Daily Headaches and Dizziness: Neurological Concerns - Neurology

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Daily headaches?


I am currently in my senior year of high school and have a history of low blood pressure.
I am managing my diet, and I also have a 23-degree scoliosis.
I experience daily headaches or dizziness; sometimes the pain is mild, but at other times it feels like my head is going to explode, lasting for over 30 minutes.
I also experience persistent cold sweats.
I hope the doctor can provide some answers, and I am very grateful for your help.

Pengpeng, 10~19 year old female. Ask Date: 2017/01/07

Dr. Jiang Junyi reply Neurology


Hello, according to your description, the definition of chronic daily headache is: occurring on at least 15 days per month for a duration of at least 6 months.
When migraines occur on at least 15 days per month, we refer to it as "chronic migraine." When tension-type headaches occur on at least 15 days per month, we call it "chronic tension-type headache." The Taiwan Headache Society recommends the following: • Minimize caffeine intake • Ensure adequate sleep (a regular pattern of seven to eight hours of sleep each night) • Discuss ongoing sleep disorders with your physician • Avoid using over-the-counter or acute headache medications more than two to three times a week.
• Carefully follow your physician's recommendations for each treatment plan.
You may consider consulting a neurologist for evaluation and treatment.
Wishing you good health, peace, and joy.
Dr.
Tao cares about you.

Reply Date: 2017/01/07

More Info


Daily headaches and dizziness can be concerning, especially for a high school student like yourself who is already managing low blood pressure and scoliosis. Your symptoms, including the variability in headache intensity and the accompanying cold sweats, warrant a thorough evaluation to determine their underlying causes.

Firstly, it is essential to understand that headaches can arise from various sources, including tension-type headaches, migraines, and secondary headaches due to other medical conditions. Given your age and the context of your symptoms, tension-type headaches could be a significant contributor, especially if you are experiencing stress related to schoolwork or exams. These headaches often present as a dull, aching sensation and can be exacerbated by poor posture, which is particularly relevant considering your scoliosis.

Migraines are another possibility, characterized by moderate to severe pain, often unilateral, and may include symptoms such as nausea, vomiting, and sensitivity to light and sound. The fact that your headaches can feel intense and "like they are going to explode" suggests that migraines could be a consideration, especially if they are accompanied by other symptoms like dizziness.

Dizziness can also be linked to your low blood pressure. When blood pressure is low, it can lead to insufficient blood flow to the brain, resulting in lightheadedness or dizziness. This is particularly relevant if you experience these symptoms upon standing up quickly or after prolonged periods of sitting or lying down. Additionally, dehydration or inadequate nutrition can exacerbate low blood pressure and contribute to your symptoms.

Cold sweats can be a physiological response to pain or anxiety. If your headaches are causing significant discomfort, your body may react with a stress response, leading to sweating. It is also important to consider whether you have any anxiety or stress related to your studies, as these can significantly impact both headache frequency and intensity.

Given your scoliosis, it is also worth considering whether any musculoskeletal issues could be contributing to your headaches. Poor posture associated with spinal curvature can lead to tension in the neck and shoulders, which can, in turn, trigger headaches. Regular physical activity, stretching, and possibly physical therapy could help alleviate some of this tension.

To address your symptoms effectively, I recommend the following steps:
1. Consult a Healthcare Professional: It is crucial to see a doctor, preferably a neurologist, who can conduct a thorough evaluation, including a physical examination and possibly imaging studies (like an MRI or CT scan) if deemed necessary. This will help rule out any serious underlying conditions.

2. Monitor Your Symptoms: Keep a headache diary to track the frequency, duration, intensity, and any associated symptoms (like dizziness or cold sweats). Note any potential triggers, such as stress, lack of sleep, or dietary factors.

3. Lifestyle Modifications: Ensure you are staying hydrated, eating balanced meals, and managing stress through relaxation techniques such as mindfulness, yoga, or deep breathing exercises. Regular physical activity can also help improve your overall well-being and potentially reduce headache frequency.

4. Posture Awareness: Pay attention to your posture, especially while studying or using a computer. Ergonomic adjustments to your workspace can help reduce strain on your neck and back.

5. Follow-Up: If your symptoms persist or worsen, follow up with your healthcare provider for further evaluation and management options, which may include medication for headache prevention or treatment.

In conclusion, while daily headaches and dizziness can be distressing, understanding their potential causes and seeking appropriate medical advice can lead to effective management and improvement in your quality of life. Remember, you are not alone in this, and with the right support, you can find relief from your symptoms.

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