Fracture, Rehabilitation FAQ - Page 13

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Understanding Casts for Closed Fractures: Recovery and Mobility Insights

Closed fracture? Hello Dr. Chen! Thank you for your response! You mentioned that "a splint fixation can be done in the rehabilitation department using Velcro, which can be easily removed or applied, making it very convenient." May I come to your hospital for this? Will ...


Dr. Chen Xianchang Reply:
1. Our rehabilitation department provides splinting services, which are covered by health insurance. We welcome your visit. 2. Splints may slightly restrict movement to prevent further joint injury. 3. Fractures typically heal in about three months.

[Read More] Understanding Casts for Closed Fractures: Recovery and Mobility Insights


Understanding Closed Fractures: Risks and Rehabilitation Options

Closed fracture Hello Dr. Chen! I had a minor motorcycle accident and sustained closed fractures in all fingers of my left hand except for the thumb. The orthopedic doctor said it is minor and not a concern! I would like to ask the rehabilitation specialist, is there a possibilit...


Dr. Chen Xianchang Reply:
1. First, go to the rehabilitation department for splint fixation, using Velcro, which can be easily removed or applied, making it very convenient. 2. A neurological examination is necessary to determine if there is any nerve injury. 3. Early laser therapy can be administered...

[Read More] Understanding Closed Fractures: Risks and Rehabilitation Options


Rehabilitation Tips for Healing Broken Ribs from Judo Injuries

Fractured rib? Hello, doctor! I was practicing judo and suffered a shoulder throw that resulted in two fractured ribs. What rehabilitation treatments are available to promote early healing of the ribs? Additionally, after healing, can I continue practicing? Thank you for your res...


Dr. Chen Xianchang Reply:
1. If you have a fractured rib, avoid lifting heavy objects. 2. If it is a linear fracture, there is no need for bandaging or immobilization; however, if there is displacement, immobilization is necessary. 3. Rehabilitation can include laser therapy to enhance bone healing.

[Read More] Rehabilitation Tips for Healing Broken Ribs from Judo Injuries


Managing Muscle Atrophy During Humerus Fracture Recovery

Humeral fracture Hello Director Chen: I have a humeral fracture in my right arm due to a car accident, located near the shoulder. Because there is still an open wound, the doctor can only use a sling for stabilization and cannot apply a cast. During the healing process, will ther...


Dr. Chen Xianchang Reply:
1. You can undergo laser therapy and electrical muscle stimulation in the rehabilitation department to accelerate healing and prevent atrophy. 2. Ultrasound therapy can increase tendon extensibility and prevent stiffness, while "active range of motion exercises" are ben...

[Read More] Managing Muscle Atrophy During Humerus Fracture Recovery


Do You Need Surgery for a Fibula Fracture Near the Ankle?

Fracture of the fibula? Hello, Director Chen! Does a fracture of the small bone in the lower leg near the ankle require surgery? Or is a cast necessary? Can an ankle brace suffice? Is rehabilitation needed? What can be done to walk normally in a short period of time? Thank you fo...


Dr. Chen Xianchang Reply:
1. Fibula fractures typically require little surgical intervention, as they only account for 10-15% of the load-bearing capacity. Casting or splinting is usually sufficient. 2. Engaging in rehabilitation can help alleviate pain more quickly, improve circulation, and enhance mus...

[Read More] Do You Need Surgery for a Fibula Fracture Near the Ankle?


Rehabilitation Strategies for Non-Surgical Recovery from Wrist Fractures

Wrist bone fracture? Hello Dr. Chen! If the wrist bones are fractured and surgery is not desired, what rehabilitation should be done to gradually recover? Thank you! Dongping


Dr. Chen Xianchang Reply:
(1) First, an X-ray will be taken to assess the condition and alignment of the eight carpal bones, which will determine the rehabilitation approach. (2) If there is a comminuted fracture or if the alignment cannot bear weight, surgery will be necessary. If the alignment is accept...

[Read More] Rehabilitation Strategies for Non-Surgical Recovery from Wrist Fractures


Helping My 90-Year-Old Grandma Recover After a Fall

I have a ninety-year-old grandmother? My grandmother's mental condition is good, but ever since she fell, she hasn't been able to stand up again. I want to know how I can help her with rehabilitation to improve her condition because I'm very afraid that she will qu...


Dr. Chen Xianchang Reply:
1. If a fall occurs, it is important to determine if there is a fracture; if so, orthopedic evaluation is necessary. 2. Simple joint exercises and strength training can be performed; you may obtain educational pamphlets from various rehabilitation departments and consult with a...

