Understanding Binge Eating Disorder: Coping with Anxiety and Depression
Binge Eating Disorder with Depression and Anxiety Hello doctor, I am currently studying in France. I have been struggling with binge eating for four years. In the beginning, I would induce vomiting by using my fingers, but for the past two years, I no longer need to do that. Now,...
Dr. Liang Sunyuan Reply:
Hello, Hsiao-Ting: Living with binge eating and recurrent vomiting for four years has been a challenging journey, and I truly empathize with you. The fact that you are reaching out with questions suggests that there is an inner desire to break this vicious cycle, and this motivat...[Read More] Understanding Binge Eating Disorder: Coping with Anxiety and Depression
Is My Husband Struggling with Mental Health Issues?
I think my husband might have a mental health issue? My husband often talks to himself while working at the machine, almost every day. His colleagues find it quite strange. When I asked him why he does this, he only mentioned that he silently repeats things when he is trying to r...
Dr. Huang Weiqin Reply:
Hello: Based on your description, it is likely that your husband is experiencing symptoms of depression, bipolar disorder, or schizophrenia. It is recommended that family members encourage him to visit a nearby psychiatric clinic for an evaluation and referral for appropriate tre...[Read More] Is My Husband Struggling with Mental Health Issues?
Am I Experiencing Symptoms of Depression? Seeking Help and Understanding
Does this indicate a tendency towards depression? Hello, doctor. Last year, when I started dating a girl, my family found out and strongly opposed the relationship because she is a girl and her family background is not as good as ours. They even threatened me to break up with her...
Dr. Tang Jiahong Reply:
Hello, internet user: Based on your description, while it cannot be definitively determined whether you have depression, the presence of suicidal thoughts suggests that you should seek a medical evaluation. The focus should not be on whether you have a diagnosis of depression, bu...[Read More] Am I Experiencing Symptoms of Depression? Seeking Help and Understanding
Understanding Anxiety and Panic: Coping with Fear and Irritability
Anxiety disorder? Irritability, negative thoughts? Hello doctor, I don't know why I have a strong fear of my dad, to the point where I try to avoid him as much as possible. I find it hard to make eye contact, and talking to him makes me very anxious. I really can't reme...
Dr. Dai Wanxiang Reply:
Hello, Ms. EVE: Based on your description, it seems you are troubled by some negative emotions. Due to the lack of more detailed information, I cannot determine the specific causes of these negative emotions. Generally speaking, they may be related to one's physical constitu...[Read More] Understanding Anxiety and Panic: Coping with Fear and Irritability
Understanding School-Related Anxiety: A Personal Journey
I have been troubled by some issues for a long time? Since middle school, I have felt uncomfortable when I come into contact with things I dislike, including people. This led to excessive hand washing, but that wasn't the worst of it. In high school, it seemed to get worse. ...
Dr. Liang Sunyuan Reply:
Hello, A-Ling: You mentioned that in the past, you felt very uncomfortable when you came into contact with things you disliked, leading you to wash your hands repeatedly. In high school, this became more severe; you felt that items related to school were very dirty, and you were ...[Read More] Understanding School-Related Anxiety: A Personal Journey
Overcoming Social Anxiety: Strategies for College Students
Social anxiety disorder Hello, doctor. I am a college student, and I believe I may have social anxiety. However, I am concerned that it might affect my current and future job opportunities, so I would like to ask if there are other ways to alleviate my symptoms or if it is really...
Dr. Liang Sunyuan Reply:
Hello Lin: The causes of social anxiety often stem from being overly concerned about one's own performance, which leads to tension. It is advisable to shift your focus away from yourself and concentrate on the task at hand; this usually results in a more natural performance ...[Read More] Overcoming Social Anxiety: Strategies for College Students
How to Cope with Persistent Anxiety and Restlessness?
What should I do if I can't relax my mind? I have been very worried about whether I am pregnant for the past five weeks, and this anxiety continues. I visited an obstetrician-gynecologist who confirmed my condition and told me not to worry. However, I still feel very anxious...
Dr. Ding Shuyan Reply:
You tend to worry easily, have shallow and fragmented sleep, and feel anxious, often blowing small issues out of proportion. Some patients with anxiety disorders exhibit these symptoms. To determine whether this is a disorder, it is essential to assess if it significantly impacts...[Read More] How to Cope with Persistent Anxiety and Restlessness?
