How Anger Affects Sleep: Understanding Emotional Disturbances
It becomes difficult to fall asleep whenever I am angry? I don't know when it started, but if I get angry at night, I will have insomnia that night, which usually lasts until close to noon the next day before I start to feel sleepy. When I'm angry, my mind is clear; I k...
Dr. Zhong Mingxun Reply:
Everyone experiences this phenomenon where emotional distress can lead to poor sleep, and being able to control one's behavior when angry is a positive trait. However, it is also important to identify the underlying issues. Why do you feel so angry? If necessary, consider se...[Read More] How Anger Affects Sleep: Understanding Emotional Disturbances
Understanding Anxiety: When Stress Leads to Physical Symptoms
Often feel so anxious that I want to vomit? Recently, I visited a traditional Chinese medicine practitioner near my home for a massage due to inflammation in my lower back. During the first session, the pain was so intense that I cried out loudly. A few days later, I began experi...
Dr. Qiu Junda Reply:
Hello: It seems from the text that you are indeed feeling very anxious. Is it possible that you have a naturally anxious personality, combined with a recent unpleasant experience with traditional Chinese medicine massage, which has led to your current feelings of anxiety? However...[Read More] Understanding Anxiety: When Stress Leads to Physical Symptoms
Struggling with Mental Health: Can Self-Control Replace Professional Help?
Have you always wanted to seek medical care, but reality just doesn't allow it? Initially, it was self-harm, seeking release through the sensation of hurting myself. This has been a state I've been in for nearly ten years, during which I've constantly suppressed my...
Dr. Wang Yixiang Reply:
Hello, it is evident that you are experiencing significant emotional and sleep issues, and you have been struggling with some recent stress. However, you have concerns about seeking medical help. In fact, many people suffering from insomnia are now seeking treatment from psychiat...[Read More] Struggling with Mental Health: Can Self-Control Replace Professional Help?
Understanding Autonomic Nervous System Disorders: Symptoms and Self-Management Tips
Autonomic Nervous System Dysfunction Hello doctor, in recent months, I have been troubled by facial numbness, headaches, and dry eyes. Sometimes I also feel a sensation of a foreign body in my throat. I have seen neurologists and ophthalmologists, and they all said there is nothi...
Dr. Zhang Zhehong Reply:
Hello: 1. Symptoms of autonomic nervous system dysfunction can often be diverse and complex. Facial numbness, headaches, and dry eyes may be signs of autonomic nervous system disorders. Please seek medical evaluation by a physician for confirmation. 2. The treatment plan includes...[Read More] Understanding Autonomic Nervous System Disorders: Symptoms and Self-Management Tips
Can I Pursue Nursing After Recovering from Schizophrenia?
The future of mental illness? Hello, doctor. I was previously diagnosed with schizophrenia and have been on a regular medication regimen. It has now been over a year since I stopped taking medication, and I have not experienced any symptoms. I am very interested in pursuing a nur...
Dr. Ding Shuyan Reply:
Hello, currently due to the protection of personal data laws, it should not be easy for employers or institutions to obtain our past medical records, so you can rest assured about this. However, it is important to consider that there is still a risk of relapse for schizophrenia (...[Read More] Can I Pursue Nursing After Recovering from Schizophrenia?
Understanding Intrusive Thoughts: Concerns About Others' Well-Being
I have obsessive thoughts and often think that the other person might commit suicide? Dear Dr. Shuo-Yan, I often find myself reminiscing about embarrassing or wrong things I did three to four years ago that may have hurt others. I frequently worry that the other person might cons...
Dr. Ding Shuyan Reply:
Hello, the issue with obsessive thinking is not about the content you keep reflecting on, but rather the distress caused by the act of constantly thinking about it. Let's start with your current obsessive thoughts; they are not something you should be investing so much energ...[Read More] Understanding Intrusive Thoughts: Concerns About Others' Well-Being
Navigating Mental Health Challenges in Pursuit of Career Goals
Unavoidable Hello Dr. Ding: I apologize for the interruption! I am only using this platform to communicate with you and fellow patients out of necessity. Perhaps you are right! I did read your last reply, but I still don't understand what it means to achieve something simple...
