Strange sourness and numbness?
Hello, doctor.
I would like to ask you something.
Since my first year of college, I have occasionally experienced a discomfort that starts from my lower back, radiating down to my buttocks, and then to the back of my thighs and calves.
It feels somewhat like soreness and tingling, but it is not painful; however, it is quite uncomfortable.
This sensation tends to occur more frequently at night when I am trying to sleep (perhaps I don't notice it as much during the day).
It feels like no matter how I position myself, it doesn't feel right, and at times, it has even prevented me from sleeping at night.
Initially, I sought acupuncture treatment from a traditional Chinese medicine practitioner, which provided some improvement, but after about six months, the symptoms returned.
When I consulted the practitioner again, they were uncertain about the exact nature of my condition.
They suggested it could be sciatica, core muscle weakness, or possibly related to my previous habit of crossing my legs (which I stopped doing since my third year of college).
They also mentioned that it might be due to a past injury, although I don't recall any significant falls or trauma to my buttocks.
There have been various explanations, but none have provided lasting relief.
Now, the discomfort has returned, especially at night, and I am unsure what condition this might be or which specialist I should consult for a solution.
I kindly ask for your guidance.
Thank you!
Ok, 20~29 year old female. Ask Date: 2016/04/25
Dr. Lai Zhaokang reply Neurosurgery
Hello, your sciatica may be caused by lumbar spine issues.
I recommend seeing a neurosurgeon.
Wishing you a speedy recovery.
// Director of Spinal Neurosurgery, Changhua Hospital, Dr.
Lai Chao-Kang.
Reply Date: 2016/04/25
More Info
Understanding unexplained numbness and tingling in the lower body can be quite complex, as it often involves multiple factors that can contribute to these sensations. Based on your description, it seems that you are experiencing discomfort that starts from your lower back and radiates down to your buttocks and legs, particularly at night. This can be indicative of several underlying issues, and it’s essential to approach this systematically.
Firstly, the sensations you describe—similar to a tingling or numbness—could be related to nerve compression or irritation. One common condition that could cause these symptoms is sciatica, which occurs when the sciatic nerve is compressed or irritated, often due to a herniated disc or spinal stenosis. Although your CT scan indicated no significant disc herniation, it’s important to note that even minor disc bulging can sometimes lead to nerve irritation, especially if there are other contributing factors such as muscle tightness or postural issues.
Another possibility is that your symptoms could be related to muscle imbalances or weakness in the core and lower body. Core muscle weakness can lead to poor spinal alignment and increased pressure on the lumbar spine and associated nerves. This is particularly relevant if you have a sedentary lifestyle or if you have been less active due to discomfort. Strengthening your core and lower body muscles through targeted exercises can help alleviate some of the pressure on your spine and improve your overall posture.
Additionally, you mentioned that the discomfort is more pronounced at night. This could suggest that your sleeping position may be contributing to the problem. Certain positions can exacerbate nerve compression or muscle strain, leading to increased discomfort. It might be beneficial to experiment with different sleeping positions or use supportive pillows to maintain proper spinal alignment during sleep.
Given that you have already tried acupuncture with some temporary relief, it may be worthwhile to explore other forms of physical therapy. A physical therapist can provide a comprehensive assessment of your posture, flexibility, and strength, and develop a personalized exercise program to address your specific needs. They can also teach you proper body mechanics and ergonomic practices to reduce strain on your back during daily activities.
If your symptoms persist despite these interventions, it may be advisable to consult with a neurologist or an orthopedic specialist. They can perform further evaluations, such as nerve conduction studies or additional imaging, to rule out any underlying neurological conditions or structural issues that may not have been evident in previous assessments.
In summary, the numbness and tingling you are experiencing could stem from a combination of factors, including nerve irritation, muscle weakness, and potentially poor sleeping posture. A multidisciplinary approach involving physical therapy, lifestyle modifications, and possibly further medical evaluation will likely yield the best results in managing your symptoms. Remember to listen to your body and seek professional guidance to ensure you are taking the right steps toward recovery.
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