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Understanding Cold Sensitivity, Sweating Issues, and Back Pain in Young Adults

Since childhood, I have been sensitive to cold and have difficulty sweating. Recently, I have been experiencing lower back pain and have scoliosis? Since I can remember, I have been someone who has difficulty sweating. Even when exercising on hot summer days, my skin only becomes...


Dr. He Yujun reply Traditional Chinese Medicine
1. In Traditional Chinese Medicine, being sensitive to both heat and cold is considered a sign of Qi deficiency. As long as you do not have a sore throat, fever, or inflammation in other parts of your body, it is acceptable to drink a little American ginseng tea. 2. Thyroid dis...

[Read More] Understanding Cold Sensitivity, Sweating Issues, and Back Pain in Young Adults


Exploring Acupuncture for Stroke Recovery After 15 Years

Stroke occurred 15 years ago? Hello Dr. He: I am a stroke patient who has been suffering for 15 years. My stroke was caused by a hemorrhage in the brainstem, and the blood clot has since been absorbed. In the past few years, I underwent rehabilitation at a Western medicine hospit...


Dr. He Yujun reply Traditional Chinese Medicine
Hello: You may need to come to the clinic for a thorough assessment to understand your current physical activity status. Traditional Chinese medicine acupuncture can enhance the flow of Qi and blood by stimulating meridian points. While it may not provide immediate significant ef...

[Read More] Exploring Acupuncture for Stroke Recovery After 15 Years


Managing Fibrocystic Breast Changes: Can Traditional Chinese Medicine Help?

Breast cyst Hello doctor, I recently discovered a hard lump in my chest and after an examination, I was informed that it is a fibrocystic change with two cysts. I experience swelling and pain before my menstrual period. I would like to ask if taking traditional Chinese medicine c...


Dr. He Yujun reply Traditional Chinese Medicine
In general, breast fibrocystic changes are mostly benign, and regular check-ups are sufficient without excessive worry. From a Traditional Chinese Medicine perspective, the breasts are associated with the liver meridian. If you experience swelling and pain before menstruation, it...

[Read More] Managing Fibrocystic Breast Changes: Can Traditional Chinese Medicine Help?


Will I Grow Taller? Understanding Growth and Development in Adolescents

Questions about Growth Height I'm sorry, doctor, but I would like to ask you a question. I am currently in the ninth grade and my height is 163 cm. I haven't developed an Adam's apple yet, but I have recently started to experience voice changes and have some pubic ...


Dr. He Yujun reply Traditional Chinese Medicine
The development of an Adam's apple, the appearance of secondary sexual characteristics, and voice changes are indicators of the onset of puberty in boys. Generally, boys enter puberty later than girls. According to Traditional Chinese Medicine, it is said that a boy's k...

[Read More] Will I Grow Taller? Understanding Growth and Development in Adolescents


Understanding Pain in the Occipital Region: Insights from Traditional Chinese Medicine

Regarding pain in the occipital region? Dear Dr. He, I would like to inquire about the area approximately two centimeters above the "Wangu" (完骨) and "Fengchi" (風池) acupoints on the left posterior side of the head, as well as the region between the "Ge Gu...


Dr. He Yujun reply Traditional Chinese Medicine
Hello, Mr. Zhang: You have two questions, and we will address them separately. The first one concerns the tenderness and aching pain in Fengchi and Wangu points. In Traditional Chinese Medicine (TCM), Fengchi is a location where many Yang meridians pass through, and it is said th...

[Read More] Understanding Pain in the Occipital Region: Insights from Traditional Chinese Medicine


Can Bloodletting Relieve Venous Blockage in DVT Patients?

Does bloodletting prevent blood vessel blockage? Ten months ago, I developed deep vein thrombosis (DVT) in my right leg due to tight bandaging from an injury. After taking anticoagulants, a follow-up ultrasound two weeks later showed no embolism. However, I later experienced pain...


Dr. He Yujun reply Traditional Chinese Medicine
Hello, Shih-Chuan: To get straight to the point, the phrase "bloodletting prevents vascular blockage" mixes theories from both Traditional Chinese Medicine (TCM) and Western medicine, and it is not commonly used in this way. In TCM, bloodletting is aimed at removing sta...

[Read More] Can Bloodletting Relieve Venous Blockage in DVT Patients?


Can I Continue Acupuncture Treatment with Persistent Bruising?

Questions about acupuncture? Doctor, I have a question. I have been receiving acupuncture once a week, and last week was my first session. This week, as the next acupuncture appointment approaches, the bruising has not yet faded. Can I continue with the acupuncture treatment unde...


