Choosing the Right Shoes for High Arches and Flat Feet: Key Features Explained
High arch foot with some flatfoot, plantar fasciitis, and fat pad atrophy of the heel? Doctor, in this situation, what functional features should the shoes have? Should they provide cushioning, support, stability, or a combination of these? For high arches: 1. The outer side of t...
Dr. Wang Zhaomin Reply:
Individuals with high arches should emphasize shock absorption, while those with flat feet should focus on support. Using appropriate insoles can alleviate discomfort, but since everyone's foot shape is different, it is advisable to visit an orthopedic or rehabilitation clin...[Read More] Choosing the Right Shoes for High Arches and Flat Feet: Key Features Explained
Understanding the Discomfort at the Tian Tu Acupoint: Causes and Solutions
There is a feeling of pressure at the location of the Tian Tu (Ren 22) acupoint on the neck? Hello, Director Wang. Last year, I suddenly felt some difficulty in breathing and noticed a sensation at the Tian Tu acupoint, as if something was pressing against it. Over the past three...
Dr. Wang Zhaomin Reply:
Symptoms related to the cervical spine may indeed be associated with the condition, and if they are not severe, they should gradually improve with attention to posture and appropriate exercise. Remaining symptoms should first rule out any pathological issues in the throat, neck, ...[Read More] Understanding the Discomfort at the Tian Tu Acupoint: Causes and Solutions
Understanding Fatigue and Sleepiness: The Impact of Cervical Spine Issues
Fatigue, hypersomnia Hello, doctor. The patient has been experiencing prolonged fatigue, excessive sleepiness, pressure and discomfort in the upper part of the eyes, and a constant feeling of brain fog, lacking energy. Despite sleeping 6-7 hours daily, there is no sense of refres...
Dr. Jian Jincheng Reply:
Hello: Based on your description, I recommend that you see a physician for relevant examinations (such as X-rays) to determine if it is a cervical spine issue. I suggest you visit a rehabilitation medicine clinic. Thank you.[Read More] Understanding Fatigue and Sleepiness: The Impact of Cervical Spine Issues
Understanding Back Pain: Do Silicone Mattresses Really Help?
Lower back pain? Hello, doctor! I saw an introduction on a TV shopping channel about a silicone mattress that seems to relieve back pain. We bought one for my mom, who often complains about her back pain, but she still feels the pain persists. Could this be an issue related to he...
Dr. Chen Xianchang Reply:
Hello, Miss: Thank you for your question. I would like to respond to your inquiry and provide the following suggestions: 1. There are many causes of lower back pain, including: A. Muscle overuse and inflammation B. Degeneration of the lumbar spine or herniated intervert...[Read More] Understanding Back Pain: Do Silicone Mattresses Really Help?
Preventing Kyphosis in Seniors with Osteoporosis: Essential Tips and Insights
Bone loss My mother is 70 years old and has severe osteoporosis. However, she has been diligently seeing orthopedic and rehabilitation specialists for the past 10 years. She has taken Fosamax and has undergone rehabilitation for a long time, which has led to significant improveme...
Dr. Chen Xianchang Reply:
Hello, sir: Thank you for your question. Here are my responses and suggestions: 1. Generally speaking, kyphosis is related to "osteoporosis" and "back muscle strength." Regarding osteoporosis, if Fosamax (Alendronate) cannot improve the condition, it may be ...[Read More] Preventing Kyphosis in Seniors with Osteoporosis: Essential Tips and Insights
Which Specialist to Consult for Back Pain with Family History of Ankylosing Spondylitis?
Given the family history of ankylosing spondylitis and current symptoms of back pain with an uncertain cause, you should consult a rheumatologist? Hello Doctor: My current condition is that I tested positive for HLA-B27 (diagnosed around the age of 23 at the Veterans General Hosp...
Dr. Pan Yingda Reply:
Basically, ankylosing spondylitis (AS) is not considered a hereditary disease. There may be genetic and constitutional factors involved, but which chronic disease does not have some underlying predisposition? The purpose of testing is simply to confirm whether or not it is AS, ri...[Read More] Which Specialist to Consult for Back Pain with Family History of Ankylosing Spondylitis?
Rehabilitation Strategies for Elderly Patients with Osteoporosis
Elderly rehabilitation Hello, doctor. My grandmother is currently 93 years old and has osteoporosis. Last year, she underwent a vertebroplasty, but due to unsatisfactory results, she can only lie in bed now and is unable to get up, although she can still turn herself. However, th...
Dr. Xu Zhenrong Reply:
Hello, Li Li's online friend: Based on your description, your grandmother has osteoporosis and has been bedridden for a long time. Regarding osteoporosis, it is generally understood that bone density begins to gradually decline after the age of 35, with a significant loss oc...[Read More] Rehabilitation Strategies for Elderly Patients with Osteoporosis
Correcting Hunchback: Effective Solutions for Posture Improvement
About Kyphosis Dear Doctor, I have a question regarding my boyfriend's hunchback. He is 25 years old, and I believe he has had this habit since childhood. Whenever he walks, he tends to have a hunched posture, and even when he tries to stand up straight, his neck still appe...
Dr. Xu Zhenrong Reply:
Dear Miss Hsiao-Yu, Generally speaking, the causes of kyphosis can be divided into functional kyphosis and structural kyphosis. Functional kyphosis, also known as postural kyphosis, is mostly caused by long-term poor posture. This type of kyphosis is relatively easier to correct...[Read More] Correcting Hunchback: Effective Solutions for Posture Improvement
Understanding Kyphosis: Treatment Options and When to Seek Help
Hunchback issue Hello Dr. Li, I have a question I would like to ask you. I have been dealing with a hunchback issue for 8 years, since middle school. My classmates say it looks really serious, and it's quite obvious from the side. I have tried standing against a wall, but ...
Dr. Li Weiqiang Reply:
Hello! I apologize for the delayed response. You have had a hunchback for 8 years since middle school, and I assume you are currently in your twenties, correct? At this age, your spine should be fully developed, and there shouldn't be any severe deterioration. However, for s...[Read More] Understanding Kyphosis: Treatment Options and When to Seek Help