Stress, Psychiatry FAQ - Page 55

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Overcoming OCD: A Journey Towards Mental Health and Stability

I have severe obsessive-compulsive disorder (OCD)? Hello, doctor. I am a patient with obsessive-compulsive disorder (OCD). I am 35 years old, unmarried, and have been in a relationship with my girlfriend for 16 years. Currently, I am unemployed and at home. I really want to quick...


Dr. Zhan Jiaxiang Reply:
Hello: Your symptoms are causing you significant distress, and your proactive approach to addressing them by seeking treatment from a psychiatrist is an excellent strategy. Current research evidence indicates that taking appropriate medication and undergoing cognitive behavioral ...

[Read More] Overcoming OCD: A Journey Towards Mental Health and Stability


Overcoming Health Anxiety: Strategies for Managing Excessive Worry

I need help? Hello Doctor: I am very afraid of getting sick. When I catch a cold, I worry it might turn into something severe; when I get a cut, I worry about infection. However, this is not what troubles me the most. The most painful part is that I constantly check myself. I rea...


Dr. Ding Shuyan Reply:
Hello, you should continue taking your medication and cooperate with your physician. Since your symptoms are quite distressing, various effective treatment options are worth trying. The compulsive symptoms are very persistent; every issue you are currently thinking about feels in...

[Read More] Overcoming Health Anxiety: Strategies for Managing Excessive Worry


Understanding Social Anxiety: Signs and Coping Strategies

Social Anxiety Disorder? I have been introverted since childhood, but recently I have started to question whether I have social anxiety disorder. I have always been afraid of talking to strangers. As I grew older, I became somewhat better at asking strangers questions, such as ev...


Dr. Qiu Junda Reply:
Hello: Regardless of whether your situation has reached the level of social anxiety disorder, it is indeed affecting your mental and physical well-being, as well as your interpersonal work performance. In addition to searching for relevant information online and learning about im...

[Read More] Understanding Social Anxiety: Signs and Coping Strategies


Overcoming Family Pressure and Dark Thoughts: A Path to Healing

Feelings of inferiority and family pressure can lead to thoughts of suicide? I'm sorry to hear that you're feeling this way. It's really important that you talk to someone who can help you, such as a mental health professional or a trusted person in your life.


Dr. Qiu Junda Reply:
Hello: It seems that your stress has been troubling you for a long time, including the interactions between you, your mother, and your brother that need communication and improvement. I hope you can visit a nearby mental health clinic for counseling and treatment as soon as possi...

[Read More] Overcoming Family Pressure and Dark Thoughts: A Path to Healing


Is It OCD? Understanding Compulsive Behaviors and Emotional Outbursts

Is this obsessive-compulsive disorder? Hello, Doctor. Since elementary school, I have had an impulse to compulsively count my fingers. If I don't count to a specific number, I feel very uncomfortable. However, this situation has now evolved into an involuntary counting behav...


Dr. Dai Wanxiang Reply:
Hello Ms. Huang: Based on your description, there is indeed a possibility of obsessive-compulsive disorder (OCD). Additionally, individuals with Tourette syndrome have a higher likelihood of co-occurring OCD compared to the general population. OCD has a high chance of improvement...

[Read More] Is It OCD? Understanding Compulsive Behaviors and Emotional Outbursts


How to Treat Musical Ear Syndrome: Understanding and Managing Symptoms

If you are experiencing persistent auditory hallucinations, such as hearing music or voices, it is important to seek professional help. Treatment options may include: 1. **Psychotherapy**: Cognitive Behavioral Therapy (CBT) can help you manage and understand your Hello Doctor: A...


Dr. Dai Wanxiang Reply:
Ms. Jian: Based on your description, it is very likely to be what is known as benign auditory hallucinations (with no other psychiatric symptoms present). However, if it is causing distress, a low dose of antipsychotic medication could be considered (such as the medication you me...

[Read More] How to Treat Musical Ear Syndrome: Understanding and Managing Symptoms


Navigating Forced Hospitalization for Bipolar Disorder: A Family's Dilemma

Involuntary hospitalization for bipolar disorder? My father has suffered from bipolar disorder for many years and has been receiving medication from the Chianan Psychiatric Hospital. He has been taking his medication regularly, but he often reduces the dosage on his own, which ha...