Dr. He Yujun reply Traditional Chinese Medicine
Hello, Xiao Li: The acupuncture treatment method in Traditional Chinese Medicine has very few side effects. Immediate effects may include a tingling sensation or fainting, while short-term effects might involve the formation of bruises. These bruises are usually caused by the rup...

[Read More] Can I Continue Acupuncture Treatment with Persistent Bruising?


Understanding Foot Pain: Causes and Remedies for the Sole Pain

Plantar pain? Hello doctor, recently I have been experiencing pain in the area just below the big toe on the sole of my left foot while walking, to the point where I can hardly walk. Resting doesn't seem to improve the situation. What could be the cause of this?


Dr. He Yujun reply Traditional Chinese Medicine
Hello Patty: I’m not sure if you have been walking excessively or have recently changed your shoes. Generally speaking, our body weight is primarily distributed between the forefoot and the heel, approximately one-third on the forefoot and two-thirds on the heel. If you have a ha...

[Read More] Understanding Foot Pain: Causes and Remedies for the Sole Pain


Understanding Body Misalignment: Symptoms and Treatment Options

Body misalignment? Hello, doctor. I would like to describe my symptoms. About six months ago, I started experiencing chest pain and back pain, and I have been feeling generally unwell. I have consulted both traditional Chinese medicine and Western medicine, but they all said ther...


Dr. He Yujun reply Traditional Chinese Medicine
Hello: The diagnosis of scoliosis can be further confirmed through X-rays. If, as previously mentioned by your physician, a curvature issue has been identified, then the symptoms described are indeed possible. There are various treatment options for scoliosis, including acupunctu...

[Read More] Understanding Body Misalignment: Symptoms and Treatment Options


Can Facial Asymmetry from Habits Be Corrected? A Traditional Chinese Medicine Perspective

Facial asymmetry Hello, I am a university student. I have had the habit of resting my chin on my left hand for a long time, and I often chew food only on the left side. Recently, I noticed that my left cheek is higher than my right cheek, primarily because my left zygomatic bone ...


Dr. He Yujun reply Traditional Chinese Medicine
Hello, Fugu. Your questions can be categorized into two main topics. The first is whether habitual left-sided force application can cause skeletal asymmetry, and the second is whether Traditional Chinese Medicine (TCM) can intervene to improve facial asymmetry if it has already o...

[Read More] Can Facial Asymmetry from Habits Be Corrected? A Traditional Chinese Medicine Perspective


Understanding Foot Pain, Scoliosis, and Pelvic Misalignment: A Holistic Approach

Frequent dislocation of foot bones + pelvic tilt + scoliosis + leg length discrepancy? Hello, Doctor! I am 19 years old. During the summer vacation two years ago, I wore slightly high sandals while going out. Although I felt a prickling sensation, I thought it was due to a foreig...


Dr. He Yujun reply Traditional Chinese Medicine
Frequent dislocation of bones can be attributed not only to poor posture but also to constitutional issues. Qi deficiency can lead to weakness in muscles and ligaments, resulting in inadequate stabilization of bones, which may dislocate with minimal exertion. Yin deficiency can r...

[Read More] Understanding Foot Pain, Scoliosis, and Pelvic Misalignment: A Holistic Approach


Understanding Finger Ligament Inflammation and Recovery Time

Finger ligament inflammation Hello doctor, I had an accident that caused an injury to my right hand fingers. The doctor diagnosed it as finger ligament inflammation. I have been undergoing regular rehabilitation, applying heat, and using topical ointments. I read in previous arti...


Dr. He Yujun reply Traditional Chinese Medicine
Hello, Xiao Yu: 1. Regarding your statement that "my fingers feel swollen and painful when bent," the swelling and pain are mostly due to poor local circulation and the accumulation of metabolic waste. Therefore, if there is a misalignment, it should be realigned, and...

[Read More] Understanding Finger Ligament Inflammation and Recovery Time


Understanding Sciatica: Causes of Leg Numbness and Pain

Sciatica 2 Is the numbness in your foot unilateral or bilateral? Is there any pain extending to the posterior thigh, popliteal area, lateral calf, and dorsum of the foot on your left foot? Rehabilitation involves numbness and weakness in the posterior thigh, and recently, I have ...


Dr. He Yujun reply Traditional Chinese Medicine
Based on the aforementioned symptoms and previous assessments, it is still recommended that you undergo a comprehensive imaging examination. Please consult a qualified orthopedic specialist to carefully analyze whether there is any impact on your lumbar and sacral vertebrae. Addi...

