Ankle ligament injury
Hello, Doctor.
On April 15th, I twisted my ankle while playing basketball.
After seeing a doctor and getting an X-ray, I was told that there were no bone issues, but it is still very swollen.
The next day, April 16th, I went to another hospital where the doctor took another X-ray and also confirmed that the bones are fine.
However, due to the swelling, he mentioned that there must be ligament damage and advised that an ultrasound should be done in two weeks to assess the situation.
I would like to ask if it is normal for my ankle to still be very swollen today, with some swelling extending to the lower part of my calf and my toes also swollen, accompanied by a bruised feeling (purple and black).
Is this normal? Additionally, if the ligaments in my ankle are torn, is surgery the only option, or are there non-surgical methods available?
kaka, 20~29 year old female. Ask Date: 2021/04/21
Dr. Chen Bochen reply Orthopedics
1.
Ligament sprains typically involve partial tears, and with appropriate protection, the body can heal itself without the need for surgery.
However, subsequent rehabilitation is still necessary.
2.
Within the first week of a sprain, it is important to actively apply ice, elevate the foot, use a bandage or ankle brace for stabilization, and minimize walking.
3.
It is normal to experience bruising as a result of tissue injury.
Reply Date: 2021/04/21
More Info
Injuries to the ankle ligaments, commonly referred to as ankle sprains, are prevalent among athletes and active individuals. They occur when the ligaments that support the ankle are stretched or torn, often due to sudden twisting or impact. Your situation, where you experienced a significant ankle injury while playing basketball, is a classic example of this type of injury.
Symptoms of Ankle Ligament Injuries
The symptoms you are experiencing—swelling, bruising, and pain—are typical of an ankle sprain. Swelling occurs due to inflammation and fluid accumulation in response to the injury. Bruising, or ecchymosis, is caused by bleeding under the skin from damaged blood vessels. The fact that your ankle remains swollen and painful even after a few days suggests that the injury may be more severe than initially assessed.
Diagnosis
While X-rays are essential for ruling out fractures, they do not provide information about soft tissue injuries, such as ligament damage. An ultrasound or MRI is often necessary to evaluate the extent of ligament injuries. In your case, the recommendation to wait for two weeks for an ultrasound is standard practice, as it allows time for swelling to decrease and provides a clearer view of the ligaments.
Treatment Options
The treatment for ankle ligament injuries typically depends on the severity of the injury:
1. Conservative Management: Most ankle sprains can be treated conservatively without surgery. This includes:
- Rest: Avoid putting weight on the injured ankle to prevent further damage.
- Ice: Apply ice packs to reduce swelling and pain. Ice should be applied for 15-20 minutes every hour as needed.
- Compression: Use an elastic bandage or compression wrap to help control swelling.
- Elevation: Keep the ankle elevated above heart level to reduce swelling.
2. Physical Therapy: Once the acute pain and swelling subside, physical therapy may be recommended to restore strength and range of motion. This can include exercises to improve flexibility, strength, and balance.
3. Bracing or Taping: Ankle braces or taping can provide support during the healing process and help prevent re-injury when you return to physical activities.
4. Medications: Nonsteroidal anti-inflammatory drugs (NSAIDs) can help manage pain and inflammation. However, if you have allergies to NSAIDs, your doctor may prescribe alternative pain relief options.
Surgical Intervention
Surgery is generally reserved for severe injuries, such as complete ligament tears or cases where the ankle is unstable and does not respond to conservative treatment. If the ligaments are completely torn and the ankle remains unstable after a period of conservative management, surgical repair may be necessary. However, many individuals with ligament injuries can recover fully without surgical intervention.
Conclusion
In summary, while your symptoms of swelling and bruising are concerning, they are not uncommon in ankle ligament injuries. It is essential to follow your doctor's advice regarding rest, ice, compression, and elevation. If the swelling and pain persist or worsen, or if you experience instability in the ankle, further evaluation may be necessary. Always communicate openly with your healthcare provider about your symptoms and concerns, as they can guide you through the recovery process effectively.
Remember, patience is key in the healing process. With appropriate care and rehabilitation, most individuals can return to their previous level of activity without long-term issues.
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