Wrist Ligament Injuries: Traditional Chinese Medicine Approaches

Wrist ligament injury

Hello Dr.
Liang: On June 1st, I sustained a wrist injury when my left palm was forced backward due to external pressure.
Initially, I only felt slight discomfort for the first two days and was still able to hold a 9-kilogram child while bathing.
However, I later noticed some swelling in my wrist (but there wasn't much issue with the range of motion), so I decided to rest.
On June 7th, I visited an orthopedic specialist who reviewed my X-rays and performed an ultrasound examination.
He indicated that there were no bone issues, but I had a ligament tear.
He advised me to wear a soft wrist brace and suggested that if I wanted to recover quickly, I could consider PRP injections or start with general rehabilitation (heat therapy, electrical stimulation, low-level laser therapy).
I have the following questions for Dr.
Liang: 1.
If I choose traditional Chinese medicine treatment, what would the typical approach be? How long would recovery take? 2.
Are there any Chinese herbs that I can purchase to promote ligament healing? What would be the recommended method of consumption? Thank you, Dr.
Liang, for your answers!

A Yan, 30~39 year old female. Ask Date: 2021/06/19

Dr. Liang Zhihuan reply Traditional Chinese Medicine

Hello, traditional Chinese medicine treatment typically focuses on acupuncture, medicinal fumigation, and oral herbal medicine, with recovery time depending on the specific condition, usually ranging from one week to three months.
If herbal medicine is to be taken, it is essential to have a physician diagnose and prescribe it.
However, you may consider using herbal plasters to alleviate pain and expedite recovery.
Remember to rest and reduce weight-bearing activities to avoid exacerbating the condition.
Wishing you a speedy recovery.
The Hualien Hospital of the Ministry of Health and Welfare cares about your health.

Reply Date: 2021/06/19

More Info

In addressing wrist ligament injuries from the perspective of Traditional Chinese Medicine (TCM), it is essential to understand the nature of such injuries and the holistic approach TCM takes in treatment.
1. TCM Treatment Approaches: When treating a wrist ligament injury, TCM practitioners typically employ a combination of acupuncture, herbal medicine, and possibly external treatments like cupping or guasha. Acupuncture can help alleviate pain, reduce inflammation, and promote blood circulation to the affected area, which is crucial for healing. Herbal medicine may include formulas that strengthen the tendons and ligaments, improve blood flow, and reduce swelling. Common herbs used in TCM for ligament injuries include Du Huo (Angelica pubescens), which is known for its ability to relieve pain and strengthen the lower body, and Dang Gui (Angelica sinensis), which nourishes the blood and promotes healing.
The duration of recovery can vary significantly based on the severity of the injury, the individual's overall health, and their adherence to the treatment plan. Generally, mild ligament injuries may take a few weeks to heal, while more severe injuries could take several months. A TCM practitioner would typically assess the injury's nature and the patient's constitution to provide a more tailored estimate.

2. Self-Medicating with Herbal Remedies: While it is always advisable to consult with a qualified TCM practitioner for personalized treatment, some commonly used herbs for promoting ligament healing include:
- Yao Guo (Corydalis yanhusuo): Known for its analgesic properties, it can help relieve pain associated with injuries.

- Huang Qi (Astragalus membranaceus): This herb is known for its immune-boosting properties and can help in the recovery process by enhancing overall vitality.

- Ren Shen (Ginseng): Often used to boost energy and support recovery, it can be beneficial in the healing process.

These herbs can be taken in various forms, such as teas, capsules, or tinctures. For instance, a common method is to prepare a decoction by boiling the herbs in water and consuming the liquid. However, it is crucial to follow the recommended dosages and preparation methods, as improper use can lead to adverse effects.

In addition to herbal remedies, TCM emphasizes the importance of lifestyle adjustments during recovery. This includes maintaining a balanced diet rich in nutrients that support healing, such as proteins, vitamins, and minerals. Adequate rest and avoiding activities that may exacerbate the injury are also critical.

In summary, TCM offers a comprehensive approach to treating wrist ligament injuries that focuses on restoring balance and promoting natural healing. By combining acupuncture, herbal medicine, and lifestyle modifications, patients can potentially achieve a quicker and more effective recovery. However, it is essential to consult with a qualified TCM practitioner to ensure that the treatment is tailored to individual needs and circumstances.

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