Rehabilitation, Rehabilitation FAQ

Understanding Persistent Ankle Pain After a Sprain: When to Seek Help

The ankle sprain has been a while, but it still occasionally hurts? I am currently a high school freshman. When I was in the first year of junior high, I twisted my left ankle while running. I didn't see a doctor at that time. Initially, it was very painful, and I couldn...

Dr. Zhou Jianwen Reply:
It may be chronic ligament inflammation; it is recommended to visit a rehabilitation clinic for further examination and treatment.

Assessing Nerve Damage After L5-S1 Disc Surgery: Rehabilitation Insights

Nerve injury after herniated disc surgery? Hello Doctor, I underwent endoscopic surgery for my L5-S1 intervertebral disc at the beginning of August. During the procedure, I experienced nerve damage, which resulted in weakness in my right leg below the calf, and I am unable to lif...

Dr. Yin Xinbei Reply:
The condition and extent of nerve damage can be assessed through electromyography (EMG), which requires needle insertion. As long as the hospital has this equipment, both departments can order the test. However, once the injury has occurred, understanding the extent and nature of...

Understanding Wrist Pain: Insights on Old Injuries and Recovery

Old wrist injury Last November, I injured my wrist while performing a wrist strength exercise. I didn't allow it to rest properly, which has resulted in a slower recovery. Almost a year has passed, and I still have issues with a few movements. 1. When I extend my right han...

Dr. Yin Xinbei Reply:
It is possible that an old injury has not healed due to a lack of proactive treatment. Please visit the rehabilitation department for further treatment.

Understanding Stress Fractures: Recovery Time and Rehabilitation Tips

Stress fracture Hello Doctor, I suspect that both of my tibias have symptoms of stress fractures. Since I didn't pay much attention to it before, the condition has worsened, and now both tibias have swelling and pain. I am currently receiving ultrasound therapy, but I would ...

Dr. Zhou Jianwen Reply:
1. In about 1 to 2 months. 2. Resistance training (progressive).

Understanding Finger Joint Rehabilitation After Injury: Key Insights

Finger joint rehabilitation Hello Doctor: My little finger was amputated near the distal interphalangeal joint (the diagnosis indicates a distal fracture with partial bone loss and soft tissue damage). A reconstruction surgery has been performed (I am currently still in treatment...

Dr. Yin Xinbei Reply:
The golden rehabilitation period for fractures is generally about six months. The removal of the distal phalanx of the little finger will not cause significant disability, so there is no need to worry too much. Subsequent rehabilitation should focus on restoring the range of moti...

Understanding Inner Calf Pain: Recovery Tips for Dancers

Inner calf pain? I am a dancer. Last January, while practicing and teaching dance, I performed a lot of stationary running movements. Suddenly, I felt a sharp pain on the inner side of my calf halfway through, which caused me to stop and rest. However, I continued to perform the ...

Dr. Yin Xinbei Reply:
Is it really a calf muscle strain? To confirm the diagnosis, an ultrasound scan is needed to observe changes in the muscle tissue. It seems that you have already undergone all the rehabilitation equipment typically available. If the strength in the affected area is intact, it is ...

Understanding Pain Near the Left Hip: Causes and Treatment Options

Pain in the left lower back near the hip area? Hello, I experience pain in the area just above my left hip when I lie down to sleep at night. It feels like a muscle or bone is not moving properly. Sometimes, when the pain is severe, I have difficulty walking and may limp, but at ...

Dr. Yin Xinbei Reply:
The symptoms are more indicative of a lumbar muscle tendon issue; please make an appointment with the rehabilitation department.

Understanding Right Hand Limitations in Yoga: Causes and Solutions

Extension of the right hand? Recently, I have been practicing some yoga poses and noticed that I can complete many movements with my left hand. For example, I can place my left hand behind my back and touch my shoulder with my palm, but I find it very difficult to do the same wit...

Dr. Yin Xinbei Reply:
It may be due to right shoulder joint capsule tightness or rotator cuff tendonitis. Please visit the rehabilitation department for further evaluation.

Understanding Ankle Nerve Pain: Causes and Rehabilitation Tips

The nerves around the ankle feel unusual? Hello Dr. Yin, recently I don't know why I've been experiencing pain in the nerves on the side of my right foot (around the ankle, it hurts at a certain fixed angle). It feels fine when walking normally, but it's very notic...

Dr. Yin Xinbei Reply:
It may be inflammation of the tendons or ligaments in the ankle. If it does not improve, please visit a rehabilitation clinic for evaluation.

Chronic Shoulder Pain: Is Rehabilitation Enough for Lasting Relief?

Shoulder problems For over 30 years, I have experienced chronic pain, accompanied by a hunchback since childhood. In addition to cervical spine deformity and bilateral shoulder pain, I have recently developed sharp pain in my right elbow over the past year, which prompted me to s...

Dr. Yin Xinbei Reply:
If there is compression of the cervical nerves, it can indeed lead to discomfort or chronic inflammation in the muscles and fascia of the shoulders, neck, and upper arms. Although the symptoms described do not closely resemble those caused by cervical nerve compression, since the...

Understanding Calf Muscle Tears: Recovery Insights and Rehabilitation Tips

Sports Injury: Gastrocnemius Muscle Tear After the last response from Dr. Yin on August 14, 2016, I took a good rest for nearly three weeks. Initially, when I consulted the doctor at the hospital, he mentioned that I should rest for three weeks and then, after a recovery period o...

