the Effects of Liver Supplements on Thirst and Blood Tests - Gastroenterology and Hepatology

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When it comes to liver health, particularly in relation to elevated serum transaminases (ALT and AST), it is essential to understand the implications of these enzyme levels and how they relate to overall liver function. Elevated levels of ALT (alanine aminotransferase) and AST (aspartate aminotransferase) can indicate liver cell damage or inflammation. Normal ranges for these enzymes are typically below 40 units per liter, and levels above this can suggest various underlying issues, including viral hepatitis, fatty liver disease, alcohol-related liver damage, or even muscle injury.

In your case, you mentioned that your ALT level was reported at 93, which is significantly above the normal range. This elevation could be attributed to several factors, including recent alcohol consumption, medication effects, strenuous exercise, or underlying liver conditions such as hepatitis B or C. Given that you have been on antihypertensive medication for ten years, it is also important to consider potential interactions between your medications and liver health. Some medications can cause liver enzyme elevations as a side effect.

Regarding your experience with liver supplements, such as "維肝" (which translates to liver health supplements), it is not uncommon for individuals to report changes in thirst or hydration status when taking certain supplements. These supplements may contain ingredients that can influence liver function or hydration levels. For instance, some liver supplements may include herbs or compounds that promote bile production or enhance liver detoxification processes, which could indirectly affect your body's hydration status. If you find that you are less thirsty while taking these supplements, it may be due to their effects on liver function or metabolism.

However, it is crucial to follow your doctor's advice regarding blood tests. If your physician has instructed you to refrain from taking liver supplements before your blood tests, it is likely to ensure that the results are not skewed by any substances that could affect liver enzyme levels. This is a standard practice to obtain the most accurate assessment of your liver function.

In terms of managing elevated liver enzymes and improving liver health, several lifestyle modifications can be beneficial:
1. Dietary Changes: Adopt a balanced diet rich in fruits, vegetables, whole grains, and lean proteins. Avoid high-fat, high-sugar, and processed foods, as these can contribute to fatty liver disease.

2. Hydration: Ensure you are adequately hydrated, as dehydration can exacerbate feelings of thirst and may impact overall health.

3. Limit Alcohol Intake: Alcohol can significantly affect liver health, so it is advisable to limit or eliminate alcohol consumption.

4. Regular Exercise: Engaging in regular physical activity can help maintain a healthy weight and improve liver function.

5. Regular Monitoring: Keep up with regular check-ups and blood tests as recommended by your healthcare provider to monitor liver function and enzyme levels.

6. Avoid Self-Medication: Be cautious with over-the-counter medications and supplements, as some can adversely affect liver health. Always consult with your healthcare provider before starting any new supplement.

In conclusion, elevated liver enzymes can indicate underlying liver issues, and it is essential to work closely with your healthcare provider to determine the cause and appropriate management. While liver supplements may provide some benefits, their effects on hydration and liver function should be carefully monitored, especially in the context of upcoming blood tests. Always prioritize clear communication with your healthcare provider regarding any supplements or medications you are taking to ensure optimal liver health and accurate test results.