Is My Husband Struggling with Mental Health Issues?
I think my husband might have a mental health issue? My husband often talks to himself while working at the machine, almost every day. His colleagues find it quite strange. When I asked him why he does this, he only mentioned that he silently repeats things when he is trying to r...
Dr. Huang Weiqin Reply:
Hello: Based on your description, it is likely that your husband is experiencing symptoms of depression, bipolar disorder, or schizophrenia. It is recommended that family members encourage him to visit a nearby psychiatric clinic for an evaluation and referral for appropriate tre...[Read More] Is My Husband Struggling with Mental Health Issues?
Do You Need Psychological Counseling for These Symptoms?
Do these symptoms require additional psychological counseling? Hello Dr. Liang, I would like to ask about a person who previously had a smooth career, high emotional intelligence, was well-liked, and had good tolerance and behavior when drinking. After experiencing a series of s...
Dr. Liang Sunyuan Reply:
Hello Hanhan: Given your current situation, it is advisable to avoid drinking alcohol. The phenomenon of becoming intoxicated and losing control of behavior is a type of predisposition that can frequently recur. Although it hasn't happened in the past, it has occurred twice ...[Read More] Do You Need Psychological Counseling for These Symptoms?
Understanding Anxiety and Panic: Coping with Fear and Irritability
Anxiety disorder? Irritability, negative thoughts? Hello doctor, I don't know why I have a strong fear of my dad, to the point where I try to avoid him as much as possible. I find it hard to make eye contact, and talking to him makes me very anxious. I really can't reme...
Dr. Dai Wanxiang Reply:
Hello, Ms. EVE: Based on your description, it seems you are troubled by some negative emotions. Due to the lack of more detailed information, I cannot determine the specific causes of these negative emotions. Generally speaking, they may be related to one's physical constitu...[Read More] Understanding Anxiety and Panic: Coping with Fear and Irritability
Overcoming Trust Issues: Understanding Paranoia in Friendships
Being suspicious of friends around you? Hello, Dr. Liang. This matter stems from my experiences in elementary school, so I need to summarize it briefly. I had a friend I trusted very much during elementary school, to the extent that I would share anything with her. However, it wa...
Dr. Liang Sunyuan Reply:
Hello Crystal: The negative experiences you had in making friends during elementary school may have some impact on who you are today. Human thoughts and emotions between individuals are constantly in a state of flux, and changes can occur; this is normal and must be accepted. How...[Read More] Overcoming Trust Issues: Understanding Paranoia in Friendships
Coping with Anxiety and Sleep Issues After Infidelity: A Guide
Psychological counseling Since I discovered my boyfriend's infidelity last year, I've been having trouble sleeping. I often wake up suddenly around two or three in the morning, and when I do, I'm very alert. My first instinct is to check my boyfriend's phone, ...
Dr. Zhong Mingxun Reply:
You can no longer trust your boyfriend, and the anxiety in your heart prevents you from sleeping well. It is advisable for you to seek face-to-face psychological counseling.[Read More] Coping with Anxiety and Sleep Issues After Infidelity: A Guide
Understanding Social Anxiety: Coping with Negative Thoughts and Stress
Interpersonal stress, negative thoughts? Hello, doctor. I am currently in college. Since I was young (as far back as I can remember), I have been very troubled by interpersonal issues. I am afraid to talk to others and often don't know what to say. I really want to initiate ...
Dr. Dai Wanxiang Reply:
Hello Miss Annie: Based on your description, it seems that you have experienced a lack of confidence, excessive worry, and interpersonal difficulties since childhood. If these traits are part of a long-standing personality characteristic, they may be related to your constitution,...[Read More] Understanding Social Anxiety: Coping with Negative Thoughts and Stress
Coping with Emotional Instability: Strategies for Managing Depression and Anxiety
Emotional instability I have an emotional barrier that I don't know how to overcome. My depression episodes are triggered by bullying at work and adjustment issues. However, whenever my family introduces new job opportunities or I worry about starting a new job, my emotions ...
