
Asking questions multiple times? I often search online and have consulted many doctors multiple times, so they should have some impression of me! I am reclusive and do not fit in with others. I have no friends and have been seeing a psychiatrist for 17 years. I frequently feel un...
Dr. Huang Xiaoxian Reply:
Dear qq, regarding interpersonal interactions, it is indeed a profound question. I understand that your medical history has been long and filled with frustrations. I suggest considering regular psychotherapy to analyze and seek improvement. Wishing you the best.[Read More] Struggling with Mental Health: Frequent Doctor Visits and Isolation
Overcoming White Coat Syndrome: Managing Fear of Doctor Visits
White coat syndrome? Hello Doctor: I have been troubled by something since childhood – my fear of seeing doctors. Whenever I have to see a doctor, I feel overwhelmed with tension, fear, and anxiety. My blood pressure and heart rate rise significantly, I often can't sleep the...
Dr. Liang Sunyuan Reply:
Hello Juan: You can analyze the possible reasons for your white coat syndrome, and just doing that is already the first step in overcoming your fear. Although it can be nerve-wracking to see a doctor, you have successfully managed it time and again, so I suggest you use this fact...[Read More] Overcoming White Coat Syndrome: Managing Fear of Doctor Visits
Understanding Paranoia: Insights and Strategies for Family Support
Delusional disorder and others? Hello Dr. Ding, my brother started experiencing paranoid delusions about two years ago. Initially, he often suspected relatives of speaking ill of him behind his back and believed that certain specific family members looked down on him and slandere...
Dr. Ding Shuyan Reply:
Hello, if you are experiencing paranoid delusions, medication may be particularly important for improvement, especially in the early stages of treatment. Therefore, ensuring adherence to the medication regimen is the most crucial factor for the success of treatment. The lack of i...[Read More] Understanding Paranoia: Insights and Strategies for Family Support
Understanding the Cycle of Frequent Doctor Visits: A Mental Health Perspective
Constantly seeking medical attention? Hello, Doctor: I would like to ask about my ongoing medical issues. I had surgery when I was young, but it didn't significantly affect my life, and I have been regularly following up with the surgeon (about 3-4 times a year). My family h...
Dr. Ding Shuyan Reply:
Hello, I see that your journey in seeking medical help has been quite challenging. It is evident that there is an underlying sense of anxiety that has driven you to invest so much time and money in seeking assistance. Firstly, if over 30 physicians in the same specialty have asse...[Read More] Understanding the Cycle of Frequent Doctor Visits: A Mental Health Perspective
Understanding Depression and Insomnia: Seeking Guidance for Mental Health
I would like to inquire about depression and insomnia? Hello Dr. Yeh, my mother's situation is a bit complex, and I'm not sure if this is a mental health issue or simply a misunderstanding of medication use. I hope you can provide some advice. A few years ago, my moth...
Dr. Ye Baozhuan Reply:
Hello, 1. Your mother seems to be exhibiting symptoms of illness anxiety disorder. Patients with this condition are extremely anxious about their health and often find that no matter how many doctors they see or tests they undergo, their anxiety does not diminish. This leads th...[Read More] Understanding Depression and Insomnia: Seeking Guidance for Mental Health