Do You Need Treatment for Anxiety Symptoms Before Studying Abroad?
Is this an anxiety disorder that requires treatment? 1. Because I am going abroad to study in September this year, I am desperately trying to learn the language. My family is keeping a close watch on me because I failed the proficiency test last December. They often say that I am...
Dr. Qiu Junda Reply:
It seems that you have been experiencing stress recently, which has led to feelings of anxiety and emotional distress. Anxiety is a normal emotional response, but when it becomes excessive, it can cause significant discomfort. Given your physical and mental distress, I hope you c...[Read More] Do You Need Treatment for Anxiety Symptoms Before Studying Abroad?
Is It Depression? Understanding Symptoms and Seeking Help
Does this qualify as depression? I don't know exactly when it started, but I remember it began around October 2016. I often feel like I can't be happy, frequently experiencing low moods and crying. Recently, it has gotten worse; I feel a lot of psychological pressure an...
Dr. Huang Weiqin Reply:
Dear Inquirer: Based on your description, it is likely that you are experiencing mental distress related to depression. I recommend that you be accompanied by friends or family to visit a psychiatrist (or a psychosomatic medicine specialist) for an evaluation. If you are willing ...[Read More] Is It Depression? Understanding Symptoms and Seeking Help
Understanding Social Anxiety: Coping with Negative Thoughts and Stress
Interpersonal stress, negative thoughts? Hello, doctor. I am currently in college. Since I was young (as far back as I can remember), I have been very troubled by interpersonal issues. I am afraid to talk to others and often don't know what to say. I really want to initiate ...
Dr. Dai Wanxiang Reply:
Hello Miss Annie: Based on your description, it seems that you have experienced a lack of confidence, excessive worry, and interpersonal difficulties since childhood. If these traits are part of a long-standing personality characteristic, they may be related to your constitution,...[Read More] Understanding Social Anxiety: Coping with Negative Thoughts and Stress
Understanding Unexplained Crying and Negative Thoughts in Teens
Feeling inexplicably tearful and having negative thoughts? Hello, doctor. I am a third-year junior high school student who will be taking the entrance exams in May. I have always been the top student in my class since childhood, and I have scored nearly full marks in several mock...
Dr. Dai Wanxiang Reply:
Hello Penny, Based on your description, it seems that you are experiencing feelings of sadness, sentimentality, negative thinking, and excessive worry without any apparent life stressors. I wonder if you are also experiencing symptoms such as memory impairment, difficulty conce...[Read More] Understanding Unexplained Crying and Negative Thoughts in Teens
Understanding the Need for Comfort: When Anxiety Affects Daily Life
The need for a weighted blanket has become more severe? Hello, Dr. Dai: I have had a situation similar to needing a "security blanket" since childhood. However, it has not been severe enough to significantly impact my life. Recently, though, it seems to have worsened; ...
Dr. Dai Wanxiang Reply:
Hello, Miss Tang: The so-called "security blanket" is actually a phenomenon that occurs during children's developmental process, transitioning from dependence to independence. During this transitional period, children often develop attachments to certain objects, s...[Read More] Understanding the Need for Comfort: When Anxiety Affects Daily Life
Understanding Anxiety: When to Seek Help for Emotional Distress
Stress issues Hello, doctor. Recently, I have found myself repeatedly ruminating over a situation where I did not perform well and was blamed by others. This has led to intense feelings of guilt and anxiety, to the point where I often find myself biting my tongue or lips. At nigh...
Dr. Zhang Fangrong Reply:
Dear Sir/Madam, Thank you for your inquiry. From your description, I can sense your emotions and discomfort, as well as your recent health concerns that have been causing you worry. If your anxiety and discomfort are significantly troubling you, I would recommend seeking an eval...[Read More] Understanding Anxiety: When to Seek Help for Emotional Distress
Understanding Panic Attacks and Sleep Disturbances: A Mental Health Perspective
Occasional panic attacks, racing thoughts at night, and body jerks while falling asleep..? Hello, doctor. In early January, I experienced sudden sharp pain in my heart, numbness in my limbs, tingling in my head, dry eyes, headaches, and dizziness. One night, I suddenly had a pani...
