Missed Period Without Symptoms: Could Stress Be the Cause? - Obstetrics and Gynecology

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The menstrual cycle has arrived, but there are no symptoms such as breast tenderness or bloating, and menstruation has not occurred?


My girlfriend's menstrual period ended on December 4th.
We had unprotected intercourse on December 6th without ejaculation and then had protected intercourse on the 17th.
Her menstrual cycle is usually 28-29 days, although it has been as long as 30 days in the past.
This time, her period should have arrived, but it hasn't.
Normally, she experiences breast tenderness and abdominal discomfort before her period, but she hasn't felt any of those symptoms this time.
Is there a possibility that she could be pregnant? She mentioned that she has been under a lot of stress recently due to family issues.
Could the stress be causing her period to be delayed?

LYC, 20~29 year old female. Ask Date: 2020/01/01

Dr. Huang Jianzhong reply Obstetrics and Gynecology


Your girlfriend's menstrual period ended on December 4th.
You had unprotected intercourse on December 6th, but there was no ejaculation, and then you had protected intercourse on the 17th.
Her menstrual cycle is typically 28-29 days, although it has been as long as 30 days in the past.
This time, her period should have arrived, but it has not.
Usually, she experiences breast tenderness and abdominal discomfort before her period, but she has not felt these symptoms this time.
Is there a possibility of pregnancy? Answer: There is no possibility of pregnancy (he mentioned that he has been under a lot of stress due to family issues).
Could the delay be due to stress? Answer: It is possible.

Reply Date: 2020/01/01

More Info


Missed periods can be a source of anxiety and concern, especially when they occur unexpectedly. In your girlfriend's case, there are several factors to consider regarding her missed period, particularly the potential influence of stress.

Firstly, it is important to understand that stress can significantly impact the menstrual cycle. The hypothalamus, a part of the brain that regulates hormones, can be affected by stress, leading to disruptions in the menstrual cycle. Stress can cause hormonal imbalances that may delay ovulation or even prevent menstruation altogether. This means that even if your girlfriend typically has a regular cycle, external stressors—such as family issues—can lead to a missed period without any other physical symptoms.

In your situation, since your girlfriend's last period ended on December 4th and you had unprotected intercourse on December 6th, followed by protected intercourse on December 17th, it is essential to consider the timing of her ovulation. If her cycle is typically 28-29 days, she would likely ovulate around the middle of her cycle, which would be around December 18th. Since you mentioned that she has had a history of cycles extending to 30 days, it is possible that her body is adjusting to stress, which could lead to a delayed ovulation and, consequently, a delayed period.

Regarding the possibility of pregnancy, while the unprotected intercourse on December 6th could theoretically lead to pregnancy if ovulation occurred shortly after, the use of a condom on December 17th provides a layer of protection against pregnancy. However, it is important to note that no contraceptive method is 100% effective, and if there is any doubt, a home pregnancy test can provide clarity. These tests are most accurate when taken after a missed period.

In summary, yes, stress can indeed be a contributing factor to your girlfriend's missed period. It is not uncommon for women to experience changes in their menstrual cycles due to emotional or physical stress. If her period does not arrive within a week or so, it would be advisable for her to take a pregnancy test and consult with a healthcare provider for further evaluation. They can provide guidance and support, especially if stress is affecting her overall well-being. Additionally, encouraging her to engage in stress-reducing activities, such as exercise, meditation, or talking to someone about her feelings, may help in managing her stress levels and potentially restoring her menstrual cycle to its regular rhythm.

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