Managing Recurrent Injuries: When to Seek Rehabilitation After Falls
Bruise A year ago, I fell several times while skiing, but the pain disappeared after applying a medicated patch. Six months ago, I slipped while canyoning and was in so much pain that I had to be taken to the emergency room, where an X-ray showed no fractures. After resting for a...
Dr. Chen Xianchang Reply:
Hello, thank you for your inquiry. Here are my responses and recommendations: 1. Generally speaking, when it comes to injuries from falls, there are two main considerations: the first is inflammation at the site of impact, which may include periosteal reaction; the second is th...[Read More] Managing Recurrent Injuries: When to Seek Rehabilitation After Falls
Understanding Clavicle Fractures: Recovery and Potential Complications in Seniors
Clavicle fracture My father was unfortunately knocked down while riding his motorcycle, resulting in a fractured clavicle. He did not undergo surgical fixation; instead, it is being protected with a figure-eight shoulder strap and a triangular bandage. The doctor mentioned that h...
Dr. Chen Xianchang Reply:
Hello, thank you for your question. Here are my responses and suggestions: 1. Generally speaking, for a clavicle fracture, it is recommended to use a figure-eight shoulder strap for stabilization. Avoid raising your arm above 90 degrees or moving it sideways to prevent rotation...[Read More] Understanding Clavicle Fractures: Recovery and Potential Complications in Seniors
Understanding Palm Pain After Injury: Possible Causes and Next Steps
Palm pain or tingling in the palm? Hello Doctor, I would like to ask you about my friend who is 40 years old. She accidentally fell while riding a bike and injured her left side, specifically her left shoulder and left foot. After a week or two, she started experiencing a tinglin...
Dr. Chen Xianchang Reply:
Hello, Miss: Thank you for your inquiry. I would like to respond to your question and provide the following suggestions: 1. Generally speaking, when a fall occurs, cervical spine sprains are often overlooked, leading to symptoms such as intervertebral disc herniation, which may...[Read More] Understanding Palm Pain After Injury: Possible Causes and Next Steps
Understanding Back Pain After a Fall: Rehabilitation Insights for Seniors
Lower back pain? My mother slipped and fell two weeks ago, suffering severe injuries to her back and lower back. She is a 72-year-old elderly woman. After the fall, she visited a rehabilitation department where she received heat therapy and electrical stimulation, and was prescri...
Dr. Chen Xianchang Reply:
Hello, sir: Thank you for your inquiry. I would like to respond to your question and provide the following suggestions: 1. To answer your question, the indication for Fosamax (Alendronate) is osteoporosis. It can enhance the sensitivity of estrogen receptors in women and promot...[Read More] Understanding Back Pain After a Fall: Rehabilitation Insights for Seniors
How to Treat a Ligament Injury After Stubbing Your Toe
Ligament injury If the big toe on your left foot has been stubbed against a door threshold, resulting in redness, swelling, and severe pain, it is important to determine whether it is a fracture or a soft tissue injury. In the case of a fracture, treatment typically involves: ...
Dr. Chen Xianchang Reply:
Hello Sir: Thank you for your inquiry. I would like to address your questions and provide the following recommendations: 1. Whether it is a fracture or a ligament injury, the acute phase management is the same: <PRICE> <P: Protection, R: Rest, I: Ice, C: Compression, E...[Read More] How to Treat a Ligament Injury After Stubbing Your Toe
Understanding Lower Back Pain After Injury: Recovery and Stretching Tips
Lower back pain A month ago, I experienced lower back pain due to a car accident. Initially, an X-ray taken in the emergency room indicated compression fractures of the first to third lumbar vertebrae. However, after five days of rest, a follow-up appointment revealed that the bo...
Dr. Chen Xianchang Reply:
Hello, Miss: Thank you for your inquiry. Here are my responses and suggestions: 1. The diagnosis you received in the emergency room differs significantly from the diagnosis made five days later. If there are three consecutive compression fractures, you should still experience p...[Read More] Understanding Lower Back Pain After Injury: Recovery and Stretching Tips
Rehabilitation Options for Post-Fracture Wrist Recovery
Radial fracture My mother fell two months ago, and an orthopedic surgeon placed a steel pin in her left radius. She has been very compliant with the doctor's instructions and has been diligently performing fist exercises at home. Last week, the external fixation pin was remo...
