Am I Suffering from Dissociative Identity Disorder and PTSD?
Is it possible to have dissociative identity disorder and PTSD? Event 1: I remember when I was very young, I went to the creek to have a barbecue. I went down to play in the water by myself and ended up drowning. The current was too strong for me to swim back up, and I forgot wha...
Dr. Qiu Junda Reply:
Hello. Your letter reveals a long-standing expression of negative emotions since childhood, which may be related to the impact of your parents and family life events. However, there is no need to rush into a diagnosis for yourself. It seems that you have been trying to adjust thr...[Read More] Am I Suffering from Dissociative Identity Disorder and PTSD?
Overcoming Health Anxiety: Coping with Persistent Worries About Illness
I am very worried that I might be sick? Hello, Doctor. I know that I am a very pessimistic person. Since I discovered breast lactation last September, I have been very anxious about whether I have cancer. However, after blood tests and an ultrasound, the doctor said I was normal ...
Dr. Wang Yaoting Reply:
Hello: It seems that you are very anxious about your physical condition, and this period must have been quite uncomfortable for you. Generally speaking, being concerned about bodily ailments is essential for maintaining health. However, if you are excessively worried about your h...[Read More] Overcoming Health Anxiety: Coping with Persistent Worries About Illness
Understanding the Connection Between Mental Health and Physical Discomfort
Physical and mental discomfort? Sometimes I feel discomfort in my chest when I have a lot on my mind. However, I have allergic rhinitis, so I'm unsure if it's a physical issue or a psychological one. Sometimes my emotions affect me, leading to self-talk that causes ches...
Dr. Wang Yaoting Reply:
Hello: Based on your description, if your physical discomfort is influenced by emotions, it may be due to anxiety causing autonomic nervous system dysregulation. I suggest discussing this with your current physician to see if there are any adjustments that can be made to your med...[Read More] Understanding the Connection Between Mental Health and Physical Discomfort
Do Parents Get Notified When Minors Seek Mental Health Care Alone?
Will parents be notified if a minor seeks medical treatment on their own? Thank you for the previous response, doctor. Because my parents married late, there is a significant age gap, and their views are quite traditional. If I talk to them about my feelings, they often respond b...
Dr. Liang Sunyuan Reply:
Hello YY: If you are indeed experiencing emotional distress, I recommend that you communicate openly with your parents. Initially, they may respond in the way you described, but with some patience, after a few days, when you have followed their suggestions and still see no improv...[Read More] Do Parents Get Notified When Minors Seek Mental Health Care Alone?
Coping with Emotional Distress After Leaving a Beloved Teaching Role
Depression Hello, Doctor: I recently finished my internship at an elementary school, and before the graduation ceremony, I felt very reluctant to leave the school and the children, especially a girl I particularly liked. She possesses many qualities I admire, and we interacted fr...
Dr. Wu Enliang Reply:
Hello, online friend: I understand your feelings of separation, which indicates that you have invested deeply this time. Usually, these feelings will improve over time as life takes on other focuses. If you still feel very uncomfortable, I suggest you talk to a psychologist to ex...[Read More] Coping with Emotional Distress After Leaving a Beloved Teaching Role
Overcoming Insecurity: Understanding Self-Esteem and Emotional Control
Feeling insecure and lacking self-esteem? Hello Dr. Wu, I have always felt very insecure and self-conscious about myself, but my self-esteem is particularly strong. In the past, I thought I had no friends because I didn't look good, but now when someone says something though...
Dr. Wu Enliang Reply:
Hello, netizen: If the issue is simply low self-esteem and a lack of security, without problems like depression or anxiety, it may not necessarily be classified as a mental illness but rather a personality issue. Since it can significantly affect your daily life, it is advisable ...[Read More] Overcoming Insecurity: Understanding Self-Esteem and Emotional Control
Do I Really Need Hospitalization for My Mental Health Issues?
Is hospitalization necessary? Will a follow-up appointment be needed? Hello, doctor. I am reaching out because I have been in a lot of pain lately. I previously had depression and was hospitalized due to a suicide attempt, but shortly after being discharged, I stopped taking my m...
