Fracture, Rehabilitation FAQ

Effective Home Rehabilitation Exercises for Fibula Fracture Recovery

Rehabilitation for Fibula Fracture Hello Dr. Li, I would like to ask about my right distal fibula fracture (with a crack) that has been 3 months since the injury. A few days ago, I had my cast removed, and the doctor said that I should use crutches for assistance while walking fo...

Dr. Li Weiqiang Reply:
Dear Mr. Chen, Do you feel stiffness after the cast was removed from your distal fibula fracture near the ankle joint on your right foot? You can soak it in warm water (around 40 degrees Celsius for 20 minutes) and try to move your ankle as much as possible. You may use crutches...

Persistent Pain After Ankle Injury: Seeking Answers in Rehabilitation

The left foot has re-injured an old injury, and despite experiencing soreness and sharp pain, there is still no resolution after seeking medical attention? Two years ago in November, I twisted my left foot, resulting in bruising and swelling. Instead of going to the hospital for ...

Dr. Chen Wayda Reply:
It is difficult to assess without seeing the X-ray and the actual foot. Please visit the outpatient clinic for evaluation.

Choosing the Right Rehabilitation Approach After a Complex Arm Fracture

Rehabilitation content in the field of physical medicine and rehabilitation..? Hello Dr. Lee, three months ago I underwent surgery for an open comminuted fracture of the distal humerus in my left arm. Currently, the range of motion in my elbow joint is approximately 60 degrees of...

Dr. Li Weiqiang Reply:
Dear Ms. Huang, Hello. The treatment results seem to have plateaued. Would you like to come to the outpatient clinic for further recommendations? Wishing you safety and health. Sincerely, Dr. Li Wei-Qiang Director, Rehabilitation Department Taoyuan General Hospital, Min...

Is My Home Rehabilitation After Arm Fracture Sufficient?

Is this rehabilitation sufficient after a fracture surgery? Hello Doctor, on November 26, I suffered an open comminuted fracture of the distal humerus in my left arm due to a car accident. On the day of the injury, I underwent my first surgery for debridement. Nine days later, th...

Dr. Li Weiqiang Reply:
Ms. Huang: Hello, based on your description, it seems that you are diligently working on your rehabilitation and your range of motion is improving. If possible, I recommend that you take some time to see a rehabilitation physician, and also have a physical therapist evaluate your...

Struggling to Lift Your Heel After Knee Surgery? Here's What to Know

Unable to lift the leg? Hello Dr. Hsu, I fell on September 13 and suffered a comminuted and displaced fracture of the patella in my right knee. I underwent surgery that same day, and wires were placed. Since being discharged, I have been doing home exercises for a week, but I sti...

Dr. Xu Yongnan Reply:
It is recommended to first perform an ultrasound and nerve conduction studies, and then develop a treatment plan.

Should You Consider Custom Orthotics for Foot Pain Relief?

Do you need custom orthotic insoles? Hello Doctor: I injured my foot in early May, resulting in a fracture on the outer side of my big toe. Recently, I had a follow-up X-ray, and the doctor said the injury has healed about 90%, allowing for normal movement and walking. However, I...

Dr. Li Weiqiang Reply:
Dear Vivian, 1. The condition of hallux valgus and mild flatfoot can be improved with custom orthotic insoles to prevent further complications. 2. Our hospital's prosthetics and orthotics department offers customized insole fabrication. You are welcome to visit during offic...

Managing Flat Feet: Effective Strategies for Pain Relief and Mobility

The inconveniences caused by flat feet? Hello Doctor: I am 21 years old and was diagnosed with congenital flatfoot at 155 degrees when I was 19 (I didn't feel any issues before starting college at 18). I also have plantar fasciitis. At that time, I received corrective insole...

Dr. Su Hongci Reply:
Hello: The term for flatfoot in Minnan dialect is "duck mother hoof," which refers to the disappearance of the medial arch of the foot when standing, due to either congenital or acquired factors, resulting in a flat foot. It is a common foot deformity. After birth, infa...

Why Is My Ankle Swelling Again After Rehabilitation?

Ligament injury rehabilitation but swelling occurs! Hello Doctor: Three weeks ago, I sprained my ankle while playing badminton. I visited three hospitals for examination, and the results showed no fractures, but rather a ligament injury. During the first week, there was significa...

Dr. Pan Yingda Reply:
It's difficult for me to answer this question because I haven't seen your situation and I'm not aware of how their rehabilitation is being conducted. However, one thing is certain: you can stop taking the medication! Generally, if a sprain hasn't healed after ...

Rehabilitation Concerns for Post-Surgery Recovery After a Tibia Fracture

Rehabilitation issues Hello Dr. Chen: My mother was involved in a motorcycle accident in January, resulting in an open fracture of the tibia that required surgery and hospitalization. She has now been discharged and is recovering at home. The doctor mentioned that she needs to re...

Dr. Chen Wayda Reply:
(1) How should rehabilitation be conducted: After surgery, if there is swelling and pain, please visit the rehabilitation department for physical therapy. The initial goals are to reduce swelling and alleviate pain, as walking may not be possible for a period of time. Later, stre...

Effective Rehabilitation Exercises for Tailbone Fractures

Coccygeal fracture Hello Doctor: A month ago, I accidentally slipped down the stairs and injured my coccyx. I had an X-ray, and the doctor said it was a coccygeal fracture. Currently, I take warm baths 4-5 days a week and supplement with calcium and vitamins. Sometimes, after per...

Dr. Lin Zhiwei Reply:
Thank you for your question. Here is my response: Coccygeal fractures are typically caused by external forces, and the symptoms primarily include pain in the coccyx area, which can often persist for several months. Treatment may involve the use of analgesics and applying ice to t...