[Read More] Helping My 90-Year-Old Grandma Recover After a Fall


Understanding Stress Fractures: Causes, Symptoms, and Treatment Options

Stress fracture Hello, Director! I have been running 6 kilometers every day for over a decade, usually in the early morning or evening. Recently, I have been experiencing severe foot pain that makes it difficult to stand, and it is very sore. I consulted a traditional Chinese med...


Dr. Chen Xianchang Reply:
1. A stress fracture, also known as a marching fracture, is a hairline fracture of the metatarsal bones caused by overuse, such as walking, marching, or exercising. 2. Treatment options include visiting a rehabilitation specialist for splint protection, heat therapy, and ultras...

[Read More] Understanding Stress Fractures: Causes, Symptoms, and Treatment Options


Rehabilitation Strategies for Boxer's Fracture and Ligament Tear

Finger open fracture with ligament rupture? Hello doctor, I had a car accident on September 13th, resulting in a comminuted fracture of my left hand's ring finger and a ligament tear. I had the metal pins removed on October 4th. What rehabilitation exercises should I do to r...


Dr. Chen Xianchang Reply:
1. If your fingers are too swollen, you can perform a contrast bath method as follows: Soak in warm water (about 104°F) for five minutes. Then soak in cold water (50-60°F) for one minute. Repeat this alternating process five times for a total of 30 minutes, doing it once in the m...

[Read More] Rehabilitation Strategies for Boxer's Fracture and Ligament Tear


Understanding Clavicle Fractures: Recovery and Rehabilitation Insights

Clavicle fracture Hello, Doctor! My father was knocked down while riding a motorcycle, and the person responsible took him to a Chinese medicine clinic. The physician diagnosed him with a closed fracture of the right clavicle and applied an 8-shaped fixation band. Aside from advi...


Dr. Chen Xianchang Reply:
(1) The figure-eight bandage should be used for approximately 6-8 weeks and can be removed during sleep. (2) Avoid shoulder overhead lifts and any movements above 90 degrees for the first 6 weeks. (3) Rehabilitation can include shortwave diathermy, ultrasound, and pendulum exerci...

[Read More] Understanding Clavicle Fractures: Recovery and Rehabilitation Insights


Recovery After Scaphoid Fracture Surgery: The Role of Rehabilitation

Scaphoid fracture Hello, doctor! I have a scaphoid fracture in my left wrist, and the doctor performed internal fixation surgery. It is estimated that I can regain most of the wrist function in about three months. Will undergoing rehabilitation after the surgery help me recover f...


Dr. Chen Xianchang Reply:
(1) Surgery generally favors external fixation; internal fixation may be considered in cases of comminuted fractures. (2) Rehabilitation can include laser therapy, ultrasound, and joint flexibility exercises. (3) Once the wound has healed, warm water soaks and wrist exercises can...

[Read More] Recovery After Scaphoid Fracture Surgery: The Role of Rehabilitation


Calcium Supplements: Are They Effective for Long-Term Bone Health?

Calcium supplementation Hello, Director Chen! According to a study on osteoporosis reported by Agence France-Presse from Paris on the 15th, calcium supplementation does not strengthen bones in the long term. This research, conducted by the Monash Institute in Australia, re-evalua...


Dr. Chen Xianchang Reply:
1. Whether calcium supplements can benefit bone health depends on several factors: (1) the solubility of the calcium supplement (for example, calcium citrate and calcium lactate have higher solubility), (2) the need for vitamin D to enhance calcium absorption, (3) whether the bon...

[Read More] Calcium Supplements: Are They Effective for Long-Term Bone Health?


Understanding Persistent Pain and Weakness After Spinal Surgery: Key Insights

excuse me? Several years ago, I underwent surgery for a lumbar vertebra fracture due to a car accident. One year post-surgery, I began experiencing pain and weakness in my legs, accompanied by fatigue. Initially, physical therapy alleviated the symptoms, but gradually, neither me...


Dr. Li Weiqiang Reply:
Hello: The weakness in my lower body is getting worse, and I'm not sure if it is becoming more serious. Generally, performing rehabilitation correctly under the guidance of a professional therapist should not cause harm. Could you take some time to return to the outpatient c...

[Read More] Understanding Persistent Pain and Weakness After Spinal Surgery: Key Insights


Understanding Knee Fractures in Seniors: Recovery and Rehabilitation Insights

Patellar fracture Hello, Doctor! My friend's 66-year-old mother suddenly fractured her right leg at the knee while walking last Tuesday. She was rushed to the hospital, where they inserted pins for stabilization, and she was discharged after three days. She is worried about ...


