Arm, Rehabilitation FAQ - Page 5

Share to:
Rehabilitation Journey After AVM Rupture: Progress and Future Options

Three years ago, a cranial surgery was performed due to the rupture of an arteriovenous malformation? I would like to ask the doctor about a situation three years ago when I had a rupture of an arteriovenous malformation in my right brain. I have been undergoing physical rehabili...


Dr. Huang Weiqing Reply:
If this condition has persisted for several years and recovery has mostly stabilized, the potential for further improvement is significantly related to the initial extent of brain damage. It is recommended to consider enhancing the use of the unaffected hand or utilizing assistiv...

[Read More] Rehabilitation Journey After AVM Rupture: Progress and Future Options


Home Rehabilitation Tips for Post-Fall Pain Relief in Seniors

Rehabilitation Issues After a Fall Hello, doctor. Last month, my mother fell in the bathroom and was in so much pain that she couldn't get up. Upon initial examination by family members, we found bruising on her right thigh and swelling in her calf, but there was no obvious ...


Dr. Wang Zhaomin Reply:
At home, simple heat therapy devices such as hot baths, heating pads, or electric blankets can be used for initial heat application. This can be combined with gentle stretching exercises to gradually alleviate pain. Following this, light strength training exercises such as leg ra...

[Read More] Home Rehabilitation Tips for Post-Fall Pain Relief in Seniors


Post-Operative Recovery After Steel Plate Removal: Key Questions Answered

Postoperative care after plate removal surgery? Hello, doctor. I have a few questions regarding the recovery after the removal of the internal fixation plate and screws for a proximal humeral fracture. 1. Can I start moving my arm immediately after the surgery? 2. I am experien...


Dr. Li Yanheng Reply:
If there is no significant pain or specific instructions from the orthopedic physician, you may engage in activities. If there is pain or limited range of motion, it is recommended to seek an evaluation from a rehabilitation specialist.

[Read More] Post-Operative Recovery After Steel Plate Removal: Key Questions Answered


Understanding Upper Right Abdominal Tightness and Heat Sensation

Tightness and a sharp, burning sensation in the right upper abdomen? Recently, I have been experiencing a tight sensation in the upper right abdomen (approximately from above the navel to just below the rib cage) that sometimes feels warm. This has persisted for about a month and...


Dr. Li Yanheng Reply:
It is likely still gastroesophageal reflux disease (GERD) or gastritis irritating the diaphragm and phrenic nerve. It is recommended to complete the treatment for GERD and then observe the situation.

[Read More] Understanding Upper Right Abdominal Tightness and Heat Sensation


Post-Surgery Recovery Tips for TFCC Tear: Managing Swelling and Rehab

Triangular fibrocartilage complex (TFCC) tear surgery Hello, Director: I underwent TFCC surgery for the repair of cartilage and ligaments, and it has been 6 weeks since the procedure. The doctor mentioned that I could remove the splint, soak my hand in warm water, and practice ...


Dr. Wang Zhaomin Reply:
After cartilage and ligament surgery, swelling is a normal phenomenon. Generally, after six weeks, one can begin active rehabilitation, which includes soaking in warm water, stretching, and strength training. However, the condition still needs to be evaluated through an actual ex...

[Read More] Post-Surgery Recovery Tips for TFCC Tear: Managing Swelling and Rehab


Understanding Arm Muscle Tension and Weakness: Causes and Solutions

Tightness and weakness in the upper arm muscles? Sudden tightness in both outer upper arms, followed by soreness and weakness, sometimes accompanied by palpitations (with normal cardiac examination). The tightness is felt when raising the arms horizontally, and there are distinct...


Dr. Lin Ruixiang Reply:
Based on your description, first, the absence of range of motion limitations and pain during active movements indicates that there are no significant lesions in the movable and immovable structures of the upper limb, which we clinically categorize as minimal lesions, making it di...

[Read More] Understanding Arm Muscle Tension and Weakness: Causes and Solutions


Understanding Inner Ankle Pain After Running: Causes and Solutions

Pain on the inner side of the ankle after running? I have a personal preference for running. After a long-distance training session, I experienced swelling and pain on the inner side of my ankle, which also appeared slightly bruised. After a medical examination, I was diagnosed w...


Dr. Wang Zhaomin Reply:
Discomfort in the ankle and foot is often related to local tissue issues such as tendonitis, ligament strains, or even stress fractures, gout, or congenital flatfoot. A professional physician should evaluate these conditions and arrange appropriate examinations, such as X-rays or...

