Leg, Rehabilitation FAQ

Struggling to Lift Your Heel After Knee Surgery? Here's What to Know

Unable to lift the leg? Hello Dr. Hsu, I fell on September 13 and suffered a comminuted and displaced fracture of the patella in my right knee. I underwent surgery that same day, and wires were placed. Since being discharged, I have been doing home exercises for a week, but I sti...

Dr. Xu Yongnan Reply:
It is recommended to first perform an ultrasound and nerve conduction studies, and then develop a treatment plan.

Understanding Gluteal Fibrosis: Symptoms, Causes, and Treatment Options

Gluteal muscle fibrosis Hello doctor, during high school, I often ran due to physical education classes. One time, I ran up the stairs for over 20 minutes, and a few days later, I felt a sensation like my bones were misaligned on the outer side of my thigh, near the hip, whenever...

Dr. Chen Wayda Reply:
It doesn't resemble frog limbs very much, but please accept rehabilitation therapy.

Persistent Pain After Frog Swimming: Is It a Permanent Injury?

A 16-year-old has been experiencing a sports injury from frog swimming since March, and it has not yet healed? Hello, in March, while swimming the frog stroke, I suddenly experienced severe pain at the junction of the inner thighs and the bottom of the scrotum. I felt it was a st...

Dr. Pan Yingda Reply:
I apologize for the delay in responding due to issues with the communication system! Your description is quite unusual; it sounds like a muscle strain. The symptoms you mentioned, such as the frog position and the pain points, clearly indicate a strain of the adductor muscle grou...

Managing Flat Feet: Effective Strategies for Pain Relief and Mobility

The inconveniences caused by flat feet? Hello Doctor: I am 21 years old and was diagnosed with congenital flatfoot at 155 degrees when I was 19 (I didn't feel any issues before starting college at 18). I also have plantar fasciitis. At that time, I received corrective insole...

Dr. Su Hongci Reply:
Hello: The term for flatfoot in Minnan dialect is "duck mother hoof," which refers to the disappearance of the medial arch of the foot when standing, due to either congenital or acquired factors, resulting in a flat foot. It is a common foot deformity. After birth, infa...

Rehabilitation Guide for Tibial Plateau Fracture Recovery

Tibial plateau fracture After being injured in a car accident, I underwent surgery for a tibial plateau fracture on November 25th and had a follow-up appointment on January 5th. After reviewing the X-rays, the doctor said I could start practicing walking and putting weight on my ...

Dr. Chen Wayda Reply:
It is recommended that your condition be further evaluated by a rehabilitation physician for a more practical clinical assessment, and that you undergo rehabilitation therapy.

Understanding Muscle Fibrosis After Injury: Rehabilitation Insights

Suspected muscle fibrosis? Hello, doctor. I was in a car accident on September 30th, where my calf was hit by a heavy motorcycle (my leg was caught between the motorcycle and the wall). I went to the hospital and there were no fractures, but I didn't ice it properly; I only ...

Dr. Zhou Jianwen Reply:
Hello, Miss: Thank you for your question. Based on the date of onset, it should not lead to fibrosis. However, if there was significant pressure initially, a large hematoma may not be completely absorbed. I recommend visiting a major hospital's rehabilitation department for ...

Persistent Left Leg Pain and Numbness: Seeking Rehabilitation Solutions

Numbness and pain in the entire left leg? I experience numbness along the entire back of my left leg, from the calf to the thigh, after standing or walking for less than five minutes. This numbness then turns into pain, which only subsides once I sit down. This condition has been...

Dr. Lai Yanting Reply:
Your symptoms are suspected to be sciatica. It is recommended that you visit the rehabilitation department of the hospital for further evaluation. Thank you for your inquiry.

Understanding Calf Pain: Causes, Treatment, and When to See a Doctor

Calf pain Hello, in the past couple of months, I've been experiencing pain in my calves when I walk up stairs on my toes (similar to climbing stairs on my tiptoes) or when I run quickly. Other than that, I usually don't have any pain. I've been using muscle relaxan...

Dr. Lai Yanting Reply:
Hello: Your issue is suspected to be "tennis leg." It is recommended to avoid intense activities (such as basketball or other jumping sports) for about 4 weeks and to undergo rehabilitation treatment for approximately 6 weeks. Thank you for your inquiry!

Understanding Heel Pain: Causes and Solutions for Your Discomfort

Heel tendon pain issue? Hello, Dr. Chen. I have been experiencing a sharp pain in the area behind my heel, which I am unsure if it is related to a tendon or a nerve, whenever I stretch my leg straight and push my foot towards my knee (similar to a stretching motion). The pain occ...

Dr. Chen Wayda Reply:
You may have sustained a strain; please seek medical attention promptly.

Understanding Muscle Cramps and Pain: Causes and Concerns

Causes of frequent muscle cramping and pain? Dear Doctor: Recently, I have been experiencing muscle pain (not localized to a specific area) that feels like cramping whenever I exert myself. The pain is very intense, similar to a muscle cramp, and during these episodes, my body be...

Dr. Lin Shuhuan Reply:
Hello: It is recommended to first schedule an appointment with a neurology outpatient clinic for evaluation.

Understanding Plantar Fasciitis: Military Service and Treatment Options

Plantar fasciitis I have plantar fasciitis, which sometimes causes pain so severe that I feel like hitting the floor. This has been ongoing for several years, but I am more concerned about my military service obligations. Can I still serve in the regular military under these circ...