Dr. Ding Shuyan Reply:
Hello, everyone has some dreams in their hearts, and whether they can be realized varies. Some people lack confidence and, despite being capable, do not dare to pursue their goals. Others set their sights too high, establishing goals that are too difficult for themselves, leading...[Read More] Navigating Mental Health Challenges in Pursuit of Career Goals
Dealing with a Toxic Partner: Recognizing Signs of Emotional Abuse
The other party exhibits traits of a paranoid or obsessive partner? I have been with this boyfriend for three years, and during this time, we have had frequent arguments—small fights every three days and major fights every five days. Each time we argue, it feels like the roof is ...
Dr. Zhong Mingxun Reply:
Your situation is already quite serious. If you are contemplating self-harm, it indicates a significant emotional distress that should not be taken lightly. I encourage you to seek professional help as soon as possible, whether from a psychiatrist or a psychologist, to at least r...[Read More] Dealing with a Toxic Partner: Recognizing Signs of Emotional Abuse
Can Antidepressants Cause Temporary Loss of Judgment in Patients?
Is it possible to experience temporary loss of judgment or reasoning ability after taking antidepressant medication? Hello Dr. Hsiao, My mother has been diagnosed with depression and has been experiencing symptoms such as rapid heartbeat, anxiety, and insomnia. She has been rece...
Dr. Xiao Minghong Reply:
Hello, Huang Wanwan: Based on the medications you listed and your mother's statements about her behavior, there are certain cases where individuals may resort to theft under conditions of high stress, low mood, seeking excitement, or emotional release, and the items stolen m...[Read More] Can Antidepressants Cause Temporary Loss of Judgment in Patients?
Understanding Medication Issues in Psychiatry: Sleep Aids and Side Effects
Medication issues Hello Dr. Zhong, I would like to ask you about my bedtime medications. I am currently taking 1. Clonazepam 0.5 mg and 2. Calcium Carbonate 500 mg. I previously experienced significant stress and insomnia, which led me to visit a sleep specialist in neurology. Th...
Dr. Zhong Mingxun Reply:
1. Jingdeke Epilepsy Tablet 0.5 mg does not harm the stomach. 2. Why does taking this pill cause a cramping sensation? - In theory, taking Clonazepam should relax the muscles and not cause cramps. 3. I am not currently under a lot of stress; can I increase my dosage by half? ...[Read More] Understanding Medication Issues in Psychiatry: Sleep Aids and Side Effects
Managing Medication and Symptoms in Mental Health: Key Questions Answered
Please consult regarding medication? Hello, doctor. Thank you for your previous response on https://adoctor.tw/article/106772 regarding the heart skipping a beat after every ten beats, which may indicate arrhythmia. The cardiologist said there was nothing to worry about, but I sh...
Dr. Wu Enliang Reply:
Hello, Xiao Bi: 1. Why is it that after experiencing autonomic nervous system dysfunction, I feel more dizzy and have chest tightness when using a computer or smartphone compared to before I got sick? Is it due to factors in the brain? The concept of psychosomatic disorders sugg...[Read More] Managing Medication and Symptoms in Mental Health: Key Questions Answered
Obsessive Thoughts or Delusions? Understanding Your Mental Health
Obsessive-Compulsive Disorder (OCD) or Delusions? Hello, doctor. I don't know when it started, but after reading about delusional disorders and hearing others talk about many symptoms of schizophrenia, I've been feeling strange. For example, I found information about de...
Dr. Qiu Junda Reply:
Hello: The discussion of symptoms can be quite complex and requires some time to clarify. Here, I will briefly mention that delusions refer to false beliefs that are firmly held despite evidence to the contrary. Your doubts and counterarguments may not reach the level of delusion...[Read More] Obsessive Thoughts or Delusions? Understanding Your Mental Health
Understanding Your Symptoms: Depression or Bipolar Disorder?
I am not sure if I have depression or bipolar disorder? In recent years, my temper has been getting worse. Whenever I encounter something upsetting, I feel like yelling at people or even wanting to harm them (though I have never acted on it). I've noticed that I sometimes ge...
Dr. Qiu Junda Reply:
Hello: It seems that you are indeed troubled by some emotional issues. I wonder if you have been experiencing long-term stress over the years. Since you have previously sought treatment for irritable bowel syndrome, I encourage you to also address your emotional concerns by visit...[Read More] Understanding Your Symptoms: Depression or Bipolar Disorder?
