Is Flatfoot the Real Cause of My Daughter's Walking Issues?
Is it really all caused by flat feet? My daughter is ten years old. When she was three, she couldn't walk well and would cry from foot pain after walking for a while. She often fell down, and her walking posture was strange. After undergoing various assessments in early inte...
Dr. Pan Yingda Reply:
I apologize for the delay in responding due to the consecutive holidays. My child is in second grade. When he was in kindergarten, a rehabilitation department from a nearby hospital screened for flatfoot at his school, and my son was diagnosed with flat feet. His teacher, knowing...[Read More] Is Flatfoot the Real Cause of My Daughter's Walking Issues?
Understanding Ankle Pain: Causes and Concerns After Running
Ankle cramp? Hello, Director Chen! In the past few days, I've been experiencing cramping pain around my ankles, and my left leg sometimes cramps up. I'm worried it might be a tendon strain or a ligament injury. Two days before the pain started, I ran barefoot for 2,000 ...
Dr. Chen Xianchang Reply:
Hello: Thank you for your question. Here is my response and some suggestions: 1. It is possible that you are experiencing recurrent muscle strains, which have developed into a chronic injury. At this stage, circulation may be poor, making it easier to sustain injuries with moveme...[Read More] Understanding Ankle Pain: Causes and Concerns After Running
Understanding Phantom Limb Pain After Amputation: Causes and Treatments
The limbs are still present? Hello Director Chen: My friend had an amputation of the left lower leg due to a car accident and is experiencing sensations as if the amputated limb is still there, along with pain. Is this normal? Will it naturally go away, or does it require treatme...
Dr. Chen Xianchang Reply:
Hello: Thank you for your inquiry. Here is a response to your question along with some suggestions: 1. This is known as "phantom limb pain," which is common within six months after amputation and usually diminishes gradually after wearing a prosthesis and undergoing gai...[Read More] Understanding Phantom Limb Pain After Amputation: Causes and Treatments
Understanding Leg Pain: Causes and Rehabilitation Insights
Foot pain Hello Director Chen: I have been undergoing rehabilitation for foot pain. Initially, I received shortwave diathermy on my knee, followed by treatment on my calf, which felt very comfortable. However, last night, June 12th, I suddenly started experiencing pain at the upp...
Dr. Chen Xianchang Reply:
Hello, thank you for your inquiry. I would like to address your question and provide some recommendations: 1. The possible causes may include: a. Improper muscle use, including excessive exercise and poor posture, as well as internal rotation of the lower limbs and foot eve...[Read More] Understanding Leg Pain: Causes and Rehabilitation Insights
Understanding Leg Exercises for Rehabilitation: Addressing Mobility Concerns
Leg exercises Hello Director Chen: My father is a janitor, and his exhausting job has caused him to experience pain all over his body. He doesn't have time to go to rehabilitation every day. A therapist taught him some leg exercises, instructing him to hold onto a stable obj...
Dr. Chen Xianchang Reply:
Hello, thank you for your inquiry. Here are my responses and suggestions: 1. It may be due to tightness in the hip flexors rather than a decline in physical strength. 2. The therapist has taught stretching exercises; if they are difficult to perform, you can start with the antago...[Read More] Understanding Leg Exercises for Rehabilitation: Addressing Mobility Concerns
Post-Amputation Rehabilitation: Starting Recovery After Leg Surgery
Amputation rehabilitation Hello Dr. Chen: My friend had an amputation of the left lower leg due to a car accident and has completed surgery three months ago. Can he start rehabilitation now? Does your hospital offer training? What are the procedures to follow?
Dr. Chen Xianchang Reply:
Hello, sir: Thank you for your inquiry. I would like to address your questions and provide some recommendations: 1. You may begin rehabilitation by registering at our hospital's rehabilitation department, where physical therapy will be arranged for you. 2. At home, it is imp...[Read More] Post-Amputation Rehabilitation: Starting Recovery After Leg Surgery
Tips to Prevent Swollen Calves for Office Workers
Individuals with sedentary jobs Hello Director Chen! I am a postal worker and I sit for 8 hours a day. My calves often swell, and I cannot get up to stretch and relieve the tension in my muscles. Please advise on what I can do to prevent my calves from swelling while at work. Tha...
