Reduced libido
At 57 years old, I have recently experienced a significant decrease in libido over the past year.
My erections are not as firm, and I occasionally experience erectile softening during intercourse.
Additionally, my ejaculation lacks the explosive force it once had.
Is this situation relatively uncommon for men my age, or is it a more common phenomenon? Thank you! I am 165 cm tall and weigh 63 kg, leading a normal lifestyle and generally in good health.
ABC, 50~59 year old female. Ask Date: 2000/11/14
Dr. Pan Zhenqin reply Urology
A: Due to aging, the likelihood of developing diseases increases, and the secretion of male hormones gradually decreases, leading to a natural decline in sexual desire and satisfaction in sexual performance over the years.
However, there is no definitive standard or age threshold, as it varies from person to person.
According to medical statistics, approximately 52% of men aged 40 to 70 experience issues with sexual dysfunction, so you are among the majority.
Reply Date: 2000/11/14
More Info
Decreased libido and erectile dysfunction (ED) are common issues that many men experience as they age, particularly after the age of 50. Your concerns are not uncommon, and many men in your age group report similar experiences. In fact, studies suggest that a significant percentage of men over 50 experience some degree of sexual dysfunction, which can include reduced sexual desire, difficulties in achieving or maintaining an erection, and changes in ejaculation.
Several factors contribute to these changes in sexual health as men age. One of the primary reasons is hormonal changes, particularly a decline in testosterone levels. Testosterone is crucial for maintaining libido and erectile function. As men age, testosterone levels naturally decrease, which can lead to reduced sexual desire and difficulties with erections.
Additionally, other health conditions that are more prevalent in older age, such as diabetes, hypertension, and cardiovascular disease, can also impact sexual function. These conditions can affect blood flow and nerve function, both of which are essential for achieving and maintaining an erection. Medications used to treat these conditions can also have side effects that contribute to erectile dysfunction.
Psychological factors play a significant role as well. Stress, anxiety, depression, and relationship issues can all negatively impact libido and erectile function. The psychological aspect of sexual health is often overlooked, but it is crucial to consider when addressing these issues.
Lifestyle factors can also contribute to sexual health problems. Factors such as obesity, lack of physical activity, smoking, and excessive alcohol consumption can all negatively affect libido and erectile function. Maintaining a healthy lifestyle, including regular exercise, a balanced diet, and avoiding smoking and excessive alcohol, can help improve sexual health.
If you are experiencing these symptoms, it is essential to consult with a healthcare professional. They can help determine the underlying causes of your decreased libido and erectile issues. This may involve a physical examination, blood tests to check hormone levels, and a review of your medical history and medications. Depending on the findings, treatment options may include lifestyle changes, counseling for psychological factors, hormone replacement therapy, or medications specifically designed to treat erectile dysfunction.
In summary, while decreased libido and erectile issues are common among men over 50, they are not something that should be accepted as a normal part of aging. Many effective treatments are available, and addressing these concerns can significantly improve your quality of life and overall well-being. Don't hesitate to reach out to your healthcare provider to discuss your symptoms and explore potential solutions.
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