Rehabilitation Guide for Tibial Plateau Fracture Recovery

Tibial plateau fracture After being injured in a car accident, I underwent surgery for a tibial plateau fracture on November 25th and had a follow-up appointment on January 5th. After reviewing the X-rays, the doctor said I could start practicing walking and putting weight on my ...

Dr. Chen Wayda Reply:
It is recommended that your condition be further evaluated by a rehabilitation physician for a more practical clinical assessment, and that you undergo rehabilitation therapy.

Understanding Heel Pain After Foot Fracture: Causes and Solutions

Heel pain Hello doctor, I had a fracture (crack, not a complete break) in the metatarsal of my left foot 50 days ago. This week, after having my cast removed, I can put weight on both feet without any issues. However, when I try to lift my right foot to walk, I experience signifi...

Dr. Chen Wayda Reply:
It is likely a problem with the left posterior calcaneus. Please visit the rehabilitation department for evaluation and physical therapy.

Understanding Muscle Fibrosis After Injury: Rehabilitation Insights

Suspected muscle fibrosis? Hello, doctor. I was in a car accident on September 30th, where my calf was hit by a heavy motorcycle (my leg was caught between the motorcycle and the wall). I went to the hospital and there were no fractures, but I didn't ice it properly; I only ...

Dr. Zhou Jianwen Reply:
Hello, Miss: Thank you for your question. Based on the date of onset, it should not lead to fibrosis. However, if there was significant pressure initially, a large hematoma may not be completely absorbed. I recommend visiting a major hospital's rehabilitation department for ...

Understanding Partial Ligament Tears in Ankle Sprains: Recovery Insights

Ankle sprain with partial ligament tear? Hello Dr. Lin: I twisted my right ankle while playing basketball at the end of January. It was an initial eversion followed by inversion, and then I fell backward, putting pressure on my foot, which caused significant swelling. The swellin...

Dr. Lin Shuhuan Reply:
Hello: You can schedule an appointment for an evaluation at the Rehabilitation Medicine outpatient clinic.

Post-Fracture Knee Rehabilitation: Addressing Swelling and Stiffness

Rehabilitation issues after a knee joint fracture? Hello Doctor: Over two months ago, I fell and fractured my patella. I did not have surgery, and I had the brace removed a week ago to start rehabilitation. However, since starting rehab, my knee feels tight, and there is noticeab...

Dr. Jian Jincheng Reply:
Hello, Mrs. An: Your description does not allow for a definitive diagnosis regarding whether the noticeable swelling in your foot is due to the brace or other factors. It is recommended that you return to your original physician for a follow-up examination. You may also inquire a...

Post-Fracture Knee Rehabilitation: Essential Tips and Advice

Knee fracture care issues? Hello Doctor, I had a car accident on June 23, resulting in a fracture of my right patella, and I had a cast applied on the same day. The cast was removed six weeks later. I would like to ask you, I am currently doing daily heat therapy on my knee and p...

Dr. Su Hongci Reply:
Hello: After a lower limb fracture surgery, it is important to monitor the healing status of the fracture to adjust the weight-bearing capacity during walking. Generally, the recovery period is about 3 to 6 months. For a patellar fracture that does not require surgery, a cast is ...

Rehabilitation Strategies for Thigh Muscle Atrophy After Knee Injury

Rehabilitation issues related to thigh atrophy? Hello doctor, I fractured my right patella over a month ago. I did not undergo surgery and currently have a cast that extends from about halfway up my thigh to two-thirds of my foot, leaving only my toes exposed. However, my thigh h...

Dr. Lai Yanting Reply:
1. Non-displaced fractures of the patella can be treated conservatively by immobilizing the knee in a straight position with a cast for 4 to 6 weeks. Since the patella does not bear weight, there are generally no weight-bearing restrictions (but you should consult your physician)...

Understanding Cold Sensation in Post-Surgery Hand Rehabilitation

After surgery for a hand fracture (after the insertion of metal pins), the hand may feel cold? Hello Dr. Chen, My mother, who is currently 65 years old, underwent surgery eight years ago for a fracture in her left hand (commonly referred to as pinning with metal screws) at a maj...

Dr. Chen Wayda Reply:
1. There should be no temperature difference between both hands under normal conditions. 2. The hand that underwent surgery is colder; rehabilitation should continue along with complementary traditional Chinese medicine treatment.

Effective Rehabilitation Techniques for Stiff and Swollen Toes

How to rehabilitate the toes? Last October, I was involved in a car accident that resulted in fractures of the right big toe and the fourth and fifth toe, as well as a distal fibula fracture on the right side. The metal pins were removed on January 2nd of this year, but my toes a...

Dr. Li Weiqiang Reply:
Dear Xiao Lai: You can soak your feet in warm water at around 40 degrees Celsius, and then gently help your toes move. If you can massage on your own, it can help reduce swelling; otherwise, please visit a nearby rehabilitation clinic to seek assistance from a physical therapist....

Understanding Neck and Back Pain: Causes, Treatment, and Recovery

Discomfort in the shoulders, neck, and back? Dear Dr. Lai, I am currently writing a thesis and often need to use the computer for long periods. Recently, I experienced discomfort in my shoulders, neck, and back (muscle soreness), so I went to the hospital for an examination. The...

Dr. Lai Yanting Reply:
Hello: Thank you for your inquiry. (1) Are the discomforts in the shoulders, neck, and back all caused by cervical spine abnormalities, poor posture, or could there be other underlying causes? The most common reason for shoulder, neck, and back pain is poor posture. However, the ...

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