Dr. Chen Xianchang Reply:
Hello, sir: Thank you for your inquiry. I would like to respond to your question and provide the following suggestions: After a fracture is stabilized, the surrounding tissues may become stiff. It is generally advisable to undergo rehabilitation therapy. Common treatments include...[Read More] Rehabilitation Options for Post-Fracture Wrist Recovery
Can Your Pillow Cause Hand Numbness While Sleeping?
Numbness in the hands Hello, Doctor: I often wake up with numbness in the back of my left hand while sleeping. The numb area extends from above the elbow to the fingers. No matter how I position my left hand after waking up, the numbness persists. I have three pillows, all of whi...
Dr. Chen Xianchang Reply:
Hello, Miss: Thank you for your inquiry. I would like to respond to your question and provide the following suggestions: 1. Generally speaking, the dorsal aspect of the hand is innervated by the radial nerve. If there are no signs of upper limb fractures or compression, it is u...[Read More] Can Your Pillow Cause Hand Numbness While Sleeping?
Fracture or Sprain? Understanding Foot Injuries and Recovery
Fracture or sprain Today I was being lazy and used a towel under each foot to wipe the floor. Suddenly, my right foot got caught on the towel on the left side, and I heard a "pop" sound. Two minutes later, my entire right little toe was bruised and swollen, with the bru...
Dr. Chen Xianchang Reply:
Hello, Miss: Thank you for your question. Here are my responses and suggestions: 1. It is possible that there is a fracture or ligament injury, both of which can cause bruising and swelling. Since the fifth toe does not bear much weight when standing, it is not possible to dete...[Read More] Fracture or Sprain? Understanding Foot Injuries and Recovery
Effective Rehabilitation Strategies for Ankle Pain and Discomfort
Foot pain Last week, I had an accident and injured my ankle, which has a wound. My foot hurts when I walk, and sometimes I experience cramping pain in my calf. My lower back feels very sore (without any wounds). I consulted an orthopedic doctor, but he said my bones are normal. W...
Dr. Xu Zhenrong Reply:
Hello, Ms. SUE. First of all, thank you for your inquiry. Ankle sprains are common sports or accidental injuries that often do not involve fractures or bone issues, and X-ray examinations may appear normal. This is usually a soft tissue injury (including tendons, bursae, ligament...[Read More] Effective Rehabilitation Strategies for Ankle Pain and Discomfort
Neck Brace Duration: Enhancing Recovery After a Car Accident
Cervical collar Hello, Doctor! After the car accident, I was advised by the physician to wear a cervical collar for at least 1.5 months. I would like to know if rehabilitation therapy would be more effective during this period. Thank you!
Dr. Su Hongci Reply:
A cervical collar is a simple cervical spine stabilization device used to prevent more severe neurological tissue damage caused by cervical spine injuries or instability. It is typically used in the following situations: 1. Trauma, such as sports injuries, car accidents, or falls...[Read More] Neck Brace Duration: Enhancing Recovery After a Car Accident
Recovery After Radial Fracture: When to Start Rehabilitation?
Radial fracture Hello, Dr. Chen! My mother had a motorcycle accident and the orthopedic surgeon diagnosed her with a distal radius fracture. A steel pin was inserted into the radius, and the doctor mentioned that after external fixation, there would be no scarring. It has been 6 ...
Dr. Chen Xianchang Reply:
Hello, sir: Thank you for your inquiry. I would like to respond to your question and provide the following recommendations: 1. Generally speaking, on the third day post-surgery, you may begin light therapy and finger massage exercises. 2. One week after surgery, you can incorp...[Read More] Recovery After Radial Fracture: When to Start Rehabilitation?
Is Rehabilitation Recommended for Soft Tissue Contusion Recovery?
Contusion Hello, Doctor! My father fell down the stairs and the orthopedic doctor said that he has a cartilage contusion in the web space of his left hand, which may take 1 to 2 months to recover. During this period, he needs to continue receiving injections and taking medication...
Dr. Chen Xianchang Reply:
Hello, sir: Thank you for your inquiry. Here are my responses and recommendations: 1. In the acute phase, anti-inflammatory medications can be used, but they should not be taken for more than one week. If severe pain persists, you should consider seeking medical evaluation to c...[Read More] Is Rehabilitation Recommended for Soft Tissue Contusion Recovery?
Is Physical Therapy Necessary for a Sprained Finger After Volleyball?
