Intermittent Chest Pain: Causes and Concerns - Internal Medicine

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Intermittent chest tightness and pain?


Hello doctor, I have been experiencing occasional chest discomfort and pain.
I recalled that about a year ago, I fell forward while skateboarding, and my chest hit the ground hard.
It was very painful at the time, but it eventually got better.
However, there was an incident where I suddenly felt chest pain while taking a deep breath; it hurt with each breath but then subsided after a while.
Recently, I have been experiencing mild chest discomfort that comes and goes.
About ten days ago, I strained myself during a bowel movement, which may have caused me to exert too much pressure on my chest.
Since then, I have noticed that the chest discomfort has become more pronounced, especially when bending over to breathe.
Sometimes, it feels like I can't take a deep breath, and when I do, I experience a slight pain in my chest.
I am wondering if this could be due to straining during bowel movements and possibly injuring the chest wall muscles.
It has improved a bit over the past ten days, but there are still some mild symptoms.
I had a health check-up three months ago, including a chest X-ray, which showed no issues, and I do not have any hereditary heart or kidney diseases.
I suspect it might be an injury to the chest wall muscles.
I would like to know what you think about my condition.
Thank you very much.

Tochia, 20~29 year old female. Ask Date: 2020/10/22

Dr. Hong Yuanbin reply Internal Medicine


Hello, based on your description, the X-ray did not reveal any specific issues, and the pain increases with exertion.
This suggests that it may be caused by a muscle injury.
I recommend using some oral or topical anti-inflammatory medications, which should help improve your condition.
Thank you for your inquiry.

Reply Date: 2020/10/22

More Info


Intermittent chest pain can be a concerning symptom, and it's important to approach it with caution. Based on your description, it seems that your chest pain may be related to musculoskeletal issues, particularly given your history of a fall while skateboarding and the subsequent strain during bowel movements. However, it's crucial to consider a range of potential causes for chest pain, as they can vary widely in severity and implications.


Possible Causes of Your Chest Pain
1. Musculoskeletal Strain: Given that you experienced a fall and have had episodes of pain associated with deep breathing and bending, it's plausible that you may have strained the muscles or ligaments in your chest wall. This type of pain is often sharp and can worsen with movement or certain positions.

2. Costochondritis: This is an inflammation of the cartilage that connects a rib to the sternum. It can cause localized chest pain that may mimic heart-related pain but is generally benign.

3. Referred Pain: Sometimes, pain from other areas of the body, such as the abdomen or back, can be felt in the chest. Given your mention of straining during bowel movements, it’s possible that this could have led to referred pain.

4. Pulmonary Issues: Although less likely given your recent chest X-ray results, conditions such as pleuritis (inflammation of the lining of the lungs) or even a pulmonary embolism could cause chest pain, especially if it worsens with breathing.

5. Cardiac Concerns: While you mentioned no family history of heart disease, it's always important to rule out cardiac issues, especially if the pain is new or accompanied by other symptoms like shortness of breath, sweating, or radiating pain.


Recommendations
1. Monitor Symptoms: Keep a detailed log of your symptoms, noting when they occur, their intensity, and any associated activities. This can help your healthcare provider make a more accurate diagnosis.

2. Rest and Avoid Strain: If you suspect a muscle strain, avoid activities that exacerbate the pain. Gentle stretching and over-the-counter pain relief (like acetaminophen or ibuprofen) may help.

3. Deep Breathing Exercises: If you feel comfortable, practicing deep breathing exercises can help alleviate some discomfort and improve lung capacity, which may reduce the sensation of not being able to take a deep breath.

4. Follow-Up with a Healthcare Provider: Since your symptoms have persisted for about ten days, it would be wise to consult a healthcare professional. They may recommend further imaging studies, such as an MRI or a CT scan, to rule out any underlying issues that may not have been visible on the X-ray.

5. Consider a Physical Examination: A thorough physical examination by a physician can help determine if the pain is musculoskeletal or if further investigation is needed.

6. Lifestyle Modifications: If you are experiencing stress or anxiety, which can exacerbate physical symptoms, consider incorporating stress-reducing activities such as yoga, meditation, or regular exercise into your routine.


Conclusion
While your symptoms may suggest a benign cause, such as muscle strain or costochondritis, it’s essential to remain vigilant. Chest pain should never be ignored, especially if it changes in character or severity. Engaging with a healthcare provider for a comprehensive evaluation is the best course of action to ensure your health and peace of mind.

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