Effective Rehabilitation Treatments for Chronic Lower Back Pain
Lower back pain I have been experiencing lower back pain for three weeks. I have consulted a traditional Chinese medicine practitioner and undergone acupuncture and tui na therapy, but the pain has not resolved. If I make an appointment with the rehabilitation department, what tr...
Dr. Chen Xianchang Reply:
Hello, sir: Thank you for your inquiry. I would like to respond to your question and provide the following suggestions: 1. It is essential to first identify the underlying cause, whether it is muscle-related, a herniated disc, or referred pain. A clear diagnosis is necessary for ...[Read More] Effective Rehabilitation Treatments for Chronic Lower Back Pain
Can Hyaluronic Acid Injections Help Relieve Knee Pain?
Knee pain My knee is swollen and painful, and I have to wear a knee brace when I walk. A friend suggested that I try hyaluronic acid injections to resolve the issue. Is it advisable to try this? Thank you!
Dr. Chen Xianchang Reply:
Hello, Miss: I would like to respond to your questions and provide the following suggestions: 1. You are quite young, so it is unlikely that this is a case of cartilage degeneration, which is not an indication for hyaluronic acid treatment. 2. You should visit a nearby rehabilita...[Read More] Can Hyaluronic Acid Injections Help Relieve Knee Pain?
Effective Rehabilitation for Muscle Strains After an Accident
Muscle strain I was riding a motorcycle and fell due to going a bit too fast while turning. Although I didn't fracture any bones, my muscles are sore and painful from the impact. Traditional Chinese medicine indicated that I have muscle strains. Can you help me with a full-b...
Dr. Chen Xianchang Reply:
Hello, sir: Thank you for your inquiry. Here are my responses and suggestions: 1. There may be a muscle contusion or a tendon strain; you should visit a nearby rehabilitation department for an examination and treatments such as shortwave therapy, ultrasound, and laser therapy. 2....[Read More] Effective Rehabilitation for Muscle Strains After an Accident
Managing Leg Pain: Should You Continue Rehabilitation Therapy?
Leg pain? I am a housewife, and my problem is that my legs easily become sore even after climbing just a few flights of stairs, which is very bothersome. I underwent shortwave therapy six months ago, and initially, I felt great, but then the effect seemed to diminish. However, I ...
Dr. Chen Xianchang Reply:
Hello, Miss: Thank you for your inquiry. Here are my responses and suggestions: 1. Thigh muscle strength decreases with age, so strength training is important; you may consult rehabilitation specialists in your area. 2. Shortwave therapy provides deep heat and is effective for so...[Read More] Managing Leg Pain: Should You Continue Rehabilitation Therapy?
Understanding Foot Pain: Is It Plantar Fasciitis?
Shooting pain in the soles of the feet? Hello, doctor! Recently, I've been experiencing a sharp pain in the sole of my left foot when I wake up in the morning. My approach has been to immediately soak it in hot water, which sometimes alleviates the pain quickly, but other ti...
Dr. Chen Xianchang Reply:
Hello, thank you for your inquiry. Here are my responses and suggestions: 1. It may be plantar fasciitis or ligament inflammation; I recommend visiting a rehabilitation specialist for examination or treatment. 2. You can use heel pads to reduce pressure, which may help with faste...[Read More] Understanding Foot Pain: Is It Plantar Fasciitis?
Understanding Trigger Finger in Young Children: Causes and Concerns
Trigger finger My daughter is only 4 years old, but she cannot bend her right thumb. Could this be trigger thumb in a young child? Thank you!
Dr. Chen Xianchang Reply:
Hello, Miss: Thank you for your inquiry. I would like to address your question and provide the following suggestions: 1. Trigger finger is rare in children; it is advisable to visit a nearby hospital's rehabilitation department or pediatric orthopedic clinic to check for sym...[Read More] Understanding Trigger Finger in Young Children: Causes and Concerns
Can Rehabilitation Therapy Help During Gout Flare-Ups?
Gout Can rehabilitation therapy be utilized during a gout attack? Thank you!
Dr. Chen Xianchang Reply:
Hello, sir: Thank you for your inquiry. Here are my responses and recommendations: 1. It is advisable to apply ice packs and take colchicine and anti-inflammatory pain relievers. 2. Rest and avoid putting weight on the joint; elevate the affected area. 3. Drink plenty of water to...[Read More] Can Rehabilitation Therapy Help During Gout Flare-Ups?
