Ankle ligament injury, Orthopedics FAQ

Understanding Ankle Ligament Injuries: Recovery, Support, and Treatment Options

Ankle ligaments Hello, my ankle ligament injury has been ongoing for a week (the doctor said the ligament is not torn), but it is still swollen. The bruise has changed from purple to a yellow-green color, but the area has slightly expanded, and I am unable to stand. Is this recov...

Dr. Chen Bochen Reply:
Wearing protective gear can help with ligament healing, reduce ligament load, and prevent re-injury. Both Western and traditional rehabilitation therapies can promote circulation, which is beneficial for healing. The tightness of the protective gear should be sufficient to limit ...

Understanding Ankle Ligament Tears: Symptoms, Recovery, and Surgery Insights

Ankle ligament rupture? Hello, doctor. I would like to inquire about my left ankle ligament injury that occurred while playing basketball on August 20th. Since then, I have noticed that my foot swells in the morning after elevating it, but the swelling becomes more pronounced as ...

Dr. Chen Bochen Reply:
1. Performing ankle pump exercises can help reduce swelling (see attached image). 2. The duration of swelling varies from person to person and depends on the severity of the injury; severe sprains or even ligament tears may require 6-8 weeks for recovery. 3. Swelling can limi...

Understanding Ankle Ligament Tears: Symptoms, Recovery, and Surgery Insights

Ankle ligament rupture? Hello, Doctor. I would like to inquire about my left ankle ligament injury that occurred while playing basketball on August 20. Since then, I have noticed that my foot swells up in the morning after elevating it, but the swelling becomes more pronounced as...

Understanding Ankle Ligament Injury: Symptoms, Recovery, and Future Sports

Ankle ligament laxity? It has been about 13 weeks since my ligament injury. When I first got injured and visited the clinic, the doctor said there was a partial tear of the ligament. The doctor did not specifically instruct me to immobilize my ankle, but advised me to avoid walki...

Dr. Shi Guozheng Reply:
After a ligament injury, it takes a considerable amount of time to fully recover. A popping sound does not necessarily indicate a problem. It is advisable to wear an ankle brace while exercising and to focus on strengthening the ankle joint to enhance stability, which can help re...

Understanding Partial Ligament Tears in Ankle Injuries: Recovery Tips

What should I do if I have a partial tear of the ligaments in my right ankle? I injured the ligaments in my right ankle when I twisted my foot while playing basketball. It has now been seven weeks since the injury. Initially, I consulted both traditional Chinese medicine and West...

Dr. Shi Guozheng Reply:
The most important aspect of treating an ankle ligament injury is to immobilize it for about two to three months before undergoing an ultrasound examination, as this will not be beneficial. Chiropractic adjustments are also an incorrect approach. Instead, rehabilitation should be...

Ankle Ligament Injury: Surgery vs. Rehabilitation Options Explained

Ankle ligament injury Hello Doctor, I would like to consult you regarding an injury I sustained while playing basketball last Sunday, October 23rd. I stepped on someone else's foot and immediately felt a pulling sensation in my ankle ligaments. I subsequently visited both ...

Dr. Shi Guozheng Reply:
Ankle sprains, if there is no fracture, primarily transmit the force to the ligaments, resulting in varying degrees of ligament injury. Generally, conservative treatment is the main approach. Ultrasound examination only confirms ligament damage and does not affect the final outco...

Understanding Ankle Sprains: Long-Term Pain and Treatment Options

Ankle sprain Hello Doctor, I am 33 years old. I injured my ankle while playing basketball in my country nearly 20 years ago and have not received treatment since. Now, if I walk for less than 5 minutes, I experience pain on the upper part of my heel, specifically on the outer sid...

Dr. Hong Ximing Reply:
Lateral ankle ligament injury leads to ankle joint instability, which is the primary cause of pain. X-rays typically do not reveal the injury, but they can show changes in joint wear. It is advisable to consult a "foot and ankle orthopedic specialist" for a detailed exa...

Understanding Ankle Ligament Injuries: Recovery and Treatment Insights

Ankle ligament tear with bone avulsion? Hello, Doctor. A month ago, I fell down the stairs and my ankle is swollen and painful. I had an X-ray which showed no fractures, and the doctor said that I had a ligament tear due to inversion and advised me to use a brace while waiting fo...

Dr. Shi Guozheng Reply:
Ligament injuries of the ankle joint typically recover with rest and immobilization. When you mention joint separation, are you referring to distal tibiofibular diastasis? If the separation is significant, surgical intervention with bone screws may be necessary. It would be advis...

Can I Request an MRI for Ankle Ligament Injury on My First Visit?

Ankle ligaments If I want to undergo an MRI to assess the condition of my ankle ligament injury, can I do it during my first outpatient visit? I have already had several X-rays at another orthopedic hospital in Miaoli, and the doctor said that the bones are fine and that it'...

Dr. Shi Guozheng Reply:
Ankle ligament injuries can typically be assessed clinically, and MRI is usually not necessary. Most ligament sprains or strains will recover with proper treatment, which may include medication, rehabilitation, and strength training, or the use of a brace or splint for a period o...