[Read More] Understanding Inner Ankle Pain After Running: Causes and Solutions


Understanding Back Pain: The Impact of Mattress Choice on Spinal Health

Lying on a wooden board with a mattress for five minutes results in lower back pain and discomfort, indicating potential lumbar spine issues? Hello Doctor, I work in a street vending business and often have to lift heavy objects, which has caused some strain on my back and knees....


Dr. Li Yanheng Reply:
Both overly soft and overly firm mattresses can lead to inadequate support for the lower back, resulting in muscle tension. It is recommended to use a suitable mattress.

[Read More] Understanding Back Pain: The Impact of Mattress Choice on Spinal Health


Understanding Wrist Injuries: Recovery, Treatment Options, and Rehabilitation

Regarding wrist injury issues? Hello Dr. Lee, I injured my wrist in June of this year, and it has been five and a half months since then. Initially, an orthopedic doctor at the clinic diagnosed me with possible injuries to the scapholunate ligament and the triangular fibrocartil...


Dr. Li Yanheng Reply:
1. It is fine to have a splint made at the rehabilitation department, but a fixed splint may significantly limit mobility. It is recommended to continue using a Velcro wrist brace, and both can be used alternately. 2. You can go to the rehabilitation outpatient clinic for evalu...

[Read More] Understanding Wrist Injuries: Recovery, Treatment Options, and Rehabilitation


Understanding Recovery: Ligament Tear Surgery and Wrist Synovitis Management

Triangular Fibrocartilage Complex (TFCC) Tear Surgery and Wrist Synovitis Dear Director: I underwent ligament and cartilage injury repair surgery on October 29, 2021. Two weeks after the surgery, the physician recommended that I wear a splint for an additional month before starti...


Dr. Wang Zhaomin Reply:
After hand surgery, it is generally recommended to immobilize the hand for four weeks to facilitate tissue healing. However, individual conditions vary, and the duration of immobilization may differ based on the surgical method or procedure. It is essential to discuss the appropr...

[Read More] Understanding Recovery: Ligament Tear Surgery and Wrist Synovitis Management


Understanding Cervical Traction: Why It Might Worsen Your Pain

Cervical traction (neck traction) Hello, doctor. I have been experiencing pain in my left shoulder that radiates to my arm and headaches. I consulted a rehabilitation specialist who suggested neck stretches, but after doing them, the pain worsened when I got home. I had similar e...


Dr. Li Yanheng Reply:
You should discuss with your rehabilitation physician to diagnose the cause, but some patients do experience pain during the initial traction sessions.

[Read More] Understanding Cervical Traction: Why It Might Worsen Your Pain


Understanding Shoulder Dislocation: Recovery Tips and Exercise Guidance

Shoulder dislocation Hello, doctor. On October 9th, while hiking down the mountain, I fell due to loose soil and landed on my buttocks. I instinctively used my left hand to brace myself, resulting in a dislocated left shoulder. That evening, I went to the hospital and had it &quo...


Dr. Wang Zhaomin Reply:
After a shoulder dislocation, it is important to temporarily avoid all arm-raising movements, especially those directed backward and upward, as they may lead to re-dislocation. Once treatment is complete and rehabilitation is fully undertaken, participation in sports may be possi...

[Read More] Understanding Shoulder Dislocation: Recovery Tips and Exercise Guidance


Daily Rehabilitation for Seniors: Is It Safe and Necessary?

Rehabilitation issues I would like to ask if my father, given his age, can continue to go to rehabilitation every day. The lumbar traction sessions were on August 30 and 31, 2021; September 2, 6, 7, and 13. (Cervical and lumbar traction from September 14-17, September 20, 23-24, ...


Dr. Li Yanheng Reply:
Traction may lead to an exacerbation of the patient's symptoms, which can occur during or after the procedure, resulting in increased pain or neurological symptoms. However, based on the information provided, it seems that such situations have not arisen. The relative comfor...

[Read More] Daily Rehabilitation for Seniors: Is It Safe and Necessary?


Understanding Persistent Shoulder and Arm Pain: Is It Fasciitis?

Shoulder, neck, back, and arm pain? Shoulder and neck pain radiating to the arms and scapula, despite undergoing traditional Chinese medicine treatments such as acupuncture, cupping, and tui na, as well as Western rehabilitation methods like heat therapy, electrical stimulation, ...


