Dark Green Stool: Causes and Concerns After Iron Supplementation - Internal Medicine

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The stool appears dark green?


Hello Doctor: I started taking iron supplements in February of last year, and after stopping the medication in December, I noticed that my stool has consistently been dark green to blackish green until now.
During this time, I had a positive fecal occult blood test, which led to a colonoscopy and gastroscopy, both of which were normal.
However, the color of my stool has not returned to its previous brown color.
When I mentioned this to my doctor, he said that dark green is normal, but this has made me quite worried.
Since last year, I have not experienced diarrhea, but the shape of my stool has varied from formed, to soft-serve, to unformed.
I would appreciate your clarification on this matter.
Thank you.

geh, 40~49 year old female. Ask Date: 2021/06/26

Dr. Hong Yuanbin reply Internal Medicine


Hello, taking iron supplements can cause the stool to become darker, resembling a dark green color.
Additionally, certain foods, such as matcha, can also result in green-colored stool.
Furthermore, taking iron supplements may lead to a positive result for occult blood in the stool, so it is advisable to stop taking iron supplements a few days before a stool test.
The stool color you described is likely a normal physiological phenomenon.
Thank you for your question.

Reply Date: 2021/06/26

More Info


Dark green stool can be a source of concern for many individuals, especially after experiencing changes in bowel habits or color following iron supplementation. In your case, you've been taking iron supplements since February of last year and have noticed that your stool remains dark green even after discontinuing the supplements in December. You have also undergone endoscopic examinations, which returned normal results, yet the color change persists.
First and foremost, it is important to understand that the color of stool can be influenced by a variety of factors, including diet, medications, and underlying health conditions. Iron supplements are well-known to cause changes in stool color, often leading to darker or even black stools. This is due to the unabsorbed iron being excreted in the feces. However, the fact that your stool remains dark green after stopping the iron supplements suggests that other factors may be at play.

Diet is a significant contributor to stool color. Consuming foods rich in iron, such as leafy greens (like spinach), or foods with green pigments (like certain types of algae or green food coloring) can lead to green stool. Additionally, foods high in fiber can affect the consistency and shape of your stool, which you've noted varies from formed to unformed. If you have been eating a lot of green vegetables or foods that contain artificial coloring, this could explain the persistent green color.

Another consideration is the gastrointestinal transit time. If food moves too quickly through the intestines, it may not have enough time to break down completely, leading to green stool. This can happen due to various reasons, including dietary changes or gastrointestinal conditions. Since you mentioned that you have not experienced diarrhea, it is less likely that rapid transit is the primary cause, but it is still a possibility worth considering.

Regarding your concern about the potential for underlying health issues, it is reassuring that your colonoscopy and endoscopy results were normal. However, if you continue to experience changes in stool color or consistency, or if you develop new symptoms such as abdominal pain, changes in appetite, or weight loss, it would be prudent to follow up with your healthcare provider. They may recommend further testing or dietary assessments to rule out any gastrointestinal disorders.

In summary, while dark green stool can be alarming, it is often related to dietary factors or the effects of iron supplementation. Since your medical evaluations have returned normal results, it is likely that your stool color is not indicative of a serious health issue. However, maintaining open communication with your healthcare provider about any ongoing concerns is essential for your peace of mind and overall health. If you have specific dietary habits or changes, discussing these with a nutritionist may also provide insights into managing your symptoms and ensuring a balanced diet.

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