Neck and shoulder pain, Rehabilitation FAQ

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Managing Chronic Neck and Shoulder Pain: Insights on Nerve Issues and Treatment

How to address long-term neurological issues or conditions such as muscle inflammation? Unilateral pain from the neck to the scapula, with slight weakness in the same-side arm. Raising the arm upward and then backward causes pain and a lot of popping sounds in the scapula. The ou...


Dr. Wang Zhaomin Reply:
This consultation platform cannot diagnose or provide treatment for neuropathic pain, and there is no direct relationship with joint noises. However, nerve lesions may lead to muscle tightness, which could indirectly cause joint discomfort. Steroid injections should be determined...

[Read More] Managing Chronic Neck and Shoulder Pain: Insights on Nerve Issues and Treatment


Chronic Neck and Shoulder Pain: When to Seek Specialized Care?

Neck and shoulder pain for several months? Hello Doctor, I have been experiencing pain in my right shoulder that prevents me from raising my arm. I visited a rehabilitation clinic, and the doctor diagnosed it as a rotator cuff strain. After rehabilitation, my condition improved, ...


Dr. Lin Ruixiang Reply:
Hello Lucy035: Based on your description, it appears to be nerve root compression. If rehabilitation treatment is ineffective and the pain is unbearable, it is recommended to go to a major hospital for further examination. Additionally, for neck pain, if treatment with three diff...

[Read More] Chronic Neck and Shoulder Pain: When to Seek Specialized Care?


Understanding Neck and Shoulder Pain After Sleeping: Causes and Solutions

Waking up with pain in the cervical spine, shoulders, and collarbone? Hello: I work in the IT industry and spend long hours using a computer. I have been troubled by shoulder and neck pain for several months. Initially, the main issue was stiffness and tightness in the left trape...


Dr. Su Hongci Reply:
Hello: As you mentioned, I am not aware of how long you have been undergoing rehabilitation therapy, nor do I know whether the treatment is being conducted by a physician, therapist, or a traditional Chinese medicine practitioner specializing in spinal manipulation. If you have e...

[Read More] Understanding Neck and Shoulder Pain After Sleeping: Causes and Solutions


Understanding Neck and Shoulder Pain from Poor Posture

Shoulder and neck-related issues? Hello Doctor: Due to my long-term poor posture, I often experience neck pain. I would like to ask you a few questions: 1. Can long-term poor posture, which causes the neck to lean forward, lead to a sensation of a foreign body in the throat at ti...


Dr. Li Yanheng Reply:
Given your age and condition, these symptoms may require an in-person evaluation, as the causes can vary widely. It is recommended to visit the appropriate department at a hospital for consultation.

[Read More] Understanding Neck and Shoulder Pain from Poor Posture


Seeking Relief: Rehabilitation Options for Neck and Shoulder Pain

Shoulder and neck pain? Hello Doctor, I had an X-ray taken in the orthopedic department last November, which showed forward tilting of the cervical spine. I've been experiencing intermittent pain in both shoulders, and I've been doing heat therapy and electrical stimula...


Dr. Wang Zhaomin Reply:
The mentioned symptoms may be related to the cervical spine or associated soft tissues. Rehabilitation medicine can provide appropriate physical therapy to improve symptoms. Online consultations cannot replace an actual visit; please go to a rehabilitation clinic for an accurate ...

[Read More] Seeking Relief: Rehabilitation Options for Neck and Shoulder Pain


Managing Neck and Shoulder Pain: Tips for Relief and Recovery

Shoulder and neck pain? Hello doctor, about a month ago I started experiencing headaches and went to see a neurologist who diagnosed me with tension-type headaches. I began to pay attention to my posture and the amount of time I spend on the computer, and I also started doing nec...


Dr. Wang Zhaomin Reply:
Maintaining good posture and performing appropriate stretching exercises can alleviate shoulder and neck pressure. Taking B vitamins can enhance metabolism and assist in nerve repair. If symptoms are mild, there is a chance for complete recovery; however, if degenerative changes ...