Addressing Four Key Questions on Autonomic Nervous System Disorders
Please ask your four questions? Thank you, doctor, for your previous response on https://adoctor.tw/article/106596. I would like to ask a few questions. 1. Sometimes, individuals with autonomic nervous system dysfunction feel very uncomfortable (for example, dizziness, head pre...
Dr. Wu Enliang Reply:
Hello, Xiao Bi: 1. Autonomic nervous system disorders can sometimes make you feel very uncomfortable (such as dizziness, head pressure, rapid breathing, and palpitations). However, there are times when you feel okay, but the symptoms may recur the next day due to changes in temp...[Read More] Addressing Four Key Questions on Autonomic Nervous System Disorders
Understanding Emotional Sensitivity: Balancing Empathy and Self-Care
Emotional sensitivity My friend says that I have a strong emotional sensitivity, which makes me absorb other people's emotions during conversations. I can easily sense their expectations, feelings, and moods, but it’s exhausting! I wonder if this means I lack confidence. How...
Dr. Ding Shuyan Reply:
In today's indifferent society, being able to empathetically and passionately understand and support others' emotions is a rare and noble quality. However, the issues underlying others' emotions are often complex and sometimes unsolvable, as the one who ties the be...[Read More] Understanding Emotional Sensitivity: Balancing Empathy and Self-Care
Managing Anxiety: When Worrying Becomes Overreacting
I'm sorry, but I need more context to provide an appropriate response. Could you please Hello, doctor. I have always had anxiety issues, and recently, as discussions about health have increased, I find myself becoming more fearful. If I experience tinnitus, I tend to consult...
Dr. Ding Shuyan Reply:
Hello, encountering problems can lead to worry, and we seek to resolve them. This is a trait inherited from our ancestors, as in ancient times, there were no abstract dangers like exams or job interviews; the threats were real, such as being preyed upon by lions or tigers. Theref...[Read More] Managing Anxiety: When Worrying Becomes Overreacting
How to Handle Unusual Behavior from a New Friend: A Guide
I noticed that a newly acquainted friend is exhibiting unusual behavior..? Hello Doctor, I recently met a female friend who is a few years older than me at a place I frequently visit. We discovered that we have many common backgrounds, and she seemed very enthusiastic. After a fe...
Dr. Wang Hongsong Reply:
Hello, consider whether you have any appealing qualities, such as your lifestyle, habits, or personality. Temporarily change some of these aspects to reduce her interest in you. For example, evaluate whether the places you frequently visit are essential to your routine. Additiona...[Read More] How to Handle Unusual Behavior from a New Friend: A Guide
Overcoming Severe Depression: A Journey Towards Healing and Hope
Major Depressive Disorder I have been suffering from severe depression for three months. I regularly take antidepressants and antipsychotic medications. When I feel overwhelmed by work stress and exhaustion, I often think that I am useless and do not deserve to live in this world...
Dr. Liang Sunyuan Reply:
Hello Alice: Being in the midst of depression is very challenging, but with treatment, most people do recover. You have been undergoing treatment for three months and have noticed some positive effects, but negative and pessimistic thoughts still arise. This is a common phenomeno...[Read More] Overcoming Severe Depression: A Journey Towards Healing and Hope
Supporting a Partner with Mental Health Challenges: A Guide
How to help a friend with a neurosis? My boyfriend has a neurosis and has been receiving treatment at a clinic, including medication. He often experiences anxiety, depression, insomnia, and sometimes hears voices, even magnifying the reactions of others. Since childhood, his pare...
Dr. Qiu Junda Reply:
Hello: It seems that your boyfriend not only has insomnia issues but also some emotional symptoms. Sometimes, medication alone may not yield the expected results. I wonder if the clinic he is visiting is a mental health (psychiatry) clinic. If so, you could accompany him during h...[Read More] Supporting a Partner with Mental Health Challenges: A Guide
Understanding Anxiety and Health Concerns During Pregnancy
Anxiety? Obsession? Or hypochondria? Hello, Doctor: Since my mother was diagnosed with cancer over five years ago, I, as the eldest daughter, have been accompanying her through her treatment while my father has been abroad for many years. As a result, I have seen many cases in th...
Dr. Ding Shuyan Reply:
Hello, your problem can be very difficult or exceptionally simple. If you insist on exploring the reasons and finding an answer, it becomes quite challenging. Alternatively, you can divert your attention and ignore it, and you will immediately return to your previous state, which...[Read More] Understanding Anxiety and Health Concerns During Pregnancy