Rehabilitation for a Bruised and Fractured Pinky Toe: Is It Necessary?
Injury to the little finger? I accidentally tripped over a rope while walking and bruised my left pinky toe, which is fractured. The orthopedic doctor said it doesn't need any special treatment and will heal on its own. I'm quite confused; can rehabilitation help speed ...
Dr. Chen Xianchang Reply:
Hello, sir: Thank you for your inquiry. Here are my responses and suggestions: 1. You may use a finger splint or a latex pad to avoid excessive pressure while walking, which could affect your recovery. The finger splint can be obtained from the rehabilitation department, and seve...[Read More] Rehabilitation for a Bruised and Fractured Pinky Toe: Is It Necessary?
Can Rehabilitation Therapy Alleviate Knee Pain from Arthritis?
Knee pain My mother is 60 years old and experiences pain in the muscles around her left knee when walking. A traditional Chinese medicine practitioner diagnosed her with osteoarthritis and suggested that she ride a bicycle or swim. Since she cannot swim, she only rides a bike, bu...
Dr. Chen Xianchang Reply:
Hello, sir: Thank you for your inquiry. Here are my responses and recommendations: 1. Deep heat therapy and electrical stimulation should be prioritized, along with strengthening exercises for the thigh muscles. 2. Swimming is the best form of exercise, and spa treatments are als...[Read More] Can Rehabilitation Therapy Alleviate Knee Pain from Arthritis?
Understanding Muscle Endurance Issues and Back Pain After Injury
Poor muscular endurance? Hello, Doctor. I previously experienced a sharp pain in my back after bending for too long, so I visited a rehabilitation specialist. (I had a minor compression fracture from a car accident at the end of last year.) The doctor took several X-rays, both fr...
Dr. Chen Xianchang Reply:
Hello Sir: Thank you for your inquiry. I would like to respond to your questions and provide the following suggestions: 1. Further examination, such as an MRI, can be performed to check for any herniated discs, which commonly cause sharp pain and numbness. 2. For scoliosis, a ...[Read More] Understanding Muscle Endurance Issues and Back Pain After Injury
Understanding Morning Lower Back Pain: Causes and Treatment Options
Lower back pain after waking up? Hello, I've been experiencing pain on both sides of my lower back when I wake up in the past few days. The pain is not very noticeable when I'm standing or moving around, or when I press on my lower back. However, I do feel pain when I b...
Dr. Lai Yanting Reply:
Dear Allen: Your issue may be caused by a muscle strain (though further evaluation is needed to confirm this). Common causes include improper posture or overuse of the back muscles. It is advisable for you to consult a rehabilitation specialist for an examination to understand th...[Read More] Understanding Morning Lower Back Pain: Causes and Treatment Options
Understanding Thigh Size Reduction After Injury and Rehabilitation
Regarding the reduction of thigh circumference? Hello Dr. Pan: I was involved in a car accident that resulted in an open fracture of my left leg and a reconstruction of the anterior cruciate ligament in my right leg. It has been almost three years since the incident, and I have b...
Dr. Pan Yingda Reply:
Since both of your legs are injured, there is no control group for reference! I believe that both weight loss and injury can cause your leg circumference to decrease, but what does it matter? What we care about more is whether your mobility and function have been affected. If the...[Read More] Understanding Thigh Size Reduction After Injury and Rehabilitation
Effective Tips to Relieve Neck Stiffness and Improve Mobility
Neck stiffness Dear Director: How can I prevent my neck from becoming stiff all the time? Thank you!
Dr. Chen Xianchang Reply:
Hello Sir: I would like to respond to your questions and provide the following suggestions: 1. Pay attention to your posture and avoid maintaining the same position for too long, such as when using a computer. Make sure to get up and move around, and adjust your workstation and c...[Read More] Effective Tips to Relieve Neck Stiffness and Improve Mobility
Understanding and Relieving Right-Sided Intercostal Muscle Pain
Intercostal muscle pain Director, I often experience pain in the intercostal muscles on the right side. What could be the possible causes? How can I alleviate it? Thank you!
