Is Nocturnal Emission Normal for Middle-Aged Men? - Urology

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Is it normal for middle-aged men to experience nocturnal emissions?


Hello, doctor.
I am 48 years old and currently single, having not had a girlfriend or sexual partner for about 10 years.
Before I turned 40, I would masturbate once a week, but later, due to work, I didn't even think about it.
In recent years, I have noticed that if I go without masturbation for 10 to 14 days, I experience nocturnal emissions.
Is it normal for middle-aged men to have nocturnal emissions? After reaching middle age, is the volume of semen still significant? Does the body not reabsorb semen? Is there any medical data on the age at which adult men without sexual partners stop experiencing nocturnal emissions? I lead a regular lifestyle, have normal sleep patterns, and do not have a habit of viewing stimulating images or videos.
Recently, my libido has not been strong, and I do not wish to masturbate, but if I do not, I end up having nocturnal emissions, which is quite troubling.
Thank you for your response.

William, 40~49 year old female. Ask Date: 2017/03/07

Dr. Du Shixi reply Urology


Hello: If a middle-aged man experiences nocturnal emissions without engaging in sexual activity, it indicates that he still has reproductive capability and that his physical condition is relatively good (adequate nutrition).
This should not be considered a bad thing.
However, if there is a lack of sexual desire, it is theoretically uncommon for this to occur in men in their 40s.
I recommend regular check-ups for prostate health and male hormone levels (once a year).
As for your desire to prevent nocturnal emissions, since this is a natural phenomenon, I personally do not advise using external means to stop it.
Thank you for your inquiry.

Reply Date: 2017/03/07

More Info


Nocturnal emissions, commonly referred to as "wet dreams," are a natural physiological phenomenon that can occur in men of all ages, including middle-aged men. While it is often associated with adolescence and young adulthood, it is not uncommon for men in their 40s and beyond to experience them, especially if there has been a prolonged period without sexual activity or ejaculation.

In your case, experiencing nocturnal emissions every 10 to 14 days when you refrain from masturbation is within the realm of normalcy. The body has a mechanism to release built-up semen, and this can manifest as nocturnal emissions. The frequency of these emissions can vary widely among individuals and can be influenced by factors such as hormonal levels, sexual activity, and overall health.

Regarding your question about semen volume, it is important to note that while the production of sperm and seminal fluid may decrease with age, many men continue to produce a significant amount of semen well into middle age. The body does not typically reabsorb semen in a way that would prevent nocturnal emissions; rather, it is a natural process for the body to expel excess semen when necessary.

There is no specific age at which men stop experiencing nocturnal emissions, as this varies greatly among individuals. Factors such as sexual health, hormonal changes, and personal lifestyle can all play a role. Some studies suggest that men who are sexually active may experience fewer nocturnal emissions, while those who are not may find them more frequent.

If you are concerned about the frequency of your nocturnal emissions or if they are causing you distress, it may be beneficial to consult with a healthcare professional. They can provide insights into your specific situation, assess any underlying health issues, and offer advice on managing your sexual health.

In terms of managing your sexual health and well-being, maintaining a healthy lifestyle is crucial. Regular exercise, a balanced diet, and adequate sleep can all contribute to hormonal balance and overall health. Additionally, if you find that your lack of sexual activity is causing you distress, exploring options for sexual expression, whether through masturbation or other means, may help alleviate some of the concerns you have regarding nocturnal emissions.

In summary, experiencing nocturnal emissions as a middle-aged man is normal and can be attributed to the body's natural processes. There is no set age at which these emissions cease, and they can occur even in the absence of sexual activity. If you have further concerns, seeking advice from a healthcare provider can help clarify any uncertainties and provide reassurance.

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