Shoulder Pain: Causes, Treatments, and When to Seek Help - Orthopedics

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Shoulder pain?


Hello doctor, my right shoulder has been occasionally sore since May and June, but it would feel better the next day.
In early July, I woke up one day with sudden soreness, so I went to the hospital for an X-ray.
The doctor said the bones looked normal and it might be a ligament injury, so he prescribed a patch for me.
Since I had a liver transplant, he advised against taking anti-inflammatory medication.
As the pain persisted, I followed my family's suggestion to visit a clinic.
The doctor also took an X-ray and said the bones were normal, suggesting it felt like a ligament injury.
I received anti-inflammatory injections along with heat therapy and electrical stimulation three times a week.
After two weeks, I still felt soreness and received a second injection, which seemed to help.
I continued with electrical stimulation and heat therapy for another two weeks until I was completely pain-free, after which I stopped the treatments.
However, about two weeks later, my right shoulder suddenly became very painful, to the point where I felt weakness in my arm and couldn't lift it.
Any movement caused more pain than before.
My sister recommended another clinic where they also took an X-ray, and again the bones appeared normal.
They mentioned there might be adhesions in my shoulder joint, causing pain when I lifted my arm, and I couldn't even bend my wrist.
It felt like a frozen shoulder, but not as severe.
I received B12 injections for nerve repair and anti-inflammatory treatment.
That day, I still felt pain, so I continued with heat therapy and electrical stimulation three to four times a week.
I was afraid to move my arm, thinking it would hurt less if I kept it still.
However, daily activities like dressing and eating still caused pain when I needed to bend my arm.
The pain was only during those moments, but if I startled and shrugged my shoulder, I would experience sharp pain for one to two minutes, which was intense enough to make me want to cry.
Sometimes the pain would gradually subside, so I was cautious about moving my right arm, but I felt it was getting better.
Then, on the day of the Mid-Autumn Festival barbecue, I had to help out more, and that night I was in so much pain that I couldn't sleep until two or three in the morning.
The next day, my arm felt somewhat better.
My family said that if one arm had been hurting for so long without improvement, I should go to a larger hospital for further examination.
Concerned about the repeated X-rays, I went back to the clinic where I received B12 injections and requested an X-ray.
The doctor reviewed my X-ray and said the bones looked normal, suggesting it felt like a frozen shoulder.
He prescribed a topical ointment and recommended an ultrasound to determine the issue, but I needed to schedule an appointment and wait for notification.
It has been a week, and I have not received any notification yet.
This past week, as long as I didn't move my arm too much, I only felt pain while dressing and eating.
Today, because my house was too messy, I mopped the floor, and in the evening, my arm was sore again.
I would like to ask the doctor: 1) Should I consider switching to another hospital for examination since I don't know when I will be notified for the ultrasound? 2) Should I undergo other tests? It has been almost three months since the pain started in my shoulder, and enduring this daily is truly painful.
Thank you for your help, doctor.

Wenwen, 40~49 year old female. Ask Date: 2020/10/09

Dr. Chen Bochen reply Orthopedics


Hello Wenwen: If frozen shoulder lasts for more than three months, the success rate of treatment through rehabilitation alone is very low.
It is recommended to consider the "New Joint Mobilization Technique," which includes many successful treatment cases for frozen shoulder.
You can find more information on Facebook at https://www.facebook.com/Spine.Joint.HBO, and on the blog at https://chenpochen.blogspot.com/.
There is also an interview by the United Daily News at https://health.udn.com/health/story/5967/4654217, and a news interview video at https://www.youtube.com/watch?v=ukJz3pZjGZs&feature=share&fbclid=IwAR3EdvYQHANYs7PZnDBO43aEWxmfeQ58OipIyS3Wet76Jl-7lHZTKuFG9uc&ab_channel=%E5%BD%B0%E5%8C%96%E4%BA%BA%E5%BD%B0%E5%8C%96%E4%BA%8B.
Don't be afraid of the distance; getting better is more important.
Many of my patients come from Yilan, Hualien, Taipei, and Kaohsiung.

Reply Date: 2020/10/09

More Info


Shoulder pain can be a complex issue, especially following an injury such as a car accident. Based on your description, it seems that you have been experiencing persistent pain and limited mobility in your right shoulder and elbow for several months. This is not uncommon after trauma, and it can be attributed to various factors, including soft tissue injuries, nerve involvement, or even joint issues.


Understanding the Causes of Shoulder Pain
1. Rotator Cuff Injury: One of the most common causes of shoulder pain is a rotator cuff injury. This can range from tendinitis to complete tears of the rotator cuff muscles, which are crucial for shoulder movement. Symptoms often include pain, weakness, and limited range of motion, especially when lifting the arm.

2. Adhesive Capsulitis (Frozen Shoulder): This condition can develop after an injury or surgery, leading to stiffness and pain in the shoulder joint. It can make it difficult to move the shoulder and can be quite painful, especially at night.

3. Bursitis: Inflammation of the bursa (a fluid-filled sac that reduces friction between tissues) can also cause shoulder pain. This is often associated with rotator cuff injuries and can lead to swelling and discomfort.

4. Nerve Impingement: If there is compression of the nerves in the neck or shoulder area, it can lead to pain radiating down the arm, numbness, or weakness.

5. Referred Pain: Sometimes, pain in the shoulder can be referred from other areas, such as the neck or even the heart, so it’s essential to rule out other causes.


When to Seek Medical Help
Given that your symptoms have persisted for several months and have not improved with conservative treatment, it is advisable to seek further medical evaluation. Here are some signs that indicate you should see a doctor:
- Persistent Pain: If the pain is severe and does not improve with rest or over-the-counter medications.

- Limited Range of Motion: If you cannot move your shoulder or elbow without significant pain.

- Numbness or Weakness: If you experience numbness, tingling, or weakness in your arm or hand.

- Difficulty Performing Daily Activities: If the pain interferes with your ability to perform everyday tasks, such as dressing or lifting objects.


Recommended Actions
1. Consult a Specialist: If you haven't already, consider seeing an orthopedic specialist or a sports medicine physician. They can provide a more comprehensive evaluation and may recommend imaging studies such as an MRI or ultrasound to assess soft tissue injuries.

2. Physical Therapy: Engaging in physical therapy can be beneficial. A physical therapist can design a rehabilitation program tailored to your needs, focusing on strengthening the shoulder and improving flexibility.

3. Injections: Corticosteroid injections may be considered to reduce inflammation and pain, especially if bursitis or tendinitis is suspected.

4. Alternative Imaging: If you are waiting for an ultrasound appointment, you might want to inquire about the possibility of getting an MRI, which can provide more detailed information about soft tissue injuries.

5. Pain Management: Since you have a history of liver issues, discuss pain management options with your doctor that do not involve NSAIDs, such as physical therapy, acupuncture, or topical treatments.


Conclusion
Shoulder pain can significantly impact your quality of life, and it’s essential to address it proactively. Given your ongoing symptoms and the fact that conservative treatments have not yielded satisfactory results, it would be prudent to pursue further evaluation and possibly change healthcare providers if you feel your current treatment plan is not effective. Remember, early intervention can often lead to better outcomes, so don’t hesitate to seek the care you need.

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