Dr. Liang Sunyuan Reply:
Hello: When experiencing emotional instability, it is best to have time and space to calm down and stabilize yourself. If the situation allows, it is advisable to leave the scene and find a comfortable and safe space. Take a few slow, deep breaths, and once you feel calmer, refle...[Read More] Coping with Emotional Instability: Strategies for Managing Depression and Anxiety
Understanding Depression, Self-Harm, and Emotional Instability in Adolescents
Depression, self-harm, emotional instability? Hello, Doctor. When I was a child, I lived abroad with my parents and changed schools multiple times. In elementary school, a teacher once said in front of the whole class, "I've never seen someone so stupid." A classma...
Dr. Liang Sunyuan Reply:
Hello Nana: You have clearly articulated your situation and described the potential negative events that may arise, as well as your emotional changes. The past cannot be changed, but we can alter our perspective on past events and their impact on us. You have come this far, and a...[Read More] Understanding Depression, Self-Harm, and Emotional Instability in Adolescents
Understanding Anxiety: When to Seek Help for Emotional Distress
Stress issues Hello, doctor. Recently, I have found myself repeatedly ruminating over a situation where I did not perform well and was blamed by others. This has led to intense feelings of guilt and anxiety, to the point where I often find myself biting my tongue or lips. At nigh...
Dr. Zhang Fangrong Reply:
Dear Sir/Madam, Thank you for your inquiry. From your description, I can sense your emotions and discomfort, as well as your recent health concerns that have been causing you worry. If your anxiety and discomfort are significantly troubling you, I would recommend seeking an eval...[Read More] Understanding Anxiety: When to Seek Help for Emotional Distress
Understanding Emotional Instability: Signs, Challenges, and Management Strategies
Emotional issues I would like to ask about the definition of emotional instability. For example: 1. I cried for one to two hours because my sister went back to school, and it took two to three people, including myself, to calm my emotions before I stopped crying. 2. When I get an...
Dr. Liang Sunyuan Reply:
Hello: As you mentioned, self-harm and drug overdose are things that should be avoided. To prevent such occurrences, it is essential to have alternative coping strategies when the urge arises: for example, ask yourself what thoughts are causing your low mood and try to view the s...[Read More] Understanding Emotional Instability: Signs, Challenges, and Management Strategies
Understanding Emotional Instability: Symptoms and Coping Strategies
Emotional instability refers to a range of symptoms that can include mood swings, irritability, anxiety, and difficulty managing emotions. Individuals may experience rapid changes in their emotional state, feeling very happy one moment and very sad or angry the next. This conditi...
Dr. Zhang Fangrong Reply:
Dear Sir/Madam, Based on your described experience, I can clearly sense the discomfort you are feeling in your dormitory. I suspect this is a stress response stemming from your interactions with your roommate, which may include symptoms such as insomnia, anxiety, headaches, diff...[Read More] Understanding Emotional Instability: Symptoms and Coping Strategies
Understanding Emotional Challenges and Seeking Mental Health Support
Emotional and daily life issues? Hello, doctor. First of all, thank you very much for reading this article. My parents divorced when I was in the second grade of elementary school. According to my father, my personality changed significantly during that time, to the extent that e...
Dr. Liang Sunyuan Reply:
Hello: Emotions are related to past events, current environmental stressors, and one's coping abilities. While we cannot change the past, we can alter our perspective on those events and their impact on us. Although there have been struggles in the past, it is important to a...[Read More] Understanding Emotional Challenges and Seeking Mental Health Support
Addressing Emotional and Behavioral Issues in Young Children: A Guide for Parents
Emotional and behavioral problems in young children? Hello Doctor: My daughter is almost five years old. She usually lives with her mother and grandmother, while I (the father) can only come home on weekends due to work. She has always been an introverted and cheerful child, gene...
Dr. Liang Sunyuan Reply:
Hello Mr. W: You might want to ask other caregivers and family members if they have any thoughts, as they spend more time with the child and may help identify potential factors. The fact that the school situation is normal indicates that the emotional condition has not fully impa...[Read More] Addressing Emotional and Behavioral Issues in Young Children: A Guide for Parents
Understanding Depression and Family Dynamics: A Personal Journey
Depression and Family Issues Hello, Doctor. I have three questions I'd like to ask, and I apologize for the length. Two months ago, I visited a psychiatrist and asked the doctor, "I want to know if I have depression." However, the doctor did not respond directly an...