Dr. Chen Xianchang Reply:
Hello Miss Qianqian: Thank you for your inquiry. Here are my responses and suggestions: 1. You can visit the rehabilitation department to obtain some educational pamphlets that provide guidance on exercises for individuals who work while seated. These include stretching exercises...[Read More] Tips to Prevent Swollen Calves for Office Workers
Understanding Leg Fatigue: Causes and Solutions for Your Mom's Discomfort
Leg soreness? Hello, Dr. Chen! My mother has been experiencing leg fatigue for the past six months. She often complains of soreness after standing for a short while, feels tired after walking for just ten minutes, and her calves are particularly sore. What should we do, doctor? T...
Dr. Chen Xianchang Reply:
Hello, sir: Thank you for your inquiry. Here are my responses and recommendations: 1. It may be due to lactic acid accumulation after exercise, or it could be degenerative arthritis of the lumbar spine with sciatic nerve compression. 2. For the former, you can soak your calves in...[Read More] Understanding Leg Fatigue: Causes and Solutions for Your Mom's Discomfort
Understanding Spinal Disc Herniation: Treatment Options and Recovery Tips
Spinal disc herniation? Hello, doctor! I have been experiencing persistent pain in my left lower back for a long time. It worsens after even slight physical activity or poor posture, lasting for several days. Today, I visited Kaohsiung Municipal United Hospital for an X-ray, and ...
Dr. Su Hongci Reply:
Hello: I believe your issue is "lumbar disc herniation." Between the vertebrae, there are intervertebral discs that serve as cushioning support. When these discs are subjected to excessive force or undergo degeneration due to aging, they can herniate, potentially compre...[Read More] Understanding Spinal Disc Herniation: Treatment Options and Recovery Tips
Rehabilitation Options for Stroke Patients with Cerebral Palsy Symptoms
Stroke patients Hello Director Chen: My father has had two strokes over the past seven years, and now he walks as if he has cerebral palsy, with his arms and legs flailing. He does not use a cane and I am very worried about him having an accident. Can such a patient undergo rehab...
Dr. Chen Xianchang Reply:
1. Rehabilitation should be conducted by a rehabilitation specialist, and it is advisable to correct gait patterns. 2. Use a cane; do not avoid using it out of concern for appearance, as maintaining a proper gait is more important for safety and preventing falls, thereby avoiding...[Read More] Rehabilitation Options for Stroke Patients with Cerebral Palsy Symptoms
Can Shortwave Therapy for Leg Pain Be Applied to the Calf Instead of the Knee?
Shortwave therapy Hello Director Chen: My mother went for rehabilitation due to leg fatigue, and one of the treatments she received was shortwave therapy, which was applied to her knee area. However, the pain on the outer side of her calf has not subsided. Is it necessary for sho...
Dr. Chen Xianchang Reply:
Hello, sir: Here are the responses to your questions and suggestions: 1. The shortwave therapy can be applied to the calf area instead of being limited to the knee region. 2. It is important to ensure that the towel used for padding is smooth and flat, as this will allow for more...[Read More] Can Shortwave Therapy for Leg Pain Be Applied to the Calf Instead of the Knee?
Do I Have Uneven Legs? Understanding Footwear Wear Patterns and Solutions
Do I have leg length discrepancy? Hello, thank you for taking the time to answer my question. My issue is that when I used to wear high heels, I noticed that the heel of my right shoe was worn down unevenly, slanting to the right, but I didn't think much of it. Recently, I&#...
Dr. Pan Yingda Reply:
Hello, I apologize for missing your question. Your issue may not necessarily be due to leg length discrepancy, but it is certain that there is some imbalance between the two sides. Determining if you have a leg length discrepancy is simple; you can measure it with a tape measure....[Read More] Do I Have Uneven Legs? Understanding Footwear Wear Patterns and Solutions
Understanding Knee Issues: Rehabilitation for Seniors After Injury
Knee issues Hello, Dr. Chen! My mother is 67 years old. Six months ago, she fell while walking and fractured her right leg at the knee. Was this caused by severe bone loss? The orthopedic surgeon provided appropriate surgical treatment but did not replace her knee with a prosthet...
Dr. Chen Xianchang Reply:
1. Decreased balance, muscle atrophy, and osteoporosis in the elderly are the main causes of falls. 2. It is recommended to visit a rehabilitation department for deep heat therapy and electrical stimulation, as well as to train thigh muscle strength for quicker recovery. 3. It is...[Read More] Understanding Knee Issues: Rehabilitation for Seniors After Injury
Understanding Back Pain: When to See a Rehabilitation Specialist
Back pain Hello, Director: I have back pain that makes it difficult to sit or stand. An internist injected a muscle relaxant, but it only provided relief for half a day, and the pain has persisted for a week. May I see a rehabilitation specialist? If so, what types of treatments ...