Finger sprain Hello, doctor! Yesterday while playing volleyball, I unexpectedly twisted my left index finger while setting the ball. I didn't want to pay much attention to it, but the joint is very painful and swollen. Is going to physical therapy an overreaction, or can it ...
Dr. Chen Xianchang Reply:
Hello Sir: Thank you for your inquiry. I would like to respond to your question and provide the following suggestions: 1. In reality, sprains often involve damage to tendons and ligaments, and there may even be fractures of the phalanges. It is advisable to consult a rehabilita...[Read More] Is Physical Therapy Necessary for a Sprained Finger After Volleyball?
Post-Car Accident Wrist Pain: Understanding Recovery and Rehabilitation
Wrist pain due to a car accident? I had a car accident recently and underwent an X-ray. The doctor said there were no fractures; however, now, nearly a month later, I still have weakness in my hand, and it hurts even when I write.
Dr. Zheng Shunping Reply:
If you are unable to exert strength in your hand, it is possible that there is nerve damage near the wrist (such as median or ulnar nerve injury) even in the absence of a fracture, or pain due to tendon or ligament damage may be causing difficulty in exertion. It is recommended t...[Read More] Post-Car Accident Wrist Pain: Understanding Recovery and Rehabilitation
How to Prevent Walking Issues After an Open Fracture in Seniors
Fracture Hello Doctor: My mother is 67 years old. Yesterday, on November 10th, she fell off her motorcycle and sustained an open fracture in her left leg. She underwent emergency surgery and is currently hospitalized for recovery. She is very concerned about how this will affect ...
Dr. Chen Xianchang Reply:
Hello, Miss: Thank you for your inquiry. I would like to respond to your questions and provide the following suggestions: 1. Generally speaking, about three days after surgery, you can request a consultation with the rehabilitation department from your attending physician to in...[Read More] How to Prevent Walking Issues After an Open Fracture in Seniors
Effective Treatments for Persistent Left Wrist Weakness and Pain
Wrist pain What is the best treatment for persistent weakness and inability to exert force in the left wrist? Thank you!
Dr. Chen Xianchang Reply:
Hello, Miss: Thank you for your inquiry. I would like to address your question and provide the following suggestions: 1. In reality, wrist paralysis should first identify the underlying cause, which may stem from the following points: A. Cervical nerve compression B. Pe...[Read More] Effective Treatments for Persistent Left Wrist Weakness and Pain
Managing Chronic Knee Pain: Rehabilitation Options and Steroid Injections
Knee swelling and pain? Hello, doctor! A few years ago, my mother fell while standing on a chair to clean the windows, as the chair was unstable. She is unwilling to undergo surgery and has been seeking treatment from a chiropractor for inflammation and pain relief, as well as sp...
Dr. Chen Xianchang Reply:
Hello, sir: Thank you for your inquiry. I would like to address your question and provide the following suggestions: 1. Generally speaking, it is advisable to first conduct X-rays and joint ultrasound examinations to check for any unnoticed small fractures or ligament tears. 2. I...[Read More] Managing Chronic Knee Pain: Rehabilitation Options and Steroid Injections
Do You Need Rehab for a Clavicle Fracture? Understanding Recovery and Risks
Clavicle fracture Hello, Director Su! I accidentally fell and fractured my clavicle because my palm hit the ground first. I am currently wearing a brace. Do I need rehabilitation? Will there be any long-term effects? Thank you!
Dr. Su Hongci Reply:
Clavicle fractures are one of the most common types of fractures. They typically heal well without the need for surgical intervention. Most cases can be managed by using a figure-of-eight shoulder strap to immobilize the shoulder in an upward and backward position. A triangular b...[Read More] Do You Need Rehab for a Clavicle Fracture? Understanding Recovery and Risks
Managing Foot Bone Contusions: Effective Recovery Tips
Contusion Hello, Dr. Chen! The bones in the sole of my right foot were compressed by a fallen motorcycle. There are no external injuries, but the bone is dented. Fortunately, there are no fractures, just swelling and bruising. I have already applied ice and used an ointment. What...
Dr. Chen Xianchang Reply:
Hello, sir: Thank you for your inquiry. Here are my responses and recommendations: 1. If it has been confirmed that there are no fractures, then your management during the acute phase is appropriate. In addition to analgesic ointments, there are also topical medications availab...[Read More] Managing Foot Bone Contusions: Effective Recovery Tips