Dr. Chen Xianchang Reply:
Hello, thank you for your inquiry. Here are my responses and suggestions: 1. It may be due to intercostal muscle strain (from lifting heavy objects or sneezing), compression of the intercostal nerves, or nerve compression caused by thoracic disc herniation. 2. You may consider...[Read More] Understanding and Relieving Right-Sided Intercostal Muscle Pain
Understanding the Risks of Cervical Traction Therapy: What to Expect
Cervical traction I went to rehabilitation for cervical traction. The therapist asked how many kilograms to pull, and I told her 11 kilograms. After a short while, I felt very uncomfortable and couldn't continue. I called the therapist back, and she misunderstood it as 15 ki...
Dr. Chen Xianchang Reply:
Hello, Miss: Thank you for your inquiry. Here are my responses and suggestions: 1. The therapist should carefully read the medical orders. If there are any unclear aspects, they should discuss them with the physician and avoid making arbitrary adjustments to the weight used for s...[Read More] Understanding the Risks of Cervical Traction Therapy: What to Expect
Stroke Recovery: Balancing Independence and Rehabilitation Strategies
Stroke After my dad had a stroke, he consulted two doctors. One advised extensive training to improve the patient's ability to walk independently, while the other recommended limiting walking. My dad is determined to walk on his own, even though it is very challenging for hi...
Dr. Chen Xianchang Reply:
Hello Sir: Thank you for your inquiry. Here are my responses and suggestions: 1. Generally speaking, training patients to walk independently is a goal of rehabilitation. The recommendation to limit walking may be due to considerations regarding knee degeneration, aiming to prev...[Read More] Stroke Recovery: Balancing Independence and Rehabilitation Strategies
Do You Need Rehab After Knee Arthroscopy for Bone Spurs?
Knee joint surgery Dear Doctor: My mother underwent an arthroscopic surgery for bone spurs in her knee one week ago. Does she need to go for rehabilitation next? Thank you!
Dr. Chen Xianchang Reply:
Hello, sir: Thank you for your inquiry. Here are my responses and recommendations: 1. It is advisable to continue rehabilitation, incorporating deep heat therapy and electrical stimulation to alleviate pain and improve circulation. 2. Strength training for the thigh muscles shoul...[Read More] Do You Need Rehab After Knee Arthroscopy for Bone Spurs?
Effective Strategies for Managing Unexplained Knee Pain and Swelling
Knee pain and swelling? I have unexplained pain and swelling in my knee. What should I do? Thank you!
Dr. Chen Xianchang Reply:
Hello, Miss: Thank you for your inquiry. Here are my responses and recommendations: 1. I suggest that you visit a rehabilitation medicine or rheumatology department for an examination to determine if you have rheumatoid arthritis, destructive arthritis, painful arthritis, or bact...[Read More] Effective Strategies for Managing Unexplained Knee Pain and Swelling
Understanding Muscle Strains: Symptoms, Recovery, and When to Seek Help
Is it a muscle strain? Hello, doctor! During a baseball game, I suddenly experienced pain in my thigh, and when I got home, I noticed swelling in the area. Initially, I went to see a traditional Chinese medicine doctor who gave me an ointment to apply, and it felt a bit better. I...
Dr. Chen Xianchang Reply:
Hello, sir: Thank you for your inquiry. Here are my responses and suggestions: 1. You may have a sports injury, and it is advisable to visit a major hospital's rehabilitation department for an ultrasound examination of the joints and muscles to determine if there is a tendon...[Read More] Understanding Muscle Strains: Symptoms, Recovery, and When to Seek Help
Can Speech Therapy Help My 3-Year-Old with Language Delays?
Language barrier Hello, Director Chen! My youngest son is almost 3 years old, but his language expression has been a concern for me. He can only say single words or squeeze out 2 words, and he is unable to communicate with me in full sentences. Will speech therapy help improve th...
Dr. Chen Xianchang Reply:
Hello, sir: Thank you for your inquiry. I would like to respond to your questions and provide the following suggestions: 1. Language barriers in a three-year-old child who can express simple sentences should be addressed promptly by seeking assistance from a rehabilitation specia...[Read More] Can Speech Therapy Help My 3-Year-Old with Language Delays?