Stress, Psychiatry FAQ - Page 56

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Understanding Hand Numbness and Weakness During Emotional Stress

Feeling angry can lead to numbness and weakness in the hands? I’m sorry to hear that you’re experiencing these symptoms. It sounds like during intense arguments with your boyfriend, you feel very angry or distressed, which leads to numbness or weakness in your hands. This could b...


Dr. Dai Wanxiang Reply:
Hello, Miss: Based on your description, experiencing symptoms of numbness and weakness in your hands during times of anger or sadness makes it difficult to determine whether it is related to a psychoneurosis. Some internal medicine and neurology issues need to be ruled out, and m...

[Read More] Understanding Hand Numbness and Weakness During Emotional Stress


Understanding the Emotional Impact of 'I Stayed for You' in Relationships

"Why does the phrase 'to stay for you' make me feel uncomfortable?" My boyfriend is going to a distant location for a two-day training, and I have always hoped he wouldn't go. He was hesitant and wanted to stay with me, but he still set off that morning. ...


Dr. Liang Sunyuan Reply:
Hello: Your boyfriend's emotions may indeed be related to the frustration of missing the bus. In the situation you described where the atmosphere between the two of you is not good, it is advisable to downplay it and focus on the present and future. Frustration can trigger n...

[Read More] Understanding the Emotional Impact of 'I Stayed for You' in Relationships


Should I Seek Help for My Anxiety About Health Concerns?

Should I take the medication? Hello, doctor: A few years ago, when someone in my family fell ill, I became very attentive to my own health. I frequently check my blood pressure, measure the size of moles on my body with a ruler, and palpate my body for any lumps. These self-exami...


Dr. Ding Shuyan Reply:
Hello, I believe that considering the impact of your condition on your life and your level of distress, it would be better for you to see a doctor. Managing obsessive thoughts or behaviors on your own can be quite challenging and may take a long time. Taking medication in conjunc...

[Read More] Should I Seek Help for My Anxiety About Health Concerns?


Understanding Emotional Instability: Coping with Family Mental Health Issues

Emotional instability Hello, doctor. This issue has troubled my mother, my brother, and me since we were young. My father often gets into heated arguments with my mother over trivial matters, verbally abusing her to the point of losing control, and sometimes he even seems to want...


Dr. Cai Qijin Reply:
Hello: It seems that your father may have issues with emotional instability, which can be caused by various factors such as alcohol or substance abuse, personality disorders, stress, or mental illness. A medical evaluation is necessary. It is advisable to encourage your father to...

[Read More] Understanding Emotional Instability: Coping with Family Mental Health Issues


Understanding Emotional Control Issues and Violence in Relationships

Emotional regulation issues, violence? Doctor, my boyfriend is 40 years old, works in insurance sales, and grew up in a single-parent family. After his parents divorced when he was in junior high, he has lived alone, with custody granted to his father. However, his father was bus...


Dr. Zhang Fangrong Reply:
Dear Sir/Madam, Based on the description in your letter, I would like to address several aspects regarding your boyfriend that require attention, including his daily routine, work situation, emotional stability, and impulsive or violent behaviors. The medical aspect will first i...

[Read More] Understanding Emotional Control Issues and Violence in Relationships


Coping with Anxiety and Stress: A Guide for Students Facing Pressure

Negative thoughts Hello, doctor. I am a student preparing for the national exam, and sometimes I feel very stressed. Recently, I saw news about young people being diagnosed with cancer, which has made me anxious and worried. I am afraid of being alone at home, and I easily become...


Dr. Liang Sunyuan Reply:
Hello Gigi: Focusing can help alleviate anxiety, especially since you are preparing for the national exam. You might want to try concentrating on your studies to see if it improves your situation. I suggest starting with the subjects you feel most confident about. Anxiety and the...

[Read More] Coping with Anxiety and Stress: A Guide for Students Facing Pressure


Burning Tongue: Is It Linked to Mental Health Issues?

Is a burning sensation in the tongue related to the mind and body? In the past year, I have frequently experienced a burning sensation on my tongue. When I visited an otolaryngologist, they prescribed B vitamins and mentioned that if the condition does not improve, it might be an...


Dr. Liang Sunyuan Reply:
Hello: Living honestly and authentically should be the most comfortable and least mentally exhausting way to live. The desire to please others while neglecting one's true feelings may stem from certain psychological factors. Perhaps one can try to explore what exactly is cau...