Dr. Liang Sunyuan Reply:
Hello: The diagnosis in psychiatry typically requires multiple follow-up assessments before it can be established. The diagnosis entered in outpatient medical records may only be a provisional diagnosis and could be modified based on subsequent evaluations. The diagnosis on the f...[Read More] Understanding Depression and Family Dynamics: A Personal Journey
Overcoming Emotional Instability: A Journey Towards Healing
Emotional instability I often lose my temper over small things, and whenever I'm feeling sad or angry, I end up hurting myself. For instance, I hit the wall to vent my frustration, and by the time I stop, my hands are already bruised. I have attempted suicide in the past but...
Dr. Liang Sunyuan Reply:
Hello: Emotions can sometimes be the body’s way of communicating with itself. Feeling down may trigger certain unpleasant memories or remind us of past traumatic events. However, because we are reluctant to recall these negative memories, we only feel discomfort without understan...[Read More] Overcoming Emotional Instability: A Journey Towards Healing
Anxiety or OCD? Understanding Noise Sensitivity in Teens
Anxiety or Obsession? I am 17 years old and have been living in a dorm since the beginning of my junior year. Perhaps due to the pressure of studying, I have become very sensitive to noise; even the slightest sound can affect me. Let me give you two examples of the places I spend...
Dr. Qiu Junda Reply:
Hello. The text reveals some negative emotions (anxiety, depression, etc.). Whether caused by stress or personality traits, it is important to address these existing mental health concerns properly. If it's inconvenient, please consider visiting a local mental health clinic ...[Read More] Anxiety or OCD? Understanding Noise Sensitivity in Teens
Should I Encourage My Girlfriend to Seek Mental Health Treatment Again?
Should I take my girlfriend for treatment? Hello Doctor, at the end of June last year, my girlfriend was encouraged by her classmates to see a doctor, and she was diagnosed with depression. In addition to medication, she also had weekly counseling sessions with a school counselor...
Dr. Qiu Junda Reply:
Hello. Your girlfriend's issues do indeed require continued treatment. It would be beneficial to encourage her to seek medical attention. Explain that this does not necessarily mean she has a mental illness; rather, consulting with a physician can help improve her overall me...[Read More] Should I Encourage My Girlfriend to Seek Mental Health Treatment Again?
Understanding Emotional Attachment: Is It Homosexuality or Something Else?
This isn't homosexuality, right? I would like to ask the doctor if I have homosexual tendencies, or if this is considered abnormal. Thank you for taking the time to answer! I am 20 years old and have liked my middle school female teacher for 5-6 years. Personally, I do not l...
Dr. Liang Sunyuan Reply:
Hello: It's difficult to definitively say yes or no in such situations; human emotions can sometimes be hard to categorize. Each person is unique, and the interactions between individuals are also one-of-a-kind and difficult to classify. I suggest not to be overly anxious or...[Read More] Understanding Emotional Attachment: Is It Homosexuality or Something Else?
Understanding Depression, Dizziness, and Stress in Military Life
Depression, dizziness, stress-related issues? Hello, I am inquiring on behalf of my boyfriend. As his girlfriend, I feel helpless watching him struggle. My boyfriend is currently serving in the military, and he recently told me that he has been experiencing dizziness. He also men...
Dr. Huang Weiqin Reply:
Hello: Based on your description of your friend's emotions and condition, it would be advisable to have a neurologist evaluate the dizziness. As for the depression, stress, and negative thoughts, it would be more appropriate to continue with a psychiatric evaluation and trea...[Read More] Understanding Depression, Dizziness, and Stress in Military Life
Transforming Emotions: Coping with Anxiety and Relationship Struggles
I have been in a relationship with my boyfriend for over a year, and during this time, my temperament has changed significantly? Before this boyfriend, I had a previous boyfriend for five years. During those five years, I never cried or shouted out of anger. We rarely argued, and...
Dr. Liang Sunyuan Reply:
Hello Grace: It seems that you were initially very concerned about your boyfriend's anger and unhappiness, feeling that it was difficult to endure such an atmosphere. You made a great effort to change the situation using various methods. The self-harm that followed may refle...[Read More] Transforming Emotions: Coping with Anxiety and Relationship Struggles