Dental plaque appears yellow..?
Hello Doctor: I have been noticing a yellowish substance accumulating near my gums on my teeth, which is difficult to remove even with brushing.
I had to seek help from a dentist for a professional cleaning, but it reappears after a short time.
However, I can't have cleanings too frequently, so I find this very troubling as it affects my appearance and makes me hesitant to smile broadly.
I would like to ask the doctor how I can prevent and clean my teeth to resolve this issue.
Please let me know, thank you!
Hedy, 10~19 year old female. Ask Date: 2002/09/16
Dr. Lin Qingye reply Dentistry
Dear Hedy,
I am Dr.
Lin from the National Cheng Kung University Hospital.
Regarding your concerns, I believe they are caused by "tartar" (calculus).
Tartar cannot be removed by brushing alone; the fundamental approach is to eliminate "dental plaque." This means maintaining good oral hygiene practices, learning the Bass technique for brushing, using dental floss, and developing the habit of brushing your teeth after meals.
Of course, I hope you can take the time to visit our hospital so we can provide you with a detailed explanation and demonstration.
Reply Date: 2002/09/16
More Info
To effectively prevent and clean yellow buildup on teeth near the gums, it’s essential to understand the underlying causes and adopt a comprehensive oral hygiene routine. The yellow buildup you are experiencing is likely dental plaque that has hardened into tartar (also known as calculus). This buildup can occur due to various factors, including inadequate oral hygiene, dietary choices, and even genetic predispositions.
Understanding the Problem
1. Plaque and Tartar Formation: Plaque is a sticky film of bacteria that forms on your teeth. If not removed through regular brushing and flossing, it can harden into tartar, which is much more difficult to remove and often requires professional dental cleaning. Tartar can lead to gum disease and cavities if not addressed.
2. Location of Buildup: The yellow buildup near the gums is particularly concerning because it can indicate that plaque is accumulating in areas that are hard to reach with a toothbrush. This is often the case around the gum line and between teeth.
Prevention Strategies
1. Daily Oral Hygiene:
- Brushing: Brush your teeth at least twice a day using fluoride toothpaste. Make sure to use a soft-bristled toothbrush and employ the Bass technique, which involves angling the brush at 45 degrees towards the gum line and making gentle circular motions. This technique helps to effectively remove plaque from the gum line.
- Flossing: Floss daily to remove plaque and food particles from between your teeth and below the gum line. When using dental floss, wrap it around your fingers and gently slide it between your teeth, forming a “C” shape around each tooth. It’s recommended to move the floss up and down at least ten times per space to ensure thorough cleaning.
2. Dietary Considerations:
- Reduce the intake of sugary and acidic foods and beverages, as these can contribute to plaque formation. Instead, focus on a balanced diet rich in fruits, vegetables, whole grains, and lean proteins.
- Drinking plenty of water, especially after meals, can help wash away food particles and bacteria.
3. Regular Dental Visits:
- Schedule dental check-ups and cleanings at least twice a year. Professional cleanings are essential for removing tartar that you cannot eliminate at home.
- Discuss any concerns with your dentist, including the frequency of cleanings based on your specific needs.
4. Use of Mouthwash:
- Consider using an antimicrobial mouthwash to help reduce plaque and bacteria in your mouth. Look for products that contain chlorhexidine or cetylpyridinium chloride, which can help in controlling plaque buildup.
5. Avoid Tobacco Products:
- Smoking and other tobacco use can contribute to plaque buildup and gum disease. Quitting can significantly improve your oral health.
Additional Tips
- Electric Toothbrush: Consider using an electric toothbrush, which can be more effective at reducing plaque compared to manual brushing.
- Interdental Brushes: If you find traditional flossing challenging, interdental brushes can be a great alternative for cleaning between teeth.
- Stay Informed: Educate yourself about oral health and stay updated on best practices for maintaining a healthy mouth.
Conclusion
By implementing these preventive measures and maintaining a diligent oral hygiene routine, you can significantly reduce the yellow buildup on your teeth near the gums. Remember, consistency is key in oral care. If you continue to experience issues despite following these recommendations, it’s important to consult with your dentist for further evaluation and personalized advice. Taking proactive steps now will not only enhance your smile but also contribute to your overall oral health.
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