Drinking alcohol causes bone pain?
Hello, Doctor! I am 39 years old, a housewife, do not smoke or drink alcohol, often stay up late, experience high levels of stress, and frequently eat out.
I usually take vitamin supplements.
This year, I've been experiencing soreness in my shoulders, neck, waist, and legs.
Recently, I purchased medicinal wine hoping to alleviate fatigue and warm my hands and feet during winter.
I drink it twice a day, 20cc each time.
After a few days of consumption, I noticed sudden soreness in my left kneecap for a few minutes, and the bone in my right chest, which was injured in childhood, also experiences sudden soreness for a few minutes.
Both occurrences happened after drinking the medicinal wine.
In the past few years, I have experienced soreness in my sternum after drinking freshly squeezed orange juice, but not after drinking freshly squeezed lemon water.
I would like to ask the doctor: Am I prone to soreness, which causes my bones to ache after drinking the medicinal wine? (However, I had no issues after drinking a can of fruit juice and beer during my birthday celebration.)
Ms. Chen, 30~39 year old female. Ask Date: 2017/02/03
Dr. Shi Guozheng reply Orthopedics
Drinking alcohol does not improve muscle or neck and shoulder pain.
In fact, excessive alcohol consumption can lead to avascular necrosis, which commonly occurs in the femoral head of the hip joint.
This condition is caused by metabolic factors that result in vascular obstruction, leading to ischemia and subsequent bone necrosis.
Avascular necrosis typically causes persistent hip joint pain, limping, and impaired mobility, often requiring surgical intervention.
It is also advisable to consume juice or acidic beverages in moderation.
Reply Date: 2017/02/03
More Info
Understanding bone discomfort after consuming herbal liquor can be complex, as it involves various factors including individual health conditions, dietary habits, and the specific ingredients in the herbal liquor. Based on your description, it seems that you are experiencing discomfort in your knees and chest after drinking herbal liquor, which raises some important considerations.
Firstly, the discomfort you are feeling in your left knee and right chest could be attributed to several factors. Herbal liquors often contain a variety of ingredients, including herbs, alcohol, and sometimes added sugars or preservatives. Some herbs may have anti-inflammatory properties, while others can cause reactions in sensitive individuals. If the herbal liquor you are consuming contains ingredients that you are sensitive to, this could lead to discomfort or pain in certain areas of your body.
Your mention of experiencing discomfort after drinking fresh orange juice but not after lemon juice suggests that there may be specific components in the orange juice that your body reacts to. Citrus fruits, particularly oranges, can sometimes exacerbate symptoms in individuals with certain conditions, such as acid reflux or food sensitivities. However, lemon juice is often less likely to cause such reactions due to its lower sugar content and higher acidity, which can have a different effect on the body.
Regarding your lifestyle factors, being a busy housewife with high stress levels, irregular sleep patterns, and a diet that may not always be balanced can contribute to overall body discomfort. Stress and lack of sleep can lead to muscle tension and exacerbate pain in the neck, shoulders, and back, which may also affect how you perceive discomfort in your joints. Additionally, a diet high in processed foods and low in essential nutrients can lead to deficiencies that may manifest as joint pain or discomfort.
It's also worth noting that alcohol consumption, even in moderate amounts, can have various effects on the body. Alcohol can lead to dehydration, which may exacerbate feelings of discomfort in the joints. Furthermore, alcohol can interact with certain medications or supplements you may be taking, potentially leading to adverse effects.
To address your concerns about being "acidic" or having an "acidic constitution," it's essential to understand that the body's pH balance is complex and influenced by various factors, including diet, hydration, and overall health. While some people may feel that they have an acidic constitution based on their reactions to certain foods or drinks, it's crucial to consult with a healthcare professional for a proper assessment. They can evaluate your symptoms, dietary habits, and overall health to provide personalized advice.
In terms of solutions, consider the following steps:
1. Monitor Your Diet: Keep a food diary to track what you eat and drink, along with any symptoms you experience. This can help identify potential triggers.
2. Stay Hydrated: Ensure you are drinking enough water throughout the day, especially if you consume alcohol or caffeinated beverages.
3. Consult a Healthcare Professional: If the discomfort persists, it would be wise to consult with a healthcare provider. They can perform a thorough evaluation, including blood tests if necessary, to rule out any underlying conditions such as arthritis or other joint issues.
4. Manage Stress: Incorporate stress-reducing activities into your routine, such as yoga, meditation, or gentle exercise, which can help alleviate muscle tension and improve overall well-being.
5. Consider Herbal Ingredients: If you continue to consume herbal liquor, research the specific herbs used and their potential effects on your body. Some herbs may have anti-inflammatory properties, while others may not be suitable for everyone.
In conclusion, while it is possible that your discomfort is related to the herbal liquor or your dietary choices, it is essential to take a holistic approach to your health. By monitoring your symptoms, consulting with healthcare professionals, and making informed lifestyle choices, you can work towards alleviating your discomfort and improving your overall health.
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