How Soon After Wisdom Tooth Extraction Can You Eat Solid Foods? - Dentistry

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How many days after having wisdom teeth removed and stitches taken out can I eat food?


Doctor, I had my impacted wisdom teeth removed a week ago and went back to the hospital to have the stitches taken out.
Now, three days have passed since then.
Can I eat steak or fried chicken? I'm worried about the wound reopening.
Thank you, doctor.

Xiao Guang, 20~29 year old female. Ask Date: 2016/10/14

Dr. Zeng Guanghui reply Dentistry


One week after wisdom tooth extraction, the stitches were removed.
The soft tissue of the wound has initially healed, but the bone tissue has not fully healed.
It is recommended to avoid eating hard foods as much as possible to prevent the wound from reopening.

Reply Date: 2016/10/14

More Info


After wisdom tooth extraction, it is crucial to follow specific dietary guidelines to ensure proper healing and avoid complications. Generally, the initial recovery period after the extraction of wisdom teeth involves a soft food diet for at least the first few days. This is to minimize irritation to the surgical site and to prevent any dislodging of the blood clot that forms in the socket, which is essential for healing.

Typically, patients are advised to stick to soft foods such as yogurt, applesauce, mashed potatoes, and smoothies for the first 3 to 5 days post-surgery. After this initial period, you can gradually reintroduce more solid foods, but it’s important to listen to your body and proceed with caution.

In your case, since you had your wisdom teeth extracted a week ago and have already had your stitches removed, you might be feeling more comfortable and eager to eat solid foods like steak or fried chicken. However, it is advisable to wait a bit longer before consuming such hard or crunchy foods. The general recommendation is to wait at least 7 to 10 days after the extraction before eating tougher foods like steak or fried chicken. This allows the surgical site to heal adequately and reduces the risk of complications such as dry socket, which can be quite painful.

When you do start eating solid foods, consider cutting them into smaller, manageable pieces to minimize the effort required for chewing and to avoid putting too much pressure on the healing area. Additionally, be mindful of the temperature of the food; very hot foods can irritate the extraction site.

If you experience any pain, swelling, or discomfort while trying to eat solid foods, it is best to revert to softer options and consult your dentist or oral surgeon for personalized advice. They can assess your healing progress and provide specific recommendations based on your individual situation.

In summary, while you may feel ready to eat solid foods after a week, it is generally safer to wait a little longer—around 10 days—before indulging in tougher items like steak or fried chicken. Always prioritize your healing and comfort during this recovery phase.

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