[Read More] Managing Neck and Shoulder Pain: Tips for Relief and Recovery


Understanding Neck Pain After Spinal Surgery: Causes and Solutions

Neck pain Hello Dr. Lee, I underwent a lumbar decompression surgery with laminectomy and spinal fusion with internal fixation for the L4-L5 vertebrae on November 21, 2019. Since being discharged on November 29, 2019, I have been experiencing stiffness and pain in my neck and shou...


Dr. Li Yanheng Reply:
Based on the description, you belong to a group with a longer neck, and considering your young age, the neck and shoulder pain may stem from fascial issues or poor neck control. It is advisable to consult with a rehabilitation specialist or a neurosurgeon to check for any nerve c...

[Read More] Understanding Neck Pain After Spinal Surgery: Causes and Solutions


Understanding Neck and Shoulder Pain: When to Consider MRI After Previous Disc Issues

Neck and shoulder pain Four years ago, I experienced numbness in my left fingers and pain in my arm. After an MRI examination, it was found that there was a herniated disc at the levels of C3-C4, C4-C5, C5-C6, and C6-C7, with the C5-C6 level being more severe. I did not undergo s...


Dr. Wang Zhaomin Reply:
Nerve root lesions caused by herniated discs typically improve with rehabilitation treatment, but they often cannot be completely cured, leading to the possibility of recurrence and discomfort. Whether to arrange for imaging studies such as MRI should be determined by the treatin...

[Read More] Understanding Neck and Shoulder Pain: When to Consider MRI After Previous Disc Issues


Understanding Neck Pain and Stiffness: Causes and Treatment Options

Neck stiffness and back problems? Hello, Director Wang. I am from Keelung. In March, after a haircut, I experienced an accident during a massage by the barber, resulting in neck and shoulder pain. Since then, up until October, I initially had numbness in my hands, specifically in...


Dr. Wang Zhaomin Reply:
The initial symptoms may be caused by nerve irritation, which can improve after treatment, and since X-rays show no significant lesions, there should be no major skeletal issues. Currently, the symptoms may be related to lifestyle and common postures, as prolonged reading with th...

[Read More] Understanding Neck Pain and Stiffness: Causes and Treatment Options


Understanding Chronic Neck and Shoulder Pain: Possible Causes and Solutions

Frequent neck pain? Hello doctor, I have been experiencing shoulder and neck pain for almost two years, but recently the pain has become unbearable. It hurts even when I'm not moving, and it almost always hurts when I'm at work. When I stay at home during my days off, i...


Dr. Zhou Jianwen Reply:
It is possible that it is chronic tendinitis with an acute flare-up. It is recommended to visit a rehabilitation clinic for further diagnosis and treatment.

[Read More] Understanding Chronic Neck and Shoulder Pain: Possible Causes and Solutions


Understanding Neck and Shoulder Pain from Long Hours at the Computer

When tilting the head back, there is pain near the right upper back close to the shoulder and neck area? Hello doctor, I work in the field of computer engineering and need to use the computer for long periods. I don't have any issues with other movements, but when I tilt my ...


Dr. Yin Xinbei Reply:
Could it be related to prolonged periods of not stretching while working? Yes, this could be myofascial inflammation. Both muscle and fascia can become inflamed, and if left untreated over time, it may develop into myofascial pain syndrome.

[Read More] Understanding Neck and Shoulder Pain from Long Hours at the Computer


Understanding Neck and Shoulder Pain: When to Seek Treatment

Shoulder and neck muscle pain that can be relieved by massage? Hello, in the past few weeks, when I turn my head to the left upon waking up in the morning, I experience tightness and pain in my left shoulder and neck, similar to the pain of a stiff neck. However, after some massa...


Dr. Xu Yongnan Reply:
It is likely that you have cervical spondylosis, and you should consult a rehabilitation specialist.

[Read More] Understanding Neck and Shoulder Pain: When to Seek Treatment


Understanding Neck and Shoulder Pain: When to Seek Specialized Care

Stiffness and numbness from the shoulders and back to the neck and face? Hello Doctor: In my younger years, I often stayed up late using the computer and had poor posture. At that time, I frequently experienced a sharp pain in the right side of my neck and shoulder, but I didn&#x...