[Read More] Burning Tongue: Is It Linked to Mental Health Issues?


Emotional Challenges in a Three-Year-Old: When to Seek Help

Emotional issues in a three-year-old child? My son is currently three and a half years old and has had atopic dermatitis since birth. He experiences intense itching every day, which disrupts his sleep. We have been treating his dermatitis regularly, but perhaps due to his discomf...


Dr. Liang Sunyuan Reply:
Dear hardworking mothers: The emotions of children and adults can significantly influence each other. A child's crying can often lead to our own emotional distress and tension, which may cause us to respond to the child with a harsher tone or approach, often unintentionally....

[Read More] Emotional Challenges in a Three-Year-Old: When to Seek Help


Lost My Optimism: Struggling with Anxiety and Self-Doubt at Work

The optimistic version of myself has disappeared? Two months ago, I started working at a well-paying large company. At that time, I was optimistic, believing that if I worked hard, I could quickly adapt, even without a degree. However, my optimism began to fade starting the secon...


Dr. Ding Shuyan Reply:
Hello, adapting to a new job and a new life typically takes several months before one can truly assess their ability to cope or adapt. Feeling unwell in the second week may sometimes stem from anxiety; the more one strives to perform well, the heavier the burden of success and fa...

[Read More] Lost My Optimism: Struggling with Anxiety and Self-Doubt at Work


Understanding Unconventional Coping Methods for Emotional Distress

Different methods of venting? Hello, doctor. I would like to ask: Everyone experiences feelings of depression, but if the way I express my emotions is different from others, should I seek professional help? About a month ago, I started having difficulty controlling my emotions du...


Dr. Ding Shuyan Reply:
Hello, as you mentioned, everyone has different ways of coping with their emotions. Self-harm is not uncommon, and if we include broader maladaptive coping mechanisms like substance abuse, many people engage in such behaviors. To explore why this happens, it may require psycholog...

[Read More] Understanding Unconventional Coping Methods for Emotional Distress


Managing Symptoms of Dysautonomia and Myofascial Pain Syndrome

Symptoms of autonomic nervous system dysregulation combined with myofascial pain syndrome? I have been experiencing widespread pain for about a month, ranging from the top of my head to the soles of my feet, with only one area affected at a time. I also have symptoms of autonomic...


Dr. Liang Sunyuan Reply:
Hello: Physical and psychological symptoms often influence each other. Physical pain may trigger anticipatory anxiety and stress; conversely, worsening anxiety and stress can amplify physical discomfort. Similarly, improvement in physical symptoms or autonomic nervous system symp...

[Read More] Managing Symptoms of Dysautonomia and Myofascial Pain Syndrome


How to Manage Excessive Libido: Seeking Help and Medication Options

How to reduce sexual desire? If you have a high sex drive and are looking to lower it, you may consider consulting a healthcare professional, specifically an endocrinologist or a psychiatrist, who can evaluate your situation and discuss potential treatment options. Medications th...


Dr. Liang Sunyuan Reply:
Hello, regarding the medication you inquired about, I’m sorry, but I am not familiar with it and cannot provide an answer. As for concerns about poor impulse control, it is advisable to seek evaluation and recommendations from a healthcare professional.

[Read More] How to Manage Excessive Libido: Seeking Help and Medication Options


Understanding Uncontrollable Outbursts and Delusions in Mental Health

Muttering to oneself, loudly cursing at the air, with involuntary twitching reactions in the head and feet? Hello Doctor, I have an older brother who is 39 years old. Two years ago, at the end of the year, while he was still working, he had a dispute with a colleague over pursu...


Dr. Liang Sunyuan Reply:
Hello, Xiao Zhen: Your brother's condition is indeed better treated as early as possible, but since he lacks insight into his illness and is unwilling to seek medical attention, convincing him to go to the doctor has become a challenge. You might try to persuade him to see a...

[Read More] Understanding Uncontrollable Outbursts and Delusions in Mental Health


Can Exercise Help Alleviate Anxiety and Panic Symptoms?

Can individuals with anxiety and panic symptoms exercise? Hello Doctor: Recently, I have been experiencing some anxiety and panic symptoms such as rapid heartbeat and difficulty breathing. I had two episodes and went to the emergency room. After the second episode, I consulted a ...


