Emotional Challenges in a Three-Year-Old: When to Seek Help
Emotional issues in a three-year-old child? My son is currently three and a half years old and has had atopic dermatitis since birth. He experiences intense itching every day, which disrupts his sleep. We have been treating his dermatitis regularly, but perhaps due to his discomf...
Dr. Liang Sunyuan Reply:
Dear hardworking mothers: The emotions of children and adults can significantly influence each other. A child's crying can often lead to our own emotional distress and tension, which may cause us to respond to the child with a harsher tone or approach, often unintentionally....[Read More] Emotional Challenges in a Three-Year-Old: When to Seek Help
Seeking Guidance for Mental Health Support as a Caregiver
Consultation recommendations inquiry? Hello, Doctor: I am an important companion for someone with depression, and I often need to be there during critical moments to support and rescue them from suicidal thoughts. Recently, I have noticed that I have become irritable, have troubl...
Dr. Tang Jiahong Reply:
Hello: First, you can seek respite resources from friends, family, and government services to allow for regular breaks. This should help with both your mood and physical health. Secondly, if you are looking for counseling, there are several approaches: (1) Visit a hospital or out...[Read More] Seeking Guidance for Mental Health Support as a Caregiver
Understanding Unconventional Coping Methods for Emotional Distress
Different methods of venting? Hello, doctor. I would like to ask: Everyone experiences feelings of depression, but if the way I express my emotions is different from others, should I seek professional help? About a month ago, I started having difficulty controlling my emotions du...
Dr. Ding Shuyan Reply:
Hello, as you mentioned, everyone has different ways of coping with their emotions. Self-harm is not uncommon, and if we include broader maladaptive coping mechanisms like substance abuse, many people engage in such behaviors. To explore why this happens, it may require psycholog...[Read More] Understanding Unconventional Coping Methods for Emotional Distress
Understanding Emotional Instability: A Journey Through Mental Health Challenges
Emotional instability Hello Doctor: My condition has been ongoing for about a year, starting from mild symptoms to increasingly uncontrollable situations. Initially, I felt dizzy and unwell, but I thought it was nothing serious and continued with my life. This state lasted for ab...
Dr. Zhang Fangrong Reply:
Dear Sir/Madam, Thank you for your inquiry. Based on the process you described, it is evident that you are experiencing discomfort, especially with the recent thoughts of hopelessness and suicidal ideation. I would like to remind you to communicate your current situation clearly...[Read More] Understanding Emotional Instability: A Journey Through Mental Health Challenges
Burnout or Depression? Understanding Your Mental Health Struggles
I don't know if it's occupational burnout or if I'm suffering from depression? Hello Doctor: I am an early childhood educator. At first, I had a lot of patience and interest! However, starting last Wednesday, I began to dread going to work! I want to take leave eve...
Dr. Zhang Fangrong Reply:
Dear Sir/Madam, Thank you for your inquiry. Based on the process you described, it is evident that you are experiencing discomfort, especially with your feelings of wanting to cry out loud and wishing to be hit by a car. I encourage you to share your current situation and emotio...[Read More] Burnout or Depression? Understanding Your Mental Health Struggles
Managing Emotional Responses: Coping with Sadness and Empathy
Crying together? Embracing? I used to empathize with others' sadness when I heard about their sorrow, but I wouldn't cry. However, as I've gotten older, I've noticed that my eyes get red, and now I actually shed tears. It's troubling because watching TV, ...
Dr. Zhang Fangrong Reply:
Dear Sir/Madam, Thank you for your message. Based on your description of emotions, particularly regarding sadness and tearfulness, it may be important to consider your personal emotional state, sleep patterns, appetite, weight, and overall lifestyle to assess the possibility of ...[Read More] Managing Emotional Responses: Coping with Sadness and Empathy
Am I Experiencing Autonomic Nervous System Dysfunction?
Am I experiencing autonomic nervous system dysfunction? Hello Doctor, I have some questions I would like to ask. Last year during my internship, I experienced palpitations and underwent tests such as echocardiography and electrocardiogram, which revealed issues with mitral valve ...
Dr. Zhang Fangrong Reply:
Dear Sir/Madam, Following your comprehensive physical examination, it has been found that you have mitral valve prolapse and tricuspid regurgitation. Therefore, please follow up with a cardiologist to monitor your condition and adjust your medications accordingly. Regarding th...[Read More] Am I Experiencing Autonomic Nervous System Dysfunction?
