Are Flashing Lights in Your Vision Normal? Eye Health - Ophthalmology

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Seeing spots of light in the eyes?


When I turn on the light, I see small bright spots in my vision, but they disappear after I blink.
I already have a history of seeing flashes of light.
Is this a normal phenomenon?

Xiao Shan, 20~29 year old female. Ask Date: 2021/06/08

Dr. Liang Ce reply Ophthalmology


It is recommended that you visit an ophthalmology clinic to see if any relevant examinations are necessary.
Thank you, and wishing you good health!

Reply Date: 2021/06/08

More Info


Experiencing flashing lights or bright spots in your vision can be concerning, especially if you have pre-existing eye conditions such as myopia (nearsightedness) or floaters. The phenomenon you're describing, where you see brief flashes of light or bright spots when transitioning from dark to light environments, is not uncommon and can be attributed to several factors related to eye health.

When you move from a dark environment to a brightly lit one, your eyes undergo a process called "light adaptation." This process involves the photoreceptors in your retina adjusting to the increased light levels. During this adjustment, some individuals may experience transient visual disturbances, such as flashes or spots of light. This is generally considered a normal response and should resolve quickly as your eyes adapt to the new lighting conditions.

However, if you are experiencing persistent or recurrent flashes of light, especially if they are accompanied by other symptoms such as a sudden increase in floaters, a shadow or curtain effect in your peripheral vision, or any significant changes in your visual acuity, it is essential to seek an evaluation from an eye care professional. These symptoms could indicate more serious conditions, such as retinal detachment or vitreous detachment, which require prompt medical attention.

In your case, since you mentioned having myopia and experiencing flashes, it is worth noting that individuals with high myopia are at a higher risk for certain retinal issues. The vitreous gel in the eye can pull away from the retina as we age or due to changes in the eye structure, leading to flashes of light. This is often benign, but monitoring is crucial, especially if new symptoms arise.

Additionally, the brief nature of the flashes you described—where they disappear after blinking—suggests that they may not be a cause for immediate concern. However, it is always wise to err on the side of caution. If you find that these flashes become more frequent, last longer, or are associated with discomfort or visual changes, it would be prudent to schedule an eye examination.

In summary, while occasional flashes of light when transitioning from dark to light can be normal, especially in individuals with myopia, any persistent or concerning symptoms should be evaluated by an eye care professional. Regular eye check-ups are essential for maintaining eye health, particularly for those with pre-existing conditions. If you have any doubts or experience new symptoms, do not hesitate to seek professional advice to ensure your eyes remain healthy.

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