Relief for Eye Discomfort After Accidental Injury: Tips and Treatments

The eyeball was poked by a finger?

I performed self-massage on the acupressure points around my eyes, but my fingers slipped due to oily skin, and I accidentally applied too much pressure on the skin of my right eyelid.
I felt a bruised sensation in my eyeball, so I went to the doctor.
The examination revealed that the sclera was injured, but the cornea was fine.
The doctor did not perform a dilated pupil examination and prescribed eye drops and ointment.
However, after a few days of using the eye drops, I started to experience increased eye strain and swelling, along with bloodshot eyes that feel dry and itchy.
I would like to know what methods can help alleviate my eye discomfort.
Is it still advisable to apply warm compresses to my eyes at this stage?

Liang Guang, 30~39 year old female. Ask Date: 2017/08/17

Dr. Cai Wenyuan reply Ophthalmology

Hello, after a few days of using the eye drops, I have started to feel increased eye strain and swelling.
There are blood vessels in the corners of my eyes, and they feel dry and itchy.
I will seek medical attention for further examination.
Wishing you peace and health.
Sincerely, Dr.
Tsai Wen-Yuan, Chief of Ophthalmology, Taoyuan Hospital, Ministry of Health and Welfare.

Reply Date: 2017/08/17

More Info

After experiencing an accidental injury to the eye area, it's understandable to feel discomfort and concern about the healing process. Based on your description, it seems that you have sustained a minor injury to the eye, which has resulted in some symptoms such as a bruised feeling, swelling, and irritation. Here are some tips and treatments that may help alleviate your discomfort and promote healing.

1. Follow Medical Advice
First and foremost, it’s crucial to adhere to the treatment plan prescribed by your healthcare provider. If you have been given eye drops and ointments, ensure you use them as directed. These medications are often formulated to reduce inflammation, prevent infection, and promote healing.

2. Cold Compress
Applying a cold compress can be beneficial in reducing swelling and discomfort. You can use a clean cloth soaked in cold water or a cold pack wrapped in a towel. Apply it gently to the affected area for about 10-15 minutes at a time. This can help constrict blood vessels and reduce inflammation.

3. Avoid Rubbing Your Eyes
It’s essential to avoid rubbing or touching your eyes, as this can exacerbate irritation and potentially lead to further injury. If you feel the urge to rub your eyes, try to distract yourself or gently blink to relieve any discomfort.

4. Artificial Tears
If you are experiencing dryness or irritation, using preservative-free artificial tears can help lubricate your eyes. These drops can provide relief from dryness and help flush out any irritants. Make sure to choose a formulation that is suitable for your condition.

5. Heat Therapy
While cold compresses are effective for swelling, heat therapy can also be beneficial, especially if you experience stiffness or discomfort around the eyes. A warm compress can help relax the muscles around the eyes and improve blood circulation. However, avoid applying heat if there is significant swelling or if your eye is still healing from the injury.

6. Rest Your Eyes
Give your eyes plenty of rest, especially if you are experiencing discomfort. Avoid prolonged screen time and bright lights, as these can strain your eyes further. If you need to use screens, take regular breaks using the 20-20-20 rule: every 20 minutes, look at something 20 feet away for at least 20 seconds.

7. Monitor Symptoms
Keep an eye on your symptoms. If you notice any worsening of your condition, such as increased pain, significant swelling, changes in vision, or persistent redness, it’s essential to seek further medical attention. These could be signs of complications that may require additional treatment.

8. Consult Your Doctor
If your symptoms persist or worsen despite following these recommendations, it’s important to consult your eye doctor. They may need to reassess your condition and adjust your treatment plan accordingly. Sometimes, additional diagnostic tests, such as a dilated eye exam, may be necessary to rule out any underlying issues.

Conclusion
In summary, while minor eye injuries can often heal on their own, it’s important to take appropriate measures to ensure a smooth recovery. Following your doctor's advice, using cold or warm compresses as needed, maintaining eye lubrication, and allowing your eyes to rest are all effective strategies for managing discomfort. If you have any concerns about your symptoms or the healing process, do not hesitate to reach out to your healthcare provider for further guidance. Your eye health is paramount, and timely intervention can prevent complications and promote optimal healing.

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