Dr. Li Yanheng Reply:
It is recommended to undergo magnetic resonance imaging (MRI) to check for any nerve compression.

[Read More] Understanding Persistent Shoulder and Arm Pain: Is It Fasciitis?


Understanding Shoulder, Neck, and Hand Pain: Diagnostic Insights

Examination for shoulder, neck, and hand pain? Hello Dr. Lee, I asked about my shoulder and neck pain radiating to my arm yesterday. I've been undergoing treatment for almost three months with minimal improvement, only slow progress. You suggested an MRI, but the doctors I&#...


Dr. Li Yanheng Reply:
Nerve conduction studies can also assess for compression, while X-rays are not effective for soft tissue imaging and cannot rule out the possibility of soft tissue, such as intervertebral discs or ligaments, compressing the nerves.

[Read More] Understanding Shoulder, Neck, and Hand Pain: Diagnostic Insights


Understanding and Preventing Baseball-Related Arm Injuries in Young Athletes

Sports injuries Hello Doctor: My son plays baseball, and recently he has been experiencing pain in his upper arm when he extends his arm forward while pitching (the pain only occurs during pitching, not during batting). He had a similar issue last year, but it was in a different ...


Dr. Wang Zhaomin Reply:
Inner elbow pain is a common injury among pitchers, which may be caused by overuse, muscle weakness, poor posture, or improper technique. Possible conditions include tendon tears, ligament strains, bone spurs, and joint effusion. Training methods should follow the guidance of a p...

[Read More] Understanding and Preventing Baseball-Related Arm Injuries in Young Athletes


Rehabilitation Tips for Stabilizing Hyperextended Elbows

Elbow hyperextension exceeds 180°? Hello, doctor. My elbows are in a valgus (cubitus valgus) position. While practicing a straight-arm flag hold on a steel pipe, my lower arm experienced excessive pressure, causing my elbows to suddenly bend outward beyond 180°, and this has happ...


Dr. Li Weiqiang Reply:
Hello: 1. When practicing a straight arm flag on the steel pipe, use protective gear as shown in the image, such as an elbow brace. 2. Strengthen muscle power, as illustrated in the 90-degree elbow position. Wishing you safety and health! Sincerely, Dr. Li Wei-Chiang, Director of...

[Read More] Rehabilitation Tips for Stabilizing Hyperextended Elbows


Understanding Shoulder Noises: When to Seek Medical Advice After Rehab

Shoulder joints may produce sounds easily? Hello Doctor: I once experienced pain in both shoulders and the scapular area, which led me to visit the hospital for an examination. The results indicated inflammation, and I underwent six sessions of physical therapy, which included sh...


Dr. Li Yanheng Reply:
It is recommended to undergo an ultrasound examination of the tendon to rule out any tendon injuries. If no tendon injury is found, it may indicate shoulder instability, and it is advisable to strengthen shoulder muscle strength.

[Read More] Understanding Shoulder Noises: When to Seek Medical Advice After Rehab


Understanding Sudden Arm Numbness: Causes and Solutions

Numbness and tingling in the forearm? Hello, doctor. This evening, I suddenly experienced a tingling and painful sensation in the inner side of my left forearm when I straightened it. After a while, the pain subsided, but it recurred during certain movements. This is the first ti...


Dr. Wang Zhaomin Reply:
Prolonged poor posture can lead to nerve compression, resulting in numbness and pain. When sitting for long periods while studying, it is important to maintain proper posture and to regularly get up and move around to avoid compression of nerves and other tissues. A proper assess...

[Read More] Understanding Sudden Arm Numbness: Causes and Solutions


Chronic Tailbone Pain and Heat: Seeking Answers After Injuries

Persistent pain in the coccyx and fever? I had a left ankle fracture five years ago, and although I have recovered and can run and jump, I still hear a clicking sound when I walk. Two years ago, I fell and injured the same ankle, which bruised and took about six months to slowly ...


Dr. Wang Zhaomin Reply:
Magnetic resonance imaging (MRI) can examine soft tissues such as neuromuscular tissues; however, it must be evaluated by a qualified physician on-site to determine if an online consultation is necessary. It cannot replace an actual in-person consultation. Please visit an orthope...

[Read More] Chronic Tailbone Pain and Heat: Seeking Answers After Injuries


Previous|Page Next