Dr. Dai Wanxiang Reply:
Hello, Miss Cat: Panic disorder, when it occurs, is characterized by significant anxiety, tension, palpitations, shortness of breath, sweaty palms, and discomfort in the chest and abdomen. The episode progresses rapidly, often reaching its peak within just 10 minutes, and individ...[Read More] Understanding Panic Attacks and Sleep Disturbances: A Mental Health Perspective
Concerns About Overdosing on 54mg of Concerta: What You Need to Know
Overdose of Dexamethasone 54mg? Hello Doctor: I have been taking medication for attention deficit for four years, and my weight is 48 kg. Recently, I have been taking 36 mg of Dexedrine for the past three months, but I switched to 54 mg of Dexedrine. I take one Dexedrine on an em...
Dr. Zhang Fangrong Reply:
Dear Sir/Madam, According to current knowledge regarding drug reactions, the peak plasma concentration of the medication is reached 6-8 hours after administration, after which the plasma concentration gradually decreases. Therefore, theoretically, by the next day, the drug conce...[Read More] Concerns About Overdosing on 54mg of Concerta: What You Need to Know
Understanding Possible Depression Relapse: Signs and Solutions
I previously had depression and I'm not sure if it has relapsed? I used to often chat with people outside about life, but recently, due to some issues, I've become like a recluse and don't want to go out. I've been experiencing frequent insomnia, and sometimes...
Dr. Dai Wanxiang Reply:
Hello, Xiao Hei: Based on your description, you are feeling down, having thoughts of self-harm, and experiencing changes in appetite and sleep, along with a noticeable decrease in social interest. I wonder if you are also experiencing symptoms such as memory problems and difficul...[Read More] Understanding Possible Depression Relapse: Signs and Solutions
Understanding Child Psychology: Seeking Counseling for Troubled Kids
Child Psychology Hello, Doctor. I'm the aunt. The child is my sister's kid. Since childhood, the child has been raised by their grandmother and me. The child is from a single-parent family, and the mother has not been responsible for them. In the 1st or 2nd grade, I dis...
Dr. Wang Yazhen Reply:
Thank you for your question. Even though the child exhibits behavior of hiding underwear, it is important to confirm whether there are subsequent actions that provoke sexual arousal, whether this has persisted for more than six months, and whether the child feels distressed about...[Read More] Understanding Child Psychology: Seeking Counseling for Troubled Kids
Dealing with Frequent Sexual Fantasies About Others: A Mental Health Perspective
If you frequently have sexual fantasies about the opposite sex, it's important to understand that such thoughts are a normal part of human sexuality. Here are a few suggestions on how to manage these fantasies: 1. **Acknowledge Your Feelings I find myself frequently having ...
Dr. Zhang Fangrong Reply:
Hello: From your letter, I can certainly sense your stress, worries, and discomfort. Given the noticeable impact on your well-being, learning, and interpersonal interactions, I recommend considering a conversation with the school’s counseling psychologist or seeking an evaluation...[Read More] Dealing with Frequent Sexual Fantasies About Others: A Mental Health Perspective
Overcoming Nail Biting: Strategies for Anxiety and Self-Image Issues
I want to quit biting my nails (I end up eating them after biting)? Hello, doctor. I am currently a freshman in college. I started to realize that biting my nails was not right when I was in the first year of middle school, but I began biting them in elementary school. I have tri...
Dr. Liu Runqian Reply:
According to your description, the behavior of nail-biting is highly correlated with emotional anxiety and may require differentiation to rule out obsessive-compulsive disorder or anxiety disorders. Since your behavior has caused significant distress in your daily life, it is adv...[Read More] Overcoming Nail Biting: Strategies for Anxiety and Self-Image Issues
Understanding Anxiety: Coping with Emotional Distress and Family Dynamics
Prone to mood swings? Hello, doctor. I tend to be easily nervous, and whenever I feel slightly unwell, I become very worried and anxious. I often overthink things and scare myself. I also find it easy to argue with my parents. I really want to be filial, but I can't control ...
Dr. Liang Sunyuan Reply:
Hello Mr. Wang: Physical discomfort and anxiety can mutually influence each other. Your physical discomfort triggers your worries, and those worries further amplify the sensation of discomfort, leading to even more discomfort and increased anxiety... thus creating a vicious cycle...[Read More] Understanding Anxiety: Coping with Emotional Distress and Family Dynamics