Ligaments, Traditional Chinese Medicine FAQ

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Understanding and Treating Old Wrist Injuries: Insights from Traditional Chinese Medicine

Old wrist injury The incident occurred at the end of November last year when I was arm wrestling with a classmate. During the process, my wrist was bent in an awkward position, making a popping sound. I had an X-ray taken, and the bones were found to be intact. Since the injury, ...


Dr. Yan Sumei Reply:
Dear online friend abc: At the moment of bending, if you hear a sound like "bia bia bia," it may indicate a ligament or tendon injury. Ligaments are connective tissues that connect bones to other bones, while tendons are cord-like connective tissues that connect muscles...

[Read More] Understanding and Treating Old Wrist Injuries: Insights from Traditional Chinese Medicine


Knee Pain After Jumping: Understanding Potential Issues and Remedies

Knee problems About two weeks ago, I jumped up three steps at once, and I did it with somewhat poor form (pushing off strongly with my left foot). At the moment of the jump, I felt like all my force was concentrated on my knee. After jumping, I experienced a sensation similar to ...


Dr. Zhang Weidong Reply:
Hello Mr. Chen: You may want to consult an orthopedic specialist to check if there is any damage to the articular cartilage or other issues. If obvious problems with the bones, joints, or ligaments are ruled out and you still experience discomfort, it may fall under the category ...

[Read More] Knee Pain After Jumping: Understanding Potential Issues and Remedies


Understanding Foot Pain, Scoliosis, and Pelvic Misalignment: A Holistic Approach

Frequent dislocation of foot bones + pelvic tilt + scoliosis + leg length discrepancy? Hello, Doctor! I am 19 years old. During the summer vacation two years ago, I wore slightly high sandals while going out. Although I felt a prickling sensation, I thought it was due to a foreig...


Dr. He Yujun Reply:
Frequent dislocation of bones can be attributed not only to poor posture but also to constitutional issues. Qi deficiency can lead to weakness in muscles and ligaments, resulting in inadequate stabilization of bones, which may dislocate with minimal exertion. Yin deficiency can r...

[Read More] Understanding Foot Pain, Scoliosis, and Pelvic Misalignment: A Holistic Approach


Understanding Type I Shoulder Dislocation: Recovery and Rehabilitation Tips

Chronic Type I Shoulder Dislocation Is it too late to start using a sling for a Type I shoulder dislocation after three weeks? Can the shoulder still be repositioned while in a sling? My arm still feels stiff and restricted when I move it. Is this stiffness due to keeping it comp...


Dr. Zhang Weidong Reply:
Hello, you have a first-type shoulder dislocation and a sprain of the acromioclavicular joint capsule and ligaments, without any dislocation or subluxation. The purpose of using a sling is to allow the affected area to rest and recover, so there is no need for a specific reductio...

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Healing Time for Ligament Injuries: Home Remedies and Recovery Tips

The ligament is injured? Symptoms: Hello Doctor, I have injured the ligaments in my lower right back extending to the upper right side of my buttocks. I feel discomfort when I lie down and try to turn over, and when walking, I feel tightness in the upper right side of my buttocks...


Dr. He Yujun Reply:
Pain in the lower right back extending to the upper right buttock, accompanied by discomfort when turning, is primarily caused by tightness and strain in the back muscle groups. After the acute phase, applying heat to the affected area can be beneficial. Rehabilitation exercises ...

[Read More] Healing Time for Ligament Injuries: Home Remedies and Recovery Tips


Can Traditional Chinese Medicine Cure Severe Herniated Discs?

Can severe herniated discs be cured with traditional Chinese medicine? Dear Doctors, Recently, I came across information online suggesting that certain Aconitum-based medications can cure severe lumbar disc herniation, even in cases where Western medicine has recommended surgery...


Dr. He Yujun Reply:
Question 1: Aconite-based medications (such as Chuanwu and Caowu) are effective in treating wind-cold bi syndrome, but they have a pungent and warm nature and can be highly toxic. Caution should be exercised with dosages, and it is safest to have them prescribed by a qualified ph...

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Understanding Knee Pain: Causes, Treatments, and Prevention Tips

Knee pain Hello Doctor: Since the beginning of this year, I have occasionally experienced knee pain, so I have been taking glucosamine in hopes of alleviating the pain or aiding in recovery. However, due to my work, which requires frequent walking, the pain tends to improve for a...


Dr. Hou Yuchang Reply:
DEAR SOPHIE: Hello, since you did not provide the cause of your first knee pain episode, it is difficult to make a clear assessment. Generally speaking, at your age, degenerative knee osteoarthritis is rarely seen at such an early stage. Typically, degenerative knee osteoarthriti...

[Read More] Understanding Knee Pain: Causes, Treatments, and Prevention Tips


Understanding Inflammation: What It Means for Your Body and Health

What does it mean when the body has inflammation? Hello, Dr. Huang: What does it mean to have "inflammation in the body"? Does it include muscle soreness, tendinitis, and lower back pain? Thank you for your response!


Dr. Huang Zhongzhun Reply:
Hello: In Traditional Chinese Medicine, inflammation is viewed as a manifestation of "heat," characterized by symptoms such as dry mouth, fever, redness, swelling, and changes in bowel movements. From a modern medical perspective, inflammation can be broadly categorized...

[Read More] Understanding Inflammation: What It Means for Your Body and Health


Managing Ligament Inflammation: Tips and Treatments for Faster Recovery

Ligament inflammation..? Hello, doctor: I would like to ask what precautions should be taken for ligament inflammation? Are there any medications that can help the ligaments heal faster?


Dr. Hou Yuchang Reply:
Hello: The best method for repairing ligament inflammation is essentially rest, reducing usage to avoid repeated strain. When the pain is severe, Western medications are more effective for pain relief, but they lack reparative effects. Traditional Chinese medicine has better repa...

[Read More] Managing Ligament Inflammation: Tips and Treatments for Faster Recovery


Can Traditional Chinese Medicine Treat Uterine Prolapse?

Is there a traditional Chinese medicine treatment for uterine prolapse? Hello, doctor. May I ask if there are any Traditional Chinese Medicine (TCM) treatment methods for "uterine prolapse"? If so, how is it treated? Thank you very much for your response!


Dr. Yan Sumei Reply:
"Uterine prolapse" has different degrees, and traditional Chinese medicine can only improve a small portion of it, primarily in cases of mild severity. Herbal treatments may include herbs like Cimicifuga (Sheng Ma), Astragalus (Huang Qi), and formulas such as Bu Zhong Y...

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Understanding Neck Pain and Chest Pressure: Possible Causes and Solutions

Neck Hello, doctor: I wake up every morning feeling soreness in my neck, but it’s not the same as a stiff neck. Whenever I tilt my head back, I feel a tightness in the neck area, and there’s also a sensation of pressure in my chest. I’m not sure what these symptoms indicate. Coul...


Dr. Hou Yuchang Reply:
Hello: From a Western medicine perspective, the ligaments in the posterior neck may be compressed, or there may be referred pain from the suboccipital muscle group, while the chest discomfort could be due to autonomic nervous system dysregulation. Some Western physicians may reco...

[Read More] Understanding Neck Pain and Chest Pressure: Possible Causes and Solutions