Understanding Your Child's Frequent Crying: A Guide for Parents
Children are easily prone to crying? Hello, doctor. I have a 5-year-old son who cries whenever he encounters a situation. When I ask him, he cannot articulate the reason for his tears. I have told him many times that crying does not solve problems, yet he cries almost every day. ...
Dr. Liang Sunyuan Reply:
Hello: When a child cries, it usually indicates feelings of frustration or fear. Therefore, the suggested intervention is to reduce their fear and lower their frustration. Perhaps the amount of homework can be initially reduced, starting with simpler tasks. Before transitioning t...[Read More] Understanding Your Child's Frequent Crying: A Guide for Parents
Overcoming Fear of Crowds: A Journey Towards Employment and Mental Wellness
Fear of facing crowds? I haven't worked for many years and currently rely on my family for financial support, which makes me feel like a "parasite." Recently, I tried looking for jobs on the 1111 Job Bank website and applied to one company. However, I started to re...
Dr. Liu Runqian Reply:
If the reason for being unable to work is due to fear of facing crowds, it may resemble social anxiety disorder, anxiety disorder, or depression. Since you have not provided detailed descriptions of your symptoms, it is currently difficult to determine the exact cause of your ina...[Read More] Overcoming Fear of Crowds: A Journey Towards Employment and Mental Wellness
Understanding Withdrawal Symptoms After Stopping Antidepressants
Discontinuation of Antidepressants Hello, doctor. My mother has been taking a medication called Yuankang for depression for the past ten years, at a dosage of two pills a day. Towards the end, it seemed like she developed symptoms similar to bipolar disorder, becoming easily ange...
Dr. Dai Wanxiang Reply:
Ms. Tseng: Hello, Wellbutrin is an effective medication for treating depression. Since your mother has been taking it for 10 years, it is difficult to determine whether her anger, irritability, and excessive sleepiness are related to this medication. Generally, side effects do no...[Read More] Understanding Withdrawal Symptoms After Stopping Antidepressants
Is It PMS or Depression? Understanding Emotional Distress in Women
Is it premenstrual syndrome or depression? Hello, Dr. Liang. My girlfriend and I are both 25 years old and have been in the workforce for about a year. Over this past year, she has intermittently exhibited symptoms similar to depression, such as sudden, uncontrollable feelings of...
Dr. Liang Sunyuan Reply:
Hello: Typical premenstrual dysphoria begins with mood disturbances about a week before menstruation, with mood improvement occurring once menstruation starts. Depression, on the other hand, is characterized by a persistent state of sadness, where mood remains depressed even afte...[Read More] Is It PMS or Depression? Understanding Emotional Distress in Women
Overcoming People-Pleasing: Finding Your Voice in Relationships
Interpersonal Relationships: People-Pleasing Personality Hello, Doctor. What should I do? I am someone who really cares about what others think and how they perceive me. In middle and high school, I experienced social exclusion, and the biggest issue is that I seem unable to expr...
Dr. Ding Shuyan Reply:
Hello, first of all, this is a problem that almost everyone has encountered. Some people brush it off quickly with a smile, while others repeatedly dwell on it in their minds. As you mentioned, it often stems from past experiences of feeling rejected or hurt by peers or loved one...[Read More] Overcoming People-Pleasing: Finding Your Voice in Relationships
Understanding Panic-Like Symptoms: Navigating Mental Health Challenges
Symptoms of panic? Hello, doctor. When I was in the second year of junior high, I sought help from a private mental health clinic due to nightmares, poor sleep quality, and significant mood swings. At that time, the doctor diagnosed me with mild bipolar disorder and excessive pre...
Dr. Liang Sunyuan Reply:
Hello: It is advisable to accept the imperfections of the world and to embrace your own imperfections. We cannot excel at everything, and external events often contradict our expectations, yet we manage to get through them. It is natural to feel irritable at times; I recommend id...[Read More] Understanding Panic-Like Symptoms: Navigating Mental Health Challenges
Why Morning Runs Can Leave You Feeling Tired and Unfocused
Feeling less energetic after exercise? Hello, doctor: I am someone preparing for a civil service exam at home. Three weeks ago, in an effort to improve my health, I decided to start morning jogging. I wake up at 5:30 AM every day and usually go to bed around 10 PM. I jog for abou...