Dr. Lai Yanting Reply:
Hello, Xiao P: The treatment for plantar fasciitis is as follows: From a press release by Hsinchu Hospital on December 14, 2006, Dr. Liao Ke-xiu from the Rehabilitation Department reported a case of a middle-aged male patient who sought treatment due to persistent heel pain. Th...

Understanding Lower Back and Thigh Pain: When to Seek Medical Help

Lower back pain and thigh pain? Recently, I have been experiencing significant pain in my lower back after prolonged sitting, standing, or movement, and my left thigh also hurts. Additionally, I often feel weakness or soreness in both arms. I have undergone rehabilitation for my ...

Dr. Chen Wayda Reply:
Rehabilitation medicine should be the most appropriate.

Understanding Thigh Pain and Weakness: A Guide to Rehabilitation

Thigh pain and weakness? Hello, doctor. I would like to ask you about something. Around the time of the Lunar New Year, I started feeling a heavy sensation in my thighs at night, similar to the feeling after exercising. After a night's sleep, it would return to normal, so I ...

Dr. Chen Wayda Reply:
Consult a neurologist.

Rehabilitation Strategies for Thigh Muscle Atrophy After Knee Injury

Rehabilitation issues related to thigh atrophy? Hello doctor, I fractured my right patella over a month ago. I did not undergo surgery and currently have a cast that extends from about halfway up my thigh to two-thirds of my foot, leaving only my toes exposed. However, my thigh h...

Dr. Lai Yanting Reply:
1. Non-displaced fractures of the patella can be treated conservatively by immobilizing the knee in a straight position with a cast for 4 to 6 weeks. Since the patella does not bear weight, there are generally no weight-bearing restrictions (but you should consult your physician)...

Does MRI Position Affect Results for Rehabilitation Patients?

Magnetic Resonance Imaging (MRI) Does the position of the body affect the results of an MRI? I mostly experience numbness in my legs when walking or sitting, but an MRI is performed while lying down. I'm not sure if this will impact the results.

Dr. Lin Shuhuan Reply:
Hello: Lumbar spine MRI is performed while lying down and will not affect the interpretation of the results.

Stroke Recovery: Understanding Rehabilitation and Cognitive Challenges

Stroke sequelae Hello, doctor. My mother is 62 years old. At the end of April, she underwent surgery for a hemorrhagic stroke due to hypertension (the report indicated a hemorrhage in the left thalamus and hydrocephalus). She is currently experiencing paralysis in her right hand ...

Dr. Chen Wayda Reply:
First: Is there a chance for rehabilitation to enable walking? ANS: There is still a chance, but it depends on the effort put in! Second: My mother sometimes engages in fluent conversations and recognizes the names of family and friends when she is in good spirits, but at other...

Struggling to Squat: Understanding Short Achilles Tendon Issues

Difficulty squatting down may suggest a shortened Achilles tendon? Hello Doctor, I discovered in middle school that I am unable to squat down with both heels on the ground, and I tend to fall backward. After consulting an orthopedic doctor, I learned that I have frog legs, but I ...

Dr. Lin Shuhuan Reply:
Hello: Based on your description (squatting with knees together without falling backward) and the diagnosis of frog legs (gluteus maximus spasm) made by an orthopedic physician, it is likely unrelated to a shorter Achilles tendon (most clinical manifestations of a shorter Achille...

Discomfort in Left Leg When Fully Extended: Possible Causes and Solutions

There is discomfort when extending the left leg? Hello Dr. Pan: Recently, I've been experiencing some discomfort in my left leg when I stretch it out straight, but it's not exactly pain (I'm not quite sure). I suspect it might be related to playing basketball more ...

Dr. Pan Yingda Reply:
Generally, tight muscles are related to recent physical activity. The best approach is to stretch the muscles, perform warm-up exercises before working out, and remember to cool down after exercising! If there is no improvement within a week, it's advisable to see a doctor.

Dietary Guidelines and Rehabilitation Tips for Hemorrhagic Stroke Patients

Foods for Elderly Patients with Hemorrhagic Stroke 1. What foods should be avoided for elderly patients with hemorrhagic stroke? 2. What foods are most beneficial for elderly patients with hemorrhagic stroke? 3. How can mobility be restored for the left arm and leg, which are...

Dr. Chen Wayda Reply:
1. What dietary restrictions should elderly patients with hemorrhagic stroke follow? ANS: Avoid high-sodium and high-fat foods. 2. What foods are most beneficial for elderly patients with hemorrhagic stroke? ANS: A balanced diet; it is best to have a nutritionist tailor a meal ...

Safe Exercise Options for Patients with Hip Replacements

Artificial hip joint issues Hello, Doctor! About five years ago, I underwent hip replacement surgery, and my doctor advised against engaging in vigorous exercise. I used to enjoy running, but I stopped exercising because of this. However, as I age, I have noticed an increasing nu...

Dr. Su Hongci Reply:
Hello: 1. It is advisable to continue rehabilitation exercises post-surgery, especially standing side leg raises, which are particularly important. 2. Avoid prolonged sitting for 6 to 8 weeks. Showers or using a bath chair are recommended for bathing. 3. Driving can be resumed af...

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