Dr. Chen Xianchang Reply:
1. You can perform hot compresses and acupressure on the lumbar and leg points (located at the fourth and fifth metacarpal bones on the back of the hand) at home. 2. You may visit the rehabilitation department for deep tissue treatments, such as shortwave diathermy, interferentia...[Read More] Understanding Back Pain: When to See a Rehabilitation Specialist
Managing Right Thigh Muscle Cramps After Driving: Expert Advice
Right leg cramping pain? Hello Director Chen: Recently, I have been experiencing muscle cramps in my right thigh after driving, which sometimes lasts for a long time and occurs intermittently. What should I do if this happens while I am driving on the highway? Thank you!
Dr. Chen Xianchang Reply:
(1) It is possible that prolonged sitting has led to a lumbar intervertebral disc herniation, which compresses the sciatic nerve and causes pain. Additionally, excessive stretching of the thigh and actions such as braking may result in muscle soreness. (2) It is important to unde...[Read More] Managing Right Thigh Muscle Cramps After Driving: Expert Advice
Post-Fracture Care: Essential Tips for Recovery After a Car Accident
Fracture Hello Director Chen! My mother had a car accident and fractured her left leg, which has been put in a cast. Since she is over 50 years old, I am very concerned about how this will affect her ability to walk normally in the future. I would like to ask Director Chen: how s...
Dr. Chen Xianchang Reply:
1. The cast can be removed after 6-8 weeks and replaced with a brace, allowing for early initiation of rehabilitation and strength training. 2. If the wound has not healed, treatments such as laser therapy and ultrasound can be utilized; once the wound has healed, hydrotherapy ca...[Read More] Post-Fracture Care: Essential Tips for Recovery After a Car Accident
Understanding and Managing Right Knee Pain: Causes and Solutions
Right knee pain? Hello Director Chen: My right knee always hurts on the outer side when I try to stand up after sitting or squatting for a few minutes. It feels like the muscles or tendons are tight and not fully extending, and I can't walk immediately. What should I do abou...
Dr. Chen Xianchang Reply:
1. It is possible that a previous injury to the ligament (lateral collateral ligament of the knee) has not fully healed. You may consider visiting a rehabilitation department for thermal therapy (ultrasound or shortwave) and electrical stimulation therapy. 2. Regularly performing...[Read More] Understanding and Managing Right Knee Pain: Causes and Solutions
Relieving Leg Pain: Tips for Those Who Stand All Day
Leg pain? Hello Dr. Chen: I have to stand for 8 hours every day at work, and for the past year, I have been unable to stand for long periods. After more than 3 hours, my legs become extremely sore, especially the outer sides of my calves, which feel hard and swollen. I don't...
Dr. Chen Xianchang Reply:
1. It may be due to muscle overuse, potentially leading to a herniated lumbar disc that compresses the sciatic nerve. 2. When working, try to lean against a high chair and perform calf stretching exercises as needed. 3. Additionally, consider visiting a rehabilitation department ...[Read More] Relieving Leg Pain: Tips for Those Who Stand All Day
Understanding Numbness Along the Spine: Causes and Treatment Options
The entire muscle on the right side of the spine is "numb." The following areas have been experiencing numbness for the past 1-2 months: 1. The muscle on the right side of the spine - starting from the shoulder and extending down to the right hip, including the outer si...
Dr. Xu Zhenrong Reply:
Hello Athena readers, peripheral nerve compression can lead to symptoms such as pain, tingling, or burning sensations, and may sometimes be accompanied by muscle atrophy and the absence of tendon reflexes. The sensations of pain and tingling are subjective experiences that can va...[Read More] Understanding Numbness Along the Spine: Causes and Treatment Options
Understanding Floating Sensation While Walking After Spinal Injury
There is a feeling of sinking while walking? Hello, Director Pan. I recently suffered a spinal injury from a fall, but there are no fractures. I've noticed a sensation of instability while walking, and my erections are not firm. The doctor also observed that the knee and ank...
Dr. Pan Yingda Reply:
Basically, the diagnosis of spinal cord compression primarily relies on symptoms and physical examination. Evoked potentials and imaging studies serve only to confirm our previous hypotheses. The "floating sensation while walking" is a subjective feeling; I am not entir...[Read More] Understanding Floating Sensation While Walking After Spinal Injury