Dr. Qiu Junda Reply:
Hello. The diagnosis of depression or bipolar disorder requires long-term assessment and cannot be addressed here. The physician's recommendation for hospitalization is likely a suggestion. You have the right to make choices. However, your condition should be monitored throu...[Read More] Do I Really Need Hospitalization for My Mental Health Issues?
Understanding Alexithymia: Signs, Symptoms, and When to Seek Help
Affective Disorder Hello, Doctor: About a year ago, I started to realize that I am different from others, and upon reflection, I think the signs began about eight years ago. I find it difficult to understand when others cry, even during family funerals, which doesn't surpris...
Dr. Wang Yaoting Reply:
Hello: "Alexithymia" refers to the inability to express emotions verbally, rather than a lack of emotional experience, although it is often interpreted more broadly. Based on your description, it seems that this may be more related to personality traits, typically assoc...[Read More] Understanding Alexithymia: Signs, Symptoms, and When to Seek Help
Should I See a Doctor for My Self-Harm and Emotional Struggles?
If you suddenly feel irritable and hopeless to the point of harming yourself, it is important to seek medical attention. You should consider seeing a doctor or a mental health professional? Since I became aware of myself, I started to hit myself around the time I was in middle sc...
Dr. Liang Sunyuan Reply:
Hello, it seems that your situation occurs when you are alone and feeling irritable. The function of this behavior appears to be a way to redirect your inner agitation; however, it is not a healthy method. Being alone is a time to be with yourself, and it is important to learn to...[Read More] Should I See a Doctor for My Self-Harm and Emotional Struggles?
How to Encourage Hypochondriac Patients to Seek Medical Help
How to encourage patients with illness anxiety to seek medical care? Hello, doctor. My brother is 28 years old and has often experienced discomfort in specific areas of his body since childhood. He frequently undergoes examinations and exhibits anxiety, constantly researching onl...
Dr. Wu Enliang Reply:
Hello, online friend: Seeking medical attention should not be forced. You might try to persuade him by saying, "When certain elements in the brain are imbalanced, the body can become very sensitive. What may start as slight vision problems can escalate to significant difficu...[Read More] How to Encourage Hypochondriac Patients to Seek Medical Help
How to Cope with Anxiety and Emotional Distress: Seeking Help
What should I do? Hello Doctor, I have been experiencing unexplained dry heaving and rapid heartbeat lately, and I find myself needing to take deep breaths to catch my breath. I also have persistent abdominal cramps and headaches. Even when I am extremely tired at night, I still ...
Dr. Liang Sunyuan Reply:
Hello yy: I understand that these symptoms and feelings have made this period very difficult for you, and you may not be clear about where they come from. Self-harm seems to be your current way of coping with emotions, and you wish to improve and seek medical help, but you are af...[Read More] How to Cope with Anxiety and Emotional Distress: Seeking Help
Managing Emotional Turmoil: Overcoming Medication Misuse in Mental Health
In moments of emotional distress, individuals may find it difficult to control themselves and may end up taking an excessive amount of medication? Hello, doctor. I am currently receiving treatment at a mental health clinic, with regular follow-ups once a month. I initially sought...
Dr. Lin Mianzhang Reply:
Hello, Xiao Hei: You've been working hard! Are you currently living alone? If not, can your family or friends who live with you help you store your medications? If someone can help you with that, it will better ensure your safety and prevent you from overdosing. If you are l...[Read More] Managing Emotional Turmoil: Overcoming Medication Misuse in Mental Health
Understanding Breathlessness: Anxiety and Its Impact on Your Health
Shortness of breath? Hello, I would like to seek professional advice. I am very worried as a mother of two children. On December 12, I accidentally fell and fractured my coccyx. Could this pain trigger autonomic nervous system dysfunction? I have sought medical attention and have...
Dr. Lin Mianzhang Reply:
Hello, Lami: I would like to know when, where, and under what circumstances you fell and injured your coccyx. Besides the fracture of the coccyx, do you have any other bodily injuries? Since your discomfort symptoms clearly began after this incident, it is possible that the exper...[Read More] Understanding Breathlessness: Anxiety and Its Impact on Your Health
Finding Peaceful Sleep: Coping with Grief and Mental Health Challenges
I can't sleep because I'm feeling restless? Foods rich in tryptophan are generally not recommended. If one does not want to rely on benzodiazepine medications, what are some alternative ways to improve sleep? My family member passed away in the oncology department on Ch...