Dr. Li Weiqiang Reply:
Dear Yu-Wei, Hello. Due to poor posture, you are experiencing stiffness and numbness from your shoulders and back to your neck and face. It is important to address this issue and come up with improvement methods. You may want to consult a rehabilitation physician for a detailed...

[Read More] Understanding Neck and Shoulder Pain: When to Seek Specialized Care


Understanding Adult Torticollis: Treatment Options and Recovery Insights

Adult torticollis Hello Dr. Chen, I would like to ask a question. My son is 22 years old this year. Since he was little, I made him sleep on his stomach on the same side (right side). Foolishly, I only focused on the uneven curvature of the back of his head, wanting to correct ...


Dr. Chen Wayda Reply:
Visit the rehabilitation department at a major hospital.

[Read More] Understanding Adult Torticollis: Treatment Options and Recovery Insights


Understanding Neck and Shoulder Pain: Causes and Treatment Options

Neck and shoulder swelling and pain? Hello: The stress from studying and daily life has caused my shoulders and neck to be very stiff. Recently, over the past month, I developed a small lump near my right shoulder close to the clavicle, which is painful when pressed and also hurt...


Dr. Zheng Shunping Reply:
In response to your inquiry: Based on your symptom description, if there is a noticeable lump, it is essential to have it examined immediately to rule out lymphadenopathy or other tumor possibilities. Additionally, the stiffness and pain in your shoulders and neck may be indicati...

[Read More] Understanding Neck and Shoulder Pain: Causes and Treatment Options


Relieving Neck and Shoulder Pain: Acupuncture and Rehabilitation Solutions

Shoulder and neck pain? Hello, Doctor! On August 18, a report from the Central Broadcasting System mentioned a 32-year-old woman who experienced shoulder and neck discomfort due to work-related stress. She sought treatment from a traditional Chinese medicine practitioner, who fou...


Dr. Chen Xianchang Reply:
(1) Needle punctures in the skin may lead to infection. (2) Rehabilitation can utilize electrical stimulation and ultrasound, achieving similar effects. (3) Intradermal needles provide continuous stimulation, which is stronger than acupuncture, but may lead to overstimulation.

[Read More] Relieving Neck and Shoulder Pain: Acupuncture and Rehabilitation Solutions


Understanding Chronic Neck and Shoulder Pain: Seeking Solutions

Neck issues Hello doctor, I have been experiencing tightness and soreness in my neck and shoulders for a long time, about four to five years. My condition is such that I find it easier to turn my neck to the left, while turning to the right feels tighter. I often need to tilt my ...


Dr. Pan Yingda Reply:
Hello: Your question is quite common, and many people experience this issue. If there is no history of injury, based on my clinical practice, I would first inform the patient of some precautions and arrange for rehabilitation therapy. If there is no improvement after a month, I w...

[Read More] Understanding Chronic Neck and Shoulder Pain: Seeking Solutions


Understanding Neck Pain, Migraines, Insomnia, and Tinnitus: A Comprehensive Approach

Neck and shoulder pain, migraines, insomnia, tinnitus? Dr. Guan: Hello! I am a professor in the Department of Business Administration at National Chiayi University, and I have been teaching for over 20 years. I have been suffering from insomnia and tinnitus for the past three to ...


Dr. Guan Zaoxiang Reply:
Dear Professor Chi, Regarding the symptoms you mentioned, it does seem likely that they could be related to cervical spine issues, potentially connected to your work and lifestyle. The examination is not difficult; you can start with a standard X-ray, and if there are further fi...

[Read More] Understanding Neck Pain, Migraines, Insomnia, and Tinnitus: A Comprehensive Approach


Effective Treatments for Neck and Shoulder Pain in Teachers

Shoulder and neck pain? Hello Dr. Pan, I am a children's art teacher. While guiding children in drawing, I often need to bend down and speak with them. Over the past month, I have noticed significant soreness in my shoulders and neck, and I feel discomfort when looking up or...


Dr. Pan Yingda Reply:
Hello: You are still young and have not sustained any injuries. The main reasons for your discomfort are likely poor posture over time and stress, which we often underestimate in terms of its impact. When addressing the issue, we can differentiate between treating the root cause ...

[Read More] Effective Treatments for Neck and Shoulder Pain in Teachers