Dr. Chen Xianchang Reply:
1. There may be several possibilities including simple fractures, osteoporosis, knee ligament damage, and bone cancer. 2. Three days post-surgery, you can schedule an appointment with the rehabilitation department for laser therapy or other phototherapy, and receive health educ...

[Read More] Understanding Knee Fractures in Seniors: Recovery and Rehabilitation Insights


Effective Hip and Waist Support Gear for Injury Prevention

Lumbar and pelvic support equipment? Good day, Doctor. I often experience numbness in my legs, along with back pain and discomfort in my lower back. I came across a report from the China Times that mentioned Johnson's rehabilitation equipment introducing a new hip joint supp...


Dr. Chen Xianchang Reply:
(1) Waist and hip protective pants may reduce the impact force during falls. (2) The drawbacks include being too hot and uncomfortable, and they may also affect joint mobility. (3) They can be considered for elderly individuals with dementia.

[Read More] Effective Hip and Waist Support Gear for Injury Prevention


Do Elderly Patients Need to Remove Bone Pins After Fractures?

Fracture Hello Dr. Chen! I hope you don't mind me asking! My father is 68 years old and fell a year and a half ago, resulting in a closed fracture of his right calf. He had a metal rod inserted, and the doctor said it doesn't need to be removed, which has caused him a l...


Dr. Chen Xianchang Reply:
(1) In older adults, it is not always necessary to remove steel pins after a fracture. (2) The decision depends on the healing status of the bone; if healing is poor, removal may not be possible. (3) Steel pins are generally made of high-quality materials that do not easily react...

[Read More] Do Elderly Patients Need to Remove Bone Pins After Fractures?


Understanding Recovery After ACL Injury: Common Concerns and Solutions

Rehabilitation Hello Doctor: At the end of January this year, I suffered a torn anterior cruciate ligament and a fracture in my right knee due to a car accident. I had a metal plate inserted, and the doctor advised me to keep it immobilized for a month without bending or putting ...


Dr. Chen Xianchang Reply:
(1) Generally, at one month post-injury, weight-bearing should be limited to 1/4 to 1/3 of body weight. The popping sound in the knee indicates ligament laxity, and strength training is necessary, focusing on both the anterior and posterior thigh muscles (important). (2) Rehabili...

[Read More] Understanding Recovery After ACL Injury: Common Concerns and Solutions


Understanding Isokinetic Training for Fracture Rehabilitation

Fracture rehabilitation issues? Hello Dr. Chen: I previously asked you about rehabilitation for fractures, and you suggested that I use isokinetic exercise training. Could you please explain what isokinetic exercise training is?


Dr. Chen Xianchang Reply:
(1) General exercise includes "isometric" exercises (muscle contraction without joint movement) and "isotonic" exercises (knee extension exercises where the joint moves). The new generation includes "isokinetic" exercises, which determine force based...

[Read More] Understanding Isokinetic Training for Fracture Rehabilitation


Rehabilitation Strategies for Elderly Patients with Osteoporosis

Elderly rehabilitation Hello, doctor. My grandmother is currently 93 years old and has osteoporosis. Last year, she underwent a vertebroplasty, but due to unsatisfactory results, she can only lie in bed now and is unable to get up, although she can still turn herself. However, th...


Dr. Xu Zhenrong Reply:
Hello, Li Li's online friend: Based on your description, your grandmother has osteoporosis and has been bedridden for a long time. Regarding osteoporosis, it is generally understood that bone density begins to gradually decline after the age of 35, with a significant loss oc...

[Read More] Rehabilitation Strategies for Elderly Patients with Osteoporosis


Recovering from ACL Injury: Effective Rehab Strategies for Knee Pain

I have a torn anterior cruciate ligament (ACL) in my knee, and my knee is swollen? Hello Dr. Cheng, Last October, I fell off my motorcycle, resulting in a neck fracture of my left femur. At the time of the fall, my leg was straight, so my knee was also injured. However, when I w...


Dr. Zheng Shunping Reply:
In response to your question: Based on your description of the condition, the fracture should be nearly healed. It is important to actively engage in rehabilitation exercises, focusing on strengthening the hip joint's flexion and abduction. As for applying ointments, this is...

[Read More] Recovering from ACL Injury: Effective Rehab Strategies for Knee Pain


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