Dr. Huang Weiqin Reply:
To the inquiring netizen: In principle, anxiety disorders or panic disorders can be managed and alleviated through exercise; however, the exercise should not be too intense. Activities such as a 30-minute brisk walk or Tai Chi yoga stretching exercises are recommended, and they s...

[Read More] Can Exercise Help Alleviate Anxiety and Panic Symptoms?


Is My Heart Sick? Understanding Anxiety and Workplace Stress

Is my heart sick? Hello, doctor. First of all, thank you very much for reading this article. After graduating last year, I resigned from a job I held for nearly three years. The reason for leaving was that my boss often used sarcastic or belittling language towards employees. Alt...


Dr. Zhang Fangrong Reply:
Dear Sir/Madam, Thank you for your inquiry and for sharing your concerns. From your description, it is clear that you are experiencing workplace stress and recent changes in your physical and mental health that are causing you worry. However, I believe that your ability to maint...

[Read More] Is My Heart Sick? Understanding Anxiety and Workplace Stress


Understanding Paranoia: Overcoming Fear of Infection and Harm

Paranoia Hello, doctor. I previously engaged in sexual activities, and although I had a period of abstinence and later tested negative for sexually transmitted infections, I have been unable to shake off my fears since then. I am constantly worried about the possibility of contra...


Dr. Liang Sunyuan Reply:
Hello Mr. Lin: It is recommended to shift your focus to other aspects of daily life, such as work, study, exercise, and hobbies, to dilute excessive worry with positive life experiences. If the distress persists, seeking medical assistance may be beneficial.

[Read More] Understanding Paranoia: Overcoming Fear of Infection and Harm


Understanding Unexplained Crying: Signs of Emotional Distress and Depression

Crying for no apparent reason? I have been feeling emotionally unstable lately and have been crying a lot. I initially thought it was just premenstrual syndrome, but after my period ended, I found myself crying uncontrollably. I feel like I can't enjoy food, and I want to cr...


Dr. Tang Jiahong Reply:
Hello. It sounds like this situation is making you feel quite uncomfortable. If "frequent crying" is affecting your daily life or work, we recommend seeking medical attention to clarify whether there are any underlying mental or physical conditions. Please note that men...

[Read More] Understanding Unexplained Crying: Signs of Emotional Distress and Depression


Understanding Children's Mental Health: Addressing Attention and Anxiety Issues

Concern about children's mental health and attention? It seems like I am experiencing some cognitive disturbances, especially when I close my eyes to sleep. I sometimes hear words like "ninja," "eating," or "company," but they don't seem to...


Dr. Zhang Fangrong Reply:
Dear Sir/Madam, Thank you for your inquiry. I can sense your discomfort and distress from your message. I strongly recommend that you discuss and evaluate your situation with a psychiatrist as soon as possible. Whether you choose a large hospital or a clinic should not make much...

[Read More] Understanding Children's Mental Health: Addressing Attention and Anxiety Issues


Overcoming Workplace Anxiety: A Journey from Fear to Confidence

Fear of going to work? The story begins in elementary school. In the first semester of first grade, I really enjoyed going to school and found it fun and exciting. At that time, I had no obstacles and was even able to go on stage to receive awards. However, in the second semester...


Dr. Dai Wanxiang Reply:
Hello, based on your description, it seems that you are troubled by significant anxiety symptoms. There are many potential causes for anxiety, which may relate to inherent temperament, past upbringing experiences, life history, and life stressors. With the assistance of medicatio...

[Read More] Overcoming Workplace Anxiety: A Journey from Fear to Confidence


Understanding Personality Changes: Seeking Help Without Fear

Dissociative Identity Disorder. Academic issues. Consultation issues? I have quite a few friends who say that sometimes I seem like different people. I just act according to my feelings, and many people around me have mentioned this, leading them to suspect that I might have diss...


Dr. Song Chengxian Reply:
Hello: 1. Split personality is not a medical diagnosis. The formal diagnoses are Dissociative Identity Disorder or Schizophrenia. These are two completely different conditions. 2. Most online tests are just for fun and are not diagnostic tools. Their reliability is likely compara...

[Read More] Understanding Personality Changes: Seeking Help Without Fear


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