Leg soreness, Rehabilitation FAQ

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Understanding O-Shaped Legs: Causes, Symptoms, and Treatment Options

Correction of Bow Legs Hello, doctor. I would like to ask some questions regarding my O-shaped legs. Since childhood, I have been told that I have slightly O-shaped legs and an outward foot position. I didn't pay much attention to it and it didn't affect me much, but af...


Dr. Li Weiqiang Reply:
Hi: Hello, Q1: I was told as a child that I had slightly O-shaped legs and a tendency for external rotation. I didn't pay much attention to it and it didn't affect me much, but now that I'm in high school (17 years old), I often experience unusual leg soreness, esp...

[Read More] Understanding O-Shaped Legs: Causes, Symptoms, and Treatment Options


Understanding Chronic Knee Pain and Its Spread: A Student's Journey

Knee pain for two months, sometimes accompanied by hand numbness. Now the pain in the leg has spread to the groin area? Hello doctor, I am a design student who often sits for long periods and uses the computer for drawing. I started exercising in early September (running, cycling...


Dr. Chen Wayda Reply:
It is recommended to see Professor Hou Sheng-Mao at National Taiwan University Hospital's Orthopedics Department.

[Read More] Understanding Chronic Knee Pain and Its Spread: A Student's Journey


Understanding Knee Discomfort: Causes and Solutions for Young Adults

Knee pain Hello, doctor: Since elementary and middle school, I have been experiencing unexplained knee soreness. As I get older, this situation has become more frequent. However, I don't recall any injuries, and it's not due to walking or exercising that causes leg sore...


Dr. Zheng Shunping Reply:
In response to your question: Based on your symptom description, it is possible that you have patellofemoral pain syndrome, which often causes discomfort in the knee when bending, especially when going down stairs. Typically, gout rarely presents initially in the knee. I recommen...

[Read More] Understanding Knee Discomfort: Causes and Solutions for Young Adults


Should You Consider Rehabilitation for Herniated Discs?

Should I go for rehabilitation for a herniated disc? Hello, Doctor: I apologize for the lengthy message and multiple questions, but I hope you can provide me with some advice. In mid-October, I experienced severe lower back pain while exercising (the pain was so intense that I co...


Dr. Pan Yingda Reply:
Hello, I apologize for the late response as I've been quite busy recently. Regarding your questions: 1. You should go to a hospital for rehabilitation. As for recommended exercises, forward bending movements are generally not suitable. It's important to avoid maintain...

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Understanding Spinal Fusion Surgery: Key Insights and FAQs

What is spinal fusion surgery? Hello, I am the one with the lumbar disc herniation at L2-L4. I have received your response, thank you! May I ask: 1. Why is it best not to get pregnant? 2. It has been over two years since the surgery, but my body still feels very weak, and I exper...


Dr. Li Weiqiang Reply:
Dear Ms. Chuang, Hello! Due to a herniated disc (L2-L4) compressing the nerves, I underwent surgery. The doctor advised against pregnancy. It has been over two years since the surgery, and although I have been diligently undergoing rehabilitation, my body still feels weak, and I...

[Read More] Understanding Spinal Fusion Surgery: Key Insights and FAQs


Understanding Post-Surgery Risks and Complications of Lumbar Disc Herniation

Due to a herniated disc (L2-L4) compressing the nerve, surgery was performed. I would like to know if there is a need for surgery if there are new lesions at L1, L3, or L5, what postoperative sequelae may occur, and how high is the risk for a second surgery? I am a 34-year-old fe...


Dr. Li Weiqiang Reply:
Ms. Chuang: Hello! Due to a herniated disc (L2-L4) compressing the nerves, I underwent surgery, and the doctor advised against pregnancy. It has been over two years since the surgery, and I have been diligently doing rehabilitation, but my body still feels very weak, and I experi...

[Read More] Understanding Post-Surgery Risks and Complications of Lumbar Disc Herniation


Understanding Muscle Pain: Effective Rehabilitation Strategies and Home Remedies

soreness Hello, Director Chen! I have a troubling issue to consult you about: My usual recreational activities are jogging and cycling. About a year ago, after jogging about seven or eight laps, I started experiencing pain in my left leg just below the hip (on the outer side of t...


Dr. Chen Xianchang Reply:
(1) Tenderness near the hip joint or pain during rotation in the buttock area may indicate inflammation of the piriformis or gluteus minimus muscles; radiation to the buttock or thigh does not necessarily mean sciatica. It is possible that the treatment did not target the area ef...

[Read More] Understanding Muscle Pain: Effective Rehabilitation Strategies and Home Remedies