[Read More] Understanding Sciatica: Causes of Leg Numbness and Pain


Understanding Atypical Foot Pain: Causes and Treatment Options

Atypical plantar paresthesia. What should I do...? Hello, Doctor He. I used to stand for long periods and jog, but about two and a half weeks ago, I started experiencing a sharp pain at the back edge of my heel, along with some mild warmth. After the onset, I visited a nearby reh...


Dr. He Yujun reply Traditional Chinese Medicine
Hello, this user: Based on the description above, it seems that this sensation of numbness and tingling has been bothering you for some time. May I ask if there is slight tenderness in the area behind the inner ankle? The nerves that control the muscles of the foot pass through t...

[Read More] Understanding Atypical Foot Pain: Causes and Treatment Options


Understanding Lumbar Injuries: Insights from Traditional Chinese Medicine

Lumbar spine injury grade 3? During my first visit to a nearby traditional Chinese medicine clinic, I had cupping done on my lower back, and the marks were deep purple. A few days ago, I went to a different integrated Chinese medicine clinic for the same issue, and this time the ...


Dr. He Yujun reply Traditional Chinese Medicine
Hello, this user. The varying shades of color observed after cupping can indeed serve as a reference for the circulation of qi and blood in the affected area, as well as the presence of any bruising. However, the depth of color can also be influenced by factors such as the intens...

[Read More] Understanding Lumbar Injuries: Insights from Traditional Chinese Medicine


Understanding Lumbar Injuries: Insights from Traditional Chinese Medicine

Lumbar spine injury type 2? I would like to ask about a situation I've been experiencing. Previously, I felt pain in my lower back when riding as a passenger on a motorcycle, but I didn't pay much attention to it. In September, I started to experience lumbar pain at wor...


Dr. He Yujun reply Traditional Chinese Medicine
Is the numbness in your foot unilateral or bilateral? Is there any pain extending to the posterior thigh, popliteal fossa, lateral calf, and dorsum of the foot? Sciatica is merely a symptom. The sciatic nerve is present on both sides and originates from the nerve roots in the lum...

[Read More] Understanding Lumbar Injuries: Insights from Traditional Chinese Medicine


Why Does My 13-Year-Old Back Hurt? Understanding Pain and Menstruation

Lower back pain can occur in a 13-year-old? Why am I experiencing lower back pain at just 13 years old? Recently, my back pain has worsened during my menstrual period (I sometimes do heavy work).


Dr. He Yujun reply Traditional Chinese Medicine
Lower back pain is not exclusively an issue for the elderly. In young individuals, lower back pain can result from excessive physical activity leading to muscle strain, as well as prolonged standing, sitting, poor posture, or improper lifting techniques. Additionally, young women...

[Read More] Why Does My 13-Year-Old Back Hurt? Understanding Pain and Menstruation


Understanding Lower Back Pain: Causes and Treatment Options

About the lower back? Hello doctor, I would like to ask about my mother's recent experience of lower back pain that extends to her spinal area. Should this be treated? She works in a job where she stands all day selling food, and when she gets home, she lies down but still f...


Dr. He Yujun reply Traditional Chinese Medicine
You should first consult an orthopedic physician for an examination. Typically, an X-ray is performed to check for any bone-related issues. If there are no problems with the bones, it may be due to muscle and ligament injuries caused by prolonged standing. Medications can be take...

[Read More] Understanding Lower Back Pain: Causes and Treatment Options


Understanding Neck Pain: Causes, Treatments, and Prevention Tips

Regarding the cervical spine? Hello, doctor. I would like to ask about my recent experience of cervical spine pain that extends to my thoracic spine. Should I seek treatment for this? I work in an office and wonder if this is the reason I often experience neck stiffness.


Dr. He Yujun reply Traditional Chinese Medicine
Prolonged maintenance of a single posture, such as sitting for long periods, looking down, tilting the head to one side to view a screen, or using a mouse, can lead to muscle and ligament strain, resulting in soreness. Additionally, irregular habits such as staying up late, pulli...

[Read More] Understanding Neck Pain: Causes, Treatments, and Prevention Tips


Healing Time for Ligament Injuries: Home Remedies and Recovery Tips

The ligament is injured? Symptoms: Hello Doctor, I have injured the ligaments in my lower right back extending to the upper right side of my buttocks. I feel discomfort when I lie down and try to turn over, and when walking, I feel tightness in the upper right side of my buttocks...


Dr. He Yujun reply Traditional Chinese Medicine
Pain in the lower right back extending to the upper right buttock, accompanied by discomfort when turning, is primarily caused by tightness and strain in the back muscle groups. After the acute phase, applying heat to the affected area can be beneficial. Rehabilitation exercises ...

[Read More] Healing Time for Ligament Injuries: Home Remedies and Recovery Tips


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