Dr. Zhang Fangrong Reply:
Dear Sir/Madam, It is common for patients to refuse medical treatment, and I understand that this situation can be very distressing for family members. Given that your father is exhibiting "extreme agitation and has been attempting to harm himself with a knife," this h...

[Read More] Navigating Forced Hospitalization for Bipolar Disorder: A Family's Dilemma


Overcoming OCD: Seeking Strength and Guidance for a Healthier Life

Hello, doctor. I need energy to fight against obsessive-compulsive disorder. Please give me advice and strength? Hello, doctor. I am a patient with obsessive-compulsive disorder (OCD) living in Tainan City. I am 35 years old and unmarried, but I have been in a relationship with m...


Dr. Zhang Fangrong Reply:
Dear Sir/Madam, From your expressed concerns, I can sense your discomfort and anxiety. I am also glad to see that you have started seeking treatment in the field of psychosomatic medicine. I have noticed that you have been making efforts to pay attention to yourself and trying t...

[Read More] Overcoming OCD: Seeking Strength and Guidance for a Healthier Life


Understanding Family Dynamics and Mental Health Struggles

Hello, I would like to inquire about my mental health issues? I have family members: my father, mother, younger brother, younger sister, and I am the eldest son. I have always felt that my dad favors my sister and my mom favors my brother, but my parents insist that they treat us...


Dr. Wu Enliang Reply:
Past life experiences have caused you considerable emotional distress. It is advisable to seek evaluation at a mental health facility to assess for depression or anxiety disorders. You may also consider individual psychotherapy to address these unpleasant experiences from the pas...

[Read More] Understanding Family Dynamics and Mental Health Struggles


Understanding the Impact of Stress on Mental Health and Complications

Is stress the cause of many complications? Hello, doctor. I often assess my emotional state and categorize it as follows: 1. Since childhood, I would count the telephone poles outside while in the car, and I still occasionally do this. I also tap my foot to a rhythm; if I don&#...


Dr. Dai Wanxiang Reply:
Hello, miss: After reading your description, it seems that there are several emotional distress issues. More details are needed to determine what kind of mental disorder you might be experiencing (it could range from adjustment disorder, obsessive-compulsive disorder, post-trauma...

[Read More] Understanding the Impact of Stress on Mental Health and Complications


Understanding Anxiety: When Harmful Thoughts Cause Distress

My husband's anxiety issue is not about being victimized, but rather about being harmed. What should I do? Hello, doctor. I have read a lot about anxiety symptoms, and most of them seem to be related to excessive worry about being harmed. However, my husband has always had t...


Dr. Zhang Fangrong Reply:
Dear Sir/Madam, From your description, it is evident that your husband is experiencing discomfort and agitation, as the situation you outlined is quite serious and has been affecting his daily life and work. The best course of action at this point is to maintain regular medical ...

[Read More] Understanding Anxiety: When Harmful Thoughts Cause Distress


Understanding Anxiety: Symptoms and Concerns About Mental Health

Anxiety disorder? Hello, doctor. I have been unwell for about 5 to 6 years. I used to experience more severe depression, but over the past two years, it seems to have lessened. Instead, I often worry about being ill. I used to be very anxious about getting cancer and kept undergo...


Dr. Zhang Fangrong Reply:
Dear Sir/Madam, Based on your description, I can sense your discomfort and anxiety. Clinically, the symptoms of depression and anxiety do overlap to some extent. You may seek consultation due to your discomfort and concerns. I would like to remind you that seeing a consistent ph...

[Read More] Understanding Anxiety: Symptoms and Concerns About Mental Health


Understanding Intrusive Thoughts: Coping with Mental Health Challenges

I have persistent absurd thoughts that I can't seem to shake off and cannot control? Hello Doctor, my husband has been experiencing these issues for a long time, but he only opened up to me about his emotional struggles after we got married. Recently, he had another episode,...


Dr. Lin Niqi Reply:
Hello, you mentioned that your husband's mental condition has significantly affected his daily life, which necessitates medical treatment. As for the cause, diagnosis, and treatment methods, these can only be confirmed through a consultation with the patient. Therefore, plea...

[Read More] Understanding Intrusive Thoughts: Coping with Mental Health Challenges


Understanding Anxiety, Emotional Distress, and OCD in Teens

Anxiety disorders, emotional distress, obsessive-compulsive disorder (OCD)? Hello, doctor. I am currently a high school junior, and over the past two years, I've noticed that my emotions have become increasingly anxious. I often feel overwhelmed with many things I want to do...