Dr. Yin Xinbei Reply:
Q1. The sensation of soreness and tightness in the injured foot when standing straight is a normal phenomenon of muscle repair and is not indicative of the severity of the injury. Q2. Muscle injuries will naturally heal on their own, so there is no need for excessive concern. Wit...

Understanding Lower Back Pain After Heavy Lifting and Sports

Lumbar issues? I moved a lot of items weighing 58 kilograms on Saturday, and after playing baseball on Sunday, I experienced soreness in my left leg the next day. I'm unsure if it's necessary to undergo rehabilitation for my lower back.

Dr. Li Weiqiang Reply:
Dear Zhenyu, Hello, on Saturday I moved many items weighing 58 kilograms, and after pitching on Sunday, I experienced soreness the next day, particularly in my left leg. I need to determine whether this is due to overuse leading to a strain or a herniated disc in my lumbar regio...

Understanding Plantar Fasciitis: Injection Frequency and Recovery Tips

Plantar fasciitis Dr. Lee: In early May of this year, I received a local injection for plantar fasciitis, but I am unsure whether it was an anti-inflammatory medication or a steroid. By late July, I started experiencing discomfort in my heel again, especially during the first thr...

Dr. Li Weiqiang Reply:
Hello: The interval for local injections depends on the specific situation and should not be too frequent. There is no rule stating that injections can only be given once a year. Wishing you peace and health. Sincerely, Dr. Li Wei-Chiang, Attending Physician, Department of Rehabi...

Understanding Symptoms of Herniated Discs: When to Seek Help

I would like to inquire about the symptoms of a herniated disc? First, let me describe my symptoms. I have been experiencing these issues for about seven years, but I haven't addressed them seriously. Here are my symptoms: 1. If I stay in the same position for too long or if...

Dr. Yin Xinbei Reply:
It doesn't seem like a herniated disc; you can schedule an appointment with a rehabilitation specialist or an orthopedic doctor for further evaluation.

Effective Treatments for Gluteal Fasciitis: Managing Pain and Discomfort

Gluteal Fasciitis It has been nine months since the onset of my symptoms, which initially presented as soreness on the outer sides of my hips. Although the soreness has become less pronounced, it still persists. Now, I am experiencing a sensation of soreness and numbness extendin...

Dr. Yin Xinbei Reply:
If the lumbar MRI confirms there are no issues, it is possible that the current inflammation causing swelling is compressing the sciatic nerve, leading to numbness and tingling in the lower limbs. Traditional Chinese medicine can also be used for treatment. However, for rehabilit...

Managing Shoulder Rotator Cuff Inflammation: Tips for Daily Care

Rotator cuff Hello Dr. Yin: Recently, my right shoulder has been experiencing issues without any external force (for the past six months). When I try to put on clothes, I cannot reach the scapular area with my right hand. When lying flat, I cannot place my hand flat on the bed, a...

Dr. Yin Xinbei Reply:
Avoid movements that cause pain, but slow shoulder joint exercises should still be performed to prevent frozen shoulder. Rehabilitation is acceptable to accelerate recovery. Do not apply forceful impacts, and local heat therapy can be done at home.

Understanding Suspected Cervical Disc Herniation: What You Need to Know

Suspected cervical disc herniation? Hello Doctor, I would like to ask you some questions. Recently, for certain reasons (not due to physical discomfort), I underwent a self-paid MRI scan of my entire spine. The report from the doctor indicated: suspected right-sided herniation of...

Dr. Yin Xinbei Reply:
1. No. 2. Yes. 3. It is possible to engage in normal activities, but if you experience numbness, tingling, or pain in the right arm in the future, please seek medical attention from a rehabilitation specialist immediately. Additionally, avoid the action of tilting your head back ...

Understanding Calf Muscle Tears: Recovery Tips and Insights

Sports Injury: Calf Muscle Tear I am glad to see this professional website about sports injuries online. After getting injured, I felt very anxious, and even after seeing the doctor, my psychological concerns were not resolved (perhaps they have seen more severe injuries). Here’s...

Dr. Yin Xinbei Reply:
After a muscle tear, it is important to rest adequately. Generally, you should adopt positions or movements that do not cause pain and avoid any actions that do. For the calf muscles, positioning the toes downward can help relax the muscles, which is what you referred to as bring...

Understanding Shoulder Blade Pain: Causes and Treatment Options

Pain in the upper back around the scapula? I have been experiencing shoulder, neck, and back pain for over a year, but it has become more pronounced in the past few months. About a week ago, I suddenly felt pain in my right rib area under the armpit, as well as pain in the right ...

Dr. Li Weiqiang Reply:
Dear MM, 1. You have been experiencing shoulder, neck, and back pain for over a year, but it has become more pronounced in recent months. About a week ago, you suddenly felt pain in the right side of your ribcage under the armpit, as well as pain in the right side of your back a...

Understanding Persistent Numbness and Tingling in the Left Leg

There is a tingling sensation like an electric shock in the left foot? Hello, doctor. I would like to ask you a question. My left foot has been experiencing numbness, primarily in the sole, and sometimes I also feel soreness in the back of my thigh that radiates to the back of my...

Dr. Li Weiqiang Reply:
Dear Ivy, Hello. I am experiencing numbness in the soles of my feet, and sometimes I feel soreness in the back of my thighs extending to the area behind my knees. However, the MRI did not reveal any significant findings, and the nerve conduction study conducted by the neurologis...

Previous｜Page ｜Next