Understanding Foot Swelling: When to See a Doctor for Pain Relief
My foot is swollen! Hello! I am a 39-year-old female, married, with no children. I am 165 cm tall and weigh 52 kg, working full-time as a secretary. I usually exercise 2 to 3 times a week at the gym with "non-strenuous" activities. About three weeks ago, I started exper...
Dr. Pan Yingda Reply:
I just saw your question; I hope your issue has been resolved. Let's clarify a few things: 1. Are you injured? 2. Is the swelling severe or is the pain more intense? Based on your description, it seems that "swelling" is the primary concern, which could be approach...[Read More] Understanding Foot Swelling: When to See a Doctor for Pain Relief
Understanding the Connection Between Disc Herniation and Leg Pain
Lower back and leg pain? I am 35 years old and started experiencing symptoms of varicose veins in my lower limbs at the beginning of this year, along with a sensation of aching. An MRI performed at the end of November revealed a herniated disc between the fourth and fifth lumbar ...
Dr. Pan Yingda Reply:
*Typical sciatica caused by a herniated intervertebral disc (HIVD) is most painful when bending forward, and sitting is more uncomfortable than standing, which can help differentiate it from discomfort caused by varicose veins. Your symptoms do not resemble those of varicose vein...[Read More] Understanding the Connection Between Disc Herniation and Leg Pain
Understanding Flat Feet: Symptoms, Daily Life Impact, and Military Service Eligibility
Flatfoot Flatfoot, or pes planus, is characterized by a lowered arch of the foot, which can lead to various symptoms. Common symptoms include foot pain, particularly in the arch or heel, swelling along the inside of the ankle, and difficulty standing on tiptoes. Individuals with ...
Dr. Pan Yingda Reply:
1. Generally speaking, flat feet do not present any symptoms. Some individuals may experience fatigue in their feet after prolonged standing, walking, or intense exercise (which can also occur in those without flat feet). However, many athletes also have flat feet. 2. If you have...[Read More] Understanding Flat Feet: Symptoms, Daily Life Impact, and Military Service Eligibility
How to Address Chronic Back Pain in Young Office Workers?
What should office workers do about chronic back pain and discomfort? Hello Dr. Kang: My husband is a working professional in his late twenties. He has a regular schedule but no exercise habits. For the past two to three years, he has been experiencing persistent lower back pain....
Dr. Kang Yaowen Reply:
1. Young individuals often experience lower back pain due to muscular pain, which is a common cause. However, if accompanied by radicular symptoms (such as pain radiating to the back of the thigh or calf), one should consider the possibility of a herniated disc. Typically, a phys...[Read More] How to Address Chronic Back Pain in Young Office Workers?