Frequent feelings of heaviness in the head and lightness in the legs, leading to imbalance during activities?
Hello, I often feel unbalanced when I start moving in the morning (I don't feel much when sitting or lying down).
For example, if I turn too quickly, I experience a slight loss of balance.
When I walk quickly and then stop, I sometimes have a brief period of mild swaying.
Occasionally, after using the restroom, I experience a short episode of dizziness.
After some light exercise or exertion, I sometimes feel unsteady, with a slight swaying sensation, as if I'm lacking breath.
About twelve years ago, I was diagnosed with basilar-type migraine by an otolaryngologist, which caused dizziness during episodes.
After taking medication for a few months, my condition improved, but once I stopped taking the medication, the symptoms I described at the beginning returned.
For over a decade, I've been cycling through taking and stopping medication, experiencing intermittent imbalance and swaying.
Could you please share your thoughts, doctor? (Recently, I underwent a series of tests at another otolaryngology clinic, and no issues were found.
Neurology tests, including an EEG, also showed no problems.)
Airis, 50~59 year old female. Ask Date: 2018/03/14
Dr. Jiang Junyi reply Neurology
Hello: Headaches can be quite bothersome, and if you are experiencing them frequently, you might consider using preventive medications that have low side effects and can be used long-term.
Common prodromal symptoms of migraine include visual disturbances, such as seeing bright lights resembling stars and lightning, as well as blurred or distorted vision.
These are all signs of a migraine aura.
In the case of basilar-type migraine, additional specific "aura" symptoms may occur, including dizziness, double vision or blurred vision, slurred speech, temporary blindness, loss of balance, hearing impairment, tinnitus, numbness in the body, and loss of consciousness.
A few minutes after the aura appears, you may experience tingling, weakness, or numbness in the face, hands, or legs.
During the attack, symptoms such as nausea, vomiting, photophobia, phonophobia, and pallor may accompany the headache.
Once the aura subsides, a severe throbbing pain typically occurs on one side of the head.
These migraine symptoms can usually last for several hours, and in some cases, up to 2-3 days.
Your symptoms do not appear to be very typical.
Regarding your medication history, it is also an important factor for neurologists when treating your condition.
I recommend that you consult a neurologist (you can refer to the Taiwan Headache Society website for members) to discuss examination and treatment options.
Wishing you good health and peace.
Dr.
Tao, Neurology, cares about you.
Reply Date: 2018/03/14
More Info
Understanding balance issues, especially when they are recurrent and affect daily activities, can be quite complex. Based on your description, it seems you are experiencing symptoms that could be related to vestibular dysfunction, which is often associated with inner ear problems, or could be linked to neurological conditions.
Your history of being diagnosed with basilar-type migraine (previously known as basilar-type migraine) suggests that your symptoms may be related to migraine-associated vertigo. This type of migraine can cause dizziness and balance issues, particularly when you change positions quickly or engage in physical activity. The fact that you have experienced these symptoms for over a decade, with periods of medication use followed by symptom recurrence, indicates a chronic condition that may require a multifaceted approach to management.
The symptoms you describe—feeling unsteady upon standing, experiencing dizziness after using the restroom, and having a sensation of imbalance after physical exertion—are common in individuals with vestibular disorders. The vestibular system, which includes parts of the inner ear and brain that help control balance, can be affected by various factors, including migraines, inner ear infections, or even anxiety.
Since you have undergone evaluations by both an otolaryngologist (ear, nose, and throat specialist) and a neurologist, and no significant abnormalities were found, it may be beneficial to consider a few additional aspects:
1. Vestibular Rehabilitation Therapy (VRT): This is a specialized form of physical therapy designed to help improve balance and reduce dizziness-related problems. A trained therapist can guide you through exercises that promote vestibular compensation, which can help your brain adapt to the changes in balance perception.
2. Medication Management: If your symptoms are indeed related to migraine, medications such as beta-blockers, anticonvulsants, or even newer migraine-specific treatments may be beneficial. It’s essential to work closely with your healthcare provider to find the right medication regimen that minimizes symptoms without causing significant side effects.
3. Lifestyle Modifications: Maintaining a consistent routine, managing stress, and avoiding known migraine triggers (such as certain foods, dehydration, or lack of sleep) can be crucial in managing your symptoms. Keeping a symptom diary may help identify specific triggers that exacerbate your balance issues.
4. Further Evaluation: If your symptoms persist despite these interventions, consider seeking a second opinion or further evaluation from a specialist in vestibular disorders. They may recommend additional tests, such as videonystagmography (VNG) or posturography, to assess your balance system more thoroughly.
5. Mental Health Considerations: Anxiety can exacerbate feelings of dizziness and imbalance. If you find that anxiety is a significant component of your experience, addressing it through therapy or medication may also help alleviate some of your physical symptoms.
In summary, while your symptoms may stem from a history of migraine, they could also be influenced by vestibular dysfunction or other factors. A comprehensive approach that includes physical therapy, medication management, lifestyle changes, and possibly further evaluations will likely provide the best chance for improvement. Always consult with your healthcare provider before making any changes to your treatment plan.
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