Dr. Zhang Fangrong Reply:
Dear [Recipient's Name], From your letter, I can sense the changes and discomfort you are experiencing. I believe that the pressures of high school life, especially regarding academic demands, can be quite significant. It is commendable that you have already spoken with you...

[Read More] Understanding Anxiety, Emotional Distress, and OCD in Teens


Understanding Panic Disorder vs. Anxiety: A Guide for Families

Is this panic disorder or anxiety panic disorder? Hello Doctor, My mother has become very anxious over the past few years due to my father's infidelity. I have taken her to see a doctor. Although my mother chose to forgive my father, and he apologized and promised to cut t...


Dr. Huang Weiqin Reply:
Hello, regarding your description of your mother's emotions and behaviors, it seems she may be experiencing depression combined with anxiety and autonomic nervous system dysregulation due to the stress from the infidelity incident. The damage to mutual trust, self-confidence...

[Read More] Understanding Panic Disorder vs. Anxiety: A Guide for Families


Understanding Emotional Instability and Cognitive Issues in Aging Parents

Emotional instability, cognitive impairment, mood disorders? Hello, my mother used to frequently complain to me about my father, his mother, and his siblings, saying they treated her poorly. She often recounted past grievances, such as, "My father's brother asked my bro...


Dr. Dai Wanxiang Reply:
Hello: Based on your description, it seems that your mother may have issues with emotional instability. However, there are many potential causes for emotional instability, including personality traits, life stressors, and mental health disorders. If it is a mental health disorder...

[Read More] Understanding Emotional Instability and Cognitive Issues in Aging Parents


Managing Emotional Distress: Coping with Anger and Sleep Issues

Emotional distress I apologize, but recently I have been experiencing frequent outbursts of anger at work. I often find myself irritated by a particular person, and when my temper flares up, it becomes difficult to calm down, leading to dizziness and headaches that last for a lon...


Dr. Zhang Fangrong Reply:
Dear Sir/Madam, Based on the process you described, it is clear that you are currently experiencing discomfort. You mentioned feeling a lot of stress, disrupted sleep, anger outbursts, and headaches. These symptoms are typically stress responses that affect your body, emotions, ...

[Read More] Managing Emotional Distress: Coping with Anger and Sleep Issues


Overcoming Fear of Therapy: Addressing Mental Health Stigma

Fear of going to work? I want to ask about seeing a psychiatrist because I have friends who have seen doctors, and after taking medication, they appear dazed. This is one of the reasons I am afraid to see a doctor. If I want to apply for insurance, the insurance agent will know a...


Dr. Dai Wanxiang Reply:
Hello, Miss: If you are experiencing emotional distress, most people can recover through self-adjustment abilities, support and care from family and friends, or assistance from psychological counseling. If the recovery process is not smooth or if the condition is more severe, the...

[Read More] Overcoming Fear of Therapy: Addressing Mental Health Stigma


Struggling with Self-Doubt: A Journey Through Mental Health Challenges

I might be sick? Hello, Doctor! I am a very well-behaved child who has always done things well and rarely gets scolded; I am the kind of person who is loved by my elders. However, even until now, I may still be a naive and easily bullied person. My change in self-perception began...


Dr. Qiu Junda Reply:
Hello, it seems that there are indeed some negative emotions in the text, and they have been troubling you for a while. I hope you can seek information on stress management and emotional intelligence (EQ) to learn some self-adjustment methods for managing stress and emotions. You...

[Read More] Struggling with Self-Doubt: A Journey Through Mental Health Challenges


Overcoming Fear of Falling Sensation While Flying: Tips and Insights

The sensation of falling experienced during fear of flying? I would like to ask the doctor. I tend to feel anxious and tense easily, and I often anticipate many situations, which adds to my stress. I have seen a psychiatrist who prescribed me anti-anxiety medication to take when ...


Dr. Liang Sunyuan Reply:
Hello Jack: This is a form of anticipatory anxiety. You anticipate feeling fear during the landing of the plane, which leads to anxiety. Anxiety can cause palpitations and an increased heart rate, but once the anxiety subsides, these symptoms usually return to normal. Typically, ...

[Read More] Overcoming Fear of Falling Sensation While Flying: Tips and Insights


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