Dr. Lin Mianzhang Reply:
Hello: Thank you for your hard work! Your relationship with this family member must be very close. The passing of a loved one can be a heavy blow for most people, often leading to feelings of depression, sadness, and even emotions such as denial, regret, and anger. This situation...[Read More] Finding Peaceful Sleep: Coping with Grief and Mental Health Challenges
Understanding Symptoms of Mental Health Struggles: When to Seek Help
I'm not sure if I'm sick; what are the symptoms? I have a history of self-harm and wrist-cutting suicide attempts, but I am now in vocational school. Recently, I have been feeling very annoyed and exhausted, easily irritated, and I find everything and everyone around me...
Dr. Peng Liyun Reply:
Hello: Based on your description, I can sense your discomfort and efforts. It seems that your symptoms encompass emotional, cognitive, and physiological aspects, which have also affected your daily life. However, from your current description, I cannot immediately determine what ...[Read More] Understanding Symptoms of Mental Health Struggles: When to Seek Help
Understanding Sleep Disturbances: Twitches, Nightmares, and Talking in Sleep
Involuntary movements of the limbs and sleep talking during sleep? Hello, doctor. For the past three to four years, I have experienced involuntary movements of my limbs while sleeping (my partner says this usually occurs within the first 15 minutes of falling asleep). During time...
Dr. Lin Mianzhang Reply:
Hello Joanne: The human brain does not fully mature until the mid-20s, and at 27 years old, you are not yet in the stage of neurodegeneration, so there is no need to worry. The symptoms of twitching in the limbs during the initial stages of sleep may be related to hypnic jerks, w...[Read More] Understanding Sleep Disturbances: Twitches, Nightmares, and Talking in Sleep
Navigating a Partner's Emotional Instability: Seeking Help or Moving On?
My girlfriend is experiencing significant emotional instability? Recently, my girlfriend often breaks down emotionally over minor issues. There was a period when she was doing better, but now it's not the case. We argue over trivial matters, and then she starts hyperventilat...
Dr. Lin Mianzhang Reply:
Hello: Thank you for your hard work! I’m not sure if your girlfriend is a student or already working. If she is a student, I recommend that she seek help from the counseling center at her school. If she is already working, you can ask a nurse at a nearby health clinic to assist h...[Read More] Navigating a Partner's Emotional Instability: Seeking Help or Moving On?
Understanding Transference in Psychiatric Care: A Teen's Journey
Transference Hello, Doctor: I have been seeing a male physician regularly since the third year of junior high school due to bullying in school and family background issues. Now I am in the second year of high school and have been diagnosed with depression and anxiety. I have week...
Dr. Wu Enliang Reply:
Hello, online friend: I suggest considering a change of physician! It seems that this treatment relationship is bringing about negative emotions instead. Alternatively, you might need to incorporate psychotherapy alongside your treatment; discussing these feelings with your thera...[Read More] Understanding Transference in Psychiatric Care: A Teen's Journey
Addressing Concerns About Drug Exposure and STD Risks
Drug problem Hello, Doctor. Many years ago, in a moment of impulse, I allowed a stranger to perform oral sex on me (I was wearing a condom). Afterward, I unexpectedly discovered that the person was a drug user (apparently using methamphetamine). Since then, I have undergone testi...
Dr. Lin Mianzhang Reply:
Hello, 1. There is no need to worry; since all your sexually transmitted infection (STI) tests are negative, there is no issue. Additionally, you cannot contract a virus through sexual activity. 2. No, you will not. 3. Yes, you can. However, it seems that despite undergoing m...[Read More] Addressing Concerns About Drug Exposure and STD Risks
Understanding Anxiety in Teenage Relationships: Coping Strategies
There is often significant anxiety in relationships? I had a crush on a girl in middle school, and I confessed my feelings to her. After the confession, our relationship remained as ordinary classmates. Later, when I entered high school, she attended the same school, but we had f...
Dr. Liao Dinglie Reply:
Hello, netizen: Love is truly a marvelous ability bestowed by the heavens, and at times, it can be quite perplexing. In poetry and songs, we often encounter emotions that resonate with us—filled with anticipation yet also marked by pain. Interacting with someone you like is indee...[Read More] Understanding Anxiety in Teenage Relationships: Coping Strategies