Dr. Liang Sunyuan Reply:
Hello Mr. Chen: When we engage in activities that we genuinely enjoy, our mental state improves and our motivation increases. However, when we switch to challenging or monotonous tasks, we often experience some resistance and lack the energy to engage. While studying, asking ques...[Read More] Why Morning Runs Can Leave You Feeling Tired and Unfocused
Struggling with Emotional Turmoil: Seeking Help for Anxiety and Mood Disorders
Unable to control emotions, crying every day? Hello, doctor. I have searched for a lot of information and found this place, and I truly hope a doctor can help me. I appreciate your patience in reading this lengthy message. Due to family pressure, I developed mild bipolar disorder...
Dr. Dai Wanxiang Reply:
Hello Ms. D: Based on your description, you are experiencing numerous psychosomatic symptoms and struggling with life. The emotional distress and self-denial you are facing indicate that, in addition to medication, psychological therapy is also very important. I suggest discussin...[Read More] Struggling with Emotional Turmoil: Seeking Help for Anxiety and Mood Disorders
Understanding Emotional Instability: Coping with Severe Depression
Emotional instability I really hate the way I feel when I'm having an episode, engaging in self-harm and having thoughts of being hit by a car. I have been diagnosed with severe depression, and my condition fluctuates between good and bad. I can't control the bad times,...
Dr. Liang Sunyuan Reply:
Hello: You are currently in a phase of negative emotions associated with depression. It is advisable to cooperate closely with your physician and to avoid self-harm or medication overdose. Remind yourself that this is just a temporary state of depression, and that the feelings of...[Read More] Understanding Emotional Instability: Coping with Severe Depression
Overcoming Self-Doubt: Supporting Students with School Refusal and Conversion Disorder
Doubting oneself As a special education teacher, I have encountered cases of school refusal and conversion disorder this academic year. Accompanying the students to medical appointments, the doctors consistently emphasize that addressing stress is essential for truly helping thes...
Dr. Liang Sunyuan Reply:
Hello: Caregivers must first take care of themselves in order to effectively help others. You are dedicated and put in a lot of effort, but the outcomes may not always be satisfactory. Assisting children with emotional disorders requires a great deal of patience. Collaboration an...[Read More] Overcoming Self-Doubt: Supporting Students with School Refusal and Conversion Disorder
Overcoming Negative Emotions in Depression: A Path to Stability
Emotional issues I am a patient with major depressive disorder, and I have been quite unstable recently, which led my clinic doctor to refer me to a larger hospital. However, I have a very negative mindset, feeling as though I have been abandoned by my clinic doctor. I have cried...
Dr. Liang Sunyuan Reply:
Hello: Being referred to a larger hospital due to instability is only temporary; the goal is to utilize the hospital's resources to help you through this temporary crisis. Once you stabilize, you can usually return to your original clinic for continued follow-up treatment. Y...[Read More] Overcoming Negative Emotions in Depression: A Path to Stability
Struggling with Depression: Seeking Help for Low Self-Esteem and Loneliness
Doctor, help me!! I often feel very depressed and think about dying? I have been feeling very low for the past 4.5 years, and I haven't been able to improve. The thoughts that contribute to my low mood include often envying guys who have girlfriends, believing that I can...
Dr. Dai Wanxiang Reply:
Hello, Mr. Youyou: After reading your description, I can sense the pain of your feelings of inferiority and depression, particularly regarding your concerns related to relationships with women. At your age, the desire to engage with the opposite sex is indeed an important life is...[Read More] Struggling with Depression: Seeking Help for Low Self-Esteem and Loneliness
Navigating Social Anxiety: Seeking Support and Finding Strength
Please provide more context or specific information so I can assist you better? My personal support system is quite weak; aside from my mother, I have no one else to talk to or share my emotions with. However, the advantage is that I can transform negative thoughts into positive ...
Dr. Ding Shuyan Reply:
Hello, I am not quite sure about the main point of your question. Wishing you all the best. Sincerely, Dr. Ding Shuo-Yan.[Read More] Navigating Social Anxiety: Seeking Support and Finding Strength